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The Rāmāyaṇa's eternal truth uplifts every soul through its simplicity and wisdom. Its stories provide solutions to life's problems, illustrating ideal dharma for all human roles. This combination of beauty and wisdom made it a cultural pillar, read in homes for generations. Modern decline was reversed by a television series that captivated the nation, demonstrating the story's enduring power. The epic's origin lies with Vālmīki, who was moved by a scene of nature and tragedy. From his spontaneous poetic curse, the first verse emerged, which Lord Brahmā then sanctioned as the foundation for the entire work. Vālmīki was instructed to compose the story for humanity's future. "The truth written in the Rāmāyaṇa is eternal; it was valid thousands of years ago and is valid now." "Everyone can find there the solution to their own life problems." Filming location: Jadan, Rajasthan, India

Morning program from Strilky Ashram, Czech Republic. Life eats life. There are many creatures living in the water on the earth and in the air. There are many living beings everywhere. Humans shouldn't kill and eat animals according to their dharma. The story of Buddha and how he received bhiksa. Buddhist people eat only good pure food. Water is life. There is no life without love. There are many very good people but Gurus are very rare. Muslim people are very good they are practising very strictly and faithfully. The story of Hoiigurujis and Vihwagurujis visit at Sankaracharya. Yoga in Daily Life people practised very well during corona time. It can be a female Guru also. A great sadhu keeps every child of God in his heart. Bhajan singing.

Yoga in Daily Life is a system for holistic well-being and global harmony. It is practiced worldwide for physical, social, mental, and spiritual health. The organization engages in extensive humanitarian work locally, nationally, and internationally. It supports diverse communities, from those with special needs to multicultural events. International projects address crises like water scarcity and education for the poor. The work is rooted in principles of peace, tolerance, and interfaith dialogue. Lasting peace requires compassion, respect for all cultures, and recognition of our interconnectedness. "War arises out of greed for power or difference in religious beliefs. But no matter on what side of the wall someone dies, remember that a member of our human society has lost their life." "Peace requires peace within the human heart. Peace also requires compassion, a sense of connectedness with other humans and with other species." Filming location: Vienna, Austria

Morning program from Strilky Ashram, Czech Republic. Life eats life. There are many creatures living in the water on the earth and in the air. There are many living beings everywhere. Humans shouldn't kill and eat animals according to their dharma. The story of Buddha and how he received bhiksa. Buddhist people eat only good pure food. Water is life. There is no life without love. There are many very good people but Gurus are very rare. Muslim people are very good they are practising very strictly and faithfully. The story of Hoiigurujis and Vihwagurujis visit at Sankaracharya. Yoga in Daily Life people practised very well during corona time. It can be a female Guru also. A great sadhu keeps every child of God in his heart. Bhajan singing.

Humans possess a unique intellectual capacity and an even more miraculous inner potential, hidden from most. Awakening this potential—the Kuṇḍalinī—means awakening inner knowledge and consciousness. This occurs when the cosmic energy within the body is purified and directed upward. This same energy pervades the cosmos and accumulates in the body at vortices called chakras. While thousands exist, eight are primary in Kuṇḍalinī yoga: five along the spine for normal existence and three above for spiritual development. Through yoga, prāṇāyāma, meditation, kriyā, and mantra, we can harmonize these centers. However, the guidance of a spiritual master, a guru who removes ignorance, is essential on this path to enlightenment, which is the ultimate aim of human life. "Awakening of the Kuṇḍalinī means to awaken one’s inner knowledge, that innate potential which exists in each and every person as our birthright." "The Sanskrit word guru means the remover of darkness. It is that one who removes the darkness of our ignorance and kindles in us the light of wisdom."

We practice Vajrāsana and Vīrāsana for the nāḍī systems. Vajrāsana activates the Vajra Nāḍī, which begins between the big and second toe, connects to the base of the spine, and guides energy to the navel. Sitting in it after eating aids digestion and can help with constipation by relaxing the stomach and straightening the spine. It also balances the sciatic nerve. Vīrāsana, the hero's posture, involves sitting on the heels with toes standing. It warms the body, increases alertness, and with practice, can help repair digestion and headaches. These postures strengthen the lower centers and foot soles, which connect to the body's organs. They develop leg strength, balance, and concentration. Practice must be held steadily to awaken the nerves. "This Vajrāsana is designed especially to strengthen or to activate that Vajra Nāḍī." "This will repair our digestion. This will repair our headache problems, also many, many things." Filming location: USA

