European
Shiva is the light
0:30 - 1:40 (70 min)
All beings possess a soul and feel pain, from humans to the smallest fly. Water is life, and God is the living energy within it. To be human is to refrain from intentional killing. Different eras, or yugas, cycle with Dharma's purity declining; we now reside in Kali Yuga. Divinity is not a form but the conscious power from which all manifestation arises, with Śiva as the primordial source. True religion is one's inherent relation to the divine, not sectarian identity.
"A tiny fly, when they see us, they come near us and then fly away. Why? Because they think, 'These humans, they will kill us.'"
"God is that energy, power, protection, many things, but not the form."
Filming location: Jadan, Rajasthan, India
Don't be Afraid
1:45 - 2:54 (69 min)
The true guru is one who knows past, present, and future. All beings possess the same divine Ātmā. The self is God. Life consumes life, yet the human heart is intended to avoid harming creatures. In Ayurveda, plants are classified, and using roots can destroy the plant. Shiva and Shakti are inseparable unity. When Shakti entered the fire, Shiva carried her body. Vishnu performed an austerity, pledging a thousand lotuses to Shiva. One flower was missing, so Vishnu offered his eye, named Kamal Nayan. Shiva then granted Vishnu the Sudarśana discus. Vishnu used it to cut Shakti's body into fifty-two pieces, which fell as sacred sites. The Guru's power is immense; a mere spark from the Guru ignites widespread light.
"All jīvātmās in each and everyone are only one."
"Shakti will not separate, and when separated, it will cut it in pieces."
Filming location: Jadan, Rajasthan, India
Yoga Sadhana
3:00 - 3:53 (53 min)
Sādhanā is the essential science for returning to the divine self. Yoga is not for material gain but for cosmic union. This practice requires dedicated effort, not mere discussion. Many approach spiritual life with worldly attachments, but only those who sit and practice sincerely remain. The true treasure is not material wealth but the inner wealth gained through sādhanā. The body is merely a vehicle; one must not identify with it. The mind must be purified and guided, like managing unruly horses pulling a chariot. A master shapes a disciple as a potter shapes clay, with care and support, but a flawed vessel may be broken and remade. All beings are part of a greater flow, like stones in the Ganga. Ego is fragile and must be surrendered to become a light for the Guru.
"Sādhanā cara karo Hari pyārā, jinse pāo hogā tere ānanda apārā."
"Your brain, your head, your thoughts, your thinking, all should be pure and clear."
Filming location: Jadan, Rajasthan, India
Practice with Swamiji
4:00 - 5:07 (67 min)
Practice with Swamiji from Auckland, New Zealand.
Do not eat meat
5:15 - 6:17 (62 min)
The essence of devotion and righteous living is found in the Guru's grace and adherence to dharma. The Guru is the root of meditation, worship, mantra, and liberation. All glory belongs to the divine teachers and manifestations. True practice requires singing together in devotion. The core teaching is that real yoga necessitates a pure lifestyle. One must first abandon alcohol, tobacco, eggs, and meat. These are not given for human consumption. Many suffer disease from such diets. A global shift is occurring where some are adopting vegetarianism while others are straying. To learn real yoga, one must live according to these principles and protect all life, including animals and nature. This practice is the rightful wealth of this land.
"Dhyāna mūlaṁ gurur mūrtiḥ, pūjā mūlaṁ guru pādam, mantra mūlaṁ guru vākyam, mokṣa mūlaṁ guru kṛpām."
"Why should I be hungry when I am at your doorstep?"
Filming location: Jadan, Rajasthan, India
The mantra RAM
6:25 - 7:16 (51 min)
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Chanting the RAM mantra. Feel the oneness with the Universe. Come within thyself. You are the light of God. Feel peace and Atma in your heart. We are running 24 hours a day, at least one our find peace. Singing bhajans.
Yoga and Bhramari Pranayama
7:20 - 8:09 (49 min)
The inner light of practice is found through consistent yoga and pranayama. Asana purifies the body, while pranayama awakens the internal power of prana. This life force is inseparable from the jiva, or individual soul. One specific technique is Brahmari pranayama. It involves closing the ears and listening to the internal sound. This sound reveals imbalances within the body's energy channels. The practice brings peace to the mind and awakens inner light. Hold to one practice with dedication, not changing it daily.
"Yoga is not just asana and pranayama; that is a little for the body."
"Hold on to it and hold on to it."
