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A holistic yoga system offers a vital complement to modern medicine within a globalized, rapid, and restless world. Western medicine excels at structural issues but faces challenges with widespread psychosomatic conditions. Applying yoga occurs on three levels: as preventive self-care to reduce systemic costs, as a supportive adjunct to enhance medical treatments, and as a primary treatment for specific functional or psychosomatic ailments. Encouraging patients to practice the complete system, rather than seeking quick fixes, allows them to resolve their own issues through self-knowledge. This path addresses the root restlessness driving the demand for rapid, universalized treatments that often fail. The methods provided are excellent for both prevention and fostering genuine well-being. "When someone comes with a particular complaint, I advise them: 'Practice the Yoga in Daily Life system as a complete system.'" "People suffer because they are globalized, rapid, and restless. Consequently, they seek quick, rapid, and universalized medications and treatments—an approach that often fails." Filming location: Prague, Czech Republic

We need a silent revolution in leadership and consciousness. Old models have failed, creating crisis. Leaders are overwhelmed, lack self-awareness, and cannot inspire, leaving people disengaged. The solution is changing leaders. We are entering a cognitive age where mind care is paramount. Control your thoughts, for they become your destiny. Media exaggerates violence; data shows heart disease and cancer are far greater threats. The real danger is mind pollution—the poisoning of our minds. Yoga is for non-violence and peace. It is a systematic science for mastering the mind and achieving inner peace. A peaceful society guarantees the right to self-realization. Yoga accelerates human growth and is vital for well-being and social harmony. We must go public, integrate yoga into all education and leadership training, and promote it globally. "Control your thoughts, for they trigger your emotions and feelings. Control your emotions, for they become your words." "Yoga is a systematic, conscious science of human development. Its main technique is gaining mastery over the mind, stopping the internal dialogue." Filming location: Prague, Czech Republic

The spiritual path requires surrendering the ego's claim of being the doer to become a tool of divine grace. A dog pulling a chariot mistakenly believes it carries the entire load itself. Similarly, Hanuman once thought his great deeds were his own doing. Rama then sent him on a difficult journey to deliver a ring to a sage. The sage threw the ring into a vessel filled with identical rings from every divine incarnation, revealing that countless servants have come before. The practitioner must pray to be an instrument, allowing divine energy to flow through selfless service. All actions, like leading a yoga class, become energized when performed with the attitude of "I am not the doer." Spiritual work must be done invisibly, without seeking recognition, as showing off one's fasting or prayers feeds the ego. The guru's guidance acts as medicine that may stir up inner impurities, which is necessary for purification. Life is like entering a cold, testing ground; the aim is to emerge with one's inner purity intact. By focusing on personal cleansing through practice, one naturally illuminates the surroundings. "Only what is important for us is to understand and to pray to be the tool." "Always be aware of Hanumānjī when he realized that a lot, and so many, was before him and so much will be after him, and only pray for grace, for great luck, to get the opportunity to be the tool." Filming location: Strilky, Czech Republic

The spiritual pilgrimage is a rare achievement of the soul, likened to a fruit surviving from blossom to harvest. Ancient pilgrims endured immense hardship with singular focus on the divine. Modern ease can invite disrespect, as seen when indulgence at a holy site provoked a destructive natural response. This place demands purity; most who come are purifying their karma. India is a unique spiritual source, like a diamond mine, where all gods are worshipped as one without conflict. Divine incarnations themselves endured great troubles. Human life is for dispassion, not attachment. When divine light awakens, consciousness expands to perceive the unity in all. "Of course, the whole earth is a Bhārat Mātā, and all countries have their Mātā, mother. But only India can be called Bhārat Mātā." "Without vairāgya, you cannot renounce. And without renouncing, you are in attachment." Filming location: Badrinath, Himalaya, India

The sense of life is to become happy and free from past suffering and karma. Satsaṅg is the best way to attain this peace. Our inner self, which seeks happiness, is a part of God. We often search for this self externally, but it cannot be found that way. To understand God and oneself, one must attend satsaṅg and study the scriptures. Yoga is the union of the self with the Cosmic Self. All who take physical form, even God, must endure certain sufferings according to cosmic law. We are here due to our karma, while God incarnates by free decision, yet He too must accept difficulties, sometimes due to curses. Even a great devotee like Nārada once cursed Viṣṇu, causing Him to incarnate again. This occurs when one's intellect becomes confused. We must always pray for positive intellect. "If the self is searching for the self somewhere, we will never find it anywhere." "The difference between us and God is that we came to the world because of our karma, and He came according to His own decision." Filming location: Vép, Hungary DVD 155b

