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A spiritual talk on the purification of the body and mind, focusing on holy water and natural self-care. "You can give this, what we call, the holy water. Give this to all your friends and everybody this Christmas." "So bring the happiness... put a holy, a holy thought within us. 'Holy' means the clean and have a good energy." Swami Ji offers a wide-ranging discourse, encouraging the use of holy water for purification and harmony during Christmas. He advises on caring for the physical body through natural means—like simple oils, yoga, and avoiding synthetic creams—linking it to the care of the subtle bodies (kośas). The talk includes personal anecdotes about habits and diet, emphasizing a return to simplicity and gratitude. Filming location: Strilky, Czech Republic

Evening satsang from Strilky Ashram, Czech Republic. We always worry about death. Death is a universal law. Our mind is always restless. We can train it by mantra. Manas is the storehouse of memories. Yogis are not attached to things. Only the bond between the disciple and the Guru is permanent. The story of a man who planned that when Yama came, he would hide somewhere. We should meditate always not only when we are in trouble. We should remember God every day, at least a little bit. Unfortunately present Indian generation is beginning to forget their roots. Birth and death come and go, but remember the name of God.

A spiritual discourse and mantra teaching session on the power of language, respect, and energy. "Spirituality does not mean wholly very slow... But with this different energy inside, just try to be aware of this thing: in which way are we addressing other people?" "You get from an object only as much as you respect it... If your mālā has some value for you, you will keep it in a safe place... Because of that, you will, from your mālā, get energy when you need it." A speaker leads a satsang, emphasizing the profound impact of words, gestures, and intention. He discusses how language shapes reality, using examples from addressing others to serving food and respecting spiritual objects like a mala. The talk covers the importance of positive speech, respectful action, and the energy behind our deeds. The session concludes with Swami Avatar Puri teaching and explaining the "Nāma kamala nābhāya" mantra, including its translation and significance. Filming location: Strilky, Czech Republic

Morning program with Vishwaguruji from Rijeka, Croatia. Vishwaguruji explains problems if one of the parents eats meat. We should take care. He introduces a picture about the nadis. God made women and man, but the whole universe is one.

A spiritual lecture on the nāḍīs, cakras, and the foundational Mūlādhāra Cakra. "The Mūlādhāra Cakra is at the bottom of the spinal column. It is a border between animal and human consciousness." "Destiny was created first, and destiny is created individually. We should blame no one. We are ourselves responsible for our destiny." The speaker continues a discourse from the previous day, focusing on the Mūlādhāra Cakra as the seat of destiny (prārabdha) and divine energy. He explains how this foundational energy influences life and can be purified through the threefold practice of svādhyāya (self-study), manana (contemplation), and abhyāsa (persistent practice), which remove the obstacles of impurity, distraction, and veils. The talk connects these concepts to Kuṇḍalinī Śakti, the role of Kriyā Yoga, and concludes with a symbolic discussion of the tilak mark. Filming location: Umag, Croatia

Evening satsang from Strilky Ashram, Czech Republic. Bhajan and kirtan singing.

A spiritual discourse explaining the nature of bhajans and the journey of the soul (sūrat). "In a bhajan, there is the name of God, as well as inspiration, teachings, and answers. The entire philosophy is inside." "When the sūratā gets a connection to the ātmā, that is the marriage. Marriage means to merge into oneness." A teacher explains the composition and depth of spiritual songs (bhajans), distinguishing between devotion to form (Saguṇa) and formlessness (Nirguṇa). Using a Rajasthani bhajan as a basis, he describes the sūrat (consciousness) as a virgin girl seeking union with the divine (ātmā). He illustrates this with parables, including a seeker's ultimate surrender to a crow that transforms into Lord Viṣṇu, and discusses relationships and destiny through stories from the Mahābhārata and modern life, concluding with the aim of concentrating all feeling toward Self-knowledge. Filming location: Vép, Hungary

A presentation on the creation of a memorial monument for a senior disciple. "Swāmījī said... that for dear Krishnanaji... we should do a monument in Vép, in the main square." "He was really the seed of the seed in Hungary for yoga in life and in the paramparā." A speaker presents a small model of a planned stone monument for Krishnanaji, a foundational figure for the yoga community in Hungary. He recounts Krishnanaji's devotion, his role in hosting Swāmījī and spreading teachings, and shares Swāmījī's wish for the memorial to be placed in Vép's main square. The narrative later becomes fragmented, touching on disciples' conduct and vague anecdotes. Filming location: Vienna, Austria

Evening satsang from Jadan Ashram, Rajasthan, India. Bhajan singing

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing.

Evening satsang from Slovenska Vas, Slovenia.

