European
Try to live in a natural way
0:55 - 1:57 (62 min)

A satsang discourse reflecting on an eight-month spiritual retreat (Anushthana) and sharing teachings on health and lifestyle.
"In this Kali Yuga, yoga is coming more and more to bring light and peace."
"Mahāprabhujī said, 'A man should not drink tea and coffee. Coffee is bad for both male and female liver, and tea, for men, will make it difficult to have a child.'"
Swami Vishwaguruji addresses a global audience, recounting the recent eight-month Anushthana at the Sattva ashram in Střílky. He discusses the ashram's holy history, the importance of satsang, and shares traditional teachings from Mahāprabhujī and his own Guru on diet, health, and disciplined living. He contrasts modern habits with a purer past, advocating for simple food, periodic fasting, and a return to family and home. The ashram's president then offers thanks, noting the pandemic allowed for an extended, blessed stay with Gurudev.
Filming location: Bari Khatu, Rajasthan, India
Chakras and Nadis
2:05 - 3:08 (63 min)

A spiritual lecture on the Mūlādhāra chakra and the nature of haṭha yoga.
"Haṭha means that you try very hard; you use willpower. We must have the willpower to achieve something. Don't give up. Try, try, try."
"Therefore it is: renounce and enjoy. If you want to be happy, if you want to enjoy life, then renounce."
A teacher explains the foundational Mūlādhāra chakra as the root of energy and the seat of the dormant Kuṇḍalinī. He details the three primary nāḍīs (Iḍā, Piṅgalā, Suṣumṇā) and defines true haṭha yoga as the forceful application of willpower for spiritual union, distinct from common physical practice. Through stories—including an ant's perseverance and a Haṭha Yogī who renounces even Śiva's offer—he emphasizes themes of relentless practice, renunciation of desire, and the ultimate goal of awakening energy to unite with divine consciousness.
Awakening of muladhar
3:15 - 3:57 (42 min)

A lecture on the Mūlādhāra chakra, karma, and associated yoga practices.
"Prārabdha, or karma prārabdha, first your destiny is created, and then your body."
"The awakening of the Kuṇḍalinī means wisdom. You become very wise, you become self-confident."
The speaker delivers an in-depth explanation of the root (Mūlādhāra) energy center, linking it to one's karma, destiny, and foundational consciousness. He describes its symbolism—the red color, four-petaled lotus, elephant, and coiled serpent representing past karmas—and clarifies the nature of a true Kuṇḍalinī awakening. The session includes practical guidance, with demonstrators showing postures like Bhujaṅgāsana and Śalabhāsana to activate and regulate this chakra.
Filming location: Croatia
Live webcast from Vienna
3:30 - 5:00 (90 min)
Evening satsang from Mahaprabhuji Ashram, Vienna, Austria.
Introduction to the science of Chakras
4:05 - 5:25 (80 min)

Introduction to Chakras, Presov, Slovak Republic. Muladhara stores much karmic information about us. What is dormant in Muladhara is sprouting in Svadisthana. This is the place of kriya shakti and iccha shakti. If we purify this chakra, half way to our final goal is behind us. Manipura is the powerhouse of our body. Anahat is the place of our feelings. Vishuddhi is the door to the astral world.
Hymns of Adoration and the Nirvāṇa Ṣaṭkam
5:30 - 5:53 (23 min)

A devotional video featuring the chanting of Sanskrit hymns dedicated to Lord Shiva.
"Na me dveṣa rāgau. Na me lobho, na mādo, neva me neva sāryabhā. Na dharmo, na cārtho, na kāmo, na mokṣaḥ. Cidānanda-rūpaḥ śivo'ham, śivo'ham."
"Brahmā Murārī Surārchitaliṅgam, Nirmalabhāśita Śobhitaliṅgam, Janmajaḍukha Vināśakaliṅgam, Tat praṇamāmi Sadāśivaliṅgam."
The video consists of a continuous recitation of three primary hymns: the Rudrāṣṭakam, the Nirvāṇa Ṣaṭkam (a declaration of the true Self as consciousness and bliss), and the Liṅgāṣṭakam. The chanting is interspersed with and concluded by energetic salutations (jaya) to a lineage of spiritual masters, including Śrī Alakhpurīṣa Mahādeva, Śrī Devapurījī, Śrī Dīp Nārāyaṇa Mahāprabhujī, and others.
Filming location: Jadan, Rajasthan, India
Bhajan singing from Jadan
6:00 - 6:17 (17 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.
Bhajan singing from Strilky Ashram
6:25 - 7:06 (41 min)

