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The spiritual path is narrow and perilous, requiring vigilant discernment. Pride in the body or limited knowledge is a profound weakness. Spiritual development itself brings danger, akin to a newborn vulnerable to infection. Negative influences and mental afflictions can infiltrate and destroy progress from within, much like a small axe fells a mighty tree when joined by the forest that becomes its handle. Therefore, the protective power of true satsaṅga, or holy company, is essential. In this dark age of ignorance, the path is slippery and lined with adversaries. One must be humble, avoid negative company, and remain steadfast on the chosen path, for the mind can either liberate or destroy. "Satguru satsaṅg yārī olu avere, olu avere nen bharja avere." (I am longing for those people who have satsaṅg.) "Galiyāṁ choṭī, rāt andherī, rāste meṁ chikanāī." (The path is very narrow, the night is very dark, and the road is slippery.) Filming location: Strilky, Czech Republic

The Guru is the unity of all worship and the source of true knowledge. Worship of all creation is worship of the one Guru, for the soul and the Guru are one. Singing devotional prayers requires the qualities of a Guru, as it is rooted in meditation upon the Gurudev. A genuine guru teaches comprehensive knowledge—the what, where, and how—not merely alphabets or rituals. Common sense and deeper understanding are essential, unlike the disciple who foolishly overfilled a container with oil. The teaching is to awaken this inner wisdom. "Meditate on the Gurudev. And do not think the Gurudev is only for giving pictures and mantras." "Just writing the alphabet and teaching you this and this and that is not enough. That is very, very important: when, where, and how." Filming location: Vép, Hungary

Morning program with Vishwaguruji from Alexandria, Virginia, USA. Folded hands awaken our awareness about real human qualities. Vishwaguruji starts leading practice with remembering: what makes us human?

Kriyā Anuṣṭhāna is a regenerative practice akin to Kāya Kalpa, renewing the body and spirit. Practicing collectively provides mutual energy and support, preventing the isolation and difficulty of solitary practice. This process purifies the body's five elements. The natural environment, such as a meadow with an old tree, radiates vital energy that complements the practice. The body requires internal space and tolerance in its joints, maintained through exercise and diet. Impurities from dead tissues and improper food cause disease; purification comes through prāṇāyāma, fasting, and herbal soups. Consuming pure ghee from specific cows is advised over other fats, and massaging a cow can balance circulation. Natural methods, like using earth to clean teeth, are superior to modern products. The practice cleanses the body, thoughts, and mind completely. "Kriyā Anuṣṭhāna is like what we call regenerating. It is like Kāya Kalpa." "In this small seed, you can carry this whole tree. It will grow." Filming location: Strilky, Czech Republic

A prayer for the protection of Mother Earth. Humans have destroyed the Earth by extracting oil, coal, and minerals, breaking her body. Mother Earth provides for all creatures, from ants to elephants, yet we live improperly and are often ill. The current age brings pandemics, war, and environmental turmoil. We must act now to protect all life and not kill the Mother. Previous generations respected the Earth, but now knowledge is lost. Do not waste food or water, for they are divine gifts and life itself. Throwing them away is a sin. Live happily and peacefully, keeping the inner light alive, and uplift others through prayer and mantra. "From the little ant to the elephant, who is feeding them? Not us—Mother Earth." "Throwing away food is a sin—a sin to destroy food." Filming location: Jadan, Rajasthan, India

Satsaṅg is a practice of purification through attentive presence and self-encounter. Open your ears and fill your chest to cleanse negative thoughts. You become your own guide. Every religion has good perspectives, but the root is one. When you come for prayer, ring bells and sing bhajans to relax and oxygenate the body. The essence of an āśram is work. If you are not making effort, it is not a true āśram. In a small āśram, you are forced to face yourself daily; there is nowhere to run from conflicts. These clashes are necessary polishing, like stones in a river becoming smooth. The spiritual work is to see that problems with others are projections of your own qualities. There are no others; what you see outside is part of you to work with. The practice is to be present, not lost in thoughts of past or future. "Tell your wife to sing properly. The husband must be good, but the wife will be even more than that." "In an āśram, basically, you are forced to face yourself every day." Filming location: Jadan, Rajasthan, India

Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. There are two kinds of people living separately or in the family. Orange dress means renunciation. The story about two brothers one of them was studied and the other lived a spiritual life alone in a forest. There are two kinds of bhava. One is where there is some wish and the other has no wish. Birds know that there is their child in the eggs. The lecturer speaks about his daily life and his spiritual experiences in different Ashrams.

