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Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Satguru is a Guru who knows everything and gives knowledge to everyone. The words of Satguru Chalisa are like pearls coming from the haven. God's energy is pure and goes to everyone. We can do neti every morning to clean our nose and lungs also. It is better to clean our teeth with our fingers without a brush. Sometimes animals are also cleaning their teeth. Many diseases begin to develop from the tension which can be between husband and wife. We learn the movements of animals with the help of yoga.

Yoga in daily life is the integration of spiritual discipline into every action. You must know your purpose. I taught yoga abroad and required a commitment to vegetarianism, refusing to teach those who ate meat. In India, some who never ate meat now do. Upon waking, affirm "I am a human being." Water is divine; a few drops remind you it is within all. Apply it like an injection to feel Jagadīś in your body. Do not let animals into sleeping rooms, though a cat or goat is good. Protect animals and India. Sanātana Dharma exists only in India. Many Indians abroad worship and have left meat. Practice yoga daily. Protect animals, protect India. Do not let animals into the house. The alternative to mobile confusion is to say Om when using the telephone. "Water is Jagadīś. Jagadīś, Sarveś, Jagadīś, Bhagavān." "The alternative is to say Oṃ. Say Om whenever you pick up the telephone." Filming location: Jaipur, Rajasthan, India

The grace of the Guru manifests through selfless service and faith, not the pursuit of miracles. A true teacher serves all without distinction. After a gathering, the teacher ensured latecomers were fed first, personally serving them sweet food. In another instance, a small amount of food was made to feed hundreds after the teacher covered the pot with a shawl, demonstrating that faith provides abundance. "When you have all eaten and your stomach is full, my stomach is also full." "Why are you thinking that we don’t have? We have, Guru has." Miracles occur naturally around the sanctified but are not to be sought. A story tells of a man healed of leprosy through an herbal purgative and a mantra. He later, through simple faith in that herb, helped others find lost animals, reconcile a marriage, and even cause an invading army to retreat by serving them the same purgative. This illustrates that devoted service itself is the miracle. Seeking special powers leads to difficulty. "They don’t make miracles, but the miracle is there." Contentment and selfless action are the true paths. Hold to the teachings. Filming location: Strilky, Czech Republic

The quality of our era is determined by our inner state. While some lament this age, it offers unique tools like rapid travel and distant connection. The key is to extract only the nourishing essence from the vast information, like the swan separating milk from water. Our experience of time depends on our inner qualities. This gathering is a timeout to calm our inner dialogue, not to escape life but to gain clarity before re-engaging. We require the support of our spiritual family for strength. Utilize this time for serious practice, particularly prāṇāyāma to settle the agitated mind and prāṇa. Calm the body through deliberate movement to quiet mental disturbances. Simplify your environment and focus intently, avoiding distractions like constant drinking which disrupts inner fire and focus. Move from mere belief to direct understanding. "Take the pearls, take the milk, and leave the water." "Our meditation and practice are not about running away but about taking a timeout before returning to the game." Filming location: Vép, Hungary

The quality of our era is determined by our inner state. While some lament this age, it offers unique tools like rapid travel and distant connection. The key is to extract only the nourishing essence from the vast information, like the swan separating milk from water. Our experience of time depends on our inner qualities. This gathering is a timeout to calm our inner dialogue, not to escape life but to gain clarity before re-engaging. We require the support of our spiritual family for strength. Utilize this time for serious practice, particularly prāṇāyāma to settle the agitated mind and prāṇa. Calm the body through deliberate movement to quiet mental disturbances. Simplify your environment and focus intently, avoiding distractions like constant drinking which disrupts inner fire and focus. Move from mere belief to direct understanding. "Take the pearls, take the milk, and leave the water." "Our meditation and practice are not about running away but about taking a timeout before returning to the game." Filming location: Vép, Hungary

The spiritual pilgrimage is a rare achievement of the soul, likened to a fruit surviving from blossom to harvest. Ancient pilgrims endured immense hardship with singular focus on the divine. Modern ease can invite disrespect, as seen when indulgence at a holy site provoked a destructive natural response. This place demands purity; most who come are purifying their karma. India is a unique spiritual source, like a diamond mine, where all gods are worshipped as one without conflict. Divine incarnations themselves endured great troubles. Human life is for dispassion, not attachment. When divine light awakens, consciousness expands to perceive the unity in all. "Of course, the whole earth is a Bhārat Mātā, and all countries have their Mātā, mother. But only India can be called Bhārat Mātā." "Without vairāgya, you cannot renounce. And without renouncing, you are in attachment." Filming location: Badrinath, Himalaya, India

Bhajan singing from Strilky Ashram, Czech Republic.

