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Evening satsang with Vishwaguruji from Jadan Ahsram, Rajasthan, India. Singing bhajan. Vishwaguruji introduces the bhajan or prayer that good to sing after the meditation or the sadhana. Story of Sri Pukraji. Mahaprabhuji gives everything. Singing bhajan Esa Mera Satguru Andhara Bole and more.

Knowledge is an endless flow called Vidyā or Saraswatī. This learning is inherent in consciousness and constantly moves forward like a river. Humans are on this path of Vidyā, which has no end, so one must not stop. All actions, even sweeping, constitute Vidyā when done without ego. The ego is an obstruction to this flow. Languages are diverse, yet they converge into oneness like clouds. Complete alphabets, like the 52 letters of Devanagari, relate to the brain's hemispheres and the body's chakras. The Kuṇḍalinī Śakti ascends through eight centers: Mūlādhāra, Svādhiṣṭhāna, Maṇipūra, Anāhata, Viśuddhi, Ājñā, Bindu, and Sahasrāra. The resonance of mantra Oṁ travels from the navel to the crown. This is Kriyā Śakti, the power in action. True knowledge encompasses purity, intellect, and wisdom, represented by Saraswatī, who is beyond even the trinity of Brahmā, Viṣṇu, and Śiva. Without reverence for this knowledge, one lives without direction. "Vidyā is not only something you need to learn and read again from what you have learned. It is in your consciousness, in your mind, in your thoughts, in your feelings." "Those who have purity, intellect, and knowledge, then you are perfect always, no problem. Otherwise, we are like animals." Filming location: Jadan, Rajasthan, India

The Viśuddhi Chakra purifies energy through sound and nerve connections. The body contains 72,000 nerve channels forming a network. The solar plexus, or Maṇipūra Chakra, is a powerful healing center and the seat of life's energy, connected to the sun. This sunlight, symbolized by the svastika, awakens through practices like Agnisar Kriyā. The universal sound OṂ, concentrated at the Viśuddhi, purifies negative energy. Chakras have petals representing Sanskrit alphabets, with resonance in each center. Purification addresses physical, mental, and emotional disease. The sound AUM originates from the sun and moves from the navel through the body. Prāṇāyāma involves inhalation, exhalation, and retention. The three principal nāḍīs are Iḍā, Piṅgalā, and Suṣumnā, which intersect at chakras. The Vajranāḍī begins at the toes and balances the entire nerve system, aiding digestion and immunity when sitting in Vajrāsana. This posture aligns the spine and relaxes the body, supporting the Viśuddhi Chakra's function. "The Viśuddhi Chakra is a filter, purifying all the negative energy from our body." "That sound comes to our navel, and from our navel, it sends radiance through the whole body." Filming location: Vancouver, Canada

A guided practice integrates relaxation, breath awareness, and physical postures. Begin by relaxing the entire body and observing the natural breath without influence. Gently deepen the inhalation, allowing exhalation to happen automatically, imagining the body expanding and contracting with each breath. Use the exhalation to dispel any tension. Inhale light to purify and nourish the body and mind; exhale all unwanted qualities. Feel this light surrounding the body, then focus it at the heart center. Reside there, observing and allowing the heart to open. Let this light spread through the entire being and beyond. Practice Agnisāra Kriyā and Nauli to purify and strengthen the vital energies. Perform āsanas with correct alignment, focusing on relaxation and the breath. Practice Viparītakaraṇī Mudrā to harmonize the glandular system. Sit with a straight spine for prāṇāyāma, such as Nāḍī Śodhana, maintaining a gentle, loving breath without force. Chant Oṁ and conclude with complete relaxation. "With inhalation, inhale light. With exhalation, you dispel all the used energy, all tension, all your unwanted qualities." "All the time, be aware of the Guru Gītā. If we force the prāṇa, we will not gain anything, only maybe illnesses." Filming location: Umag, Croatia

Yoga extends beyond physical practice to the cosmic self, serving as a vital path for this age. Śiva maintains balance for all beings to prevent constant conflict. We exist within a vast, moving cosmic narrative. In this era, many act deceitfully. Stabilizing forces that uphold the earth are now fracturing rapidly. All creatures suffer from widespread harm. Humanity's purpose is to protect life, not destroy it. Those embodying purity and spiritual power will merge with the cosmic reality. This comprehensive yoga is taught globally. "God has made humans not for killing any creatures, but for protecting them." "Yoga is not only āsana and prāṇāyāma, but there is something more." Filming location: Jadan, Rajasthan, India