Filming location: Jaipur, Rajasthan, India
Kundalini and bhramari pranayama
8:10 - 9:04 (54 min)
The human system is a map of energy, with the chakras and their petals corresponding to the letters of language. The fifty-two petals of the chakras align with the fifty-two letters of the Sanskrit alphabet. This connection reveals language as a divine structure within the body. The mother tongue holds primacy, as the first sound comes from the mother. Understanding this interwoven reality requires study and direct experience, not mere intellectual discussion. Techniques like Brahmari Prāṇāyāma harmonize this inner system. Practice with discipline to awaken knowledge from within.
"Within our Hindi letters, within that kuṇḍalinī, within each petal, there is each letter."
"Brahmari will release everything for you."
Filming location: Jaipur, Rajasthan, India
Bhajan singing in the Jadan Ashram
9:10 - 10:28 (78 min)
The promise to the divine must be fulfilled. A vow made to the Guru and the Lord is an absolute commitment that defines the spiritual path. This promise is the essence of devotion and the means to liberation. The devotee's role is to uphold this word above all else, regardless of the coming and going of other followers. The ultimate aim is to realize one's divine nature, supported by grace. Fulfilling this sacred promise is the core duty.
"He has to keep his promise to the Lord."
"When I die into my eyes, they will mutely say, 'I will be God.'"
Filming location: Jadan, Rajasthan, India
The Human Dharma
10:36 - 11:25 (49 min)
The human life is a vehicle to realize the soul and reach the divine source. This body is a temporary conveyance like a train; we leave it at our destination. In this age, fundamental relationships and purity are forgotten, as seen when parents are discarded. Humans consume animal bodies yet ritualistically avoid human corpses, blurring the line between purity and degradation. All life contains the same minute soul, experiencing the same pain. The mother and the earth are both gurus, as life begins from the father's seed within the mother's womb. Every teacher of any skill is a guru, but the one true guru is the divine seed within, connecting us to the eternal tradition. True yoga integrates this understanding with ethical living, not mere physical postures. Chant "Oṁ" from the navel to connect with this inner source.
"The body is like an airplane, a train, or a bus. When we reach our destination, we get out."
"All contain a jīva, a living being. The tiny drop and the vast ocean are the same."
Filming location: Jaipur, Rajasthan, India
Yoga is much more than physical
11:35 - 12:13 (38 min)
Evening satsang with Vishwaguruji from Yoga seminar, Dungog, Australia. Asanas and pranayamas keep our body healthy. According to the ancient scriptures, there is nothing else only Yoga. Many rishies got the realization in such a forest like this or in the Himalayas. Masters said: we should have a well-grounded connection to others. Bhajans are the worlds of the great Masters. Saints.
Try to live in a natural way
12:20 - 13:22 (62 min)
Satsaṅg and disciplined living are foundations for spiritual and physical well-being. An eight-month Anuṣṭhāna was completed, a period of residence with daily satsaṅg and spiritual practice. This occurred at a Sattva āśram, a pure place established for decades where many have come to practice. The holiness originates from ancient spiritual lineage. Satsaṅg is the gathering of truth with spiritual companions, fostering happiness. Historical guidance from masters emphasizes simple, disciplined living. This includes dietary discipline: eat only when truly hungry, avoid tea and coffee, and consume pure foods. Modern habits of constant eating and improper foods lead to illness. True health comes from eating moderately, drinking water, and leaving space in the stomach. Practice silence, maintain personal space in communal living, and focus on spiritual practice. The recent global situation, while difficult, allowed for sustained spiritual focus and family connection at home. Ultimately, cultivate a life free from anger and negativity through disciplined practice and satsaṅg.
"Without bhakti, without satsaṅg, one feels a little bit alone."
"Eat half, drink one quarter water, and leave the other quarter empty. Then our health will be the best."
Filming location: Strilky, Czech Republic
Our life is like a football
13:32 - 14:50 (78 min)
Evening satsang with Vishwaguruji from Jadan, Rajasthan, India. Bhajan singing by Puspa and Avatarpuri. With the blessing of our Parampara, we can purify our koshas. Bhajans go through our body nerves and brain. Men should protect all creatures and let them live because they are part of God. WE are on the path of our Parampara. We are in one boat. We should control our brain and heart also. When you die say let it be. We are fighting in our life like football players. Keep clean your five elements.
Drops go back to the ocean
14:15 - 15:42 (87 min)
The Guru's grace is the sole means for spiritual attainment and worldly fulfillment.
