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Knowledge is an endless flow called Vidyā or Saraswatī. This learning is inherent in consciousness and constantly moves forward like a river. Humans are on this path of Vidyā, which has no end, so one must not stop. All actions, even sweeping, constitute Vidyā when done without ego. The ego is an obstruction to this flow. Languages are diverse, yet they converge into oneness like clouds. Complete alphabets, like the 52 letters of Devanagari, relate to the brain's hemispheres and the body's chakras. The Kuṇḍalinī Śakti ascends through eight centers: Mūlādhāra, Svādhiṣṭhāna, Maṇipūra, Anāhata, Viśuddhi, Ājñā, Bindu, and Sahasrāra. The resonance of mantra Oṁ travels from the navel to the crown. This is Kriyā Śakti, the power in action. True knowledge encompasses purity, intellect, and wisdom, represented by Saraswatī, who is beyond even the trinity of Brahmā, Viṣṇu, and Śiva. Without reverence for this knowledge, one lives without direction. "Vidyā is not only something you need to learn and read again from what you have learned. It is in your consciousness, in your mind, in your thoughts, in your feelings." "Those who have purity, intellect, and knowledge, then you are perfect always, no problem. Otherwise, we are like animals." Filming location: Jadan, Rajasthan, India

The power of bhajan and sādhanā is essential for human life. Without prayer, bhajan, and meditation, life is incomplete. Singing bhajan connects consciousness and relieves the day's tensions, bringing peace to the heart and mind. This practice leads to restful sleep and good dreams. Many have lost the discipline of daily prayer and sādhanā, while others find it through Sanatana Dharma. Bhajan and satsang align one with truth. However, singing is futile if followed by gossip or negative thought. The devotional act must transform the inner state. Spiritual practice requires consistent focus to avoid distraction and negative dreaming. "Without prayers, without bhajans, without meditation, human life is not without all these sādhanās." "After bhajan, we should go to sleep, no gossiping after that, no negative thinking." Filming location: Jadan, Rajasthan, India

The inner marriage is the oneness of the individual soul and the supreme soul. Many techniques exist, but the path leads to a single point. A yogi sees peace in all. Worldly marriage is a ceremony, but true union is internal. The soul, separated like a drop from the ocean, must return to become the ocean itself. This reunion is the ultimate marriage, an inseparable merging. Spiritual practice and the grace of the Guru guide this journey. The body contains immense power and energy centers, or chakras, which are part of this path. True masters exist everywhere, often unrecognized. The goal is that oneness. "Marriage means not only making ceremonies; marriage means oneness." "As soon as we pour this drop into the ocean, now there is neither you nor me." Filming location: Jadan, Rajasthan, India

A guided practice integrating meditation, yoga, and prāṇāyāma to cultivate awareness and inner harmony. Begin by relaxing the body and mind, aligning the posture. Follow the breath, using the mantra "So Ham" to synchronize with the inhalation and exhalation. Feel prāṇa entering and tensions releasing. Center awareness in the heart space, feeling it expand and relax, allowing peace and love to spread. After meditation, proceed to physical practice. Perform warm-up exercises and āsanas like Daṇḍāsana, focusing on straight posture and coordinated breathing. Practice sequences for the arms, shoulders, and feet with conscious movement. Advance to postures such as Marjari Āsana and Meruākaraṇāsana, maintaining balance and breathing deeply. Conclude with Kathā Praṇām and prāṇāyāma, specifically Nāḍī Śodhana, to purify the energy channels. Always maintain a straight back, relax the abdomen, and coordinate movement with breath. Finish by chanting Oṁ and grounding the awareness. "Feel how with every inhale you are taking in prāṇa, how your consciousness is becoming brighter and brighter, happier and more relaxed." "Keep your back straight and go down only to the level which your muscles can hold with your back straight." Filming location: Umag, Croatia

The Guru, mantra, and spiritual practice are essential in Kali Yuga. This age is marked by anger and disease globally. Those following a sattvic diet and yoga practice remained healthy, as research shows. The science of yoga provides protection. Mantra practice is paramount, and the mantra given by one's Guru is fundamental. The Guru's word is the true essence, not the physical form. One must not seek a second initiating guru, though one may listen to all saints. All life originates from the same source, like drops from one ocean. Spiritual progress requires meditation, mantra, and adherence to the Guru's word. "Only one guru you have, your guru." "Do not think of the body of the guru... that mantra which is given by the guru is like a seed planted in your body." Filming location: Jadan, Rajasthan, India