Morning program from Strilky, Czech Republic. Bhajan singing.
The Human Path: Family, Culture, and Daily Yoga
7:10 - 8:01 (51 min)

An evening satsang on integrating spiritual practice with family life and culture.
"Where is your motherland? Some say father, mother, country, but mostly we say motherland and mother language."
"Yoga is the science of the human being. To a yogī, that is it. You are a yogī. If you want to become a yogī, you have to become a human."
The lecturer addresses a global audience, reflecting on how the pandemic reunited families and highlighted the importance of cultural and religious continuity. He emphasizes that yoga is a holistic science of being human, detailing a daily routine from waking with gratitude to mindful eating and work, all framed as spiritual practice. He concludes with prayers and reverence for the guru lineage.
Filming location: Strilky, Czech Republic
Bhajan singing on the Satsang
8:05 - 8:32 (27 min)

A devotional introduction and singing of a traditional bhajan.
"We can sing a very beautiful bhajan from Swāmī Lālā Nānjī. It is called Manarata Nāma, and it means, 'Oh my mind, repeat the name of God, repeat your mantra.'"
"Give your body and mind to Sāddhā Gurudeva, and he will destroy all your doubts and all your bad qualities. In the holy lotus feet of Satguru Deva reside all holy pilgrimages."
The speaker introduces a lesser-sung bhajan by Swāmī Lālā Nānjī, emphasizing the urgency of spiritual practice in human life. They explain the bhajan's theme of repeating the divine name and extol the glory and essential role of the true Guru in guiding devotees across the ocean of worldly existence. The session includes singing verses from the bhajan and concludes with salutations.
Filming location: Strilky, Czech Republic
Try to live in a natural way
8:40 - 9:42 (62 min)

A satsang discourse reflecting on an eight-month spiritual retreat (Anushthana) and sharing teachings on health and lifestyle.
"In this Kali Yuga, yoga is coming more and more to bring light and peace."
"Mahāprabhujī said, 'A man should not drink tea and coffee. Coffee is bad for both male and female liver, and tea, for men, will make it difficult to have a child.'"
Swami Vishwaguruji addresses a global audience, recounting the recent eight-month Anushthana at the Sattva ashram in Střílky. He discusses the ashram's holy history, the importance of satsang, and shares traditional teachings from Mahāprabhujī and his own Guru on diet, health, and disciplined living. He contrasts modern habits with a purer past, advocating for simple food, periodic fasting, and a return to family and home. The ashram's president then offers thanks, noting the pandemic allowed for an extended, blessed stay with Gurudev.
Filming location: Bari Khatu, Rajasthan, India
Real health comes from Nature
9:50 - 10:49 (59 min)

A satsang on health, natural remedies, and gentle yoga practice.
"I am not a doctor, yes? Please. I am Swami. I am a yogī. And I am you, a natural."
"So many things we do not know. We do not know that one has. If you know exactly, then everything is gone."
Swami Maheshvaranand leads a satsang, discussing the limitations of conventional medicine and praising natural, holistic approaches to health. He shares anecdotes about medicinal tree bark and the work of Yogī Ramdev, while also critiquing how doctors often manage rather than cure illness. The session concludes with instructions for a gentle, supine yoga exercise intended for digestive health.
Filming location: Strilky, Czech Republic
Chakras and Nadis
10:55 - 11:58 (63 min)

A spiritual lecture on the Mūlādhāra chakra and the nature of haṭha yoga.
"Haṭha means that you try very hard; you use willpower. We must have the willpower to achieve something. Don't give up. Try, try, try."
"Therefore it is: renounce and enjoy. If you want to be happy, if you want to enjoy life, then renounce."
A teacher explains the foundational Mūlādhāra chakra as the root of energy and the seat of the dormant Kuṇḍalinī. He details the three primary nāḍīs (Iḍā, Piṅgalā, Suṣumṇā) and defines true haṭha yoga as the forceful application of willpower for spiritual union, distinct from common physical practice. Through stories—including an ant's perseverance and a Haṭha Yogī who renounces even Śiva's offer—he emphasizes themes of relentless practice, renunciation of desire, and the ultimate goal of awakening energy to unite with divine consciousness.
Advice for good health
12:05 - 13:13 (68 min)