This temple is a sacred cave of diamonds, a center of divine energy for meditation and Vedic culture. Its establishment required great effort over time, facing obstacles as all good works do. This Vedic culture transforms individual impressions into human character, guiding one to a good path. Most people pass by such places unaware, but those who enter receive the diamonds of wisdom and reality. Modern education provides knowledge for worldly life, yet the essential knowledge to become truly human comes from parents imbued with Vedic tradition. This eternal tradition is never destroyed, though many have forgotten it. Yoga is the science of body, mind, and consciousness, a union of the individual with the infinite. "This mandir, this temple, Vedic and Vedic culture, we have lost." "Yoga is a science of body, mind, and consciousness. That’s all." Filming location: Atlanta, Georgia, USA

The true Self is the witness of all states of consciousness, not the experiencer within them. The three common states are waking, dreaming, and deep sleep, experienced by the individual soul. There is a fourth, Turīya, which is not a state but the unchanging witness consciousness behind the other three. The individual soul, through ignorance, identifies with the body and mind and their changing states. The goal is to realize one's true identity as this silent witness, not the limited experiencer. This is achieved by hearing the truth, reflecting on it, and meditating upon it. Withdraw identification from the body, mind, and the three states. Abide as the witness to know yourself as the immortal Turīya, beyond all change. "The Self, indeed, is to be seen, to be heard, to be reflected upon, and to be meditated upon." "Two birds, beautiful of wing, close friends, cling to the same tree. One eats the sweet fruit; the other, not eating, looks on." Filming location: Khatu, Rajasthan, India

Surrender to the divine master is the path to liberation. The highest god is the ruler of all and resides within every cell. The true guru is ever-present, as the scriptures confirm. Those who surrender live without fear and attain the highest happiness. Constant repetition of the divine name allows one to cross the ocean of worldly existence. This world is a temporary play of coming and going; no worldly relation or possession aids the soul at death. Therefore, one must place one's entire life, success, and abilities into the hands of the immortal beloved. The final goal is liberation and eternal union with God. "O Gurudev, please protect me from this net of Māyā." "I gave you the whole responsibility over my life." Filming location: Vienna, Austria

The radiance of satsaṅg, or holy company, is supreme. This association is the root cause of divine illumination. From satsaṅg, one attains the highest bliss and joy. It is praised as victorious and glorious. Worldly fears cannot touch one engaged in true satsaṅg. It is likened to the fragrance of sandalwood that permeates all it touches. This gathering is the essential means for realizing the divine presence within. "Oh satsaṅga jaya jana pā, Maliya garā kevai, Oh chandana melevo Svāmpaka satsaṅga tasi parama ānanda sukha pā." "Hameṁ kāma-satsaṅga se jagata-bhake to baka nehīṁ de." Filming location: Strilky, Czech Republic

The heart is an endless ocean of divine bliss. Salutations are offered to the revered spiritual guide, who is the embodiment of the supreme. A prayer is made for all endeavors to be successful. This prayer acknowledges that all actions are already accomplished. The sequence presents a shift from future aspiration to past completion. The apparent inconsistency reveals a non-linear understanding of time. Success is not a future event but a present reality recognized through grace. The work is done in the spirit of that accomplished perfection. "make all my work successful." "And indeed, everything I do is accomplished successfully." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

The incarnation day of the Satguru is observed. A saint's life bears extraordinary signs, like the infant Krishna revealing the universe. There are two kinds of incarnations: those for a special purpose and those who bless the earth daily through their presence and words. The Guru's bhajans are the resonance of divine knowledge, their words like jewels that go directly into the heart. These compositions are the words of the Vedas, made comprehensible. The Guru and his own Guru are one in the transmission of this knowledge. True discipleship means becoming an instrument, with the divine writing through the devotee. This oneness is the essence of spiritual realization. The Guru's life was a continuous blessing and a series of tests, demonstrating that the master provides all necessities. True spiritual wealth is internal, not in external robes. "The bhajans we are singing are the words of the Vedas." "To put orange robes on your body is not to be a real sannyāsī. You have to live life as a sannyāsī." Filming location: Strilky, Czech Republic

