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Knowledge is an endless flow called Vidyā or Saraswatī. This learning is inherent in consciousness and constantly moves forward like a river. Humans are on this path of Vidyā, which has no end, so one must not stop. All actions, even sweeping, constitute Vidyā when done without ego. The ego is an obstruction to this flow. Languages are diverse, yet they converge into oneness like clouds. Complete alphabets, like the 52 letters of Devanagari, relate to the brain's hemispheres and the body's chakras. The Kuṇḍalinī Śakti ascends through eight centers: Mūlādhāra, Svādhiṣṭhāna, Maṇipūra, Anāhata, Viśuddhi, Ājñā, Bindu, and Sahasrāra. The resonance of mantra Oṁ travels from the navel to the crown. This is Kriyā Śakti, the power in action. True knowledge encompasses purity, intellect, and wisdom, represented by Saraswatī, who is beyond even the trinity of Brahmā, Viṣṇu, and Śiva. Without reverence for this knowledge, one lives without direction. "Vidyā is not only something you need to learn and read again from what you have learned. It is in your consciousness, in your mind, in your thoughts, in your feelings." "Those who have purity, intellect, and knowledge, then you are perfect always, no problem. Otherwise, we are like animals." Filming location: Jadan, Rajasthan, India

The divine vibration of sacred chants and mantras connects the present to the great saints and masters of the past. Their resonance is felt within when one sits in meditation and remembers these hymns. This profound gift of awareness must be used, lest it be lost. Understand the universal principle of non-violence. Inflicting pain or slaughtering any creature is a grave error. As taught in the Mahabharata, non-violence is the supreme duty. One must feel the suffering of all beings. Practice the given mantras diligently for healing and liberation. Be mindful of the sustenance consumed, seeking pure and natural nourishment. "Ahimsā paramo dharma. Never do any hiṁsā." "If you can use this, everything you will get it, or lose it." Filming location: Jadan, Rajasthan, India

Two opposing forces exist within every person. One force brings happiness, peace, and health, leading to long life and good relations. The other brings anger, hatred, and restlessness, which harms the body. The tongue holds great power; it can destroy or bring joy with a single word. These two forces—peace and distraction—reside within, reacting to all external news, good or bad. Even a painful tooth and a persistent tongue illustrate internal conflict, where one word can escalate strife. True practice requires cultivating peace in every cell, beyond mere physical yoga. Control these inner forces to determine the quality of one's joy. "The tongue can kill us, destroy us. That one word which can come from it... can also make everyone so happy." "Learn to know these two things: distraction and the creators. Peace or no peace, restlessness. They are within our body." Filming location: Jadan, Rajasthan, India

A guided practice of meditation, yoga, and pranayama. Chant Om to begin. Withdraw awareness inside, focusing on the body's stillness, each breath, and the mantra. Be present. Feel the heart center and repeat the mantra there, feeling the presence and love of the guide. Let thoughts come and go. Divine light radiates from the heart throughout the inner space and beyond. Chant Om to conclude the meditation. Practice yoga asanas starting from a relaxed position. Perform Marjari asana and its variations for spinal health. Execute breathing exercises with specific ratios. Practice Bhuñamānāsana to benefit the spine and discs. Observe the flow of prana from the manipura chakra throughout the entire body. Conclude with Nāḍī Śodhana pranayama, focusing on deep, soundless, and relaxed breath with awareness of each inhalation and exhalation. The exhalation should be longer. Observe the breath without influencing it, feeling peace and harmony. Chant Om three times to end. "Be present here and now. Do not go away with your thoughts." "Feel each inhalation and exhalation. Awareness of every inhale and exhale." Filming location: Umag, Croatia

Health arises from proper nourishment, purification, and governing the inner self. The root of disease, including cancer, is diet. Modern medicine uses chemicals the natural body rejects. Veganism is praised for avoiding animal suffering, though even vegetables and honey are now compromised. True healing comes from seasonal, local foods eaten in variety, not global imports. The body is a kingdom hosting countless lives, not a single soul. Purify through yogic practices like Śaṅkaprakṣālana. Forgive others and release anger, as negative thoughts create illness. Realize your spiritual nature now; do not wait. "Āyurveda said that my body is natural and Āyurveda is also natural. So that is how we can expect, accept, and hope that something will be healed in the body." "Therefore, many people eat ahiṃsā. That is pure ahiṃsā. Ahiṃsā is many, many things. So, this part they are doing as vegans is very good." Filming location: Vép, Hungary

