European
Shiva has given us the human body
0:50 - 1:50 (60 min)
The soul originates from Śiva, the supreme reality beyond all gods and heavens. This world is a field of perpetual conflict between divine and demonic forces, yet even the heavens are transient. The human condition is one of constant change, oscillating between joy and sorrow, driven by endless desires for worldly objects and relationships. These desires are impurities that bind consciousness to the cycle of birth and death. In this age, these tendencies manifest as strife, jealousy, and division, obscuring the true purpose of human life. The sole aim is to transcend this realm and attain the immortal Brahmaloka, our original abode. This requires overcoming all transient attachments through spiritual discipline.
The mind is stained by countless negative impressions from countless lives. Mere physical practices are insufficient; the fire of spiritual knowledge and intense practice is needed to burn these karmic seeds. One must cultivate detachment, discernment, and surrender. Through the guru's grace and the purifying fire of yoga, these impurities can be consumed. Then, the longing turns solely toward the divine, liberating the soul from all bondage.
"From this Smṛti Loka to Brahmaloka, all kinds of desires or joy we think, it is just like dirt."
"The fire of your yoga practice can burn into the ashes of our karmas."
Filming location: Vép, Hungary
Rishi
1:55 - 2:38 (43 min)
Swamiji in Sliac, 4th April 2007
We are the cause of Mahapralaya
2:45 - 3:53 (68 min)
Chant mantras for protection and purity. The Mahāmṛtyuñjaya Mantra safeguards you, especially while driving. Another mantra purifies the heart like a lotus opening at dawn. Regular recitation acts as an ointment for inner vision. Human actions are causing environmental destruction leading towards a great dissolution. We cut forests, dig mines, destroy mountains, pollute with roads and pesticides, block rivers with dams, and slaughter animals. This removes Earth's balance, making it hollow and unstable. To prevent this, break the dams, stop deforestation and mining, and cease using wood and dug materials for building. Reject the scientists who caused this; convene a conference of farmers and normal people instead. Disseminate this message widely through letters and magazines. Where there is a will, there is a way.
"Oṁ tryambhakaṁ yajāmahe sugandhiṁ puṣṭi-vardhanam urvārukam iva bandhanān mṛtyor mukṣīya māmṛtāt."
"Through this mantra, in our heart, such happiness comes, purity comes."
Filming location: Strilky, Czech Republic
Practicing led by Vishwaguruji
4:00 - 4:39 (39 min)
A relaxing movement practice for the body.
Lie down with legs straight and together, hands straight back. Remain relaxed and do not adjust clothing. Bring both legs straight up, then down, keeping the body still. Place palms under shoulders, bend elbows, and raise the trunk before lowering again. Raise both arms and legs together while inhaling deeply. Interlock the thumbs and hold the feet behind the back, then rock forward and back. Practice stillness and maintain straight legs. Conclude by sitting up normally and relaxing.
"Relax. Be very relaxed."
"Inhale very deeply and stay as long as you can."
Filming location: Strilky, Czech Republic
Spirituality is without meat and alcohol
4:45 - 5:32 (47 min)
Milk is a primary source of prāṇa, essential for health. It comes from mothers—human, cow, buffalo, goat, or camel. From milk comes yogurt, then butter, then ghee, the essence that nourishes the body. The quality of the milk depends on the animal's health and feed; pure grass yields pure milk. Modern processing often adulterates this purity. Animals feel pain, so they must be treated with care and compassion, not exploitation. Consume milk consciously, knowing its source. Alcohol is a medicine, not for regular drinking; it causes familial strife. Choose good food without chemicals for your family's well-being. All religions are good; practice your sādhanā consciously, respecting others. Beauty is in the soul, not the transient body.
"From the milk comes yogurt; from yogurt comes butter; and from butter comes ghee. That is the quality, that is the power that is good for our body’s health."
"All animals or humans, we are living, they feel pain, and we also feel the pain. Therefore, we should take care."