The Divine Mother is honored, and the holy name is the supreme path. The incarnation of God first worships the Divine Mother. The name of the Lord is infinite and auspicious, acting as a bridge between the attributeless reality and the form. In this age, the repetition of the holy name is the only way to attain freedom. Kriyā means action, the constant functioning of all elements, the body, and the mind. True spiritual Kriyā is a systematic path requiring a master's guidance and discipline. Do not attempt practices without proper technique. The relationship with the master is essential; breaking discipline severs the connection and leads to a fall. The mind cannot be stopped, only directed through devotion and concentration. Past karmas are stored in the subconscious. Kriyā yoga purifies this subconscious and can uplift consciousness beyond destiny. Preparation requires a pure life, mastery of posture, breath control, and dedicated practice. Follow the instructions precisely. "The name is a beautiful witness between the attributeless reality and the Lord with form." "In Kali Yuga... the only way to attain freedom from the cycle of birth and death is the repetition of His holy name." Filming location: Gold Coast, Australia

The story of Rāma's birth reveals the glory of Ayodhyā and the fulfillment of divine promise. Ayodhyā, the unconquerable city of Dharma, was ruled by the righteous King Dasharatha. Despite his virtue, he remained without an heir due to a curse invoked by Rāvaṇa. Upon the advice of the sage Vasiṣṭha, the king performed a sacred Putra Kāmeṣṭi Yajña. From its sacred fire, a divine pudding was obtained. The king's three queens partook of it, leading to the births of Rāma, Bharata, Lakṣmaṇa, and Śatrughna. The brothers were raised and educated in dharma. When the sage Viśvāmitra arrived seeking protection for his sacrifices, Rāma and Lakṣmaṇa were entrusted to him. They received divine weapons and successfully defeated the demons Tārakā, Mārīca, and Subāhu, safeguarding the sage's rituals. "Inside of the city was great harmony. All the citizens lived in a good material standard... thanks to the wise rulership of the kings." "Guru Vasiṣṭha spoke to the king that Viśvāmitrājī surely knows what he is doing, and that actually it is for the benefit of Rāma also and for the benefit of the kingdom." Filming location: India

Yoga in Daily Life is a system for holistic well-being and global harmony. It is practiced worldwide for physical, social, mental, and spiritual health. The organization engages in extensive humanitarian work locally, nationally, and internationally. It supports diverse communities, from those with special needs to multicultural events. International projects address crises like water scarcity and education for the poor. The work is rooted in principles of peace, tolerance, and interfaith dialogue. Lasting peace requires compassion, respect for all cultures, and recognition of our interconnectedness. "War arises out of greed for power or difference in religious beliefs. But no matter on what side of the wall someone dies, remember that a member of our human society has lost their life." "Peace requires peace within the human heart. Peace also requires compassion, a sense of connectedness with other humans and with other species." Filming location: Vienna, Austria

The Divine Mother is honored, and the holy name is the supreme path. The incarnation of God first worships the Divine Mother. The name of the Lord is infinite and auspicious, acting as a bridge between the attributeless reality and the form. In this age, the repetition of the holy name is the only way to attain freedom. Kriyā means action, the constant functioning of all elements, the body, and the mind. True spiritual Kriyā is a systematic path requiring a master's guidance and discipline. Do not attempt practices without proper technique. The relationship with the master is essential; breaking discipline severs the connection and leads to a fall. The mind cannot be stopped, only directed through devotion and concentration. Past karmas are stored in the subconscious. Kriyā yoga purifies this subconscious and can uplift consciousness beyond destiny. Preparation requires a pure life, mastery of posture, breath control, and dedicated practice. Follow the instructions precisely. "The name is a beautiful witness between the attributeless reality and the Lord with form." "In Kali Yuga... the only way to attain freedom from the cycle of birth and death is the repetition of His holy name." Filming location: Gold Coast, Australia

The story of Rāma's birth reveals the glory of Ayodhyā and the fulfillment of divine promise. Ayodhyā, the unconquerable city of Dharma, was ruled by the righteous King Dasharatha. Despite his virtue, he remained without an heir due to a curse invoked by Rāvaṇa. Upon the advice of the sage Vasiṣṭha, the king performed a sacred Putra Kāmeṣṭi Yajña. From its sacred fire, a divine pudding was obtained. The king's three queens partook of it, leading to the births of Rāma, Bharata, Lakṣmaṇa, and Śatrughna. The brothers were raised and educated in dharma. When the sage Viśvāmitra arrived seeking protection for his sacrifices, Rāma and Lakṣmaṇa were entrusted to him. They received divine weapons and successfully defeated the demons Tārakā, Mārīca, and Subāhu, safeguarding the sage's rituals. "Inside of the city was great harmony. All the citizens lived in a good material standard... thanks to the wise rulership of the kings." "Guru Vasiṣṭha spoke to the king that Viśvāmitrājī surely knows what he is doing, and that actually it is for the benefit of Rāma also and for the benefit of the kingdom." Filming location: India

