European
Eat well and practice
0:15 - 0:55 (40 min)

A satsang on integrating yoga into daily life for natural beauty and health.
"If you want to see the beauty of life, then do not put color in your hair. Why do we put color? There must be some desire we still have."
"Yoga regenerates our body, the cells, our skin. It is great support for our gland systems, organs, and blood circulation."
The lecturer addresses a gathering, using the colorful autumn landscape as a metaphor for accepting the natural aging process. He advises reducing chemical cosmetics and processed foods, advocating instead for daily yoga practice, natural oils, and a balanced diet including ghee and sugar in moderation. He shares personal anecdotes about breaking dependency on skin cream and discusses the health impacts of diet, concluding with well-wishes for the Diwali season and his travel plans.
Filming location: Strilky, Czech Republic
A Message of Peace from Prague
1:00 - 1:07 (7 min)

A Czech parliamentarian delivers a message of peace at a conference, drawing on spiritual and historical themes.
"There is only one God, the universal God, only one religion, humanity, and only one nation, humankind."
"Peace among nations is dependent on peace in human beings."
The speaker, a member of Parliamentarians for Nuclear Non-Proliferation and Disarmament (PNND), opens by quoting from Swamiji's Yoga in Daily Life. He shares an observation of harmony at Prague's Christmas market as a model for the world, then outlines diplomatic efforts for nuclear disarmament and addresses global conflicts. He conveys greetings from the Czech Prime Minister and concludes by thanking those who seek inner peace through yoga.
Filming location: Prague, Czech Republic
The Means Are the End: On Non-Violence, Patience, and Peace
1:15 - 1:29 (14 min)

A keynote address on non-violence, patience, and peace at a World Peace Council conference.
"Wrong means will always fetch wrong ends. We must understand the basic fundamental: it is the means which become the ends."
"Happiness is a peaceful state of mind. If you have a peaceful mind, you live in the present, and when you live in the present, you are happy."
Swapnil Kothari, a teacher from India, delivers a speech exploring non-violence as a conscious philosophy, not just a default position. He argues for the primacy of ethical means over ends, asserting that violence breeds violence while non-violence breeds compassion and inner peace. He uses personal anecdotes, historical references, and a humorous story about marital patience to illustrate the stamina required for this path.
Filming location: Prague, Czech Republic
Repeat the name of Gurudev
1:35 - 2:02 (27 min)

Evening satsang with Vishwaguruji from Vienna, Austria. Bhajan singinig to the Guru. Guru carano me arasatha tiratha he
Yoga Nidra or bhajan singing is like meditation
2:10 - 3:25 (75 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Singing bhajan Yogi jano ki Yoga Nidra. Bhajans sometimes are like meditation. We are awakened but in that state, it is very good to do yoga nidra or sing bhajans. There is a difference between yogi and rogi. The story of a great yogi and a young girl in Jaipur. The other story of an Italian professor and Vishwaguruji. The story of why Vishwaguruji changed the name of savasana to anandasana. Practising relaxation and bhramari pranayama.
Devas and Asuras
3:35 - 4:37 (62 min)

Morning satsang from Summer Retreat in Vep, Hungary. In holy scriptures we are often reading about fighting between devas and asuras. Vishwaguruji reveals the true meaning of these poems. Finally we should remove our bad qualities and live life without fear.
How we pollute our energy
4:40 - 5:26 (46 min)

Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic. Vishwaguruji explains what is consciousness, awareness, mind, emotions. Yoga is not only body stretching and twisting. It is the balance between body and mind. Yoga begins with postures - keeping body healthy, influencing muscles, ligaments. Besides the physical body, energy (prana) is also important. Nowadays there is a lot of pollution. Don’t pollute the basket in which your Soul is residing.
Singing bhajans by Swami Gajanandji
5:30 - 6:07 (37 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Singing bhajans by Swami Gajanandji.
Bhajan evening from Vep
6:15 - 7:10 (55 min)

Evening satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajan singing from Vep
7:15 - 8:06 (51 min)

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajans from Strilky Ashram
8:10 - 9:44 (94 min)

Morning satsang from Strilky Ashram, Czech Republic.
Dharma and Satsang
9:50 - 10:59 (69 min)