Filming location: Strilky, Czech Republic
We can reach God through Satsang
5:40 - 6:18 (38 min)
Evening satsang with Vishwaguruji from Ljubljana, Slovenia. Prasad is very great. It is given by God. We should live in peace and harmony otherwise we are lost. We can do good things only during our life. After death everything goes. A drop of water can become one with the ocean. We should be pure inside also. Satsang means to be together with our good friends and speak about the truth. Bhajan singing.
Darshan and dhan
6:25 - 7:22 (57 min)
True wealth is found in spiritual vision, not material illusion.
The darśana of the Guru is the highest blessing, surpassing all ritual and pilgrimage. Mere repetition of scriptures or practice of yoga is insufficient without this grace. People chase gold and money, mistaking transient possessions for real wealth. Even family bonds, like husband and wife, are often expressions of attachment, not the enduring harmony seen in nature. The real wealth is Darśana Dhan—the vision of God—which leads one forever upward. Worldly roles and gifts, like a mother's ring, are temporary tokens; the true legacy is spiritual awareness. Modern relationships fracture quickly because they lack Sat, the eternal truth. Satsaṅga is communion with that truth, which once attained, does not leave. This world is māyā, a great deceiver composed of the three guṇas, which entangle us through sweet words and desires, primarily attraction between genders and to riches.
"Having darśana of the Sadhguru is higher than all pilgrimage."
"Māyā is a great cheater... that aspect of God which can deceive us."
Filming location: Strilky, Czech Republic
The name is important not the body
7:30 - 7:55 (25 min)
The essence of all spiritual paths is one, though names and forms differ. In this age, humanity knows of conflict and war, yet the unifying difference now is spirituality. Whether called yoga, prayer, or meditation, the core is the same. Languages and nations vary, but the human essence and the teachings are one. Various centers and temples bear different names, just as children in a village each receive a unique name, yet all are human. One should not claim exclusivity for a single path or teacher. Many beautiful trees exist in many forests; all share in oneness. The physical body is transient, but the name based on one's deeds endures. We must welcome all, respecting every guest and tradition as part of the same human family. True yoga is not merely physical exercise but the prāṇa and spirit within. The name is immortal, while the form is not.
"One in all and all in one."
"The name is immortal. The body is not immortal."
Filming location: Strilky, Czech Republic
Yogis are always alert
8:00 - 8:32 (32 min)
The ordinary mind oscillates between states of distraction and unconsciousness. In waking, one is physically present but mentally absent, with thoughts scattered far away. One is here, yet not truly here. Even in sleep, the inner world remains active with dreams and unresolved work. There is waking, dreaming, and deep sleep. The yogi transcends these ordinary states. Yoga Nidrā is not unconscious sleep but a state of profound, alert rest. Like a horse sleeping while standing on one leg, the yogi rests the body while consciousness remains fully awake and aware within. This is the fourth state, a balance of deep rest and total awareness, where one is asleep to the world yet awake to the true Self.
"In that, for it is said, yoga sādhanā... How the yogīs, so yogī is not sleeping, and if they are sleeping, but they are awakened."
"Know that yoga is the balance between sleep and wakefulness."
Filming location: Jadan, Rajasthan, India
Prana and pranayam
8:40 - 9:27 (47 min)
The science of prāṇāyāma addresses the profound pollution of our existence. Prāṇa, the vital energy, is managed through three processes: Pūrak (inhalation), Rechak (exhalation), and Kumbhak (retention). Sanskrit, the language of this science, resonates deeply, expanding consciousness. Our existence relies on the five elements, with the earth as a nurturing mother who forgives our pollution. Yet now, her forgiveness is strained by our actions. We poison the outer earth—its waters and air—and then our own bodies with toxins and disease. The worst pollution is mental, leading to violence and ignorance. Yoga is designed for this. It is the first science, integrating our five bodies—physical, energetic, mental, intellectual, and blissful. Success in yoga comes through karma, selfless action, but is opposed by the great enemy: laziness. The fire of yoga practice burns away all karmic seeds. Prāṇāyāma is more crucial than physical postures; it purifies and protects. It begins by balancing the psychic channels: the left nostril (Chandra, the moon) calms emotions, and the right (Sūrya, the sun) clarifies intellect. This purification of the nāḍīs is the primary tool for deep meditation and strength.