Morning program from Strilky Ashram, Czech Republic. Life eats life. There are many creatures living in the water on the earth and in the air. There are many living beings everywhere. Humans shouldn't kill and eat animals according to their dharma. The story of Buddha and how he received bhiksa. Buddhist people eat only good pure food. Water is life. There is no life without love. There are many very good people but Gurus are very rare. Muslim people are very good they are practising very strictly and faithfully. The story of Hoiigurujis and Vihwagurujis visit at Sankaracharya. Yoga in Daily Life people practised very well during corona time. It can be a female Guru also. A great sadhu keeps every child of God in his heart. Bhajan singing.

Morning program from Strilky Ashram, Czech Republic. Life eats life. There are many creatures living in the water on the earth and in the air. There are many living beings everywhere. Humans shouldn't kill and eat animals according to their dharma. The story of Buddha and how he received bhiksa. Buddhist people eat only good pure food. Water is life. There is no life without love. There are many very good people but Gurus are very rare. Muslim people are very good they are practising very strictly and faithfully. The story of Hoiigurujis and Vihwagurujis visit at Sankaracharya. Yoga in Daily Life people practised very well during corona time. It can be a female Guru also. A great sadhu keeps every child of God in his heart. Bhajan singing.

Yoga in Daily Life is a system for holistic well-being and global harmony. It is practiced worldwide for physical, social, mental, and spiritual health. The organization engages in extensive humanitarian work locally, nationally, and internationally. It supports diverse communities, from those with special needs to multicultural events. International projects address crises like water scarcity and education for the poor. The work is rooted in principles of peace, tolerance, and interfaith dialogue. Lasting peace requires compassion, respect for all cultures, and recognition of our interconnectedness. "War arises out of greed for power or difference in religious beliefs. But no matter on what side of the wall someone dies, remember that a member of our human society has lost their life." "Peace requires peace within the human heart. Peace also requires compassion, a sense of connectedness with other humans and with other species." Filming location: Vienna, Austria

The Divine Mother is honored, and the holy name is the supreme path. The incarnation of God first worships the Divine Mother. The name of the Lord is infinite and auspicious, acting as a bridge between the attributeless reality and the form. In this age, the repetition of the holy name is the only way to attain freedom. Kriyā means action, the constant functioning of all elements, the body, and the mind. True spiritual Kriyā is a systematic path requiring a master's guidance and discipline. Do not attempt practices without proper technique. The relationship with the master is essential; breaking discipline severs the connection and leads to a fall. The mind cannot be stopped, only directed through devotion and concentration. Past karmas are stored in the subconscious. Kriyā yoga purifies this subconscious and can uplift consciousness beyond destiny. Preparation requires a pure life, mastery of posture, breath control, and dedicated practice. Follow the instructions precisely. "The name is a beautiful witness between the attributeless reality and the Lord with form." "In Kali Yuga... the only way to attain freedom from the cycle of birth and death is the repetition of His holy name." Filming location: Gold Coast, Australia

His Holiness Vishwaguruji plants a tree in Khatu, Rajasthan, India.

Presentation of Yoga In Daily Life from the city of Presov, Slovak Republic.

The story of Rāma's birth reveals the glory of Ayodhyā and the fulfillment of divine promise. Ayodhyā, the unconquerable city of Dharma, was ruled by the righteous King Dasharatha. Despite his virtue, he remained without an heir due to a curse invoked by Rāvaṇa. Upon the advice of the sage Vasiṣṭha, the king performed a sacred Putra Kāmeṣṭi Yajña. From its sacred fire, a divine pudding was obtained. The king's three queens partook of it, leading to the births of Rāma, Bharata, Lakṣmaṇa, and Śatrughna. The brothers were raised and educated in dharma. When the sage Viśvāmitra arrived seeking protection for his sacrifices, Rāma and Lakṣmaṇa were entrusted to him. They received divine weapons and successfully defeated the demons Tārakā, Mārīca, and Subāhu, safeguarding the sage's rituals. "Inside of the city was great harmony. All the citizens lived in a good material standard... thanks to the wise rulership of the kings." "Guru Vasiṣṭha spoke to the king that Viśvāmitrājī surely knows what he is doing, and that actually it is for the benefit of Rāma also and for the benefit of the kingdom." Filming location: India

