TV Channel

A guided yoga practice session from the Yoga in Daily Life system. "Physical relaxation leads to spiritual relaxation. Relaxation is an important element for the proper practice of yogic exercises." "Ānanda Āsana translates as 'the posture of bliss.' Observe how bliss flows throughout your entire body." An instructor leads a comprehensive sequence of postures (āsanas), breathwork (prāṇāyāma), and relaxation. The practice begins and ends with Ānanda Āsana for deep relaxation, and includes abdominal breathing, spinal twists, stretches, and joint mobility exercises while lying, sitting, and standing. The session concludes with a final relaxation and a moment of gratitude. Filming location: UK

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Fasting one day a week has a very good effect. Ahimsa means not doing anything to harm others. In getting angry, we destroy our spirituality. The story of a young boy who dies in an accident. Anger has many different types. Sometimes it is not very deep in our hearts. In some cases, it exists till the end of life. Practising kriya anusthan is very good for people. Guru is like a mother, disciples are like children. It is strongly prohibited to give these techniques further. The teaching of every guru is different, so don't mix them. There is one boat and one captain but many people can be in a boat. The story of a minister who attended Vishwaguruji's yoga class.

A lecture on the nature of the mind, subconscious impressions, and yogic philosophy. "Our senses are mostly connected to and work with the consciousness, the awakened state." "The mind is that principle which functions between the conscious and subconscious, pendling up and down." The teacher provides a detailed explanation of how sensory impressions become stored desires in the subconscious, using the analogy of an unfulfilled ice cream craving manifesting in a dream. He describes the mind as a pendulum between conscious and subconscious levels, warning against blocking mental energy and instead advocating for directing it through self-discipline. The talk expands into the relationship between emotion, intellect, consciousness, and the nadis (Ida, Pingala, Sushumna), linking psychological concepts to the chakra system and the dormant energy of kundalini. Filming location: Brisbane, Australia

A lecture on Kundalini, chakras, and the science of yoga. "Yoga is not a religion, it is not a philosophy, it is not a dogma, but it is the eternal principle in this universe, like the cosmic consciousness itself." "The awakening of the Kuṇḍalinī is a divine process; you don't feel it as a physical sensation. You feel happy, as if in the lap of the mother." Swami Maheshwarananda delivers an extensive discourse on the awakening of consciousness through Kundalini and the chakra system. He explains yogic anatomy, including the 72,000 nāḍīs (energy channels) and the major chakras, describing their roles in physical, mental, and spiritual development. The talk covers the interplay of mind, intellect, and subconscious impressions, the importance of dharma, and the ultimate goal of uniting individual consciousness with the Cosmic Consciousness. Filming location: Zagreb, Croatia

A spiritual talk advocating for vegetarianism and traditional values within yoga practice. "People also say, 'Yes, we are coming more and more.' Unfortunately, much of this is coming from India now, for yoga practice... but they also say that if they want, they can eat meat too. And that is not good." "You know that people who eat meat, at a certain age... they cannot even speak. And many, many people cannot think anything. This is because of the meat." The speaker addresses an audience, expressing concern that modern yoga teachings from India are permitting meat consumption, which they see as a decline from pure, traditional practices. They praise the audience for maintaining vegetarianism and call for a return to strict principles, linking diet to spiritual and physical health. The talk concludes with an abrupt shift to advising on strong family and marital bonds. Filming location: Strilky, Czech Republic

A devotional discourse on the power of the divine name and Guru's grace. "For the beings of the world—the jīvas and jinn—His name itself is the boat to cross the ocean of existence." "By always contemplating His name with grace, desire, anger, and greed are cut down." The speaker offers praise to Śrī Dīp Nārāyaṇa Mahāprabhujī, described as a divine incarnation. The central theme is that constant remembrance and contemplation of this divine name serves as a vehicle for liberation, protecting devotees from worldly afflictions and illusion, and immersing them in divine absorption. The Guru's grace is presented as the essential means for this crossing. Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing from Strilky, including Dhyan Karo and Kyu Rakhte Ho Parada Ham Se

Evening satsang from Strilky Ashram, Czech Republic. Bhajan singing fron Strilky. Ab Sop Diya, Aba Hama

A devotee shares an interpretation and sings a devotional bhajan. "I was wandering around the world. I searched the entire world but could not find a friend like Gurudev." "Satguru āye, mera mana harṣāye. Dhanyabhāga mere Satguru āye. (My Satguru has come, my mind is delighted. Fortunate am I, my Satguru has come.)" The speaker expresses a deep longing for the Guru, offering a personal interpretation of a hymn's meaning before clarifying it is not a proper translation. He then sings the bhajan "Dhania Bagha Mere Sat Guru Aya," which praises the arrival of the Satguru and the joy and liberation it brings. The session concludes with extended devotional chanting. Filming location: Vép, Hungary

Evening satsang from Vep, Hungary. Bhajan singing from Vep.

Morning satsang from Summer Yoga Retreat in Strilky, Czech Republic. Bhajan singing.