A satsang discourse on dharma, spiritual practice, and the importance of community.
"We always try to find the shortcuts, and we always try to find the easy way out."
"In the satsaṅg, on the full moon, usually we listen to Guru Gītā. Try to really listen to Guru Gītā. I have listened to Guru Gītā for more than 40 years, and I must say that every time I hear something new inside."
Following traditional invocations, a speaker addresses a gathering, weaving teachings on personal duty (dharma) with illustrative stories, including a sādhu persistently saving a scorpion and Nārada's lesson from Lord Viṣṇu. The talk emphasizes perseverance in one's path, learning from failures, and the critical role of regular satsang and deep, repetitive study of core teachings like the Guru Gītā over seeking novel techniques. A letter from the Indian Prime Minister congratulating the opening of Om Ashram is read. The session includes chanting and concludes with a universal peace mantra and final salutations.
Filming location: Strilky, Czech Republic
Morning Lecture from Vep
11:05 - 12:15 (70 min)

Morning satsang from weekend yoga seminar from Vep, Hungary.
The Seed of Practice
12:20 - 12:45 (25 min)

A spiritual discourse on the importance of practice over mere intellectual knowledge.
"Too much reading also leads you nowhere. It’s only intellectual information. Therefore, practicing is very important."
"God is more happy to them, those who are doing with a pure heart, not only with a pure intellect."
The speaker emphasizes the necessity of faithful spiritual practice, critiquing humanity's self-inflicted suffering and disconnect from nature. He illustrates this with a parable of two brothers, a jñāna yogi focused on intellectual correctness and a bhakti yogi devoted to simple worship. The story demonstrates that sincere devotion, not perfect technique, yields spiritual power, a point reinforced by a concluding analogy about a seed growing regardless of how it is planted.
Filming location: Vép, Hungary
Who are we to judge
12:50 - 13:56 (66 min)

Evening satsang from Jadan Ashram. On the begining Swamiji is chanting Om Namah Shivaya.
Practice with Swamiji
14:00 - 15:07 (67 min)

Practice with Swamiji from Auckland, New Zealand.
We all will come to oneness
15:15 - 15:54 (39 min)

A satsang discourse on spiritual equality, service, and the soul's journey.
"Everyone, without exception, is equal in the eyes of our Gurujī, Mahāprabhujī."
"And when this ātmā, the soul, will go, then it is completely there. There is nothing; there is only one."
The lecturer addresses the community, emphasizing that all disciples—regardless of background or role—should be included in practices like pūjā. He teaches that service and respect form a spiritual family, illustrates oneness with an ocean metaphor for the soul, and shares an anecdote about Holy Gurujī and Mahāprabhujī to illustrate humble service.
Filming location: Vienna, Austria
The Practice and Power of Trāṭaka
16:00 - 16:52 (52 min)

An evening satsang on the theory and practice of Trāṭaka, or yogic gazing.
"Trāṭaka means gazing on one point. The best object is the flame from a lamp of good ghee from a cow—not from buffaloes, goats, or sheep."
"While practicing Trāṭaka, if you practice every day, morning and evening, without interruption for twelve years, you will attain a siddhi... a very pure, very kind, and merciful look in your eyes."
Swami Prakashananda Saraswati provides detailed instructions for the cleansing technique of Trāṭaka. He explains suitable objects for gazing, such as a pure ghee flame or a black dot, and warns against using a mirror. He describes the profound benefits, including purification of mind, improved speech, and the awakening of divine energy and intuition, while stressing the necessity of guidance from a properly trained teacher and the use of a Guru Mantra. The talk includes a cautionary story about two monks to illustrate the importance of inner purity and forgiveness.
Filming location: Australia
Our heart is very great
17:00 - 17:33 (33 min)

A satsang discourse on the universal sound of Om and the spiritual practice of surrender.
"In India, a name changes with region. In North India, you have Rāma. In Middle India, it becomes Rāma. In South India, it becomes Rāmaṇ."
"The easiest option is to let go, put it down, and allow the mind to become peaceful. The happiest thing is simply to let it be, to release it calmly and let it flow."
A speaker first explains the universality of Om, linking it to the words 'Amen' and 'Amin', and discusses his work promoting Indian traditional sciences in European parliaments. Swami Maheshvaranand then shares a teaching story about a restless monkey to illustrate how surrendering thoughts leads to peace, emphasizing meditation and devotion to the Guru.
Filming location: Strilky, Czech Republic
You are free to choose good or bad
17:40 - 18:24 (44 min)