The divine order governs life, from daily activity to nightly restoration. A healthy, long life comes from simple, plant-based nourishment; meat, alcohol, and animal products are not for human consumption. True spirituality means loving all creatures, not eating them. Many lack this knowledge due to their culture. Observing religious ceremonies while supporting animal slaughter is a profound contradiction. Respect divine imagery; do not create composite pictures of yourself with Alakpurījī. Stand humbly in prayer, but maintain respectful distance. Alakpurījī is the non-visible, quality-less divine essence, made visible through yogic power and deep meditation. The eternal world exists in dimensions beyond the physical, accessible through spiritual practice. "It is said in that, 'O men, if you have only one handful of little rice, the whole day is more than enough to live.'" "Spiritual means not God; spiritual means love all creatures, give them feed. Love them, but don’t eat them." Filming location: Jadan, Rajasthan, India

Ayurveda and Yoga are ancient sciences of body, mind, and soul. The knowledge was transmitted verbally from master to disciple, known as Śruti, and through memory, called Smṛti. Human memory has declined due to reliance on writing and technology. Ancient research was more perfect, preserved in scriptures that cannot be changed. Ayurveda provides remedies from powerful herbs, where quality, not quantity, is key, and requires following strict dietary principles. Yoga begins with discipline practiced now, not tomorrow. The primary cause of all mental and physical disease is worry, called cintā. Citta is the fire of the funeral pyre. The solution is cintana and svādhyāya—reflective prayer and the study of sacred texts or oneself. Close your eyes, meditate, and practice mantra to overcome worry. Complete the chapters of your life. Do not procrastinate; begin your discipline now. Give up cintā, for what is lost is lost. "Cintā only is the one cause—the cintā." "The best way is cintana." Filming location: Auckland, New Zealand

Health arises from proper nourishment, purification, and governing the inner self. The root of disease, including cancer, is diet. Modern medicine uses chemicals the natural body rejects. Veganism is praised for avoiding animal suffering, though even vegetables and honey are now compromised. True healing comes from seasonal, local foods eaten in variety, not global imports. The body is a kingdom hosting countless lives, not a single soul. Purify through yogic practices like Śaṅkaprakṣālana. Forgive others and release anger, as negative thoughts create illness. Realize your spiritual nature now; do not wait. "Āyurveda said that my body is natural and Āyurveda is also natural. So that is how we can expect, accept, and hope that something will be healed in the body." "Therefore, many people eat ahiṃsā. That is pure ahiṃsā. Ahiṃsā is many, many things. So, this part they are doing as vegans is very good." Filming location: Vép, Hungary

Satsaṅg is the company of truth and spiritual association, while kusaṅg is negative company. A disciple wished to attend a festival, but his Gurujī gave him a peacock feather to view the crowd. Through it, he saw the gathering as a mass of fighting animals, except for a small group who remained human in appearance. He realized the crowd's internal qualities were base, though their external forms were human. He immediately returned to the pure company of his teacher. The body may appear human, but the inner quality defines one's nature. Therefore, seek satsaṅg. Do not outwardly declare others as not good, but regard all with good heart and thought. Positive energy may then flow, potentially leading them to good company in time. "Through the feather, he saw only animals in the crowd, but when he looked without it, they appeared as humans." "Therefore, satsaṅg. Satsaṅg is good things." Filming location: Jadan, Rajasthan, India

Evening program with Vishwaguruji in Vancouver, Canada. It is very rare for the soul to obtain a human body. We are destroying our planet; for our own comfort, we harm other creatures. Humans should not kill anyone and should not eat anyone. Ahimsa - non violence - is for the humans. Love and feed animals, do not eat them.

The divine order governs life, from daily activity to nightly restoration. A healthy, long life comes from simple, plant-based nourishment; meat, alcohol, and animal products are not for human consumption. True spirituality means loving all creatures, not eating them. Many lack this knowledge due to their culture. Observing religious ceremonies while supporting animal slaughter is a profound contradiction. Respect divine imagery; do not create composite pictures of yourself with Alakpurījī. Stand humbly in prayer, but maintain respectful distance. Alakpurījī is the non-visible, quality-less divine essence, made visible through yogic power and deep meditation. The eternal world exists in dimensions beyond the physical, accessible through spiritual practice. "It is said in that, 'O men, if you have only one handful of little rice, the whole day is more than enough to live.'" "Spiritual means not God; spiritual means love all creatures, give them feed. Love them, but don’t eat them." Filming location: Jadan, Rajasthan, India

Health arises from proper nourishment, purification, and governing the inner self. The root of disease, including cancer, is diet. Modern medicine uses chemicals the natural body rejects. Veganism is praised for avoiding animal suffering, though even vegetables and honey are now compromised. True healing comes from seasonal, local foods eaten in variety, not global imports. The body is a kingdom hosting countless lives, not a single soul. Purify through yogic practices like Śaṅkaprakṣālana. Forgive others and release anger, as negative thoughts create illness. Realize your spiritual nature now; do not wait. "Āyurveda said that my body is natural and Āyurveda is also natural. So that is how we can expect, accept, and hope that something will be healed in the body." "Therefore, many people eat ahiṃsā. That is pure ahiṃsā. Ahiṃsā is many, many things. So, this part they are doing as vegans is very good." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Only bhaktas can come to the Satsang. The story about a rishi who read the Vedas for a very long time. Only reading books can not lead to the Supreme. We need a mantra and the words of the Guru also. Bhajan singing.