Yoga is a universal practice for complete human health and societal balance. It is not a dogma or a man-made religion, but the foundation of sanātana dharma, the eternal principle of harmony. True yoga encompasses all aspects of life, leading to peace and non-violence. Its aim is samādhi, the merging of knowledge, knower, and object into oneness. The discipline of Rāja Yoga is the ethical foundation of governance, where a leader must follow the same dharma enforced for all. A leader is given the dharma daṇḍa, the stick of righteous law, to protect the community with love and justice. Spiritual practice must be applied through selfless action. "Yoga is not a part of any religion. If, then, all religion is a part of yoga, because yoga is good health, happiness, harmony, peace, non-violence, understanding, kindness, and love." "Law is for all. Sūrya is rising for all, and therefore you will be punished. Not that you think that you are a king and you will not be punished. Dharma will punish you, the principle, the discipline, the rules." Filming location: Raumati Beach, New Zealand

Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Satguru is a Guru who knows everything and gives knowledge to everyone. The words of Satguru Chalisa are like pearls coming from the haven. God's energy is pure and goes to everyone. We can do neti every morning to clean our nose and lungs also. It is better to clean our teeth with our fingers without a brush. Sometimes animals are also cleaning their teeth. Many diseases begin to develop from the tension which can be between husband and wife. We learn the movements of animals with the help of yoga.

The incarnation day of the Satguru is observed. A saint's life bears extraordinary signs, like the infant Krishna revealing the universe. There are two kinds of incarnations: those for a special purpose and those who bless the earth daily through their presence and words. The Guru's bhajans are the resonance of divine knowledge, their words like jewels that go directly into the heart. These compositions are the words of the Vedas, made comprehensible. The Guru and his own Guru are one in the transmission of this knowledge. True discipleship means becoming an instrument, with the divine writing through the devotee. This oneness is the essence of spiritual realization. The Guru's life was a continuous blessing and a series of tests, demonstrating that the master provides all necessities. True spiritual wealth is internal, not in external robes. "The bhajans we are singing are the words of the Vedas." "To put orange robes on your body is not to be a real sannyāsī. You have to live life as a sannyāsī." Filming location: Strilky, Czech Republic

Kriyā Yoga is the science of movement, purification, and attaining divine light. Yoga is the harmonizing science for body, mind, and soul, given by Swayambhū Śiva. The human birth holds a unique potential, but it is threatened by the inner crocodiles of desire, anger, and ego. These negative forces are a consuming fire. One must awaken into the light of kindness, knowledge, and love for all. Humans often become their own enemies through jealousy, hatred, and greed, forgetting their dharma. Yoga is a complete way of life leading to salvation. Kriyā means action and movement, inherent in the expanding universe, the changing stars, and the rotating earth. This perpetual motion exists within the human body through breath, circulation, and thought. Kriyā Yoga is the practice of balancing these inner energies to purify consciousness. Specific Kriyās, like Ujjāyī Prāṇāyāma or Agnisāra, maintain health and awareness. Even digestion and sleep are Kriyās. Consistent practice purifies karma and elevates consciousness toward light; neglecting it causes a rapid decline. This path requires discipline and grace. "Within you is the ocean of immortality. Within you is the fountain of joy, and within you is the immortal soul." "Kriyā Yoga is the highest technique within yoga. But with that, you have to have a blessing." Filming location: Jadan, Rajasthan, India

The practice of breath and Brahmari requires consistent, moderate daily effort, not excessive exertion. Specific techniques exist, analogous to a balanced meal with various components. The practice involves three primary focal points: the heart, the navel, and the breath itself. One must learn to inhale and exhale properly through the nostrils, cleaning them as needed. The Brahmari technique follows these points and involves working with the breath's subtleties. Practice it briefly, for about five minutes, twice daily. Do not extend Brahmari for too long. The correct method uses the nostrils, with the lips closed and the mouth slightly open. This disciplined practice, done correctly, yields benefit. "You must practice every day." "We should take our breath in and out with both nostrils." Filming location: Vép, Hungary

The Kriyā Anuṣṭhāna is a profound sādhanā for spiritual development. This practice brings peace, balance, and self-awareness. The complete discipline lasts three months, requiring strict isolation, silence, and a pure diet. Most practitioners undertake a shorter, condensed version. Success demands rigorous physical and mental preparation, including bodily stillness and dietary control. The ten indriyas, or senses, are like horses pulling the chariot of the body and mind. Their control is essential, as desires and mental modifications are major obstacles. The practice aims to internalize awareness, leading to the perception of inner sounds and, ultimately, a transcendent resonance. Discipline over the senses and avoidance of distracting sensory contact are foundational. "Patañjali said, 'Atha yoga anuśāsanam.' Out of a hundred people, perhaps thirty percent will be successful." "Your body is that city, and you are the king of this kingdom. The senses are your subjects. Do not be their slave." Filming location: Vép, Hungary

Morning practising. Fifth level of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic on 9th of July 2010.

