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The dance between spiritual discipline and inner freedom is like a musician mastering a raga. An instrument delivers its own message when the musician supplies the breath and respects the rules while allowing inner expression. Our human life also has essential rules, requiring continual remembrance. I recall Raga Kiravani, which embodies this balance and evokes the Sufi tradition's beautiful discipline of continual prayer. A shared moment in an airport prayer room revealed the profound presence of devotion, transcending religion. Yet we often scrutinize spiritual discipline while freely indulging worldly habits. The Sufi whirling dance mirrors this: one hand points to the divine, the other to earth, a balance often lost in our spiritual hurry. We forget our human duty to serve, which is paramount. True practice is to become a better instrument of divine love for all. "Every instrument is just something like a human being... and the musician is only supplying the prāṇa so that the instrument can deliver what it needs to deliver." "Try to sit there for others. Try to do it so that I become a better instrument of divine love to serve all beings." Filming location: Strilky, Czech Republic

His Holiness Vishwaguruji plants a tree in Khatu, Rajasthan, India.

Yoga practice is a circle from intention to breath. We begin with a saṅkalpa, a silent wish repeated three times. Daily life turns attention outward, but yoga asks us to observe inward: our body, position, and feelings. There is no competition; challenges are personal, and progress brings inner satisfaction. Children are engaged through stories and animal-mimicking āsanas, learning which body parts each posture affects. We prepare the body with exercises like the butterfly to loosen hips for prāṇāyāma. The correct posture for breathing is any comfortable, steady seat. The joy is witnessing progress, from restless movement to coordinated control, which refreshes both student and teacher. "The most difficult for me is rolling, because it is fun and loosens the spine. The hardest part is grinding, because the muscles in the arms and head hurt." "Often, when I come here after a whole day of work... completely refreshed, I leave after an hour of yoga." Filming location: Croatia

Yoga practice serves the natural and harmonious development of the child. This family program welcomes all ages and experience levels. Yoga cultivates physical agility, concentration, and holistic personal growth. We base our practice on Sāṃkhya philosophy, connecting postures playfully to nature. Sessions include āsana, relaxation with stories, and craft activities aligned with festivals. The practice addresses inner needs and helps overcome personal complexes. It provides a complete cycle for non-violent development. "Yoga begins from the child's inner needs and helps them overcome their problems and complexes." "It allows for the child's natural and non-violent development and the harmonious unfolding of every aspect of their personality." Filming location: Hungary

Surrender to the guru's lotus feet through unconditional devotion. The Sannyāsa Sūkta is practiced. This chant is dedicated to the guru. Sanskrit pronunciation and melody are crucial. Head movements aid memory. The mantra teaches that immortality is not attained by work, people, or wealth, but by renunciation alone. That immortality shines within the heart and is reached by the self-controlled. Practice the sounds diligently. "Not by work, not by your people, nor by wealth. But by renunciation alone you attain immortality." "That immortality, beyond heaven, shining within the heart, is attained by the self-controlled." Filming location: Strilky, Czech Republic

The eternal journey of the soul is understood through the body. The body is a house where God speaks. Every creature operates by this divine intelligence, evident in the coordinated flight of birds or movement of fish. The soul occupies this body, which is like a chariot pulled by ten horses—the five senses of perception and five of action—controlled by the mind. To understand the soul, first understand and purify the body. Control hunger and thirst. Purify emotions like jealousy, which attack the body. Yoga and prāṇāyāma are sciences for this purification, not acrobatics. Āyurveda is the knowledge of life-giving nourishment. Our actions, or karma, generate reactions, causing the soul to journey through various realms. This journey is like a blind person circling a hall, missing the door to liberation due to desires. The soul takes different forms based on karma. Human life is a rare chance to end this cycle through purification and right understanding. "Jisme Nārāyaṇa Bole, Par Guru Binā Bheda Kaun Kholē." "The body does not die. Only space in the space, air in the air, water in the water, earth in the earth." Filming location: London, UK