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing. Translation of the bhajan "Itna to karana Guruji"

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia. Singing Bhajans.

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.

Evening satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.

Yoga is the primordial balance from which creation arises. It existed before form, in the limitless dark of śūnyakāśa. From that void emerged the supreme resonance, Nāda-rūpa-parabrahma, the sound that is Śiva. Śiva, the self-manifested one, declared "Eko’haṁ bahu syām"—I am one, I shall multiply. Creation began from the interplay of space and consciousness, held in harmony. This harmony is yoga, the balance of our physical, mental, and subtle bodies. The sound Oṁ is the seed of all 8.4 million creatures. Human consciousness is distinct; consuming animals obstructs the path to highest awareness. True yoga requires systematic practice under a guide. The human body contains 72,000 nerve channels and energy centers, or chakras, rooted in the earth element. These centers connect our being to the foundational energies of creation. Practice begins with grounding and the correct pronunciation of sacred sounds to awaken inner balance. "Yoga is one of the first things in creation." "Therefore, our ṛṣis and munis in India, great saints, brought this principle: 'Thou shalt not kill, and not eat these dead bodies.'" Filming location: George Pierce Park, Atlanta, Georgia, USA

This temple is a sacred cave of diamonds, a center of divine energy for meditation and Vedic culture. Its establishment required great effort over time, facing obstacles as all good works do. This Vedic culture transforms individual impressions into human character, guiding one to a good path. Most people pass by such places unaware, but those who enter receive the diamonds of wisdom and reality. Modern education provides knowledge for worldly life, yet the essential knowledge to become truly human comes from parents imbued with Vedic tradition. This eternal tradition is never destroyed, though many have forgotten it. Yoga is the science of body, mind, and consciousness, a union of the individual with the infinite. "This mandir, this temple, Vedic and Vedic culture, we have lost." "Yoga is a science of body, mind, and consciousness. That’s all." Filming location: Atlanta, Georgia, USA

Without love, God will not come. Techniques are useless without devotion. A story illustrates this: a rich man's elaborate feast was rejected, while a poor devotee's offering of banana skins was joyfully accepted, for it was given with pure love. The sole path to divine union is love. The greatest obstacles are ego and jealousy. The guru, knowing each soul's destiny, provides a personal mantra to liberate the mind. Practice this mantra and selfless service to balance the blessings received. Surrender the heart completely. The authentic spiritual path is being diluted by commercial industries seeking control. Preservation requires establishing a universal standard rooted in tradition. "Prabhu prema binā nahī̃ āve, cāhe karo jaṭanā ājara re." ("Without love, God will not come, no matter how much effort you make.") "Samadarśī he namati hāro, cāhī to pāra karo." ("You are the equal-visioned one, the destroyer of pride; if you wish, take me across.") Filming location: Strilky, Czech Republic

The spiritual pilgrimage is a rare achievement of the soul, likened to a fruit surviving from blossom to harvest. Ancient pilgrims endured immense hardship with singular focus on the divine. Modern ease can invite disrespect, as seen when indulgence at a holy site provoked a destructive natural response. This place demands purity; most who come are purifying their karma. India is a unique spiritual source, like a diamond mine, where all gods are worshipped as one without conflict. Divine incarnations themselves endured great troubles. Human life is for dispassion, not attachment. When divine light awakens, consciousness expands to perceive the unity in all. "Of course, the whole earth is a Bhārat Mātā, and all countries have their Mātā, mother. But only India can be called Bhārat Mātā." "Without vairāgya, you cannot renounce. And without renouncing, you are in attachment." Filming location: Badrinath, Himalaya, India

The human body is a microcosm of the universe, and specific practices can harmonize it. Attachment to the true Guru is the sole devotion that pleases the mind, for without understanding, the soul suffers. The priceless human form is meant for realization, where belief destroys the cycles of birth and death. The practice of Brahmarī Prāṇāyāma uses sound vibration to balance the brain's hemispheres. This yogic discipline is beyond mere exercise; it integrates the whole being. When perfected, this vibration purifies speech, enhances learning, and aligns the individual with the cosmic body. Mastery requires consistent practice to feel the equal resonance throughout the entire system. "Attachment is only to the Satguru, attachment is only to the Satguru." "Believe, and birth and death are destroyed." Filming location: Jaipur, Rajasthan, India