The inquiry of yoga is the inquiry into the true self. Yoga is not merely physical postures but a deep exploration of consciousness. The body is composed of the five elements: space, air, fire, water, and earth. These elements do not die; they merely merge back into their source. Consciousness is not within us, nor are we within it; the relationship is beyond that duality. The self we typically identify with is like an onion: when all layers are peeled, no permanent core is found. We are a temporary combination of elements. The human condition uniquely involves both purity and impurity, good and bad deeds. A story illustrates that without true knowledge, even well-intentioned help can be misguided. Therefore, one must go within through meditation. Begin each day with gratitude and recognition of the elements. Do not assume you know the duration of your life. Your true guide, like the essence of your parents, is always within you. The essence of yoga is to realize you are not the body or the mind, but the awareness that witnesses it all. "Who are you? It’s just temporary, you are with the five elements." "Therefore, go within thyself and meditate and meditate." Filming location: Jadan, Rajasthan, India

The foundation of practice is essential, regardless of one's level. The complete system of yoga begins with basic exercises, which are more beneficial than advanced postures. Even advanced practitioners must regularly return to foundational practices for proper preparation and health. The science of prāṇāyāma also requires starting from the beginning each time, progressing gradually like gears in a car. Many use terms like Aṣṭāṅga Yoga or Haṭha Yoga without practicing their true, scriptural meanings, which creates confusion. Authentic progress requires following one complete path with its principles, not mixing methods. Theory alone is insufficient; practical application is what fulfills. "The first and second parts of Yoga in Daily Life are more beneficial than advanced postures." "Tons of theory is nothing, a gram of practice." Filming location: Strilky, Czech Republic

The Viśuddhi Chakra purifies energy through sound and nerve connections. The body contains 72,000 nerve channels forming a network. The solar plexus, or Maṇipūra Chakra, is a powerful healing center and the seat of life's energy, connected to the sun. This sunlight, symbolized by the svastika, awakens through practices like Agnisar Kriyā. The universal sound OṂ, concentrated at the Viśuddhi, purifies negative energy. Chakras have petals representing Sanskrit alphabets, with resonance in each center. Purification addresses physical, mental, and emotional disease. The sound AUM originates from the sun and moves from the navel through the body. Prāṇāyāma involves inhalation, exhalation, and retention. The three principal nāḍīs are Iḍā, Piṅgalā, and Suṣumnā, which intersect at chakras. The Vajranāḍī begins at the toes and balances the entire nerve system, aiding digestion and immunity when sitting in Vajrāsana. This posture aligns the spine and relaxes the body, supporting the Viśuddhi Chakra's function. "The Viśuddhi Chakra is a filter, purifying all the negative energy from our body." "That sound comes to our navel, and from our navel, it sends radiance through the whole body." Filming location: Vancouver, Canada

This is a time of global celebration and unity in divine praise. The message of oneness is spread through yoga, transcending all borders and divisions. Personal travels through many nations demonstrate this universal work. The essence of all religions is one God, though human ego creates conflict. The core spiritual truth is that creation emanates from a single consciousness. All souls originate from and return to one divine source, like drops to an ocean. Therefore, live in harmony, forgive, and do good. "Religion means to realize your relation to God; this is called religion." "Every soul is the same. From the ocean comes the fog... joined again into the ocean." Filming location: Villach, Austria

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Only bhaktas can come to the Satsang. The story about a rishi who read the Vedas for a very long time. Only reading books can not lead to the Supreme. We need a mantra and the words of the Guru also. Bhajan singing.

The thread of saṅkalpa connects all beings. Saṅkalpa is a heartfelt wish or resolution. Your world is bound on that thread. Often you break your word, severing the connection. God is one, regardless of name. We are connected by our wish, which will be fulfilled. The thread is your promise. Do not break it. Customs like sharing salt signify an unbreakable bond. Now, in this age, that human connection is lost. If you make a vow, like fasting, you must keep it. Otherwise, do not make it. Surrender body, mind, wealth, and word. That is the true offering. "Saṅkalpa means, 'I said, I wished.'" "If you say yes, it means you are now my friend." Filming location: Jadan, Rajasthan, India