The Bhagavad Gītā teaches the superiority of worshipping the divine in a personal, physical form. In the Uddhava Prakaraṇa, Lord Kṛṣṇa sends his learned friend Uddhava to console the grieving residents of Vṛndāvana. Uddhava, an adherent of formless, non-dualistic knowledge, goes to preach to them. He finds Yaśodā and the gopīs in profound sorrow from Kṛṣṇa's absence. When Uddhava lectures on the omnipresent, formless Brahman, the gopīs challenge him. They point out the contradiction in his dualistic act of teaching separate individuals while preaching non-duality. The gopīs, embodying deep devotional wisdom, reveal that Kṛṣṇa is always with them in spirit despite his physical absence. This experience shatters Uddhava's intellectual stance. He realizes the supreme power of devotion to the personal form. Overwhelmed with love, his return journey becomes a prolonged ecstatic communion. He ultimately embraces the path of bhakti, understanding that direct experience surpasses mere scriptural knowledge. "‘If everything is Brahma, then who are you giving your lecture to?’" "‘You were stuck on your Advaita philosophy. Now, by sending you there... you got this knowledge through that experience.’" Filming location: Jadan, Rajasthan, India

Health arises from proper nourishment, purification, and governing the inner self. The root of disease, including cancer, is diet. Modern medicine uses chemicals the natural body rejects. Veganism is praised for avoiding animal suffering, though even vegetables and honey are now compromised. True healing comes from seasonal, local foods eaten in variety, not global imports. The body is a kingdom hosting countless lives, not a single soul. Purify through yogic practices like Śaṅkaprakṣālana. Forgive others and release anger, as negative thoughts create illness. Realize your spiritual nature now; do not wait. "Āyurveda said that my body is natural and Āyurveda is also natural. So that is how we can expect, accept, and hope that something will be healed in the body." "Therefore, many people eat ahiṃsā. That is pure ahiṃsā. Ahiṃsā is many, many things. So, this part they are doing as vegans is very good." Filming location: Vép, Hungary

The true birth is the soul's descent from the cosmic source, not a single calendar day. This journey cycles through all forms—plants, animals, and humans—in an endless ring with no clear beginning. The soul itself is eternal and unchanging, while we experience the three states of waking, dreaming, and deep sleep. Most people live in confusion, identifying with temporary roles and relationships that scatter like birds flying to unknown trees. True freedom is realized by those who understand their eternal nature, not those who claim spiritual titles out of ego. Worship of form is a starting point, but the divine consciousness is one, beyond all geographical or human distinctions. The goal is to realize the true self, which merely rests in the body as a traveler rests under a tree. "Where will it fly? Those who think that I am, I am a saint, I will be this, I am this and that... then you know, there is a very good someone taught this on the top." "Ātmā is, ātmā is the ātmā, amara, that we call amara. Amar means forever." Filming location: Jadan, Rajasthan, India

A mantra is the mind's tool for liberation. The restless mind cannot be controlled by force, like a football in a game you cannot hold. The essence is to transcend the mind and its desires. A poem states: "The mind has died, but 'mine-ness' has not died; the body dies again and again." Desires are illusions, like a mirage of water on a road that retreats as you approach. Hope and thirst bind you. True knowledge sees the reflection for what it is. The path requires purifying the elements and letting go of desire. "The mind has died, but 'mine-ness' has not died; the body dies again and again." "Hope and thirst have not died, says Dāsa Kabīr." Filming location: Strilky, Czech Republic

The Guru is the unity of all worship and the source of true knowledge. Worship of all creation is worship of the one Guru, for the soul and the Guru are one. Singing devotional prayers requires the qualities of a Guru, as it is rooted in meditation upon the Gurudev. A genuine guru teaches comprehensive knowledge—the what, where, and how—not merely alphabets or rituals. Common sense and deeper understanding are essential, unlike the disciple who foolishly overfilled a container with oil. The teaching is to awaken this inner wisdom. "Meditate on the Gurudev. And do not think the Gurudev is only for giving pictures and mantras." "Just writing the alphabet and teaching you this and this and that is not enough. That is very, very important: when, where, and how." Filming location: Vép, Hungary

True learning requires patience, reverence for the source, and inner focus. The current global pause invites turning inward to ask fundamental questions of identity and purpose. Withdrawing the senses is the primary meditation; using a mala with mantra is a valid secondary method that fosters oneness. Singing bhajans is learning, but one must always credit the original composer, as failing to do so is theft and creates nonsense. Do not believe all knowledge is already taken; like butter from a cow, true insight is perpetually renewed if you tend to the source. Education, like yoga, cannot be rushed. A child learns through gradual stages and requires play to refresh the mind. A student must fully absorb one lesson before teaching another. A pilot trains for years, trusting instruments to land safely; similarly, a disciple must practice diligently under guidance, not seeking quick results. Learning is embedding knowledge within, not merely reading. "If you eat the butter, what will happen? The cow is with me. Feed the cow with good, and you will again take the milk, and you have the butter again." "Do not think that I cannot do more. We are here within, and that is the makhan of our knowledge, and that will be fresh." Filming location: Jadan, Rajasthan, India