"To pollute the earth is a sin. It means you pollute Mother Earth."
"The most dangerous pollution is in the human mind."
Filming location: Vép, Hungary
The basics of ancient Indian philosophy
9:35 - 9:45 (10 min)
The eternal Self is the foundation beyond material science.
I demonstrate an object that does not get wet or burn, symbolizing the immutable ātmā, the true Self. This wisdom of the Self, taught through Sanātana Dharma, Āyurveda, and Yoga, is not a discovered science but a revealed wisdom from ancient sages. Calling it 'science' creates difficulty, as Western authorities demand evidence they can recognize. Historical invasions led to the burning of repositories like Takṣaśilā, and colonial powers altered texts, disrupting the traditional evidence base. We are a community of compassion and ahiṃsā. Consider organ transplants: recipients sometimes adopt new habits from the donor. Research investigates this change. The explanation lies in prāṇa. Secondary prāṇas, like one retained after death, carry impressions. The final prāṇa holds the body together until released by cremation's agni.
"Science is something that you discover. Science is where you discover wisdom; you don't discover this."
"We cannot give them evidence because the evidence was burnt when Islam came into India."
Filming location: Vienna, Austria
The hidden powers in humans - Nadis
9:50 - 10:21 (31 min)
Yoga is the union of individual consciousness with cosmic consciousness, achieved through balance. The universe is an endless cosmic body containing a consciousness that seeks to multiply. From the primordial sound Oṁ, the five elements were created, forming all life. The human is distinguished by an educable intellect. The physical body contains 72,000 energy channels, or nāḍīs, through which cosmic energy flows. Three principal nāḍīs—Iḍā, Piṅgalā, and Suṣumṇā—govern emotion, activity, and consciousness. Where they intersect, energy centers or chakras form. The dormant spiritual energy, Kuṇḍalinī, must awaken and rise to unite with pure consciousness. Lower chakras connect to elemental and animal realms, influencing base behaviors. The mind coordinates between the conscious and subconscious; it cannot be controlled, only guided. Physical practices are not yoga itself but methods to create the balance that is yoga.
"Yoga means balance. Where there is balance, there is harmony. Where there is harmony, there is unity."
"The mind cannot be controlled. If you control the mind, then psychic problems will appear. You cannot control the river, you cannot block it, you can guide the river."
Filming location: Sunshine Coast, Australia
Prashad
10:25 - 11:06 (41 min)
Swamiji in Sliac, 3rd April 2007.
The mercy of Bhagavan Shiva
11:10 - 11:40 (30 min)
Śiva is the eternal source and protector beyond birth and form.
He is Ādi, the beginningless source from which all emerges. Śiva manifested Brahmā and Viṣṇu, assigning them roles: Brahmā creates, Viṣṇu preserves, and Śiva ultimately protects and dissolves. He maintains balance between all forces. The holy night of Mahāśivarātri commemorates his grace. A desperate hunter, failing to find food, climbed a Bīlva tree. Water from his vessel and leaves he dropped fell onto a Śiva Liṅga below, unknowingly performing worship. Throughout the night, he was moved to compassion and spared the lives of pleading deer. By dawn, Śiva, pleased with this inadvertent devotion, blessed the hunter and his family with sustenance, forbidding further killing. Śiva is Bholenāth, the easily pleased lord who grants boons to simple, sincere hearts, turning even accidental or flawed actions into devotion.
"Śiva is not born; he has no mother, no son, and no father. He is the father; it is he who manifests himself."
"So when man was there and Śiva came and Śiva said, 'I will protect these deer and I protect your families.'"
Filming location: Sydney, Australia
We are the cause of Mahapralaya
11:45 - 12:53 (68 min)
Chant mantras for protection and purity. The Mahāmṛtyuñjaya Mantra safeguards you, especially while driving. Another mantra purifies the heart like a lotus opening at dawn. Regular recitation acts as an ointment for inner vision. Human actions are causing environmental destruction leading towards a great dissolution. We cut forests, dig mines, destroy mountains, pollute with roads and pesticides, block rivers with dams, and slaughter animals. This removes Earth's balance, making it hollow and unstable. To prevent this, break the dams, stop deforestation and mining, and cease using wood and dug materials for building. Reject the scientists who caused this; convene a conference of farmers and normal people instead. Disseminate this message widely through letters and magazines. Where there is a will, there is a way.