A clear aim is essential to prevent the intellect from becoming a destructive distraction. Without a definite purpose, the mind wavers among endless possibilities, changing direction with every new suggestion. This lack of clarity makes one susceptible to external influences and gossip, which act like poison, spoiling spiritual practice as lemon curdles milk. Negative talk and jealousy introduce destructive thoughts that can damage years of spiritual effort. One must therefore cultivate an intensive, unwavering aim and avoid all sources of negative influence. Protect your consciousness from harmful information that creates doubt and disturbs your peace. Spiritual progress requires guarding the mind and maintaining humility, allowing the intellect to become a supportive tool rather than an obstacle. "Your aim must be very clear, intensive, and good. Nothing should be able to change you." "One stupid thought, one stupid person, can destroy all your spiritual sādhanā." Filming location: Vép, Hungary DVD 180a

Evening satsang with Vishwaguruji from weekend Yoga Seminar in Nadlac, Romania. Prana is stronger than the physical body. There are always problems in daily life. Partners are together for a period of time then conflicts arise - that is similar to spiritual life. We need a clear path, a sattvic (pure) life, and have to make this path through the forest. Just reading does not help us. We should change ourself inside, otherwise, time is lost. The realisation of Atma Gyana (Self-knowledge) takes more time.

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.

The seeker questions the divine veil that obscures the true name and presence. A direct plea is made, asking why this separation is maintained when the longing is so intense. The seeker states they see yet do not truly see, perceiving the form but not the essence. The name itself is questioned as being used as a veil. The discourse then turns to praise, acknowledging the inner dweller within all beings and the true Self that is the object of meditation. The work of the divine is noted as occurring through fundamental steps and elements. "Why do you keep a veil from me?" "I can’t see you. Even if I see you, I see you, but I don’t see you." Filming location: Strilky, Czech Republic

The divine lineage is invoked and praised, its grace and power are extolled. The Guru is the root of meditation, worship, mantra, and spiritual attainment. The gathering is reminded of practical conduct. The supreme Lord bestows happiness, wealth, and removes all obstacles and diseases for the devoted. The one who longs for the divine is liberated from sins. The heart is awakened by the Guru's light, dispelling darkness forever. "Meditation's root is the Guru's form, worship's root is the Guru's feet, mantra's root is the Guru's word, attainment's root is the Guru's grace." "The one who has His darshan, his sins are washed away. The one who longs for Him, his sins are washed away." Filming location: Strilky, Czech Republic

The dance between spiritual discipline and inner freedom is like a musician mastering a raga. An instrument delivers its own message when the musician supplies the breath and respects the rules while allowing inner expression. Our human life also has essential rules, requiring continual remembrance. I recall Raga Kiravani, which embodies this balance and evokes the Sufi tradition's beautiful discipline of continual prayer. A shared moment in an airport prayer room revealed the profound presence of devotion, transcending religion. Yet we often scrutinize spiritual discipline while freely indulging worldly habits. The Sufi whirling dance mirrors this: one hand points to the divine, the other to earth, a balance often lost in our spiritual hurry. We forget our human duty to serve, which is paramount. True practice is to become a better instrument of divine love for all. "Every instrument is just something like a human being... and the musician is only supplying the prāṇa so that the instrument can deliver what it needs to deliver." "Try to sit there for others. Try to do it so that I become a better instrument of divine love to serve all beings." Filming location: Strilky, Czech Republic

India, Winter 2004/2005. Report about the winter tour of Swamiji in India.

The eternal journey of the soul is understood through the body. The body is a house where God speaks. Every creature operates by this divine intelligence, evident in the coordinated flight of birds or movement of fish. The soul occupies this body, which is like a chariot pulled by ten horses—the five senses of perception and five of action—controlled by the mind. To understand the soul, first understand and purify the body. Control hunger and thirst. Purify emotions like jealousy, which attack the body. Yoga and prāṇāyāma are sciences for this purification, not acrobatics. Āyurveda is the knowledge of life-giving nourishment. Our actions, or karma, generate reactions, causing the soul to journey through various realms. This journey is like a blind person circling a hall, missing the door to liberation due to desires. The soul takes different forms based on karma. Human life is a rare chance to end this cycle through purification and right understanding. "Jisme Nārāyaṇa Bole, Par Guru Binā Bheda Kaun Kholē." "The body does not die. Only space in the space, air in the air, water in the water, earth in the earth." Filming location: London, UK

Yoga is unity, the realization of oneness. The practice harmonizes body, mind, and soul, but its true aim is the individual soul merging with the universal soul. We exist as separate individuals due to ignorance, fluttering through lifetimes. Reality is what is unchanging—the Ātmā, the supreme truth. The changing body and world are not this ultimate reality. A yogī is one who removes the duality between the individual and universal soul, achieving union. This is self-realization. Human life is a chance for this merger. Our duty, our human dharma, is to realize this oneness through spiritual practice, serving others with mercy, and seeing the divine light in all creatures. Do not divide by race or religion. Love means wishing happiness for all. Your spiritual progress is in your hands. This life is a journey toward that final unity. "Brahma satyaṁ, jagan mithyā." "The life of the bird depends on your hands." Filming location: Vancouver, Canada

Practice with Swamiji from Auckland, New Zealand.