A guided practice integrating Sūrya Namaskār, āsanas, Prāṇāyāma, and meditation. Begin with Sūrya Namaskār, synchronizing breath and movement to generate warmth. Feel its influence on body, breath, and mind. Practice dynamic movements to deepen postures, adjusting speed to warm the body. Then practice Kāṭha Praṇām to feel its distinct influence. Proceed to specific āsanas like Aśva Sañcālanāsana and Meru Ākāra Nāsana, moving with awareness and avoiding strain. Feel each posture's effect. Transition to Prāṇāyāma, practicing Anuloma Viloma with focused breath. Visualize cleansing with exhalation and receiving vitality with inhalation. Conclude with meditation, repeating a mantra or performing mental worship to cultivate stillness and awareness. "Feel the complete influence of Sūrya Namaskār on the body, on your breath, on your mind." "Visualize that with each exhalation, all toxins leave the body, and with each inhalation, health, happiness, and contentment enter." Filming location: Umag, Croatia

Spiritual progress requires consistent daily practice, not occasional effort. The journey demands integrating discipline into ordinary life, balancing responsibilities while maintaining steady effort. Merely visiting an ashram once a year is insufficient; one must practice at home, morning and evening. Proficiency develops over years, like a child learning gradually. Just as a pilot must operate an aircraft regularly to maintain skill, so must one engage in spiritual practice diligently. This is our life, and everything in it matters. The work continues wherever you go. "Because, well, if not today, then perhaps tomorrow—like this." "If you cannot practice daily and only come once a year, then you are not on the journey." Filming location: Strilky, Czech Republic

Trāṭak is the sixth Haṭha Yoga purification, a practice of gazing on one point to concentrate and purify the sight. It uses a candle flame, a black spot, or the rising or setting sun, never direct sunlight. The flame is placed at arm's length, which strengthens eyesight and helps those who are short- or far-sighted. It trains the mind to focus on one point, calming scattered thoughts and vrittis, leading toward one-pointedness and meditation. Practice requires a peaceful place without drafts or disturbances, wearing loose, natural clothing to contain energy. The ideal flame height is at the heart center, as gazing on the outer light opens the heart chakra and leads to perception of the inner light. Pure ghee lamps are best, but a non-smoking plant-based candle is acceptable. Begin by gazing at the middle of the flame for 30 seconds, then close the eyes to observe the afterimage, repeating this cycle three times. Keep the body and eyes still, relaxing the eyebrow center. Do not practice if overly tired, or if experiencing schizophrenia or depression. "Trāṭak is not relaxation; it is not meditation. It is concentration." "Take this light, this flame, inside. This light is the symbol of the highest Self." Filming location: Strilky, Czech Republic

The path of devotion and Guru's grace overcomes the universal power of māyā. You cannot escape māyā, but by surrendering to the Guru and following the spiritual path, you can cross it. A sādhu's anger after years of tapasyā shows māyā's presence. The path of knowledge can inflate ego, leading one back to devotion. True bhakti brings divine intervention, as shown when Lord Jagannāth personally fed a starving devotee to preserve his family's faith. Perseverance is essential; like dogs chased from every village, one must continue without stopping until reaching the destination. When trouble arises, call upon the Guru for help to subdue it and proceed. Modern teachings often omit devotion to God and Guru, yet with pure devotion and faith, nothing is impossible. The mind wanders during practice; let thoughts come and go without following them, remaining focused. Do not complicate life by dwelling on the unchangeable past or unknown future. Live in the present. Stories help us recognize our own problems, which is the first step toward change. Feel the essence of prayer in your heart, for that feeling is more important than perfect form. Before forming any desire, contemplate its practical consequences to avoid unforeseen burdens. "If you believe and have trust in God, in the Guru, you will get what you wish for." "When we realize that we have a problem, when we are aware that we behave in this and that way, in that moment, we are able to change our behavior." Filming location: Strilky, Czech Republic

The grace of the Guru manifests through selfless service and faith, not the pursuit of miracles. A true teacher serves all without distinction. After a gathering, the teacher ensured latecomers were fed first, personally serving them sweet food. In another instance, a small amount of food was made to feed hundreds after the teacher covered the pot with a shawl, demonstrating that faith provides abundance. "When you have all eaten and your stomach is full, my stomach is also full." "Why are you thinking that we don’t have? We have, Guru has." Miracles occur naturally around the sanctified but are not to be sought. A story tells of a man healed of leprosy through an herbal purgative and a mantra. He later, through simple faith in that herb, helped others find lost animals, reconcile a marriage, and even cause an invading army to retreat by serving them the same purgative. This illustrates that devoted service itself is the miracle. Seeking special powers leads to difficulty. "They don’t make miracles, but the miracle is there." Contentment and selfless action are the true paths. Hold to the teachings. Filming location: Strilky, Czech Republic

