European
Swara Yoga
0:45 - 1:22 (37 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Life is a pathway with difficulties and happiness. We are fortunate ones that our destiny gives us the human life. Our thinking and attachment create the sorrows. For a practitioner of Swara Yoga it is important which nadi is flowing more during certain daily activities. When we are eating the right nadi should be more active. When we drink water, the left nostril becomes more active.
Svargaloka
1:30 - 2:35 (65 min)

Morning satsang with Vishwaguruji from Rijeka, Croatia. There are only two things: Ayurveda and Yoga. Yoga will be successful through doing karma yoga. Karma means action. In kaliyuga we are have become slaves of money. Good actions lead us to Heaven/ Svarga Loka, while devotion to the master leads us to the highest world of Brahman - Brahma Loka.
We are all the light of Shiva
2:40 - 3:55 (75 min)

Morning Satsang with Swamiji from Vep, Hungary. Swamiji explains the meaning of non- duality, and the knowledge of Atma. He reveals valuable knowledge about Lord Shiva as well.
Morning Yoga practice, Umag, Croatia (2/9)
4:00 - 5:42 (102 min)

Morning Yoga practice from the international Yoga retreat Umag, Croatia on the 26th of September
Hatha Yoga Kriyas (2/3)
6:00 - 6:27 (27 min)

Hatha Yoga Kriyas, with Swamiji and Uma Puri, from Strilky Ashram, (CZ) on 14th November 2009.
Knowledge is given to give further
6:35 - 7:34 (59 min)

Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic. Vishwaguruji explains what knowledge is, and how to utilize and preserve it in a good way. If we are not using the knowledge, we will lose the ability of using it. Remain with discipline, follow your master lifelong. The words of the Gurudev are for you the highest mantra.
In honor of Sri Devpuriji's Mahasamadhi
7:40 - 8:26 (46 min)

Satsang with Vishwaguruji Mahamandaleshwar Swami Maheshwarananda - from Kailash Ashram, Rajasthan, India on the anniversary of the Mahasamadhi of Sri Devpuriji.
Practice and try to purify your karma
8:35 - 9:25 (50 min)

Evening satsang from Strilky Ashram, Czech Republic. There are many beautiful apples, but some of them are rotten because a wasp infected them. When a person is spoiled, the wisdom that he got is lost. In the shelter of Gurudev, if the faith is not strong enough, some problems immediately come. A story about Kabir Das and the butcher. Those who are doing, will get the karma. The story of a man who wants to make problems for someone. Children have truth in their heart. We have to give a good message to the world. The fruit will show the condition of the tree. Karuna from Czech Republic speaks about Yoga in Daily Life helping biathlon athletes.
Rakshabandan with Vishwaguruji
9:30 - 10:00 (30 min)
Rakshabandhan with Vishwaguruji, Strilky Ashram, Czech Republic.
Unity with the Master
10:05 - 10:58 (53 min)

Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda from Strilky Ashram, Czech Republic. Vishwaguruji explains some important aspects of the Guru-disciple relationship.
Shiva changed poison into nectar
11:05 - 11:57 (52 min)

Evening satsang with Vishwaguruji from Vep, Hungary.
Value of Satsang and practicing
12:05 - 12:58 (53 min)

Satsang with HH Vishwaguruji Maheshwarananda from Guruji Ashram, Vienna, Austria. Even criminals can have children, a partner and money, but their path goes towards hell. Satsang is where there is kindness, love, and mercy of God. In the Sanskrit alphabet, there are 52 letters. Each letter belongs to one petal of the lotuses located along the spinal column. If we awaken all Chakras, we will attain Enlightenment. Yoga does not means only the performance of postures. The System of Yoga in Daily Life is very balanced. We should practice every day.
OM
13:05 - 13:57 (52 min)

Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda. Vishwaguruji explains Nada Yoga. What resonance is, and how sounds are created. We come to know the meaning and the effects of chanting the mantra OM.
How the energy circulating in our body
14:05 - 15:29 (84 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Moon is one of the Siva's symbols. Married couples have also that symbol of the moon on their head. In the Indian wedding ceremony, the female represents the Moon and the mail represents the Sun. Movements are in the nerve system to balance the Sun and Moon energy in the body in a serpent way. Snake is a symbol of its kind of movement. The Earth is held by a snake inbalance. When it moves a little there are many problems. Water and fire can not exist without each other. Practising kriya helps us to manifest our real human qualities. The story about two brothers who have educated themselves in different directions. In every petal of our chakras, there is a certain energy in it. Our roots are in the navel. In every chakra there is resonance. When we chant OM our tongue shouldn't move.
The nature of Vikara
15:35 - 16:27 (52 min)