A spiritual discourse on Yoga, Āyurveda, and consciousness, transitioning into teachings on Yoga Nidrā. "Āyurveda has now again brought this science forward and is very, very helpful." "Meditation is one of the best ways to realize that this is not a reality now, what I am worrying." Swami Anand Arun leads a morning satsang, continuing a two-day series. He discusses Āyurveda's approach to physical and mental disease (vikāra), focusing on the destructive nature of worries (cintā) and overthinking (cintan). He explains how unfulfilled desires reside in the subconscious, introducing Yoga Nidrā as a technique to purify these layers and master the states of waking, dreaming, and deep sleep to access higher consciousness. Filming location: Auckland, New Zealand

A spiritual discourse on karma, interconnectedness, and human nature. "Karma is not only for humans; it is for all creatures, any animal." "So always, our people, our friends, we do not know who is thinking today, now." The lecturer addresses a gathering, exploring the universal law of karma that binds all life—humans, animals, and even trees. He shares parables, including a story of an ancient tree foretold to die by a yogi, to illustrate how actions interconnect. The talk weaves through themes of compassion, environmental destruction, and personal responsibility, concluding with a call to do good for all. Filming location: Strilky, Czech Republic

An evening address on the purity of an ashram environment and holistic well-being. "This is a beautiful, beautiful place. It is full of prāṇa, very much prāṇa." "We are recovering from all oxygen issues, chemicals, and what we call the Corona." The lecturer speaks to a gathering at a large ashram, describing its pristine, chemical-free natural environment which promotes health through clean air, water, and earth. He contrasts this with the impurities and financial stresses of the modern world, advocating for a simple, spiritual life centered on meditation, community, and pure food. The talk meanders through topics including the ashram's capacity, the value of money, and the importance of natural seeds. Filming location: Strilky, Czech Republic

Live webcast from Melbourne, Australia. We all know the heart, the seat of love and life. Many people have problems with their hearts. I want to show you some simple exercises that are very good for the health of the heart. Practice and demonstration.

A spiritual discourse on the endless nature of knowledge and the Manipūra Chakra. "They ate the butter, not the cow. Feed the cow with love, milk it day and night. So, Sarasvatī Vidyā, knowledge, has no end." "Our navel is not just our navel; that is the navel of the universe. That is the center of the universe, because you come from there." The lecturer addresses the assembly, reflecting on a recent collective visual journey to the Himalayas. He shares a parable from his Guruji about knowledge being an endless well, not a finite resource. The discourse then focuses on the profound and limitless nature of the Manipūra Chakra, describing it as the foundational center of life and a storehouse of spiritual jewels, contrasting material poverty with spiritual wealth. Filming location: Vép, Hungary

An opening talk at a spiritual seminar addressing the absence of the guru and the purpose of gathering. "People are always complaining, 'Oh, Kali Yuga is not good, Kali Yuga is a terrible time.' But if you know how to utilize it, Kali Yuga is also excellent." "We need to be like a Paramahaṁsa... We should be like that. In this world, we have so many things... we should be like the Haṁsa: take the pearls, take the milk, and leave the water." A senior disciple addresses the assembled spiritual family at the Vép seminar, acknowledging the physical absence of Viśvagurūjī. He reframes the gathering as a vital opportunity to recharge, strengthen spiritual family bonds, and deepen personal practice. Key themes include extracting the essence from the Kali Yuga, the necessity of a supportive community for sādhanā, and using the seminar for introspection, mauna (silence), and focused practice of āsana and prāṇāyāma to calm the mind. Filming location: Vép, Hungary

Morning satsang from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Auckland, New Zealand. There are many things in the space. We should stop our attachment. Great yogis do not attach to anything and to anybody. Break from the attachment and join to God. Nothing is mine. Explanation of bhadzsan Chidananda Rupam Sivoham Sivoham. Sometimes we can not understand wisdom. Shiva means only space. He is everywhere in everything and nowhere. Explanation of bhadzsan Ragupati Raghava Raj Ram. One in all and all in one. Explanation of bhadzsan Sabda Sanehi Mhari Jatra. A story or a poem can help you to understand knowledge. The knowledge what we have we should understand, realize and give further. Chakras are the major stations in our body. The Earth connected to the Sun. The system of elements and chakras in our body.

A spiritual discourse on divine presence, the nature of the soul, and the guru's grace, illustrated through parables and teachings. "When the difficult time comes, then you should know that you are now with God." "Śrī Guru Ātmā, that is the highest... our Ātmā is connected to Holy Gurujī." A teacher shares parables, including one where God carries a devotee through hardship and another where a renunciate yogi refuses Lord Shiva's offer. He explains the spotless, all-pervading nature of the soul (Ātmā) and its connection to the Guru, weaving in teachings on devotion, renunciation, and the elements of the body. Filming location: Australia

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. First Swami Avatarpuri and Swami Premanand are speaking. The sixth day of Navratri is dedicated to Goddess Katyayani. Goddess Katyayani is revered on the sixth day of Navratri. She is an incarnation of Durga, came to protect the whole World against demon Maheesasur. Worship is everywhere. All of our actions becomes worship, we are a part of God. Just allow yourself to get locked in the room if you would like to know the World - said Hafiz. Vishwaguruji is speaking about Bhagwan Ram and Bhagwan Krishna. Many people are not understanding Bhagwan Shiva and do not worship. Yoga means knowledge, Gurudev will make disciple Guru.