The mantra "Oṃ Aki Rāchanā Śarīra" points to the uncreated body of Consciousness, not the physical form. This true nature is the eternal, unchanging Self that was never born and will never die. Chanting is not an invocation to something external but an affirmation of one's own reality. It dissolves identification with the temporary body-mind. The Uncreated Body is not an object to find but the very Subject, the I AM, and the knowing space in which all experience appears. It is the substratum of all states. Let the mantra's vibration resonate as a direct pointer to this truth. Chant with devotion and inquiry as a bridge from the illusion of being a person to the reality of pure Presence. "Oṃ, the Uncreated Body." "It is the very Subject, the I AM, the Knower of all experiences." Filming location: Vép, Hungary

The quality of our era is determined by our inner state. While some lament this age, it offers unique tools like rapid travel and distant connection. The key is to extract only the nourishing essence from the vast information, like the swan separating milk from water. Our experience of time depends on our inner qualities. This gathering is a timeout to calm our inner dialogue, not to escape life but to gain clarity before re-engaging. We require the support of our spiritual family for strength. Utilize this time for serious practice, particularly prāṇāyāma to settle the agitated mind and prāṇa. Calm the body through deliberate movement to quiet mental disturbances. Simplify your environment and focus intently, avoiding distractions like constant drinking which disrupts inner fire and focus. Move from mere belief to direct understanding. "Take the pearls, take the milk, and leave the water." "Our meditation and practice are not about running away but about taking a timeout before returning to the game." Filming location: Vép, Hungary

The incarnation day of the Satguru is observed. A saint's life bears extraordinary signs, like the infant Krishna revealing the universe. There are two kinds of incarnations: those for a special purpose and those who bless the earth daily through their presence and words. The Guru's bhajans are the resonance of divine knowledge, their words like jewels that go directly into the heart. These compositions are the words of the Vedas, made comprehensible. The Guru and his own Guru are one in the transmission of this knowledge. True discipleship means becoming an instrument, with the divine writing through the devotee. This oneness is the essence of spiritual realization. The Guru's life was a continuous blessing and a series of tests, demonstrating that the master provides all necessities. True spiritual wealth is internal, not in external robes. "The bhajans we are singing are the words of the Vedas." "To put orange robes on your body is not to be a real sannyāsī. You have to live life as a sannyāsī." Filming location: Strilky, Czech Republic

The incarnation day of the Satguru is observed. A saint's life bears extraordinary signs, like the infant Krishna revealing the universe. There are two kinds of incarnations: those for a special purpose and those who bless the earth daily through their presence and words. The Guru's bhajans are the resonance of divine knowledge, their words like jewels that go directly into the heart. These compositions are the words of the Vedas, made comprehensible. The Guru and his own Guru are one in the transmission of this knowledge. True discipleship means becoming an instrument, with the divine writing through the devotee. This oneness is the essence of spiritual realization. The Guru's life was a continuous blessing and a series of tests, demonstrating that the master provides all necessities. True spiritual wealth is internal, not in external robes. "The bhajans we are singing are the words of the Vedas." "To put orange robes on your body is not to be a real sannyāsī. You have to live life as a sannyāsī." Filming location: Strilky, Czech Republic

Mantra is the power of mind and speech, rooted in the word 'man' for mind. Fear is a dominant power residing permanently within us from childhood, extending to learning, work, and relationships. This fear can be invoked by a single word, a 'mantra' of threat. Speech holds immense power; a wife's words can keep a husband awake, just as a husband's words can affect his wife. There is a difference in the qualities of expression between men and women. The essence of true mantra is found in positive, respectful, and harmonious communication that carries spiritual power, like a sacred poem. A guru's grace is essential for real spiritual liberation, not self-proclaimed attainment. All beings, even divine figures, have a guide. Mantra can be used for good or ill, so we must choose words that bless and connect. "O Tulsīdās, don’t go in that house. Even if the diamonds are falling down in your house." "Guru Brahmā, Guru Viṣṇu, Guru Deva Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ." Filming location: Salzburg, Austria