The Guru is the embodiment of divine principles, identical to Śiva, Viṣṇu, and the supreme Brahman. All spiritual practice, from meditation to liberation, originates from the Guru. The disciple's mind is like a flowing river, often caught in circular, worldly thoughts. Entering the ashram is like a pure drop of water seeking the ocean; one must consciously direct the mind's flow toward the divine. Without this discipline, even a long life of practice can be wasted, as the mind falls back into impurity. The Guru's seat is a sacred trust, requiring constant purity to occupy. The goal is to merge the individual consciousness into the boundless ocean of the absolute.
"Gurur Brahmā, Gurur Viṣṇu, Gurur Devo Maheśvara, Gurur Sākṣāt Parabrahma."
"Dhyāna Mūlam Guru Mūrti, Pūjā Mūlam Guru Padam, Mantra Mūlam Guru Vākya, Mokṣa Mūlam Guru Kṛpā."
Filming location: Jadan, Rajasthan, India
Around the world - Shivaratri at Jadan Ashram
15:00 - 15:07 (7 min)
Around the world -- Yoga against diabetes from Czech Republic
15:15 - 15:22 (7 min)
Yoga addresses modern diseases like high blood pressure and diabetes through holistic practices. Prolonged stress disrupts physical and mental balance, leading to illness. The system views these conditions from a holistic perspective, where emotional and psychological stress contribute alongside organic dysfunctions. Practices such as relaxation, āsanas, and meditation can influence insulin-producing cells and control disease factors. These techniques shape our attitude toward health, cultivating relaxation, balance, and discipline to achieve physical, mental, and spiritual well-being. The exercises are systematically arranged for accessibility, even for the elderly or those with limited mobility. Practitioners need only the determination to improve concentration, physical condition, and mental calmness. Teachers should emphasize slowness, calmness, and harmonization, instilling the principle of observing one's body and breath. The practice supports reducing adipose tissue and involves specific movements performed with mindful observation.
"Yoga practices shape our attitude toward health and life."
"Practitioners should be instilled with the principle of perceiving their own body, observing the rhythm of the breath."
Filming location: Czech Republic
Yoga and nature is one
15:30 - 15:57 (27 min)
Yoga is the science of humans and a natural way of life. Its first principle is vegetation, which is Āyurveda, an ancient medicine from the Yugas. Modern medicine, while life-saving, is chemical and not fully accepted by the natural body, unlike remedies from plants. Our way of eating has been lost, and white sugar is a major cause of disease. The tongue enslaves us to taste, leading to illness. Āyurveda encompasses diet and was once so advanced it included surgeries like those on the brain. Yoga is not acrobatics; it is a scientific system for a long, healthy life. Many practice it incorrectly, which can cause harm. True yoga involves physical exercise, breathing, concentration, and meditation. We are all God, and our actions determine our fate. The practice should be shared freely for community health.
"Yoga is the science of humans. Yoga is a natural way of life."
"If we do good, we will get good. If we do bad, we will go bad."
Filming location: Vép, Hungary
Try to live in a natural way
16:05 - 17:07 (62 min)
Satsaṅg and disciplined living are foundations for spiritual and physical well-being. An eight-month Anuṣṭhāna was completed, a period of residence with daily satsaṅg and spiritual practice. This occurred at a Sattva āśram, a pure place established for decades where many have come to practice. The holiness originates from ancient spiritual lineage. Satsaṅg is the gathering of truth with spiritual companions, fostering happiness. Historical guidance from masters emphasizes simple, disciplined living. This includes dietary discipline: eat only when truly hungry, avoid tea and coffee, and consume pure foods. Modern habits of constant eating and improper foods lead to illness. True health comes from eating moderately, drinking water, and leaving space in the stomach. Practice silence, maintain personal space in communal living, and focus on spiritual practice. The recent global situation, while difficult, allowed for sustained spiritual focus and family connection at home. Ultimately, cultivate a life free from anger and negativity through disciplined practice and satsaṅg.
"Without bhakti, without satsaṅg, one feels a little bit alone."
"Eat half, drink one quarter water, and leave the other quarter empty. Then our health will be the best."
Filming location: Strilky, Czech Republic
Build your intellect supportive
17:15 - 18:31 (76 min)
A clear aim is essential to prevent the intellect from becoming a destructive distraction. Without a definite purpose, the mind wavers among endless possibilities, changing direction with every new suggestion. This lack of clarity makes one susceptible to external influences and gossip, which act like poison, spoiling spiritual practice as lemon curdles milk. Negative talk and jealousy introduce destructive thoughts that can damage years of spiritual effort. One must therefore cultivate an intensive, unwavering aim and avoid all sources of negative influence. Protect your consciousness from harmful information that creates doubt and disturbs your peace. Spiritual progress requires guarding the mind and maintaining humility, allowing the intellect to become a supportive tool rather than an obstacle.