The glory of the Gurudeva, who is verily Lord Śiva, is the central theme. Sitting near the holy Gurudeva is a great fortune from past karma. Somatī Amāvasyā is an auspicious day for prayer, followed by Navarātri and the new year. Two hymns will be sung: the Śiva Tāṇḍava Stotram, sung by Rāvaṇa who received a golden kingdom through tapasyā, and the Śiva Rudrāṣṭakam, sung by Śrī Rām through inner devotion. The Gurudeva's infinite glory cannot be captured in words, only felt through bhakti. Liberation comes solely through this devotion and the Gurudeva's grace. "Na jānāmi yogam japannaiva pūjāṃ... I do not know worship, but I am your bhakta by way of a very clean heart." "You are the only means by which we can attain liberation. There is no other way, only your bhakti." Filming location: Jadan, Rajasthan, India

A mantra is the mind's tool for liberation. The restless mind cannot be controlled by force, like a football in a game you cannot hold. The essence is to transcend the mind and its desires. A poem states: "The mind has died, but 'mine-ness' has not died; the body dies again and again." Desires are illusions, like a mirage of water on a road that retreats as you approach. Hope and thirst bind you. True knowledge sees the reflection for what it is. The path requires purifying the elements and letting go of desire. "The mind has died, but 'mine-ness' has not died; the body dies again and again." "Hope and thirst have not died, says Dāsa Kabīr." Filming location: Strilky, Czech Republic

Yoga extends beyond physical practice to the cosmic self, serving as a vital path for this age. Śiva maintains balance for all beings to prevent constant conflict. We exist within a vast, moving cosmic narrative. In this era, many act deceitfully. Stabilizing forces that uphold the earth are now fracturing rapidly. All creatures suffer from widespread harm. Humanity's purpose is to protect life, not destroy it. Those embodying purity and spiritual power will merge with the cosmic reality. This comprehensive yoga is taught globally. "God has made humans not for killing any creatures, but for protecting them." "Yoga is not only āsana and prāṇāyāma, but there is something more." Filming location: Jadan, Rajasthan, India

Vegetarian nutrition fully supports elite athletic performance. A vegetarian diet based on non-injury provides complete nourishment. Properly prepared, it offers all necessary energy without burdening the body. The foundation is high-quality, organic ingredients. Whole grains like pasta provide sustained energy from complex carbohydrates. Tofu and legumes supply easily digestible protein for muscle development. Spices are essential medicines that enhance flavor, aid digestion, and improve nutrient absorption. Creativity in combining these elements is vital. Dairy products and healthy fats like olive oil and ghee complete the nutritional profile. This approach ensures athletes receive all required proteins, vitamins, and minerals. "Turmeric has anti-inflammatory properties; from some studies, it seems to be one of the most potent anticancer agents." "Spices are truly medicines. Each spice has such a wide range of effects that simply by taking them, we can not only maintain our health but also significantly improve it." Filming location: Zagreb, Croatia

The glory of the Gurudeva, who is verily Lord Śiva, is the central theme. Sitting near the holy Gurudeva is a great fortune from past karma. Somatī Amāvasyā is an auspicious day for prayer, followed by Navarātri and the new year. Two hymns will be sung: the Śiva Tāṇḍava Stotram, sung by Rāvaṇa who received a golden kingdom through tapasyā, and the Śiva Rudrāṣṭakam, sung by Śrī Rām through inner devotion. The Gurudeva's infinite glory cannot be captured in words, only felt through bhakti. Liberation comes solely through this devotion and the Gurudeva's grace. "Na jānāmi yogam japannaiva pūjāṃ... I do not know worship, but I am your bhakta by way of a very clean heart." "You are the only means by which we can attain liberation. There is no other way, only your bhakti." Filming location: Jadan, Rajasthan, India