Evening satsang with Vishwaguruji from Linz, Austria. An instrument is a simple construction, but it can give very beautiful sounds. Our body is also like an instrument. We are free to do good or bad things. From our childhood we can develop in good or bad direction also. The story of a tiger baby who mixed among the sheeps. Everybody should know why we shouldn't to eat meat. Bhajan singing.
Live webcast from Strilky
18:30 - 20:00 (90 min)
Morning satsang from Strilky Ashram, Czech Republic.
Without work, nothing can happen
20:05 - 21:03 (58 min)

A spiritual discourse weaving ancient creation myths with teachings on dharma and modern life.
"Jīva jīva bhakṣate: all creatures eat other creatures. So that began to move."
"Dharma is spirituality and good, not killing anyone, taking care of everyone. Adharma is the opposite."
A spiritual teacher narrates a syncretic creation story, blending tales of Varāha lifting the earth, Brahmā's emergence from a lotus, and the evolutionary rise of life. He explains the primordial cycle of life consuming life (jīva jīva bhakṣate) and the subsequent establishment of dharma. The discourse shifts to contemporary lessons, advocating for non-violence, mindful consumption, self-reliance, and environmental responsibility, while cautioning against addiction.
Filming location: Strilky, Czech Republic
We need Gurudev
21:10 - 22:04 (54 min)

A satsang discourse on the necessity of the guru and the goal of Advaita philosophy.
"The moment you begin to think you have already heard and know everything, in that moment your free fall begins."
"Understand from this that the guru is not the physical body. It is most important to understand that the guru is that Guru-Tattva, the element of the guru."
A speaker leads a satsang, emphasizing the eternal student's attitude and the critical role of the embodied spiritual master (Guru-Tattva) as the essential guide. Using stories and analogies—such as the matchbox with a diamond, the friend with a boat, and the river merging into the ocean—the talk explains the guru's function and explores the ultimate goal of yoga: to transcend the cycle of rebirth and realize the Advaita (non-dual) union of the individual self with the cosmic Self.
Filming location: Strilky, Czech Republic
Yoga Nidra: The Yogi's Conscious Sleep
22:10 - 23:01 (51 min)

A guided Yoga Nidra (yogic sleep) meditation session.
"Yoga Nidra, the sleep of the yogi, is a deep relaxation technique... You remain completely aware, completely relaxed, yet at the same time completely conscious."
"At the beginning of Yoga Nidra, you have the opportunity to make a Śaṅkalpa... Make a brief Śaṅkalpa with a short sentence."
An instructor guides practitioners through a complete Yoga Nidra practice. The session begins with creating a personal resolution (Śaṅkalpa), followed by a detailed body scan for physical relaxation. The guide then leads awareness to the breath and prāṇa (energy) in the abdominal, chest, and throat areas, incorporating the mantra so'ham. The practice concludes by reaffirming the Śaṅkalpa, gently returning awareness to the room, and ending with a collective chant.
Filming location: Vienna, Austria
The Purifying Path of Haṭha Yoga: An Introduction to Ṣaṭkarma
23:05 - 23:52 (47 min)

An instructional webcast introducing the Haṭha Yoga purification techniques (Ṣaṭkarma).
"Haṭha Yoga is not only that we clean and purify our whole system, our whole body, but it also has a very great effect on our nervous system."
"Haṭha means willpower to do these Haṭha Yoga techniques. And with this, you also get the willpower, the strength to persevere, to continue, to get rid of the laziness."
A teacher from the Śrīkī Ashram, joined by assistants, explains the purpose and benefits of the six purification acts. The session features a detailed, practical demonstration of Jala Netī (nasal cleansing with salt water) and Kapāla Bhāti, followed by an introduction to Agni Sāra and the Naulī Kriyā for digestive health. The instruction emphasizes using natural elements, proper technique, and the holistic effects on physical and energetic systems.
Filming location: Strilky, Czech Republic
American
Australian