A clear aim is essential to prevent the intellect from becoming a destructive distraction. Without a definite purpose, the mind wavers among endless possibilities, changing direction with every new suggestion. This lack of clarity makes one susceptible to external influences and gossip, which act like poison, spoiling spiritual practice as lemon curdles milk. Negative talk and jealousy introduce destructive thoughts that can damage years of spiritual effort. One must therefore cultivate an intensive, unwavering aim and avoid all sources of negative influence. Protect your consciousness from harmful information that creates doubt and disturbs your peace. Spiritual progress requires guarding the mind and maintaining humility, allowing the intellect to become a supportive tool rather than an obstacle. "Your aim must be very clear, intensive, and good. Nothing should be able to change you." "One stupid thought, one stupid person, can destroy all your spiritual sādhanā." Filming location: Vép, Hungary DVD 180a

Morning program from Strilky Ashram, Czech Republic. Life eats life. There are many creatures living in the water on the earth and in the air. There are many living beings everywhere. Humans shouldn't kill and eat animals according to their dharma. The story of Buddha and how he received bhiksa. Buddhist people eat only good pure food. Water is life. There is no life without love. There are many very good people but Gurus are very rare. Muslim people are very good they are practising very strictly and faithfully. The story of Hoiigurujis and Vihwagurujis visit at Sankaracharya. Yoga in Daily Life people practised very well during corona time. It can be a female Guru also. A great sadhu keeps every child of God in his heart. Bhajan singing.

The soil of this land is sacred, and every child is divine. This body is a temple, and every person is a helper. Each child is an idol, a manifestation of the divine. All beings seek happiness; this universal principle is your true reality. Spirituality leads there through mantra, meditation, prayer, and satsaṅg. Without satsaṅg, happiness and spiritual development are impossible. Impulses to avoid satsaṅg arise from past karmas awakening. Spirituality means purity, happiness, forgiveness, clarity, and fearless action. Do not fear death. Human life is unique among 8.4 million life forms; humans are spiritual protectors. Do not declare yourself unhappy or unloved. Purify yourself through action, nourishment, good company, reading, meditation, mantra, prayer, and song. A spiritual family is built on harmony, not conflict; parents must love each other and raise children with great love. Spirituality resides at home in a tolerant, respectful family, not only in temples. Lead a life with pure thoughts and sattvic nourishment. "Every creature wishes to attain happiness and to overcome unhappiness." "Spirituality means pure thinking, pure thoughts, pure nourishment." Filming location: Perth, Australia

The Divine Mother is honored, and the holy name is the supreme path. The incarnation of God first worships the Divine Mother. The name of the Lord is infinite and auspicious, acting as a bridge between the attributeless reality and the form. In this age, the repetition of the holy name is the only way to attain freedom. Kriyā means action, the constant functioning of all elements, the body, and the mind. True spiritual Kriyā is a systematic path requiring a master's guidance and discipline. Do not attempt practices without proper technique. The relationship with the master is essential; breaking discipline severs the connection and leads to a fall. The mind cannot be stopped, only directed through devotion and concentration. Past karmas are stored in the subconscious. Kriyā yoga purifies this subconscious and can uplift consciousness beyond destiny. Preparation requires a pure life, mastery of posture, breath control, and dedicated practice. Follow the instructions precisely. "The name is a beautiful witness between the attributeless reality and the Lord with form." "In Kali Yuga... the only way to attain freedom from the cycle of birth and death is the repetition of His holy name." Filming location: Gold Coast, Australia

Bhajan band concert from Om Ashram, Rajasthan, India. First part of the program.

Foundational āsanas and breath awareness form the base of practice. Begin with Pavanamuktāsana to release the lower back, pressing the knee to the chest with the breath. Move into Daṇḍāsana, keeping the spinal column straight. Practice head movements initiated from the lower neck, coordinating with breath to avoid strain. Sarvahitā Āsanas teach correct movement patterns for all further practice. Engage muscles by imagining lifting a weight to build strength for postures like Viparīta Karanī Mudrā. Always be aware of breathing during āsana; conscious breathing activates the brain's cortex, calming the emotional limbic system. Complete yogic breathing combines abdominal, thoracic, and clavicular movement for full purification. Prāṇāyāma, like Nāḍī Śodhana, purifies the energy channels through all five layers of being. "Always be aware of your breathing. When you breathe with awareness—without changing the rhythm—we activate a center in the cortex of the brain." "Seventy percent of the body's purification comes through our breathing. That is why our breathing, especially complete yogic breathing, is so important." Filming location: Strilky, Czech Republic