Yoga requires strict discipline and practice to succeed. Announcements are made, but discipline is not followed. Special seating should not exist; everyone should rotate. Sannyāsīs are not exempt and must also work, like cleaning the garden. Work with the earth is essential for health and is a form of worship, yet many avoid it. Obsessive cleaning wastes water. Artificial nail coatings are harmful chemicals. The body is primary, and we have damaged it by distancing ourselves from nature. The ashram's pure environment supports health. Food that tastes good is often unhealthy, and vice versa, as the body's organs struggle with poor nourishment. Yoga integrates diet, exercise, and connection with nature, like tending a tree. Discipline in eating less improves meditation and practice. The recent group meditation was deep and successful. Practice must always begin with the left nostril, the lunar channel governing mind and emotion, to avoid imbalance and harm. Negative emotions like anger primarily damage oneself. Instructions must be checked for correctness. Those with physical limitations should have proper seating. The body is a temple and practice should be comfortable, not torturous. "Yoga is successful only if you have discipline." "Yoga will be successful through your karma yoga." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ahsram, Rajasthan, India. Singing bhajan. Vishwaguruji introduces the bhajan or prayer that good to sing after the meditation or the sadhana. Story of Sri Pukraji. Mahaprabhuji gives everything. Singing bhajan Esa Mera Satguru Andhara Bole and more.

The divine order governs life, from daily activity to nightly restoration. A healthy, long life comes from simple, plant-based nourishment; meat, alcohol, and animal products are not for human consumption. True spirituality means loving all creatures, not eating them. Many lack this knowledge due to their culture. Observing religious ceremonies while supporting animal slaughter is a profound contradiction. Respect divine imagery; do not create composite pictures of yourself with Alakpurījī. Stand humbly in prayer, but maintain respectful distance. Alakpurījī is the non-visible, quality-less divine essence, made visible through yogic power and deep meditation. The eternal world exists in dimensions beyond the physical, accessible through spiritual practice. "It is said in that, 'O men, if you have only one handful of little rice, the whole day is more than enough to live.'" "Spiritual means not God; spiritual means love all creatures, give them feed. Love them, but don’t eat them." Filming location: Jadan, Rajasthan, India

Evening program with Vishwaguruji in Vancouver, Canada. It is very rare for the soul to obtain a human body. We are destroying our planet; for our own comfort, we harm other creatures. Humans should not kill anyone and should not eat anyone. Ahimsa - non violence - is for the humans. Love and feed animals, do not eat them.

Health arises from proper nourishment, purification, and governing the inner self. The root of disease, including cancer, is diet. Modern medicine uses chemicals the natural body rejects. Veganism is praised for avoiding animal suffering, though even vegetables and honey are now compromised. True healing comes from seasonal, local foods eaten in variety, not global imports. The body is a kingdom hosting countless lives, not a single soul. Purify through yogic practices like Śaṅkaprakṣālana. Forgive others and release anger, as negative thoughts create illness. Realize your spiritual nature now; do not wait. "Āyurveda said that my body is natural and Āyurveda is also natural. So that is how we can expect, accept, and hope that something will be healed in the body." "Therefore, many people eat ahiṃsā. That is pure ahiṃsā. Ahiṃsā is many, many things. So, this part they are doing as vegans is very good." Filming location: Vép, Hungary

The divine order governs life, from daily activity to nightly restoration. A healthy, long life comes from simple, plant-based nourishment; meat, alcohol, and animal products are not for human consumption. True spirituality means loving all creatures, not eating them. Many lack this knowledge due to their culture. Observing religious ceremonies while supporting animal slaughter is a profound contradiction. Respect divine imagery; do not create composite pictures of yourself with Alakpurījī. Stand humbly in prayer, but maintain respectful distance. Alakpurījī is the non-visible, quality-less divine essence, made visible through yogic power and deep meditation. The eternal world exists in dimensions beyond the physical, accessible through spiritual practice. "It is said in that, 'O men, if you have only one handful of little rice, the whole day is more than enough to live.'" "Spiritual means not God; spiritual means love all creatures, give them feed. Love them, but don’t eat them." Filming location: Jadan, Rajasthan, India