The quality of our era is determined by our inner state. While some lament this age, it offers unique tools like rapid travel and distant connection. The key is to extract only the nourishing essence from the vast information, like the swan separating milk from water. Our experience of time depends on our inner qualities. This gathering is a timeout to calm our inner dialogue, not to escape life but to gain clarity before re-engaging. We require the support of our spiritual family for strength. Utilize this time for serious practice, particularly prāṇāyāma to settle the agitated mind and prāṇa. Calm the body through deliberate movement to quiet mental disturbances. Simplify your environment and focus intently, avoiding distractions like constant drinking which disrupts inner fire and focus. Move from mere belief to direct understanding. "Take the pearls, take the milk, and leave the water." "Our meditation and practice are not about running away but about taking a timeout before returning to the game." Filming location: Vép, Hungary

Yoga practice supports health and has spread globally. The community largely remained well, though some with prior conditions needed care. Illness returned partly due to neglecting precautions. Many worldwide adopt yoga and renounce harmful habits. Practice in India exists but depth varies, with strong centers and broader adoption abroad. The Indian government now promotes yoga widely. "During the COVID times, yoga has really helped us in developing our immune system." "India has given this knowledge of yoga to the world." Filming location: Strilky, Czech Republic

The true Self is the witness of all states of consciousness, not the experiencer within them. The three common states are waking, dreaming, and deep sleep, experienced by the individual soul. There is a fourth, Turīya, which is not a state but the unchanging witness consciousness behind the other three. The individual soul, through ignorance, identifies with the body and mind and their changing states. The goal is to realize one's true identity as this silent witness, not the limited experiencer. This is achieved by hearing the truth, reflecting on it, and meditating upon it. Withdraw identification from the body, mind, and the three states. Abide as the witness to know yourself as the immortal Turīya, beyond all change. "The Self, indeed, is to be seen, to be heard, to be reflected upon, and to be meditated upon." "Two birds, beautiful of wing, close friends, cling to the same tree. One eats the sweet fruit; the other, not eating, looks on." Filming location: Khatu, Rajasthan, India

Yoga and meditation can improve quality of life for cancer patients when used alongside standard medical care, not as a cure. Studies show yogic interventions, including specific āsanas, prāṇāyāma, and meditation, help reduce stress, anxiety, and depression in patients. This improves their sense of well-being during treatments like chemotherapy and radiotherapy. However, evidence does not support claims that yoga cures cancer. Such false promises are harmful, causing patients to delay effective treatment until their disease becomes advanced and incurable. The principle must be welfare of all, first doing no harm. Yoga is applicable at all stages: for primary prevention through lifestyle, secondary prevention via early diagnosis, and tertiary care to alleviate suffering in advanced disease. More robust, large-scale studies are needed to confirm benefits and identify the most effective techniques. "Please do not give a false hope that your cancer will be cured." "Yogic intervention helps in relieving the stress level of patients and thereby improves their sleep." Filming location: Delhi, India

Yoga for wellness is the subject, moving from practice to integration for national health. Yoga has gained global acceptance, increasing India's responsibility. The conference aims to establish policy parameters. Yoga is about holistic wellness, not merely cure. Two key features emerged: the need for integration between traditional and modern medicine, and the need for scientific evidence on yoga's impact on specific diseases. Integration must move beyond co-location to active cross-referrals. The ultimate aim is to use yoga to reduce the number of patients. Generating robust scientific evidence is crucial for global acceptability. The presence of both traditional and modern practitioners signifies the desired integration. "Yoga is not just about a cure. It is about health, overall well-being, and wellness." "We need to generate scientific evidence about the value of yoga if we want true acceptability." Filming location: Delhi, India

