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Evening satsang from Jadan Ashram, Rajsthan, India. Two things are important in our lives. What we eat and what we breathe. Yoga in Daily Life are practiced all over the world. Sarva Hitta asanas are good for everyone. Proper exercise is as important to us as food.

Evening satsang with meditation.

A yoga and meditation session focusing on hand mudrās, chakras, and daily spiritual practice. "Symbolically, as a mudrā in yogic science, the thumb represents the Supreme... The index finger represents our self. Our aim is to become one." "Research in many European hospitals shows they practice this... When we adopt this mudrā, peace comes automatically." A spiritual teacher instructs the group in the symbolic and practical use of a hand mudrā representing the union of the individual soul (Jīvātmā) with the supreme consciousness (Paramātmā). He explains its calming effect on the nervous system and its use in greeting and prayer. The teaching expands into managing daily stress, the influence of thoughts and words on the chakras, and practical remedies for ailments like headaches. The session includes chanting the peace mantra and other prayers, concluding with advice on spiritual study. Filming location: Auckland, New Zealand

A lecture on the Mūlādhāra chakra, karma, and associated yoga practices. "Prārabdha, or karma prārabdha, first your destiny is created, and then your body." "The awakening of the Kuṇḍalinī means wisdom. You become very wise, you become self-confident." The speaker delivers an in-depth explanation of the root (Mūlādhāra) energy center, linking it to one's karma, destiny, and foundational consciousness. He describes its symbolism—the red color, four-petaled lotus, elephant, and coiled serpent representing past karmas—and clarifies the nature of a true Kuṇḍalinī awakening. The session includes practical guidance, with demonstrators showing postures like Bhujaṅgāsana and Śalabhāsana to activate and regulate this chakra. Filming location: Croatia

A devotee shares personal memories of first meeting and hosting her spiritual master, Svāmījī, in Hungary. "We were really lucky that in 1976 we had the chance to go to Czechoslovakia, and we got to know Libuše Pilárová. I saw Svāmījī for the first time on the wall of her home." "Svāmījī went to see this flat and looked around at the mattresses and said, 'This is what I need, this is what I need, this is what I need.' And my ego jumped to the ceiling." The speaker recounts how, after seeing a picture of Svāmījī in Czechoslovakia, she and her companion Kṛṣṇānanda worked to invite him to Hungary. She describes his arrival by train, the humble accommodations in a neighbor's small flat filled with mattresses, and the month-long stay that began their discipleship. She recalls the emotional farewell at the train station and early yoga camps, expressing deep gratitude for the grace of meeting her master. Filming location: Vép, Hungary

Evening satsang from weekend seminar in Vep, Hungary on 14th of February 2009.

Evening satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.

Morning satsang from Strilky Ashram, Czech Republic.

Morning practice with Vishwaguruji from London, UK.

Evening satsang with Vishwaugurji from Jadan Ashram, Rajasthan, India. Vishwaguruji is also with us through our practice. Creatures are killing each other but humans have got all qualities from God so we have responsibility for how to use them. We have to work ourselves to become God. Any religious people should accept and respect the Gods of others also. Our souls will unite with God like a drop of water with the ocean. Atma will not fie. We should like and help all old people. We have many Gurus. Everybody is a Guru who teaches us something. It is not easy also to be a Guru. The story of how Bhramari chooses its successor. There are only three or four languages that are completely used in both hemispheres. Practising different variations of bhramari pranayama.

Morning satsang with Vishwaguruji from Summer Retreat in Vep, Hungary. We should protect every creature, not only humans. Bad smell indicates impurities in the prana. Sattvic nourishment and practicing yoga exercises cleans the prana and energies in the body.