The Guru is the singular, indispensable lamp. Understanding the Guru's nature comes only in his absence. While present, his light is taken for granted. He traveled widely, visiting many saints and places, yet his devotion remained solely with his lineage. He transformed barren land into an ashram. His constant practice was singing bhajans and giving lectures about his masters. The teaching environment must be kept purely for spiritual matters, avoiding negativity. The Guru's strictness was part of his grace. His physical presence embodied a great spiritual personality. The ultimate truth is that everything is the Guru's grace. "When the lamp is here, we don't look at the lamp." "All is Mādhāvānandajī." Filming location: Jadan, Rajasthan, India

The divine lineage is eternal, manifesting across all ages. From the Satya Yuga through to the present, this sacred tradition continues. Great saints perpetually appear, representing a twofold divine expression: one is the singular incarnation of God for an era, and the other is the everlasting succession of saintly Gurus. This is not about a single individual; there are many Gurus, just as there are many parents. All are manifestations of the one divine reality. Your parents are your gods, yet we respect all elders as such. The soul is one, though forms differ. Other traditions are good, yet they often speak of a God from the past, not a living, ever-present God. Without a living God, it is like a child whose mother has died; where does one find that direct love? We must transcend duality, for God is everywhere. "One is as God, what we call, appearing once in that time... the second is called the saint, known as the Guru Bhagat... there is another who is forever coming." "Other religions are also very good, but they have no God—not a living God. Once they have a God, and that’s all." Filming location: Strilky, Czech Republic

This is a gentle yoga sequence for menstrual well-being. We begin with relaxation and full yogic breath to harmonize body and mind. Specific postures target the pelvic area and lower back. The first exercise involves bringing one knee to the chest, then extending the leg, performed slowly and consciously. This is followed by Marjari, the cat pose, to create a supple back. We then practice hip-opening postures like the half and full butterfly. A key squatting pose is emphasized for menstrual issues, grounding, and leg strength. We proceed to Setu Āsana, the bridge, to strengthen the lower body. A final side-lying balance pose benefits the lower abdomen. Conclude by feeling the effects of the practice. "This exercise is especially good for menstrual problems, and also beneficial for the lower back, constipation, and hips." "This pose is especially good for women... for irregular menstruation, or for heavy bleeding between periods."

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhaktas get peace and happiness when they have Guru Vakya, the words of the Guru. Our root is Sri Alakhpuriji. Where life is there is Soul. That Soul is equal in all of us.

The compassionate Lord Śiva resides within the heart and bestows liberation. He is the primal Lord whose radiance fills all universes. Taking shelter in him ends pain and brings divine happiness. He cuts the noose of bondage with his own hand and liberates the soul. Worship and meditation upon this blessing cure diseases and remove all obstacles. Success is bestowed in the heart, and one obtains everything without asking. Focus the mind on the Guru in the heart to dispel all sorrow. Through the Guru's grace, all ignorance is destroyed, revealing the true self. One who serves the True Guru never falls into hell, and all fears vanish. Merge the mind in the True Guru. "He Himself respectfully calls out to His devotees." "One who meditates on this blessing, their obstacles and troubles will not remain." Filming location: Jadan, Rajasthan, India

The human being is composed of five integrated sheaths, or kośas, beginning with the physical body. The first sheath is the Annamaya Kośa, the food sheath, which is this temporary physical form. It requires pure, sāttvic nourishment—like water, milk, and fruit—to remain clean and vital, just as an engine requires the correct fuel. Impure substances harm this vessel. The subsequent sheaths are Prāṇamaya (energy), Manomaya (mind), Vijñānamaya (wisdom), and Ānandamaya (bliss). Negative emotions like anger and jealousy generate destructive heat that damages the body's cells. Purifying each layer leads to harmony. "If we could remain good and pure, our body would remain as pure as when we were born." "Once you are angry, you can check in your body. Ask some scientists or doctors, 'How many good cells in the body died?'" Filming location: Strilky, Czech Republic

The initiation of eight sannyāsīs was a highlight. The Master decides readiness; these were not easy individuals, each a long effort to guide. One is profoundly honest, immediately embodying the role. Another prepared for decades through hardship. Three were from Australia, one from Israel, and one Indian who left too quickly. The final one is a devoted and humble soul. Your spiritual progress is ultimately in your own hands. Teachers and masters can only support you; the decisive action is yours. A story illustrates this: disciples, jealous of their Master, trap a bird and ask if it is alive or dead. The Master replies its fate is in their hands. Your liberation, like the bird's life, depends on your decisions. Do not delay in good actions. Regarding dress, disciples should wear white; sannyāsīs wear orange. Becoming a sannyāsī is serious, not a fashion; it helps carry the spiritual light but requires true readiness and independence. "Master, if you know everything, then tell us what is in my hand." "My son, whether this bird is alive or dead depends on your hands." Filming location: Vép, Hungary DVD 180b