"Oṁ tryambhakaṁ yajāmahe sugandhiṁ puṣṭi-vardhanam urvārukam iva bandhanān mṛtyor mukṣīya māmṛtāt."
"Through this mantra, in our heart, such happiness comes, purity comes."
Filming location: Strilky, Czech Republic
The form of the Supreme is the resonance
13:00 - 14:13 (73 min)
Morning program wth Vishwaguruji from Sydney, Australia. Sound unites us with the Supreme. Continuing of the explanation of bhajan "Itna to Karana Guruji". When the resonance is there, there is no duality and no need for explanation. Kind worlds melt the heart. Guru loves everyone as the father loves his children equally. One drop of lemon can destroy the milk. When we are getting negative love is gone.
Yogis are always alert
14:20 - 14:52 (32 min)
The ordinary mind oscillates between states of distraction and unconsciousness. In waking, one is physically present but mentally absent, with thoughts scattered far away. One is here, yet not truly here. Even in sleep, the inner world remains active with dreams and unresolved work. There is waking, dreaming, and deep sleep. The yogi transcends these ordinary states. Yoga Nidrā is not unconscious sleep but a state of profound, alert rest. Like a horse sleeping while standing on one leg, the yogi rests the body while consciousness remains fully awake and aware within. This is the fourth state, a balance of deep rest and total awareness, where one is asleep to the world yet awake to the true Self.
"In that, for it is said, yoga sādhanā... How the yogīs, so yogī is not sleeping, and if they are sleeping, but they are awakened."
"Know that yoga is the balance between sleep and wakefulness."
Filming location: Jadan, Rajasthan, India
Around the world - Holy Sandals of the Guru
15:00 - 15:35 (35 min)
The Guru's sandals are the vessel for crossing the ocean of worldly existence. The holy lineage flows from the source through all masters to the present. Sanskrit is a sacred language; its fifty letters reside within the human body's energy centers, making its recitation purifying. When asked for a guide after his departure, the master composed the Guru Pādukā Stotram. These sandals bestow the empire of dispassion and devotion. They are the sun that dispels the darkness of the threefold afflictions originating from celestial, material, and elemental forces. They dry up the ocean of delusion caused by impurity, distraction, and the veiling ego. The sandals subdue inner enemies like desire and anger, while granting discriminative intellect and dispassion. They illuminate the supreme knowledge and swiftly bestow liberation.
"Salutations to the great, holy sandals of the Guru. These sandals are like a boat that helps us cross this endless ocean of transmigration."
"Praying to the holy sandals of the Guru can dry up this entire ocean of delusion."
Filming location: Wellington, New Zealand
We got the energy of our parampara
15:40 - 17:09 (89 min)
Satsaṅg is the essential life and path to the cosmic. It is the company of all holy people and religions, where the heart turns to God beyond language. Without regular satsaṅg and meditation, one becomes covered in dust, an impurity that constantly returns and must be cleaned. This cleaning is the practice of mantra, prāṇāyāma, and good deeds. The current age is Kali Yuga, characterized by this rapid accumulation of spiritual dust. The guru lineage provides the steps for purification. This paramparā extends from Śiva's time through Alakpurījī, Devpurījī, Mahāprabhujī, and Holy Gurujī. The teachings and power of this lineage are transmitted to guide all. Practice is essential; the techniques must be received and passed on correctly to bear fruit. One must engage with the teachings or risk losing the path.
"Satsaṅg is the only life, next to nothing."
"If we don't have meditations or satsaṅgs or time with good people together, then we are not holy people."