A lecture on the nature of the mind, subconscious impressions, and yogic philosophy. "Our senses are mostly connected to and work with the consciousness, the awakened state." "The mind is that principle which functions between the conscious and subconscious, pendling up and down." The teacher provides a detailed explanation of how sensory impressions become stored desires in the subconscious, using the analogy of an unfulfilled ice cream craving manifesting in a dream. He describes the mind as a pendulum between conscious and subconscious levels, warning against blocking mental energy and instead advocating for directing it through self-discipline. The talk expands into the relationship between emotion, intellect, consciousness, and the nadis (Ida, Pingala, Sushumna), linking psychological concepts to the chakra system and the dormant energy of kundalini. Filming location: Brisbane, Australia

Evening satsang with Vishwaguruji from Himalaya. Sri Alakhpuriji Cave. Here is the place of peace and happiness. Alakhpuriji has given us his carana amrit. Bhagirati's disciple was Ganga and Alakhpuriji's disciple was Nanda Devi. Singing and explanation of bhajan or arati Sri Guru Atma Paramatma. Alakh means we can not write we can not speak about. In reality, Alakhpuruji created this arati through Sivanandji and he brought it to us Vishwaguruji. We have to follow Alkhpuriji's path with concentration. This path drives us to Brahma Loka. We are those souls who can give this blessing and energy. Singing bhajan Sabda Sanehi Mhari Jatra, Guru carano me, Manv Dhire Dhire and Sataguru Satasangi.

A guided Hatha yoga practice focusing on asana, alignment, and meditative awareness. "By eliminating extra movements, we calm our mind. This is very important." "Viparītakaraṇī Mudrā influences Udāna Prāṇa. Udāna Prāṇa is important for the awakening of Kuṇḍalinī." An instructor leads a detailed yoga session, moving through postures like Pavanamuktāsana, Vyāghrāsana, Vīrāsana, and Skandharāsana. Emphasis is placed on precise anatomical alignment, breath awareness, and the mental discipline of reducing restless movement. The practice includes explanations of the energetic and therapeutic benefits of poses, particularly for the nāḍīs and prāṇa, concluding with Viparītakaraṇī Mudrā and Ustrāsana. Filming location: Strilky, Czech Republic

A discourse on the subtle energy systems of yoga, including chakras, nāḍīs, and the mind. "The chakras are a methodological representation. You will not see this exact picture if you look within your own body, so do not try to see it literally." "The mind is a river; we should not block it. If we block a dam, we must provide an outlet. Without an outlet, the dam will break and cause greater harm. The mind needs direction." The teacher provides a detailed explanation of the chakra and nāḍī (energy channel) system, relating it to human physiology, the elements, and life metaphors like a leaf separating from a tree. Key themes include the symbolic nature of chakras, the function of the Iḍā and Piṅgalā nāḍīs, the dangers of improperly awakening kuṇḍalinī energy, and how suppressed emotions manifest as physical ailments. The talk integrates concepts of the five sheaths (kośas), the role of the guru, and the purpose of spiritual practice for holistic health. Filming location: London, UK

An evening satsang on spiritual unity and the essence of all paths. "It is very important that everyone has their yoga center's name... but yoga is only one yoga; we simply have different names." "All children are born into what we call a kindergarten. In the kindergarten, we see all children as very beautiful and very good." The lecturer addresses the global Yoga in Daily Life community, using analogies of families, children, and the water cycle to illustrate the fundamental oneness underlying all yoga schools, religions, and human beings. He emphasizes respect for all traditions and lineages while cautioning against the discord created by attachment to names and identities. The talk concludes with a prayer for harmony and a reminder to seek inner unity. Filming location: Strilky, Czech Republic

A spiritual discourse on universal consciousness, creation, and human purpose. "Our great master used to say, 'One in all and all in one.'" "Yoga is not physical postures... Yoga is the balancing principle... Where there is a balance, there is harmony." The lecturer delivers a talk exploring the origins of the universe, consciousness, and the principle of yoga. He explains the Vedic concept of creation from sound (Aum) and the elemental evolution from space to earth. The discourse covers the oneness of all life, the unique potential of human intellect, and the importance of education in human values, tolerance, and understanding. He concludes by relating the cycle of rebirth to the modern concept of recycling. Filming location: Brisbane, Australia