Satsangs form Perth, Australia in March 2004. Includes "Healing power within the body","Prayer for the day" and "Svadhisthana chakra".

Destiny is a mysterious and inescapable force. Humans cannot know the past or future, for such knowledge would bring unbearable tension. What unfolds is a play of fate, created individually yet often unavoidable. The story of Oedipus illustrates how one may try to flee destiny only to fulfill it. All must face the end of the body; death is inevitable. Yet through spiritual practice, one can transcend fear and attachment. When consciousness widens, past and future become clear, and one may realize the supreme Self beyond all suffering. Even the enlightened must relinquish the body, but a self-realized being digests time itself. We pray for the departed soul to dissolve into the cosmic light. "Humans are very intelligent and intellectual beings, but God has not given them this one ability: to know the past and to know the future." "Finally, the car will be the winner. It means death." Filming location: Prague, Czech Republic

Dreams reveal your inner reality. The Supreme, though unseen, dwells within your heart as a spark of light. Realizing this requires cultivating spiritual qualities like truth and humility while denying negativity. Your present thoughts are seeds determining future experiences across lives. What you call reality is as fleeting as a dream, a play of consciousness. Relationships shape your inner peace; hidden emotional blockages possess immense power. A harmonious partnership is a merging of souls for life's journey. Waking life and dream experiences are both layers of your conscious reality. "Your hidden power has immense energy, and that can move everything." "Therefore, on this planet, there is no reality. We will come and we will go, and we will experience our own reality. And that’s called a dream." Filming location: Prague, Czech Republic

Morning satsang from Weekend Seminar in Vep, Hungary. Culture has mighty power, like tolerance, forgiveness, respect. These are the blossoms of the cultures of different countries. Where there is a human, there is culture. It helps us to protect our dharma and reach self-realization. The highest dharma is Sanatan Dharma, it is present in all of the cultures.

Introduction to Chakras, Presov, Slovak Republic. Muladhara stores much karmic information about us. What is dormant in Muladhara is sprouting in Svadisthana. This is the place of kriya shakti and iccha shakti. If we purify this chakra, half way to our final goal is behind us. Manipura is the powerhouse of our body. Anahat is the place of our feelings. Vishuddhi is the door to the astral world.

The divine atmosphere is realized through Guru Bhakti. This gathering evokes the sensation of a divine realm on earth, akin to descriptions of Brahmaloka. The lineage's bhajans and teachings illuminate this perception. The physical location is sanctified, with every individual considered a temple of God through daily spiritual practice. The Yoga in Daily Life system is a comprehensive science for global welfare, designed to develop divine consciousness and harmony. Each letter of its name holds a profound meaning related to life's goal. The path requires a true Satguru, as exemplified by Śaṅkarācārya, who despite his knowledge sought a guru's guidance. The guru is the essential boat to cross the ocean of worldly existence. A guru's presence alone transmits blessing and energy, resolving all obstacles through devotion. "With Guru Bhakti, all obstacles in our lives go away, because that’s the highest Bhakti." "The guru is the boat which helps us cross from this side of the ocean to the other side." Filming location: Strilky, Czech Republic

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise real yoga nidra but in a sitting position according to Mahaprabhuji's instructions. Singing Yoga nidra bhajan. If we only sleep during yoga nidra we don't get anything. The story of a man who beat the snake with a stick in the sand. Animals also have their path and they follow it. They also have their struggles with each other. Our like is like a thorny bush with sweet fruits in it. What do we choose the ice cream or the stick? Bhajan singing.

Two satsangs from Johannesburg, South Africa in September 2004. The second part includes "The nadis", "The chakras", "The consciousness - Chitta", "The mind - Mana". The first part includes "The 5 Koshas", "The 10 Indrias", "The Mind", "The Nadis".