"Your aim must be very clear, intensive, and good. Nothing should be able to change you."
"One stupid thought, one stupid person, can destroy all your spiritual sādhanā."
Filming location: Vép, Hungary
DVD 180a
Practical guide to meditation (6/11)
18:32 - 19:47 (75 min)
Meditation is the practice of turning inward to answer life's fundamental questions and realize one's divine nature. Humans possess a higher purpose beyond basic animal functions. One must regularly ask: What does it mean to be human? What good qualities define humanity? What is my life's mission? Modern life often lacks this ethical education, leading to depression and aimlessness. Meditation provides answers, motivation, and a direct connection to the self. It reduces stress, recharges energy, and clarifies one's situation. The technique requires proper posture, a personal mantra, and a meditation shawl for protection and focus. By withdrawing the senses and observing the breath, one accesses inner peace and cosmic energy.
"Meditation is an answer to thyself. All thy questions, the meditation will give the answers."
"Meditation is a way to thyself, means to God. It doesn’t matter which God you believe... Only one thing remains: divine love."
Filming location: Bratislava, Slovakia
Yoga and Bhramari Pranayama
19:55 - 20:44 (49 min)
The inner light of practice is found through consistent yoga and pranayama. Asana purifies the body, while pranayama awakens the internal power of prana. This life force is inseparable from the jiva, or individual soul. One specific technique is Brahmari pranayama. It involves closing the ears and listening to the internal sound. This sound reveals imbalances within the body's energy channels. The practice brings peace to the mind and awakens inner light. Hold to one practice with dedication, not changing it daily.
"Yoga is not just asana and pranayama; that is a little for the body."
"Hold on to it and hold on to it."
Filming location: Jaipur, Rajasthan, India
Kundalini and bhramari pranayama
20:50 - 21:44 (54 min)
The human system is a map of energy, with the chakras and their petals corresponding to the letters of language. The fifty-two petals of the chakras align with the fifty-two letters of the Sanskrit alphabet. This connection reveals language as a divine structure within the body. The mother tongue holds primacy, as the first sound comes from the mother. Understanding this interwoven reality requires study and direct experience, not mere intellectual discussion. Techniques like Brahmari Prāṇāyāma harmonize this inner system. Practice with discipline to awaken knowledge from within.
"Within our Hindi letters, within that kuṇḍalinī, within each petal, there is each letter."
"Brahmari will release everything for you."
Filming location: Jaipur, Rajasthan, India
The Human Dharma
21:50 - 22:39 (49 min)
The human life is a vehicle to realize the soul and reach the divine source. This body is a temporary conveyance like a train; we leave it at our destination. In this age, fundamental relationships and purity are forgotten, as seen when parents are discarded. Humans consume animal bodies yet ritualistically avoid human corpses, blurring the line between purity and degradation. All life contains the same minute soul, experiencing the same pain. The mother and the earth are both gurus, as life begins from the father's seed within the mother's womb. Every teacher of any skill is a guru, but the one true guru is the divine seed within, connecting us to the eternal tradition. True yoga integrates this understanding with ethical living, not mere physical postures. Chant "Oṁ" from the navel to connect with this inner source.
"The body is like an airplane, a train, or a bus. When we reach our destination, we get out."
"All contain a jīva, a living being. The tiny drop and the vast ocean are the same."
Filming location: Jaipur, Rajasthan, India
Presence of a Yogi means blessing
22:45 - 23:56 (71 min)
The pilgrim's journey is a metaphor for the path to self-realization.
Ancient pilgrims undertook arduous journeys to holy places like Kedārnāth. They traveled on foot through wild forests, guided by faith and the kindness of sādhus who shared simple, sustaining food. Their entire consciousness was fixed on the divine destination. The difficult path purified them, and they carried the temple's energy and prasād back to their villages, welcomed as if God had returned. This historical struggle contrasts with modern, comfortable travel. The true journey is internal. We are all pilgrims on earth, moving toward the divine. Maintain a positive mind and unwavering confidence, feeling God's presence especially during trials. The path itself is the goal.
"when the time is comfortable... you are with me. And when it was a very hard path... you left me alone." The voice replied, "when it was very hard, you did not walk. I walked for you, and I carry you on the hollow of my palm."
"one hour, half hour, and quarter hour. So even one minute, half a minute... satsaṅg... purifies thousands of our mistakes."
Filming location: Strilky, Czech Republic
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