A spiritual discourse on the chakra system and the foundations of consciousness. "Every chakra, every level of the chakras, has its own kingdom." "Gu means darkness, and Ru means light. You enter into the light of wisdom, and you cross the border of this darkness." The lecturer continues his explanation of the body's energy centers, detailing their locations from the feet to the head and their associated kingdoms from earth to divine. He focuses on the meaning of Mūlādhāra as the foundational root, explains the symbolism of its red color and lotus imagery, and clarifies the role of the Ājñā Chakra and the relationship between inner and outer guidance. Filming location: Umag, Croatia

Peace tree planting by Vishwaguruj, Oakland, California, USA. Yoga is the path to the nonviolence and peace. If we would like to change our life we should change our way of thinking. We should start with the first thoughts in the morning. I am human, what makes me a human? What are the human qualities? How to develop them? Demonstration of the presence of the self healing energy in the body.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Fasting one day a week has a very good effect. Ahimsa means not doing anything to harm others. In getting angry, we destroy our spirituality. The story of a young boy who dies in an accident. Anger has many different types. Sometimes it is not very deep in our hearts. In some cases, it exists till the end of life. Practising kriya anusthan is very good for people. Guru is like a mother, disciples are like children. It is strongly prohibited to give these techniques further. The teaching of every guru is different, so don't mix them. There is one boat and one captain but many people can be in a boat. The story of a minister who attended Vishwaguruji's yoga class.

Evening sastang from Jadan Ashram, Rajasthan, India. When it rains, it feeds all the vegetation. The sea, the grass, the trees need water. Only humans can reach the highest. Those who don't use drugs or drink alcohol. Today, the whole world, all religions and cultures are right in the palm of our hands, accessible by mobile phone. With the help of yoga, meditation and ancient sacred scriptures, spirituality can be realized. Outer purity means inner purity.Chemical pollution is a big problem all over the Earth.

A spiritual talk on the principles and practice of yoga in daily life. "Yoga is the yoga. It’s the yoga, that’s all then. There’s nothing else." "Yoga in daily life... means we should practice every day. That’s all. And that is for everyone, whether they are Hindus, Muslims, Christians, or anybody." The speaker addresses a group, holding up the system's foundational book. He emphasizes that true yoga requires daily practice according to these teachings, not just theoretical knowledge. He discusses the importance of ethical living, notably vegetarianism, criticizes the dilution of yoga by other systems, and urges a return to disciplined, foundational practice. The talk meanders through topics including dietary rules, the global spread of yoga, and personal anecdotes. Filming location: Austria

A spiritual discourse on the nature of Kuṇḍalinī, Śiva, and Śakti. "Śiva means consciousness, not a physical form. It is the entire consciousness that dwells in the universe." "Śakti is also that energy which dwells in the entire universe, and it resides in our body as well—Paraśakti, Mahāśakti, Śakti, whatever you call it." The teacher continues a lesson on Kuṇḍalinī, explaining it as the divine energy and consciousness within. He elaborates on Śiva as pure, liberating consciousness and Śakti as the active energy governing karma, whose union leads to Self-realization. He stresses the necessity of a master's guidance and years of sāttvic practice for the safe, gradual awakening of this energy, warning against attempting it without proper preparation. Filming location: Kranj, Slovenia

A yoga and meditation session focusing on hand mudrās, chakras, and daily spiritual practice. "Symbolically, as a mudrā in yogic science, the thumb represents the Supreme... The index finger represents our self. Our aim is to become one." "Research in many European hospitals shows they practice this... When we adopt this mudrā, peace comes automatically." A spiritual teacher instructs the group in the symbolic and practical use of a hand mudrā representing the union of the individual soul (Jīvātmā) with the supreme consciousness (Paramātmā). He explains its calming effect on the nervous system and its use in greeting and prayer. The teaching expands into managing daily stress, the influence of thoughts and words on the chakras, and practical remedies for ailments like headaches. The session includes chanting the peace mantra and other prayers, concluding with advice on spiritual study. Filming location: Auckland, New Zealand

Evening satsang from Jadan Ashram, Rajsthan, India. Two things are important in our lives. What we eat and what we breathe. Yoga in Daily Life are practiced all over the world. Sarva Hitta asanas are good for everyone. Proper exercise is as important to us as food.