Yoga requires strict discipline and practice to succeed. Announcements are made, but discipline is not followed. Special seating should not exist; everyone should rotate. Sannyāsīs are not exempt and must also work, like cleaning the garden. Work with the earth is essential for health and is a form of worship, yet many avoid it. Obsessive cleaning wastes water. Artificial nail coatings are harmful chemicals. The body is primary, and we have damaged it by distancing ourselves from nature. The ashram's pure environment supports health. Food that tastes good is often unhealthy, and vice versa, as the body's organs struggle with poor nourishment. Yoga integrates diet, exercise, and connection with nature, like tending a tree. Discipline in eating less improves meditation and practice. The recent group meditation was deep and successful. Practice must always begin with the left nostril, the lunar channel governing mind and emotion, to avoid imbalance and harm. Negative emotions like anger primarily damage oneself. Instructions must be checked for correctness. Those with physical limitations should have proper seating. The body is a temple and practice should be comfortable, not torturous. "Yoga is successful only if you have discipline." "Yoga will be successful through your karma yoga." Filming location: Strilky, Czech Republic

We prepare two distinct meals for athletes. The first is whole wheat pasta with sauce and a green salad for endurance. The second is vegetables with fava beans and tofu for muscle building. Both include a milkshake. For athletes, avoid sugar; use raisins or dried fruit. Use minimal water and oil. Start cooking harder vegetables first. Season lightly with Himalayan salt, tamari, and spices like cumin and turmeric for digestion. Add leafy herbs at the end to preserve aroma. The milkshake combines nuts, cottage cheese, milk, and natural sweeteners. It serves as a protein-rich energy source. Brewer's yeast can be added for B12. "A key principle in cooking is to never use too much water." "Sports food should not be overly spiced or heavily fried, but it should not be tasteless either." Filming location: Zagreb, Croatia

The full moon brings immense power, sweetness to vegetation, and calmness through fasting. Fasting balances health and emotions, and is observed with a saṅkalpa, a vow directed to the Divine Mother or Śaktis, who possess great destructive power. During Navarātrī, a nine-night fast with milk and fruits is kept for energy and protection, often for blessings like a good spouse. Observance requires discipline, such as avoiding specific foods, and these vows must be kept to maintain the marital bond. The moon's energy purifies; offerings like milk left under its light absorb protection and promote good thoughts. Full moons mark powerful periods for incarnations and prayers for ancestors' liberation. Our reality is shaped by faith and observance, not by seeing the moon, as its influence is constant. Heaven and hell are internal states of the heart, and we must avoid cursing, as it returns. "The moon has more power than the sun in this regard, and it is closer to us on our earth than any other stars or planets." "Hell is nowhere, and heaven is nowhere. When it is here, it is in your heart." Filming location: Strilky, Czech Republic

The Kali Yuga demands a turn to spiritual practice. Humanity began in a primitive state, without knowledge of divinity. Now, in this difficult age, destructive actions like mining and pollution threaten the earth. Many do not recognize the divine presence, only acknowledging it in retrospect. A spiritual quality persists in some lands and in great saints. Yet, prevalent pursuits are alcohol, meat, and distraction, not prayer or satsang. The hope is for spiritual preservation amidst this decline. The essential practice now is prayer and turning consciousness toward the cosmic. "Where there is gold in the earth, it will come the gold, and where there is coal, it will come the coal." "Now it is time for us to practice more spirituality and prayer." Filming location: Jadan, Rajasthan, India

This sacred island is the ancient abode of Bhagavān Śiva, his consort Pārvatī, and Nandī. A mountain here holds the complete form of the Divine Mother, visible from the airport. At its peak is a pure lake, like Mānasarovara, from which flows water bottled and sold globally as Fiji Water. Upon a large rock near this lake is the Swayambhū footprint of Lord Sadāśiva. On another part of the island, in Lambasa, a sacred black stone representing a śāstra nāga grew despite attempts to contain it, leading to the construction of the Nāg Mandir. This land is uniquely blessed, free from dangerous animals and abundant with food and water year-round, a protection linked to its sacred geography. "At the peak of that mountain, there is a beautiful lake, akin to Mānasarovara near Kailāśa mountain. The water of that lake is utterly pure, without pollution." "Fiji is the only country in the world without any dangerous animals, reptiles, or spiders. You can sleep anywhere outside without worry." Filming location: Fiji Islands