The ātmā is present in all living beings, and we must respect this universal life. Every entity with life contains the ātmā and the five elements. This includes humans, animals, and plants. Respecting all life is the path to sainthood; otherwise, karma determines our next birth. We must guard our senses: do not listen to negativity, do not see bad things, and speak only good words, as harmful speech returns to us. Animals possess the same elements and feelings as humans, only without speech. We must avoid harming others through body, mind, or speech. True service is helping those in need, like an intoxicated person. The label "fanatic" is often misused out of jealousy against those pursuing peace, humility, and non-violence. All genuine religious devotion is valid; differences are only in words. We should respect all faiths and never criticize them negatively. Our advanced human knowledge should not create tools for cruelty, like slaughter, but should honor the one truth within all. "Life is everywhere, and we shall respect that life. Then you become a saint, a great saint." "And that is called tanse, manse, or bachanse. Tanse, with the body. Manse, through the mind. And third, the worst, if we can purify this, we are pure." Filming location: Vép, Hungary

Two opposing forces exist within every person. One force brings happiness, peace, and health, leading to long life and good relations. The other brings anger, hatred, and restlessness, which harms the body. The tongue holds great power; it can destroy or bring joy with a single word. These two forces—peace and distraction—reside within, reacting to all external news, good or bad. Even a painful tooth and a persistent tongue illustrate internal conflict, where one word can escalate strife. True practice requires cultivating peace in every cell, beyond mere physical yoga. Control these inner forces to determine the quality of one's joy. "The tongue can kill us, destroy us. That one word which can come from it... can also make everyone so happy." "Learn to know these two things: distraction and the creators. Peace or no peace, restlessness. They are within our body." Filming location: Jadan, Rajasthan, India

The Kali Yuga demands a turn to spiritual practice. Humanity began in a primitive state, without knowledge of divinity. Now, in this difficult age, destructive actions like mining and pollution threaten the earth. Many do not recognize the divine presence, only acknowledging it in retrospect. A spiritual quality persists in some lands and in great saints. Yet, prevalent pursuits are alcohol, meat, and distraction, not prayer or satsang. The hope is for spiritual preservation amidst this decline. The essential practice now is prayer and turning consciousness toward the cosmic. "Where there is gold in the earth, it will come the gold, and where there is coal, it will come the coal." "Now it is time for us to practice more spirituality and prayer." Filming location: Jadan, Rajasthan, India

The essence is the unstruck sound, the Anāhada, realized through devotion beyond form and thought. This is not an experience of the body or mind. It is beyond all attributes, beyond the forms of Rama or any shadow. It is the formless void that holds the supreme form. Neither meditation nor chanting can reach it. It is understood only through the grace of the true Guru. One must surrender at the divine feet, seeking mercy and blessings for liberation. The devotional offering is the path. "Neither meditation nor chanting can reach it." "Please bless me with your blessings, I request you, O Guru." Filming location: Jadan, Rajasthan, India

Heaven and hell are within the human being, not in external realms. This understanding is our current theme. The global situation has prompted reflection. A purification is occurring, particularly affecting those with certain lifestyles. Those maintaining vegetarian or pure diets have shown resilience. This period has forced introspection, with many experiencing depression due to isolation and economic loss. Yet, it has also reunited families and revived cultural and spiritual exploration. The human experience contains both joy and fear, unlike animals who operate on a simpler plane of existence. Our inner state dictates our reality. Practice is essential. Cultivate inner joy and maintain daily spiritual discipline, such as yoga and mindful living. Protect your inner purity, for negative thoughts can spoil everything, while positive destiny, or kismat, resides within and cannot be stolen. "Svarga and Naraka, the heaven and the hell, both are on the earth." "If you have everything beautiful... but just for a little, you are angry... all your good things are again stolen, gone." Filming location: Strilky, Czech Republic

The essence is the unstruck sound, the Anāhada, realized through devotion beyond form and thought. This is not an experience of the body or mind. It is beyond all attributes, beyond the forms of Rama or any shadow. It is the formless void that holds the supreme form. Neither meditation nor chanting can reach it. It is understood only through the grace of the true Guru. One must surrender at the divine feet, seeking mercy and blessings for liberation. The devotional offering is the path. "Neither meditation nor chanting can reach it." "Please bless me with your blessings, I request you, O Guru." Filming location: Jadan, Rajasthan, India

Two opposing forces exist within every person. One force brings happiness, peace, and health, leading to long life and good relations. The other brings anger, hatred, and restlessness, which harms the body. The tongue holds great power; it can destroy or bring joy with a single word. These two forces—peace and distraction—reside within, reacting to all external news, good or bad. Even a painful tooth and a persistent tongue illustrate internal conflict, where one word can escalate strife. True practice requires cultivating peace in every cell, beyond mere physical yoga. Control these inner forces to determine the quality of one's joy. "The tongue can kill us, destroy us. That one word which can come from it... can also make everyone so happy." "Learn to know these two things: distraction and the creators. Peace or no peace, restlessness. They are within our body." Filming location: Jadan, Rajasthan, India