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Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We try to become yogi through our sadhana which was given to us by our masters. The story of some students who were learnt in Jadan Ashram. The story of a father and a son sitting on the train. The story of Mahaprabhuji to send Holiguruji to get Biksha. Bhajan singing.

Remembrance of Mahaprabhuji on his Mahasamadhi (according to western calendar), Om Ashram, Jadan, Rajasthan, India. Singing of bhajans. In India we celebrate the anniversary of the death of holy men. We pray, we meditate, we think they are with us. When the sun rises, its light illuminates everything. This is what unity means. The great saints are like the sun and the moon. They are not physically with us, yet they are part of our lives, they live in this way. In winter the leaves fall, yet the trees are alive and will sprout again in spring.

Evening satsang from Jaipur Ashram, Rajasthan, India. Bhajan singing. The story of a bird who was travelling in a boat in the ocean. Humans are also in a symbolic boat to cross the ocean of life. Sometimes people also lost that boat and don't know what to do. Only Gurudev can bring us to the shore. Every Guru is very good but we should have only one who will lead us to God. Have we ever seen God? Our God is in our heart which is our Atma. Remain where you are. During meditation as we can go deeper and deeper in ourselves, we are closer and closer to God. Practising one-minute meditation to reach our hearts. Every morning we should be thankful that we were born as a human and show respect to our Earth and water. We shouldn't kill any creatures. Mala is very important. Explanation of the influence of bhramari pranayama.

Morning Yoga practice from the international Yoga retreat Umag, Croatia on 28th of September 2010.

Satsang in Om Ashram, Jadan, Pali, Rajasthan, India. The sun is always up in the sky. Yoga is not just a physical or breathing exercise. Some people meditate with their eyes closed, looking for the light, for God. If you want to see God, keep your eyes open.Within yourself, you can find God in your heart as the grace of the Guru. Animals know what they need, we humans know what we want. We can do good and bad things. If we are good to all creatures we will reach Parabrahma. The story of the dog who wanted to take food from his reflection. Experiences with Yoga Nidra.

A satsang discourse on the holy occasion of Śrī Dīp Nārāyaṇ Mahāprabhujī's puṇya tithi, focusing on the non-dual relationship between guru and disciple. "One in all and all in one." "A disciple and a Guru are the same. Both are the same. But they know how I am walking and from where I am walking." The lecturer addresses a global gathering, explaining the pervasive presence of the guru lineage. He shares personal anecdotes illustrating the mystical connection between guru and disciple, asserting their ultimate oneness despite apparent separation. The talk weaves through themes of divine unity, compassion for all life, and the merging of the individual soul with the divine, likened to a drop returning to the ocean. The session includes personal reflections and concludes with blessings for the attendees. Filming location: Jadan, Rajasthan, India

A guided yoga session focused on asanas for menstrual well-being and pelvic health. "From my own experience, I can confirm it is truly helpful." "Feel the effect of this exercise; it is also very good to do in the morning for a stiff back." An instructor leads a gentle sequence designed for menstrual concerns, beginning with relaxation and yogic breathing in Anandāsana. The practice includes apānāsana (for the lower back and pelvic area), marjari (cat pose), hip-opening preparatory poses, and mālāsana (a squatting pose), with a personal anecdote shared about its benefits. The session continues with setu āsana (bridge pose) and a side-lying balance pose, concluding with a short relaxation and a final Om.

A guided yoga practice session from the Yoga in Daily Life system. "Physical relaxation leads to spiritual relaxation. Relaxation is an important element for the proper practice of yogic exercises." "Ānanda Āsana translates as 'the posture of bliss.' Observe how bliss flows throughout your entire body." An instructor leads a comprehensive sequence of postures (āsanas), breathwork (prāṇāyāma), and relaxation. The practice begins and ends with Ānanda Āsana for deep relaxation, and includes abdominal breathing, spinal twists, stretches, and joint mobility exercises while lying, sitting, and standing. The session concludes with a final relaxation and a moment of gratitude. Filming location: UK

The guru lineage of Yoga in Daily Life. Presentation of YIDL.

A cooking demonstration on preparing traditional Indian snacks and yoga tea. "You can use any kind of lentil. Here we have moong dal, urad dal, and other kinds of dal, such as green dal, yellow, red, and also black-eyed beans." "For yoga tea, we need spices. It is very good; it is an energy drink. Here we have cardamom, cloves, pepper, cinnamon, ginger." Gaṅgā Devī from Croatia leads a practical cooking session at an international yoga seminar. She demonstrates how to make pakoras from soaked lentils and spices, a versatile chutney sauce, and a spiced yoga tea, explaining each ingredient and step in the process. The focus is on simple, wholesome recipes for energy and sharing. Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. The master always gives us guidance. Translation of the bhajan "Milta he sacca sukha kevala". We must feel in every cell of our body what the words of the bhajan mean. The real thorn is what is inside us, it is difficult to take it out. Always be humble. The thorn can be taken out through another thorn. We are not all good. We could talk about this bhajan for a month.