The divine order operates beyond human understanding, and attempts to control it lead to failure. A farmer demanded rain according to his schedule, and the resulting crops bore no seed. This illustrates that one must surrender to the higher wisdom, as a parent cares for a child. The current age is marked by distraction and disease arising from negative forces, which human power cannot control. True spiritual power is demonstrated by the perfected yogi, whose grace can instantly heal. The disciple must remain humble and receptive. The relationship with the guru is singular and permanent, like a birth. A true guru views all disciples equally, without distinction. Disciples must not spoil each other with misplaced praise or expectations, as this hinders spiritual development. The inner spiritual channel, the Vajra Nāḍī, provides unbreakable strength when one is truly humble. "A mother gives birth to a child only once; she will not take it into her stomach again. Similarly, any guru whom you have, once you say to him, 'You are my guru,' then he is the guru." "All disciples should be one disciple... we should not say only this is good and that is not good." Filming location: Jadan, Rajasthan, India

Ayurveda and Yoga are ancient sciences of body, mind, and soul. The knowledge was transmitted verbally from master to disciple, known as Śruti, and through memory, called Smṛti. Human memory has declined due to reliance on writing and technology. Ancient research was more perfect, preserved in scriptures that cannot be changed. Ayurveda provides remedies from powerful herbs, where quality, not quantity, is key, and requires following strict dietary principles. Yoga begins with discipline practiced now, not tomorrow. The primary cause of all mental and physical disease is worry, called cintā. Citta is the fire of the funeral pyre. The solution is cintana and svādhyāya—reflective prayer and the study of sacred texts or oneself. Close your eyes, meditate, and practice mantra to overcome worry. Complete the chapters of your life. Do not procrastinate; begin your discipline now. Give up cintā, for what is lost is lost. "Cintā only is the one cause—the cintā." "The best way is cintana." Filming location: Auckland, New Zealand

World peace is in our hands. Our world is increasingly turbulent and ambiguous, requiring more than linear answers. We must create resilient societies focused on shared peace and well-being. A world without peace, equitable wealth distribution, and planetary care will not survive. Achieving these goals requires every individual to become a responsible, active global citizen. My country is designing a new societal vision with its citizens, integrating this into our strategic development. We are committed to being a responsible global actor by implementing the UN's Sustainable Development Goals. This includes striving for poverty eradication, gender equality, human rights, and environmental protection at all levels. Peace requires good intentions, cooperation, and inner balance. The best way to achieve that inner coherence is through yoga. Ultimately, our collective action determines our future. "A world without peace will not survive. A world without distributing wealth will not survive." "I think we all know the answer: yoga is the answer." Filming location: Prague, Czech Republic

True health requires integrating physical, mental, social, and spiritual well-being, which modern life disrupts. Our unnatural lifestyle causes chronic stress, damaging our organs and leading to widespread disease. Yoga is a holistic, evidence-based system addressing this. It works on three levels: conscious practices like meditation influence the cortex; prāṇāyāma calms the subcortical autonomic nervous system; and āsanas affect the peripheral organs. This integrated approach combats key modern ailments. Memory loss and dementia are epidemics, worsened by our reliance on technology and poor diet. Yoga, along with a vegetarian diet rich in healthy spices, is scientifically shown to preserve memory and prevent cognitive decline. Similarly, yoga techniques are proven to alleviate and prevent depression by fostering present-moment awareness. By restoring balance across all levels of our being, yoga guides us toward self-realization. Understanding our connection to others allows us to live in peace. "All these diseases are actually caused by an overload of stress." "Yoga techniques influence us on all levels: physical, mental, social, and spiritual." Filming location: Prague, Czech Republic

The essence is the unstruck sound, the Anāhada, realized through devotion beyond form and thought. This is not an experience of the body or mind. It is beyond all attributes, beyond the forms of Rama or any shadow. It is the formless void that holds the supreme form. Neither meditation nor chanting can reach it. It is understood only through the grace of the true Guru. One must surrender at the divine feet, seeking mercy and blessings for liberation. The devotional offering is the path. "Neither meditation nor chanting can reach it." "Please bless me with your blessings, I request you, O Guru." Filming location: Jadan, Rajasthan, India

The Viśuddhi Chakra purifies energy through sound and nerve connections. The body contains 72,000 nerve channels forming a network. The solar plexus, or Maṇipūra Chakra, is a powerful healing center and the seat of life's energy, connected to the sun. This sunlight, symbolized by the svastika, awakens through practices like Agnisar Kriyā. The universal sound OṂ, concentrated at the Viśuddhi, purifies negative energy. Chakras have petals representing Sanskrit alphabets, with resonance in each center. Purification addresses physical, mental, and emotional disease. The sound AUM originates from the sun and moves from the navel through the body. Prāṇāyāma involves inhalation, exhalation, and retention. The three principal nāḍīs are Iḍā, Piṅgalā, and Suṣumnā, which intersect at chakras. The Vajranāḍī begins at the toes and balances the entire nerve system, aiding digestion and immunity when sitting in Vajrāsana. This posture aligns the spine and relaxes the body, supporting the Viśuddhi Chakra's function. "The Viśuddhi Chakra is a filter, purifying all the negative energy from our body." "That sound comes to our navel, and from our navel, it sends radiance through the whole body." Filming location: Vancouver, Canada