A scientific lecture on stress, breathwork, and heart rate variability. "If you forgive somebody, you are actually helping yourself. All pain disappears through unconditional love." "Kriyā is very powerful; nothing matches its energy level... Doing Kriyās is like having a bulletproof vest." Psychologist and researcher Martin Kramar presents scientific data on stress, using heart rate variability (HRV) to illustrate the autonomic nervous system's response. He explains the physiological impact of thoughts and emotions, using a case study of a panic attack triggered by a memory. The talk details how yogic practices like Kriyās, Prāṇāyāma, and Kaṭuprāṇām directly improve HRV, build resilience, and are now being validated by Western science. Filming location: Strilky, Czech Republic

An evening satsang discourse on Brahmavidyā, the path to self-realization. "Brahmavidyā is the path to knowledge. Vidyā involves vidhi—the techniques and learning process. The perfection from that learning, the mastery you realize, is called Jñāna, knowledge." "The highest techniques for awakening dormant human qualities and abilities are found in satsaṅg. Through satsaṅg, even a foolish person can become a great speaker and a wise one." Following a chanting of the Bhagavad Gītā, the speaker elaborates on Brahmavidyā as the science underlying the Yoga in Daily Life system. He explains the relationship between learning (Vidyā) and realized knowledge (Jñāna), and emphasizes the supreme importance of satsaṅg and guru teachings. The talk explores advanced concepts like astral travel through samādhi, warns against bad company, and advises a balanced approach to practice that avoids bodily torture. Stories of Ṛṣi Vālmīki and analogies about rain and pearls illustrate the teachings, which conclude with a blessing. Filming location: Jadan, Rajasthan, India

A spiritual talk on the principles and practice of yoga in daily life. "Yoga is the yoga. It’s the yoga, that’s all then. There’s nothing else." "Yoga in daily life... means we should practice every day. That’s all. And that is for everyone, whether they are Hindus, Muslims, Christians, or anybody." The speaker addresses a group, holding up the system's foundational book. He emphasizes that true yoga requires daily practice according to these teachings, not just theoretical knowledge. He discusses the importance of ethical living, notably vegetarianism, criticizes the dilution of yoga by other systems, and urges a return to disciplined, foundational practice. The talk meanders through topics including dietary rules, the global spread of yoga, and personal anecdotes. Filming location: Austria

A spiritual discourse on karma, interconnectedness, and human nature. "Karma is not only for humans; it is for all creatures, any animal." "So always, our people, our friends, we do not know who is thinking today, now." The lecturer addresses a gathering, exploring the universal law of karma that binds all life—humans, animals, and even trees. He shares parables, including a story of an ancient tree foretold to die by a yogi, to illustrate how actions interconnect. The talk weaves through themes of compassion, environmental destruction, and personal responsibility, concluding with a call to do good for all. Filming location: Strilky, Czech Republic

Evening satsang from Summer Yoga Retreat from Strilky, Czech Republic. Find your own mistakes first instead of finding bad points in others. Swami Avatarpuriji tells stories about the positive and negative side of things. Mantras and Yoga Nidra.

Morning satsang with Vishwaguruji from Auckland, New Zealand. The origin of many diseases is in our relationships. We can solve problems if we are practicing yoga. Advice from Vishwaguruji for good health. Search your Guru in the heart. We have to follow the words of the Saint's. Do not kill animals and eat them. Humans cause immense pain to innocent animals. That is why viruses are coming as a strike-back.

A spiritual discourse and mantra teaching session on the power of language, respect, and energy. "Spirituality does not mean wholly very slow... But with this different energy inside, just try to be aware of this thing: in which way are we addressing other people?" "You get from an object only as much as you respect it... If your mālā has some value for you, you will keep it in a safe place... Because of that, you will, from your mālā, get energy when you need it." A speaker leads a satsang, emphasizing the profound impact of words, gestures, and intention. He discusses how language shapes reality, using examples from addressing others to serving food and respecting spiritual objects like a mala. The talk covers the importance of positive speech, respectful action, and the energy behind our deeds. The session concludes with Swami Avatar Puri teaching and explaining the "Nāma kamala nābhāya" mantra, including its translation and significance. Filming location: Strilky, Czech Republic