Evening satsang from Summer Yoga Retreat in Strilky, Czech Republic. Singing bhajan Sri Puja Deepa Dayalu Data, Sataguru Alakhpuriji Avo, Kya Tuma Jano Hala Hamara, Tera Sataguru Rakho Laj, Bhajo Re Manva

Evening satsang from Summer Yoga Retreat from Strilky, Czech Republic. Bhajan singing.

Evening satsang from Summer Yoga Retreat from Strilky, Czech Republic. Singing bhajans.

A spiritual discourse on unity, the nature of the soul, and daily practice. "A very fine drop is also that... This very fine drop will become the whole ocean." "God is each and every one: your mother and your father are God. Then come the children; they are our gods." Swami Maheshwarananda (addressed as Guruji) delivers an evening satsang, reflecting on his travels and the global family of Yoga in Daily Life. He explores the metaphor of the individual as a drop merging into the divine ocean, discusses the relationship between science and spirituality, and emphasizes lifelong purification, respect for parents as divine, and integrating spiritual practice into daily life through mantra and humility. Filming location: Salzburg, Austria

Evening satsang with Vishwaguruji from Himalaya. Sri Alakhpuriji Cave. Here is the place of peace and happiness. Alakhpuriji has given us his carana amrit. Bhagirati's disciple was Ganga and Alakhpuriji's disciple was Nanda Devi. Singing and explanation of bhajan or arati Sri Guru Atma Paramatma. Alakh means we can not write we can not speak about. In reality, Alakhpuruji created this arati through Sivanandji and he brought it to us Vishwaguruji. We have to follow Alkhpuriji's path with concentration. This path drives us to Brahma Loka. We are those souls who can give this blessing and energy. Singing bhajan Sabda Sanehi Mhari Jatra, Guru carano me, Manv Dhire Dhire and Sataguru Satasangi.

Morning practice with Vishwaguruji from London, UK.

Evening satsang from Jadan Ashram, Rajsthan, India. Two things are important in our lives. What we eat and what we breathe. Yoga in Daily Life are practiced all over the world. Sarva Hitta asanas are good for everyone. Proper exercise is as important to us as food.

Morning program from Summer Yoga Camp, Strilky, Czech Republic. Lecture by MMS. Phulpuriji. Bhajans written by our Masters of our Parampara show us the way to the Brahmaloka. For us, God is here. Translation of the Bhajan written by one of the great Saints. Introduction of Vishwaguruji's Biography. The book is the Guru itself. Singin a Bhajan. Sort talk by Swami Avatarpuriji from the life of Sri Sankarajaryaji's life and works.

A guided gentle yoga class focusing on breath and alignment. "Pavanamuktāsana is excellent for digestion." "When we start to breathe a little deeper, we immediately have more energy and less tension." An instructor leads a group through a sequence of postures, including Pavanamuktāsana on the back and standing, Uttānāsana, and balancing poses like Ekapāda Uttānāsana. The guidance emphasizes anatomical awareness, the benefits for circulation and focus, and connects the physical practice to the cleansing of the nāḍīs for prāṇic flow. The session concludes with Bhujaṅgāsana and relaxation. Filming location: Strilky, Czech Republic

Evening satsang with Vishwaugurji from Jadan Ashram, Rajasthan, India. Vishwaguruji is also with us through our practice. Creatures are killing each other but humans have got all qualities from God so we have responsibility for how to use them. We have to work ourselves to become God. Any religious people should accept and respect the Gods of others also. Our souls will unite with God like a drop of water with the ocean. Atma will not fie. We should like and help all old people. We have many Gurus. Everybody is a Guru who teaches us something. It is not easy also to be a Guru. The story of how Bhramari chooses its successor. There are only three or four languages that are completely used in both hemispheres. Practising different variations of bhramari pranayama.

A spiritual talk on the principles and practice of yoga in daily life. "Yoga is the yoga. It’s the yoga, that’s all then. There’s nothing else." "Yoga in daily life... means we should practice every day. That’s all. And that is for everyone, whether they are Hindus, Muslims, Christians, or anybody." The speaker addresses a group, holding up the system's foundational book. He emphasizes that true yoga requires daily practice according to these teachings, not just theoretical knowledge. He discusses the importance of ethical living, notably vegetarianism, criticizes the dilution of yoga by other systems, and urges a return to disciplined, foundational practice. The talk meanders through topics including dietary rules, the global spread of yoga, and personal anecdotes. Filming location: Austria

A satsang reflecting on forty years of the Yoga in Daily Life system in the Czech Republic. "Tomorrow, the 3rd of March, marks 40 years since Swāmījī first came to the Czech Republic." "Yoga is the science of body, mind, consciousness, and soul. What we call yoga is the way to God." Due to Swamiji's delayed arrival, a senior disciple leads the gathering. He guides a reflective exercise on life before and after encountering the yoga teachings, shares a personal story of humility, and reports on a scientific conference validating the system's health benefits. The discourse then expands into the nature of yoga, self-realization, and cautions against commercialized, physically extreme practices. Filming location: Czech Republic

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Fasting one day a week has a very good effect. Ahimsa means not doing anything to harm others. In getting angry, we destroy our spirituality. The story of a young boy who dies in an accident. Anger has many different types. Sometimes it is not very deep in our hearts. In some cases, it exists till the end of life. Practising kriya anusthan is very good for people. Guru is like a mother, disciples are like children. It is strongly prohibited to give these techniques further. The teaching of every guru is different, so don't mix them. There is one boat and one captain but many people can be in a boat. The story of a minister who attended Vishwaguruji's yoga class.