A satsang on Haṭha Yoga practices and natural wisdom, blending personal anecdotes with traditional teachings.
"Gurujī said, 'I am now in Mumbai, and I am going tomorrow morning by train. What is the constellation? If it is not good, then should we stop the train?'"
"Better to die, but with the salt. Yes, so Āyurveda, and Āyurveda is saying senda salt."
The lecturer leads the session, sharing stories about his Gurujī and the practical applications of Haṭha Yoga. He explains the importance of salt for health, details cleansing techniques like netī and kuñjal kriyā, and emphasizes learning from nature, illustrated by a folk tale about the origin of ocean salt. The talk connects yogic purification with Āyurvedic principles found in plants and natural elements.
Filming location: Strilky, Czech Republic
This ashram is your work
13:20 - 13:55 (35 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing. Welcoming words from Vishwaguruji. I was so happy how we made this Ashram, people from many many countries. Indian people are also coming and see how great it is.
Morning Yoga practice, Umag, Croatia (9/9)
14:00 - 15:14 (74 min)

Morning Yoga practice from the international Yoga retreat Umag, Croatia
First is the Guru
15:20 - 16:12 (52 min)

Evening satsang with Vishwaguruji from Zagreb, Croatia. In ancient times, rishis in their ashrams had many cows and their disciples had a job in the ashram. A Guru can notice if a disciple is a real follower or not. The story of Abhimanyu a very young disciple and his Guru and God. It is more than a simple story. In a satsang we all get energy. First is the Guru and then God. The story of Paramhansa Yoganand and his Guru when Yoganand went from India to America.
We are on the path of Alakh Puriji
16:20 - 16:55 (35 min)

A spiritual discourse on yoga practice, health, and following one's path.
"Many, many people who practiced exactly what I told you—this Brahmari Prāṇāyāma—were very healthy and good."
"We should go on our path of yoga in daily life. And that is, you know, that we have got our path with Alak Purījīs."
The teacher addresses a gathering, expressing happiness at their health and spiritual practice. He shares experiences from India, discusses the protective power of Brahmari Prāṇāyāma when practiced correctly, and cautions against teaching it prematurely. The talk expands into themes of different spiritual paths, the significance of the navel as a center, and the importance of daily practice and prayer aligned with sunrise and sunset.
Filming location: Strilky, Czech Republic
The Essence of Yoga in Daily Life
17:00 - 17:35 (35 min)

A spiritual discourse and award ceremony on integrating yoga and Sanātana Dharma into daily life.
"You should know why you have come to this world." "Yoga in daily life means in the whole world, in the whole world."
A speaker, referencing Gurudev and Swami Madhavanand, delivers a wide-ranging talk emphasizing the purpose of human life, the principles of yoga, and the protection of animals and Indian culture. He shares anecdotes about teaching yoga abroad, insists on vegetarianism for practitioners, and discusses the global spread of both meat-eating and veganism. The event includes the presentation of awards for promoting Indian culture and peace, with thanks given to organizing institutions like Apex University and the Yoga in Daily Life Foundation.
Filming location: Jaipur, Rajasthan, India
Around the world - Inauguration Nandeshwar
17:40 - 17:45 (5 min)

Arrival of Nandeshwar to Om Ashram. Jadan, Rajasthan, India.
Around the world - Bhajans from Kailash(1/3)
17:50 - 18:38 (48 min)

Evening satsang from Kaliash Ashram, Rajasthan, India. Bhajans on the occasion of Sri Devpuriji Mahasamadhi.
We should unite with the Supreme
18:40 - 18:59 (19 min)

A spiritual discourse on the nature of the individual soul and its merging with the divine.
"Your father was, let’s say, 20, 35 years, and his mother also, something like that, and they gave the baby, the child, and that child begins from there."
"We are all like one drop. We know we are on this earth. We are individual, our body, everything. What it is, but we want to become one with that, so that I will not come again back."
The speaker addresses a gathering, using the metaphor of a single drop of water to explore the journey of the individual soul (ātman) toward merging with the infinite ocean of the divine. He discusses the temporary nature of earthly life, relationships, and identity, emphasizing the ultimate desire to transcend individuality and become one with the cosmic whole. The talk concludes with a chant and salutations.
Filming location: Jadan, Rajasthan, India
Vegetarian cooking lesson 3
19:00 - 19:27 (27 min)