The Guru is the unity of all worship and the source of true knowledge. Worship of all creation is worship of the one Guru, for the soul and the Guru are one. Singing devotional prayers requires the qualities of a Guru, as it is rooted in meditation upon the Gurudev. A genuine guru teaches comprehensive knowledge—the what, where, and how—not merely alphabets or rituals. Common sense and deeper understanding are essential, unlike the disciple who foolishly overfilled a container with oil. The teaching is to awaken this inner wisdom. "Meditate on the Gurudev. And do not think the Gurudev is only for giving pictures and mantras." "Just writing the alphabet and teaching you this and this and that is not enough. That is very, very important: when, where, and how." Filming location: Vép, Hungary

A prayer for the protection of Mother Earth. Humans have destroyed the Earth by extracting oil, coal, and minerals, breaking her body. Mother Earth provides for all creatures, from ants to elephants, yet we live improperly and are often ill. The current age brings pandemics, war, and environmental turmoil. We must act now to protect all life and not kill the Mother. Previous generations respected the Earth, but now knowledge is lost. Do not waste food or water, for they are divine gifts and life itself. Throwing them away is a sin. Live happily and peacefully, keeping the inner light alive, and uplift others through prayer and mantra. "From the little ant to the elephant, who is feeding them? Not us—Mother Earth." "Throwing away food is a sin—a sin to destroy food." Filming location: Jadan, Rajasthan, India

The spiritual path is narrow and perilous, requiring vigilant discernment. Pride in the body or limited knowledge is a profound weakness. Spiritual development itself brings danger, akin to a newborn vulnerable to infection. Negative influences and mental afflictions can infiltrate and destroy progress from within, much like a small axe fells a mighty tree when joined by the forest that becomes its handle. Therefore, the protective power of true satsaṅga, or holy company, is essential. In this dark age of ignorance, the path is slippery and lined with adversaries. One must be humble, avoid negative company, and remain steadfast on the chosen path, for the mind can either liberate or destroy. "Satguru satsaṅg yārī olu avere, olu avere nen bharja avere." (I am longing for those people who have satsaṅg.) "Galiyāṁ choṭī, rāt andherī, rāste meṁ chikanāī." (The path is very narrow, the night is very dark, and the road is slippery.) Filming location: Strilky, Czech Republic

The divine order operates beyond human understanding, and attempts to control it lead to failure. A farmer demanded rain according to his schedule, and the resulting crops bore no seed. This illustrates that one must surrender to the higher wisdom, as a parent cares for a child. The current age is marked by distraction and disease arising from negative forces, which human power cannot control. True spiritual power is demonstrated by the perfected yogi, whose grace can instantly heal. The disciple must remain humble and receptive. The relationship with the guru is singular and permanent, like a birth. A true guru views all disciples equally, without distinction. Disciples must not spoil each other with misplaced praise or expectations, as this hinders spiritual development. The inner spiritual channel, the Vajra Nāḍī, provides unbreakable strength when one is truly humble. "A mother gives birth to a child only once; she will not take it into her stomach again. Similarly, any guru whom you have, once you say to him, 'You are my guru,' then he is the guru." "All disciples should be one disciple... we should not say only this is good and that is not good." Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhaktas get peace and happiness when they have Guru Vakya, the words of the Guru. Our root is Sri Alakhpuriji. Where life is there is Soul. That Soul is equal in all of us.

The spiritual path is narrow and perilous, requiring vigilant discernment. Pride in the body or limited knowledge is a profound weakness. Spiritual development itself brings danger, akin to a newborn vulnerable to infection. Negative influences and mental afflictions can infiltrate and destroy progress from within, much like a small axe fells a mighty tree when joined by the forest that becomes its handle. Therefore, the protective power of true satsaṅga, or holy company, is essential. In this dark age of ignorance, the path is slippery and lined with adversaries. One must be humble, avoid negative company, and remain steadfast on the chosen path, for the mind can either liberate or destroy. "Satguru satsaṅg yārī olu avere, olu avere nen bharja avere." (I am longing for those people who have satsaṅg.) "Galiyāṁ choṭī, rāt andherī, rāste meṁ chikanāī." (The path is very narrow, the night is very dark, and the road is slippery.) Filming location: Strilky, Czech Republic