Yoga extends beyond physical practice to the cosmic self, serving as a vital path for this age. Śiva maintains balance for all beings to prevent constant conflict. We exist within a vast, moving cosmic narrative. In this era, many act deceitfully. Stabilizing forces that uphold the earth are now fracturing rapidly. All creatures suffer from widespread harm. Humanity's purpose is to protect life, not destroy it. Those embodying purity and spiritual power will merge with the cosmic reality. This comprehensive yoga is taught globally. "God has made humans not for killing any creatures, but for protecting them." "Yoga is not only āsana and prāṇāyāma, but there is something more." Filming location: Jadan, Rajasthan, India

Satsaṅg is the company of truth and spiritual association, while kusaṅg is negative company. A disciple wished to attend a festival, but his Gurujī gave him a peacock feather to view the crowd. Through it, he saw the gathering as a mass of fighting animals, except for a small group who remained human in appearance. He realized the crowd's internal qualities were base, though their external forms were human. He immediately returned to the pure company of his teacher. The body may appear human, but the inner quality defines one's nature. Therefore, seek satsaṅg. Do not outwardly declare others as not good, but regard all with good heart and thought. Positive energy may then flow, potentially leading them to good company in time. "Through the feather, he saw only animals in the crowd, but when he looked without it, they appeared as humans." "Therefore, satsaṅg. Satsaṅg is good things." Filming location: Jadan, Rajasthan, India

The divine vibration of sacred chants and mantras connects the present to the great saints and masters of the past. Their resonance is felt within when one sits in meditation and remembers these hymns. This profound gift of awareness must be used, lest it be lost. Understand the universal principle of non-violence. Inflicting pain or slaughtering any creature is a grave error. As taught in the Mahabharata, non-violence is the supreme duty. One must feel the suffering of all beings. Practice the given mantras diligently for healing and liberation. Be mindful of the sustenance consumed, seeking pure and natural nourishment. "Ahimsā paramo dharma. Never do any hiṁsā." "If you can use this, everything you will get it, or lose it." Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Jadan Ahsram, Rajasthan, India. Singing bhajan. Vishwaguruji introduces the bhajan or prayer that good to sing after the meditation or the sadhana. Story of Sri Pukraji. Mahaprabhuji gives everything. Singing bhajan Esa Mera Satguru Andhara Bole and more.

The inquiry of yoga is the inquiry into the true self. Yoga is not merely physical postures but a deep exploration of consciousness. The body is composed of the five elements: space, air, fire, water, and earth. These elements do not die; they merely merge back into their source. Consciousness is not within us, nor are we within it; the relationship is beyond that duality. The self we typically identify with is like an onion: when all layers are peeled, no permanent core is found. We are a temporary combination of elements. The human condition uniquely involves both purity and impurity, good and bad deeds. A story illustrates that without true knowledge, even well-intentioned help can be misguided. Therefore, one must go within through meditation. Begin each day with gratitude and recognition of the elements. Do not assume you know the duration of your life. Your true guide, like the essence of your parents, is always within you. The essence of yoga is to realize you are not the body or the mind, but the awareness that witnesses it all. "Who are you? It’s just temporary, you are with the five elements." "Therefore, go within thyself and meditate and meditate." Filming location: Jadan, Rajasthan, India

Two opposing forces exist within every person. One force brings happiness, peace, and health, leading to long life and good relations. The other brings anger, hatred, and restlessness, which harms the body. The tongue holds great power; it can destroy or bring joy with a single word. These two forces—peace and distraction—reside within, reacting to all external news, good or bad. Even a painful tooth and a persistent tongue illustrate internal conflict, where one word can escalate strife. True practice requires cultivating peace in every cell, beyond mere physical yoga. Control these inner forces to determine the quality of one's joy. "The tongue can kill us, destroy us. That one word which can come from it... can also make everyone so happy." "Learn to know these two things: distraction and the creators. Peace or no peace, restlessness. They are within our body." Filming location: Jadan, Rajasthan, India