Vishwaguruji`s evening Satsang at Strilky Ashram, Czech Republic. Vishwaguruji explains what means the Sanskrit term vikara. God gave us the physical body, we should use it in a good way. Krodha (anger) is an example of mental vikara. The gyana (knowledge) is one of the best protectors of our life.
Guru Tattva cleans everything
16:35 - 17:23 (48 min)

Full Moon Gurupoornima Satsang in Guruji Ashram with Vishwaguru Maheshwarananda, Vienna, Austria. There are impurities, ego and ignorance in us, that’s why we are doing mistakes. Because of this we should always surrender and ask for forgiveness. It’s easy to bow down but hard to surrender the heart.
The Nabhi
17:25 - 18:20 (55 min)

Evening satsang with Vishwaguruji from Rijeka, Croatia. We have to enter into the cosmic light. The Nabhi (Navel) is the root. Try to learn and see the navel properly. Diet and exercise balance our weight. In the human body, some will fall down, some will go to the Brahma Loka. Exercise to feel the navel. There are 52 letters and we should begin with the Om chanting. While chanting Ohm we can feel how nabhi awakes. Balancing brain functions by practicing Brahmari pranayama and chanting the mantra Om.
Bhajan singing from Vep
17:30 - 18:02 (32 min)

Evening satsang with Vishwaugurji from Vep, Hungary. Singing bhajans, including Guru sa bina, Bacana vale lage sa, Guruvara me cal
Practising pranayama and concentration
18:00 - 18:35 (35 min)

Evening satsang with Vishwaguruji from Vep, Hungary. Practising different kinds of pranayamas and concentration on the navel.
It is time to help others
18:30 - 19:01 (31 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Our people are working hard and get much support in this hard situation all over the world. This is the time when we should feel brotherhood for each other. God protects us in this situation. Do not wait for tomorrow to help. Help the children and old people. It is very important to help old people because we could also be in their situation in the future. There are no country borders for God. We should help everyone without regard to religion or nationality.
The way to Sri Devpuriji's cave
19:05 - 19:50 (45 min)

Evening satsang from Strilky Ashram, Czech Republic. Sadhvi Umapuri reports on the Sri Devpuriji cave trip. The journey started from Delhi towards Rishikesh - at the foot of the Himalayas - then Josimath and Badrinath, at an elevation of about 3000m. Sri Alakhpuriji's cave is located near Vasudhara Falls, in a beautiful valley near the 'last village' of India called Mana. Lakshmi Van is the first landmark towards Sri Devpuriji's cave, which is located at about 5000m, close to the peak called Neelkanth.
Practice leads to the development
19:55 - 20:38 (43 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We are not connected to the time. There is only oneness in the oneness. The best way is yoga. Do not meditate on outer things. The development will come by practicing. Shiva puja gives calmness. It is very important how to worship Gurupurnima, tomorrow we are going to show it.
Shiva Tattva
20:45 - 21:19 (34 min)

Evening satsang from Vep, Hungary. In different periods of time there are different incarnations of the same God. The omnipresent God exists in every creature as Shiva Tattva. Shiva, Vishnu and Brahma play their own role time to time in the Universe. Sadhana - practicing - was given for the human to reach self-realization. In Kali Yuga the only hope is to repeat our mantra.
Yoga is for the whole Earth
21:25 - 21:58 (33 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. The story of how Vihwaguruji was traveling from Delhi to Viena and from Viena to London, that was published in India. Austrian doctor and nurse were taking care of Vishwaguruji very well. The whole world would be good if we would be humble a kind to each other. Yoga is above different counties and religions. Yoga is for the whole Earth.
Being a human
22:05 - 22:36 (31 min)

Evening satsang with Vishwaguruji from Jaipur Ashram, Rajasthan, India. Jaipur Ashram was established by our Beloved Satgurudev, Holy Guruji. Jaipur is the city of wisdom and culture, and it celebrates many many festivals. We are fortunate ones who have the human body. The human has an intellect. Ancient rishis (sages) gave certain regulations for what humans should do. God knows everything about our qualities and behavior.
The main points of yoga practicing
22:40 - 0:28 (108 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. The full moon is a balanced constellation. Today is the day of brothers and sisters. People are celebrating festivals altogether, like Christmas or Diwali. Everything comes from God. Eat according to the season that is healthy. Yoga postures come from postures of certain animals or from plants. Sirshasana is like a tree. How to use the pranayama stick. Before practicing pranayama find out which nostril is more active. Ida, Pingala, and Sushumna are connecting with Swara Yoga.
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