Evening satsang from Jaipur Ashram, Rajasthan, India. Swami Premanand told some beautiful greeting words from Jaipur Ashram. He remembers shortly about the history of Jaipur Ashram and his memories about Holiguruji who established this ashram. In this ashram, everybody can feel the atmosphere of peace harmony and understanding. Yoga is a science and not only a collection of physical practices. Yoga can give us that kind of knowledge to reach the Parabrahma Paramatma. We can see God in us. In meditation, we should go in and not out and we should trust in our master. Practising bhramari pranayam. Explanation of that technic and its influences.

Evening satsang from Jaipur, Rajasthan, India. Singing bhajans and chanting mantras are one of the best techniques to bring us to the divine. Sri Mahaprabhuji's disciples have written beautiful bhajans. Unfortunately, today this knowledge is not being taught to our children. Instead of looking to the outside world, we should look to ourselves and preserve Sat Sanatana Dharma. Where people eat meat, Dharma is lost. The explanation of Bhramari pranayama. Just as birds balance their flying, this practice balances the two hemispheres of the brain.

Evening satsang with Vishwagurji Jadan Ashram, Rajasthan, India. Bhajan singing.

A spiritual discourse on returning to natural living and Ayurvedic wisdom, addressing environmental and health crises. "Day by day, something very negative is emerging... This is Kali Yuga, and it is intensifying." "We should return to nature... Beauty is our natural beauty. If we apply beauty products to our body, we are not embracing reality." Swami Madhvanandaji addresses global issues like natural disasters, chemical pollution, and modern health problems, attributing them to a departure from natural living. He advocates for a return to Ayurveda and natural remedies, sharing specific practices like using neem and babool powder for dental health. He critiques modern science, genetically modified foods, and certain medical interventions like "egg banks," warning of societal and spiritual consequences. The talk includes personal experimentation with natural dental care and a call to embrace yoga and natural solutions. Filming location: Bari Khatu, Rajasthan, India

Evening satsang from Jaipur Ashram, Rajasthan India. Bhajan singing. Today, we will again deal with the Bhramari pranayama. Yoga is more than just doing exercises and meditation. Sound means vibration, words. When we speak, both hemispheres of the brain vibrate, and the Sanskrit language is very balanced in this respect. Bhramari pranayama also vibrates the brain hemispheres. Practicing Bhramari pranayama.

Morning satsang with Vishwaguruji from Nadlac, Romania.

Morning Satsang with Vishwaguruji from Fiji. Through practicing Yoga your vrittis will be calm. A peaceful and calm environment helps your meditation. Brahmari pranayama is very good for our brain activities and gyan indriyas(senses). The five gyan indriyas are connected with the upper part of the body.

Singing Bhajans

A spiritual discourse on the oneness of the soul and the science of kuṇḍalinī. "In reality, it is only one soul. This is perhaps the first time you are hearing that every soul is not a different soul." "Your soul, my soul, my consciousness, your consciousness, this is in the navel. And from here, it goes to the whole body, the whole creation." The lecturer addresses an audience, explaining the non-dual nature of the soul using analogies like water from a single ocean. He details the human system of five bodies (kośas) and chakras, emphasizing purification through prāṇāyāma and meditation to move from individual consciousness toward cosmic unity. The talk includes practical advice on connecting with the earth and a preview of a video on kuṇḍalinī. Filming location: Brisbane, Australia

Satsang with Vishwaguruji on the occasion of Mahaprabhuji's Mahasamadhi, Om Ashram, Jadan, distr. Pali, Rajasthan, India.

Evening satsang from Jadan Ashram, Rajasthan, India. We need to remain peaceful, and for that we need good, clean food. Many medicines contain substances derived from animals, but this should be avoided. Practitioners of Yoga in Daily Life all over the world live very clean lives, so they are less affected by the Coronavirus. Unfortunately, polluted food causes cancer, from which much suffering arises. We have to be one, because the reality described in our books is also one. This is Sanatana Dharma. Mahamandaleshwar Swami Gyaneshwarpuri's talk on the ancient scriptures.

Evening satsang from Jaipur Ashram, Rajasthan, India. Bhajan singing. The story of a bird who was travelling in a boat in the ocean. Humans are also in a symbolic boat to cross the ocean of life. Sometimes people also lost that boat and don't know what to do. Only Gurudev can bring us to the shore. Every Guru is very good but we should have only one who will lead us to God. Have we ever seen God? Our God is in our heart which is our Atma. Remain where you are. During meditation as we can go deeper and deeper in ourselves, we are closer and closer to God. Practising one-minute meditation to reach our hearts. Every morning we should be thankful that we were born as a human and show respect to our Earth and water. We shouldn't kill any creatures. Mala is very important. Explanation of the influence of bhramari pranayama.