A lecture on the nature of the mind, subconscious impressions, and yogic philosophy. "Our senses are mostly connected to and work with the consciousness, the awakened state." "The mind is that principle which functions between the conscious and subconscious, pendling up and down." The teacher provides a detailed explanation of how sensory impressions become stored desires in the subconscious, using the analogy of an unfulfilled ice cream craving manifesting in a dream. He describes the mind as a pendulum between conscious and subconscious levels, warning against blocking mental energy and instead advocating for directing it through self-discipline. The talk expands into the relationship between emotion, intellect, consciousness, and the nadis (Ida, Pingala, Sushumna), linking psychological concepts to the chakra system and the dormant energy of kundalini. Filming location: Brisbane, Australia

Evening sastang from Jadan Ashram, Rajasthan, India. When it rains, it feeds all the vegetation. The sea, the grass, the trees need water. Only humans can reach the highest. Those who don't use drugs or drink alcohol. Today, the whole world, all religions and cultures are right in the palm of our hands, accessible by mobile phone. With the help of yoga, meditation and ancient sacred scriptures, spirituality can be realized. Outer purity means inner purity.Chemical pollution is a big problem all over the Earth.

A yoga and meditation session focusing on hand mudrās, chakras, and daily spiritual practice. "Symbolically, as a mudrā in yogic science, the thumb represents the Supreme... The index finger represents our self. Our aim is to become one." "Research in many European hospitals shows they practice this... When we adopt this mudrā, peace comes automatically." A spiritual teacher instructs the group in the symbolic and practical use of a hand mudrā representing the union of the individual soul (Jīvātmā) with the supreme consciousness (Paramātmā). He explains its calming effect on the nervous system and its use in greeting and prayer. The teaching expands into managing daily stress, the influence of thoughts and words on the chakras, and practical remedies for ailments like headaches. The session includes chanting the peace mantra and other prayers, concluding with advice on spiritual study. Filming location: Auckland, New Zealand

A spiritual discourse on universal consciousness, creation, and human purpose. "Our great master used to say, 'One in all and all in one.'" "Yoga is not physical postures... Yoga is the balancing principle... Where there is a balance, there is harmony." The lecturer delivers a talk exploring the origins of the universe, consciousness, and the principle of yoga. He explains the Vedic concept of creation from sound (Aum) and the elemental evolution from space to earth. The discourse covers the oneness of all life, the unique potential of human intellect, and the importance of education in human values, tolerance, and understanding. He concludes by relating the cycle of rebirth to the modern concept of recycling. Filming location: Brisbane, Australia

A spiritual discourse on the chakra system and the foundations of consciousness. "Every chakra, every level of the chakras, has its own kingdom." "Gu means darkness, and Ru means light. You enter into the light of wisdom, and you cross the border of this darkness." The lecturer continues his explanation of the body's energy centers, detailing their locations from the feet to the head and their associated kingdoms from earth to divine. He focuses on the meaning of Mūlādhāra as the foundational root, explains the symbolism of its red color and lotus imagery, and clarifies the role of the Ājñā Chakra and the relationship between inner and outer guidance. Filming location: Umag, Croatia

A spiritual discourse on the nature of Kuṇḍalinī, Śiva, and Śakti. "Śiva means consciousness, not a physical form. It is the entire consciousness that dwells in the universe." "Śakti is also that energy which dwells in the entire universe, and it resides in our body as well—Paraśakti, Mahāśakti, Śakti, whatever you call it." The teacher continues a lesson on Kuṇḍalinī, explaining it as the divine energy and consciousness within. He elaborates on Śiva as pure, liberating consciousness and Śakti as the active energy governing karma, whose union leads to Self-realization. He stresses the necessity of a master's guidance and years of sāttvic practice for the safe, gradual awakening of this energy, warning against attempting it without proper preparation. Filming location: Kranj, Slovenia

An evening satsang on spiritual unity and the essence of all paths. "It is very important that everyone has their yoga center's name... but yoga is only one yoga; we simply have different names." "All children are born into what we call a kindergarten. In the kindergarten, we see all children as very beautiful and very good." The lecturer addresses the global Yoga in Daily Life community, using analogies of families, children, and the water cycle to illustrate the fundamental oneness underlying all yoga schools, religions, and human beings. He emphasizes respect for all traditions and lineages while cautioning against the discord created by attachment to names and identities. The talk concludes with a prayer for harmony and a reminder to seek inner unity. Filming location: Strilky, Czech Republic