The festival of Deepavali celebrates the return of Rāma, symbolizing the light of welcome and the joy of reunion. True happiness is found in the return of a long-absent loved one, where real love and devotion grow stronger daily if nurtured. All divine incarnations and holy beings face great difficulties in their service. Human emotions like greed and anger, when they enter awareness, lead to wrong actions and can corrupt relationships. The story of Rāma’s exile illustrates this. King Daśaratha, bound by a past promise to his queen Kaikeyī, was compelled to exile his eldest son Rāma for fourteen years and install Kaikeyī’s son as king instead. Rāma, his wife Sītā, and his brother Lakṣmaṇa accepted this decree with equanimity. Rāma expressed happiness in relieving his father’s vow, fulfilling his mother’s wish, and gaining the opportunity for spiritual learning in the forest. Upon Rāma’s eventual return, the people of Ayodhyā lit countless oil lamps to guide his path, creating the Festival of Lights. This tradition continues, though the focus has also shifted to worshipping Lakṣmī for prosperity. "Rāma said, 'I am the happiest person in this world today.'" "People were celebrating, all so happy. So they put the lamps on the path." Filming location: Jadan, Rajasthan, India

This tree is a symbol of peace and life. It stands as a mother and father, enduring all conditions. We seek peace, yet the world is filled with hatred and anger. The power lies in forgiveness and understanding. This tree represents nonviolence, which is deeply needed. Peace originates from our hearts and from Mother Nature. The mantras chanted here provide safety and energy to all living beings. Positive wishes for health and peace made here will be fulfilled, but negative wishes will not. This location was waiting for this tree, which now acts as a center. "This tree stands here for us, as everyone has said, for peace." "Peace and ahimsā, and peace comes from our hearts, or from Mother Nature." Filming location: Austria

Yoga is the union and harmonization of body, mind, and spirit. The ancient wisdom of the Vedas reveals that creation emerged from divine sound, the primal resonance of Aum. This sound manifests as light and then as the entire cosmos, including the human form. The body is a perfect creation, engineered with intricate systems and controlled through energy centers known as chakras. Each chakra, symbolized as a lotus, contains specific resonances and seed mantras that govern its function. The ultimate reality is the formless, eternal Brahman, which resides within all beings. Self-realization is the process of understanding one's own body, mind, and emotions, leading to the awareness of this inner divinity. True yoga practice cultivates non-violence, peace, and health in daily life, balancing one's being and actions to avoid causing harm, as every action returns like a boomerang. "The Sanskrit alphabet is called Devanāgarī. Deva is God, and Nagarī means a citizen—a citizen of the divine world." "Yoga means uniting, balancing, and harmonizing body, mind, and intellect." Filming location: Frydek-Mistek, Czech Republic

The human body is a microcosm of the universe, and specific practices can harmonize it. Attachment to the true Guru is the sole devotion that pleases the mind, for without understanding, the soul suffers. The priceless human form is meant for realization, where belief destroys the cycles of birth and death. The practice of Brahmarī Prāṇāyāma uses sound vibration to balance the brain's hemispheres. This yogic discipline is beyond mere exercise; it integrates the whole being. When perfected, this vibration purifies speech, enhances learning, and aligns the individual with the cosmic body. Mastery requires consistent practice to feel the equal resonance throughout the entire system. "Attachment is only to the Satguru, attachment is only to the Satguru." "Believe, and birth and death are destroyed." Filming location: Jaipur, Rajasthan, India

The spiritual path requires surrendering the ego's claim of being the doer to become a tool of divine grace. A dog pulling a chariot mistakenly believes it carries the entire load itself. Similarly, Hanuman once thought his great deeds were his own doing. Rama then sent him on a difficult journey to deliver a ring to a sage. The sage threw the ring into a vessel filled with identical rings from every divine incarnation, revealing that countless servants have come before. The practitioner must pray to be an instrument, allowing divine energy to flow through selfless service. All actions, like leading a yoga class, become energized when performed with the attitude of "I am not the doer." Spiritual work must be done invisibly, without seeking recognition, as showing off one's fasting or prayers feeds the ego. The guru's guidance acts as medicine that may stir up inner impurities, which is necessary for purification. Life is like entering a cold, testing ground; the aim is to emerge with one's inner purity intact. By focusing on personal cleansing through practice, one naturally illuminates the surroundings. "Only what is important for us is to understand and to pray to be the tool." "Always be aware of Hanumānjī when he realized that a lot, and so many, was before him and so much will be after him, and only pray for grace, for great luck, to get the opportunity to be the tool." Filming location: Strilky, Czech Republic

Vishwaguru Maheshwarananda Public Lecture, Kosice, Slovak Republic. Vishwaguruji reveals the secrets of our birth. We come from the beautiful Universe with peace and happiness within. This kind of realization is awakened by practicing meditation.