Filming location: Ljubljana, Slovenia
The Soil of Sandalwood
18:30 - 19:00 (30 min)
Meditation is the only way to the self and to God. Yoga is the science of body, mind, and soul, given by Lord Śiva, the first being, Swayambhu. In the beginning was endless space and the cosmic consciousness, Chaitanya, resting within it like a child. This formless consciousness desired, "I am one; I shall become many." This first desire, Īcchā Śakti, is the root of all problems and began creation. From this desire came resonance, the sacred sound Om, which is the fire element. This brought movement, feelings, and the other elements: air, space, water, and earth, forming all creation. The individual self and the cosmic self cannot coexist; one must surrender to become one, like salt dissolving in the ocean. All spiritual science, including meditation, is the gift of Śiva.
"What you search, you will get, but then you will not be aware of what you got."
"Ichchā (desire) is the root of all problems."
Filming location: Sydney, Australia
Prashad
19:05 - 19:46 (41 min)
Swamiji in Sliac, 3rd April 2007.
The Essence of Satsaṅg and Gurukṛpā
19:50 - 20:49 (59 min)
Grace flows solely from Śiva through the Guru's lineage, blessing every cell and being. All creatures inherently seek this grace. Humans, possessing the ātmā, also carry deep negativity. The Satguru, the inner truth, counters this. Satsaṅg is gathering in truth, a cleansing communion with all beings. It fosters unity and love, washing away the dirt of daily life. This practice aligns us with the divine lineage and purpose.
"Sat means truth. Asat is not that."
"Satsaṅg means together. With us, good people."
Filming location: Vienna, Austria
Shiva has given us the human body
20:55 - 21:55 (60 min)
The soul originates from Śiva, the supreme reality beyond all gods and heavens. This world is a field of perpetual conflict between divine and demonic forces, yet even the heavens are transient. The human condition is one of constant change, oscillating between joy and sorrow, driven by endless desires for worldly objects and relationships. These desires are impurities that bind consciousness to the cycle of birth and death. In this age, these tendencies manifest as strife, jealousy, and division, obscuring the true purpose of human life. The sole aim is to transcend this realm and attain the immortal Brahmaloka, our original abode. This requires overcoming all transient attachments through spiritual discipline.
The mind is stained by countless negative impressions from countless lives. Mere physical practices are insufficient; the fire of spiritual knowledge and intense practice is needed to burn these karmic seeds. One must cultivate detachment, discernment, and surrender. Through the guru's grace and the purifying fire of yoga, these impurities can be consumed. Then, the longing turns solely toward the divine, liberating the soul from all bondage.
"From this Smṛti Loka to Brahmaloka, all kinds of desires or joy we think, it is just like dirt."
"The fire of your yoga practice can burn into the ashes of our karmas."
Filming location: Vép, Hungary
We are the cause of Mahapralaya
22:00 - 23:08 (68 min)
Chant mantras for protection and purity. The Mahāmṛtyuñjaya Mantra safeguards you, especially while driving. Another mantra purifies the heart like a lotus opening at dawn. Regular recitation acts as an ointment for inner vision. Human actions are causing environmental destruction leading towards a great dissolution. We cut forests, dig mines, destroy mountains, pollute with roads and pesticides, block rivers with dams, and slaughter animals. This removes Earth's balance, making it hollow and unstable. To prevent this, break the dams, stop deforestation and mining, and cease using wood and dug materials for building. Reject the scientists who caused this; convene a conference of farmers and normal people instead. Disseminate this message widely through letters and magazines. Where there is a will, there is a way.
"Oṁ tryambhakaṁ yajāmahe sugandhiṁ puṣṭi-vardhanam urvārukam iva bandhanān mṛtyor mukṣīya māmṛtāt."
"Through this mantra, in our heart, such happiness comes, purity comes."
Filming location: Strilky, Czech Republic
The form of the Supreme is the resonance
23:15 - 0:28 (73 min)
Morning program wth Vishwaguruji from Sydney, Australia. Sound unites us with the Supreme. Continuing of the explanation of bhajan "Itna to Karana Guruji". When the resonance is there, there is no duality and no need for explanation. Kind worlds melt the heart. Guru loves everyone as the father loves his children equally. One drop of lemon can destroy the milk. When we are getting negative love is gone.
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