The essence is the unstruck sound, the Anāhada, realized through devotion beyond form and thought. This is not an experience of the body or mind. It is beyond all attributes, beyond the forms of Rama or any shadow. It is the formless void that holds the supreme form. Neither meditation nor chanting can reach it. It is understood only through the grace of the true Guru. One must surrender at the divine feet, seeking mercy and blessings for liberation. The devotional offering is the path. "Neither meditation nor chanting can reach it." "Please bless me with your blessings, I request you, O Guru." Filming location: Jadan, Rajasthan, India

Everything changes, and all change has beauty. Conflict arises from difference, but difference is natural. Conflict becomes negative through ego and non-acceptance. The root of all conflict is within the individual. World peace is achieved by solving this inner conflict through self-enquiry and surrender. Meditation is the practical method for this inner work. A key time for meditation is the peaceful morning before sunrise. Sit with a straight spine in a comfortable posture like Vajrāsana. Use an authentic mantra and a natural-fiber shawl for focus and protection. Withdraw inward, observe the breath, and repeat the mantra to purify and find oneness. "Conflict is not in the world. Conflict is within you." "Meditation is the way to solve the inner conflict and the world’s conflicts." Filming location: Strilky, Czech Republic

The value lies in singular focus and the grace found at the Guru's feet. Having one sacred image or mantra prevents confusion, especially at the moment of death. Collecting many pictures or mantras dilutes their power, like inflation devaluing currency. True devotion is shown through profound respect for a single point of focus. The Guru's guidance, though sometimes challenging, is always correct. The Guru's physical form, particularly the feet, is a profound source of grace and liberation. Sacred relics like nail clippings or sand from the Guru's footsteps are considered the highest prasāda, carrying transformative power for the devoted disciple. This devotion is the root of meditation, worship, mantra, and ultimate liberation. "Imagine in the moment of our death, what will be? If we are also repeating so many mantras from so many masters, in the moment of our death, it will be a mishmash." "Dhyāna mūlaṁ guru mūrtiḥ, pūjā mūlaṁ guru padam, mantra mūlaṁ guru vākyaṁ, mokṣa mūlaṁ guru kṛpā." Filming location: Vép, Hungary

Yoga extends beyond physical practice to the cosmic self, serving as a vital path for this age. Śiva maintains balance for all beings to prevent constant conflict. We exist within a vast, moving cosmic narrative. In this era, many act deceitfully. Stabilizing forces that uphold the earth are now fracturing rapidly. All creatures suffer from widespread harm. Humanity's purpose is to protect life, not destroy it. Those embodying purity and spiritual power will merge with the cosmic reality. This comprehensive yoga is taught globally. "God has made humans not for killing any creatures, but for protecting them." "Yoga is not only āsana and prāṇāyāma, but there is something more." Filming location: Jadan, Rajasthan, India

The value lies in singular focus and the grace found at the Guru's feet. Having one sacred image or mantra prevents confusion, especially at the moment of death. Collecting many pictures or mantras dilutes their power, like inflation devaluing currency. True devotion is shown through profound respect for a single point of focus. The Guru's guidance, though sometimes challenging, is always correct. The Guru's physical form, particularly the feet, is a profound source of grace and liberation. Sacred relics like nail clippings or sand from the Guru's footsteps are considered the highest prasāda, carrying transformative power for the devoted disciple. This devotion is the root of meditation, worship, mantra, and ultimate liberation. "Imagine in the moment of our death, what will be? If we are also repeating so many mantras from so many masters, in the moment of our death, it will be a mishmash." "Dhyāna mūlaṁ guru mūrtiḥ, pūjā mūlaṁ guru padam, mantra mūlaṁ guru vākyaṁ, mokṣa mūlaṁ guru kṛpā." Filming location: Vép, Hungary

The full moon brings immense power, sweetness to vegetation, and calmness through fasting. Fasting balances health and emotions, and is observed with a saṅkalpa, a vow directed to the Divine Mother or Śaktis, who possess great destructive power. During Navarātrī, a nine-night fast with milk and fruits is kept for energy and protection, often for blessings like a good spouse. Observance requires discipline, such as avoiding specific foods, and these vows must be kept to maintain the marital bond. The moon's energy purifies; offerings like milk left under its light absorb protection and promote good thoughts. Full moons mark powerful periods for incarnations and prayers for ancestors' liberation. Our reality is shaped by faith and observance, not by seeing the moon, as its influence is constant. Heaven and hell are internal states of the heart, and we must avoid cursing, as it returns. "The moon has more power than the sun in this regard, and it is closer to us on our earth than any other stars or planets." "Hell is nowhere, and heaven is nowhere. When it is here, it is in your heart." Filming location: Strilky, Czech Republic