A cooking demonstration on preparing a Falahārī meal, focusing on Ayurvedic principles.
"Spices are a significant topic in Āyurveda and yogic life. Turmeric is like a pharmacy in miniature."
"The Falahārī diet consists of eating only fruits and vegetables, excluding grains, potatoes, and bananas."
Hemvati, from Zagreb, leads a cooking session at an international yoga seminar, preparing a multi-course Falahārī dinner. She explains the health benefits of ingredients like turmeric, sweet potato, and olive oil while demonstrating recipes for a beetroot and carrot soup, a vegetable kurmā with cauliflower, pumpkin seed bread, and tapioca kheer. The instructions are interwoven with Ayurvedic dietary advice, such as the proper use of spices for digestion and the benefits of the milk-based kheer.
Filming location: Vép, Hungary
The Holy Land
19:35 - 20:27 (52 min)

An explanatory discourse on the significance and organization of the Kumbh Mela at Prayagraj.
"Prayāgarāj is considered the king of all holy places, where many ṛṣis reside and numerous yajñas have been performed."
"The Mahāmaṇḍaleśvaras are designated solely to look after all sannyāsīs and ashrams... to solve their problems, protect them, look after them."
The speaker describes the sacred origins of Prayagraj (Allahabad) as a nectar-drop site and a river confluence. He details the annual and quadrennial Kumbh Melas, their timing at Makar Saṅkrānti, and the purposes of pilgrimage, ritual bathing, and societal discourse. The talk concludes with an explanation of the administrative structure established by the monastic orders (akhāṛās), including the role of Mahāmaṇḍaleśvaras as caretakers and a governing committee that selects an Ācārya.
Filming location: Maha Kumbha Mela, India
Introduction to the science of Chakras
20:30 - 21:50 (80 min)

Introduction to Chakras, Presov, Slovak Republic. Muladhara stores much karmic information about us. What is dormant in Muladhara is sprouting in Svadisthana. This is the place of kriya shakti and iccha shakti. If we purify this chakra, half way to our final goal is behind us. Manipura is the powerhouse of our body. Anahat is the place of our feelings. Vishuddhi is the door to the astral world.
Overview of practicing yoga
21:55 - 22:43 (48 min)

A lecture on the essence and practice of yoga in daily life.
"Yoga in Daily Life has eight steps and is very simple."
"Help is one of the best yogas... your soul, your life, your heart, and your body will bless you."
Swami Maheshwarananda (Swāmījī) delivers a talk on his global "Yoga in Daily Life" system. He clarifies the true meaning of Haṭha Yoga as the six purification techniques (ṣaṭkarma) and outlines the main paths: Karma Yoga (selfless service), Haṭha Yoga, Rāja Yoga, and Jñāna Yoga. He emphasizes daily practice, dedicating time for health and harmony, and explains specific techniques like Netī for sinus health.
Filming location: Auckland, New Zealand
Holi Festival
22:50 - 23:24 (34 min)

A discourse on the mythological story of Prahlāda and Narasiṁha, explaining the origins of the Holi festival.
"There is a God, whether one believes or one doesn't believe. God incarnates, and there are two kinds of God's presence."
"The story we are discussing is from several million years ago. Long ago, there was a king who went to the forest to perform austerities to realize God."
The speaker narrates the tale of the demon king Hiraṇyakaśipu, who obtained a powerful boon and declared himself the only god. His son, Prahlāda, remained a devoted devotee of Lord Viṣṇu despite the king's violent attempts to kill him. The story details Prahlāda's miraculous survivals and culminates in the appearance of the Narasiṁha Avatāra from a pillar to kill the king at twilight, fulfilling the conditions of the boon. The discourse connects this to the celebration of Holi, marking the burning of the king's sister, Holikā.
Filming location: USA
The reality is within you
23:30 - 0:07 (37 min)

A spiritual discourse on discipline, grace, and the enduring nature of authentic practice.
"Yoga in Daily Life did not become different. That is its quality."
"Gurujī always said, 'Guru Kṛpā Hi Kevalam.' As long as you have the mercy, the Kṛpā, of Gurudeva, you will be on the good path."
The lecturer addresses a gathering, emphasizing unwavering discipline in spiritual practice and loyalty to one's guru. He explains the unique, unchanging quality of the Yoga in Daily Life system over decades, using the analogy of a single flame to represent the soul. The talk covers themes of oneness in Sanātana Dharma, the importance of family, and the need for inner work amidst life's impermanence.
Filming location: Vép, Hungary
American
Australian
