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Yoga encompasses many paths, not merely postures or breath. The desire to practice must arise from within, never from force. God grants immense knowledge and freedom to choose, yet certain boundaries exist. Choosing negativity leads one away; choosing goodness aligns with the cosmic. Many yogis have researched inner techniques, all aiming for the same center despite different approaches. The practice of Brahmari Prāṇāyāma is a powerful technique for the brain, promoting coolness and resonance. It draws from natural sounds, like those in water or wind, and from observing creatures like bees and termites. This practice influences the subtle nerve system, offering potential relief. Always consult a doctor for serious conditions and let personal feeling guide your practice. "God said, 'I give you everything. You should know good or bad.' Yet, which path you take is your power." "Brahmari is very powerful, very good for everyone to live like that... These techniques ensure our brain is nice and cool." Filming location: Strilky, Czech Republic

Yoga Nidrā is a state of conscious rest distinct from ordinary sleep. A story illustrates this. Sādhus once criticized a master for apparent daytime sleep. The master explained he was practicing yoga nidrā, a conscious sleep where one remains inwardly awake. In this state, awareness is fully alert while the body rests deeply, rejuvenating more than ordinary sleep. It is a practice for rare yogis. The practitioner's awareness turns inward, ascending beyond the physical. Chakras open like blossoms in this state. One perceives past, present, and future, connected to pure consciousness without physical base. The experience is of limitless light and bliss within the astral space. The mantra guides and sustains this awareness. True understanding of this technique comes only through the guru's guidance. "Listen, sādhus, I was not sleeping, I was in Yoga Nidrā." "In that sleep of yoga nidrā, you are completely awakened." Filming location: UK

Yoga and Āyurveda are two wings for the soul's flight. This is a lifelong work of discipline. The first happiness is a healthy body, called niroga. A healthy family is the foundation; parents must remain together with children for harmony. Husband and wife require mutual understanding. Obedient children learn from parents who do not quarrel. Good neighbors are the fifth happiness. The sixth is having a milking animal and a kitchen garden. Āyurveda teaches that every plant has value, as shown in the story of Charaka. Discipline is essential: for medicine like chyavanprāś, follow strict dietary rules. Yoga begins with discipline; Āyurveda medicine begins with discipline. The cause of disease is eating constantly, which disrupts the digestive fire, Jāṭharāgni. Seek advice only from a trained Āyurvedic doctor who understands pulse diagnosis. These sciences make us healthy, grant long life, and aid spiritual achievement. The soul departs with speed, guided only by karma and spirituality. "The first happiness is a healthy body." "Yoga and Āyurveda will make us very healthy, happy, and give us a long life and spiritual achievement." Filming location: Rijeka, Croatia

The soul's path is confused by ancestral imbalance. Disrupted family lines create inner conflict, preventing the soul's straight journey. This confusion mirrors nature: water reclaims its path, birds follow ancestral routes, and grafted plants bear fruit but no fertile seed. Human life mirrors this; impure unions produce confusion, not lasting growth. One must purify karma and understand natural balance. Life ascends to a peak at fifty years, then descends. All are cells of God, rays of one sun. The divine dwells equally within every entity. Inner male and female energies must balance through specific prāṇāyāma techniques, leading to union. True wisdom is found within, not by seeking outside. "From our heart and soul, that soul follows its path." "Karma is only for humans, not for animals." Filming location: Slovakia

The human being contains a fundamental purity. We are diverse and cannot all become one, yet we are ourselves. Many people eat meat and are going down, but here we are pure. Open your eyes in the morning and see only "I am human." The earth is pure, and pure water comes from above. Within the vast ocean of existence, something very pure comes from within us, like a crystal. In sleep, we travel far from ourselves, yet return quickly. This inner experience is the purity we call a yogī. Our eyes are very powerful; we must be clear and controlled with them. Those who eat purely are very good. You do not need to know my name; it is inside. We have done work to maintain purity so others may not spoil it. "Open your eyes in the morning, so when we are just open. And so, when we open our eyes, then we see only, 'I am human.'" "And so, whatever it is with us, it is your beautiful best, all that is the purity. So that is what we call a yogī." Filming location: Jadan, Rajasthan, India

Evening satsang from Strilky Ashram, Czech Republic. Practice with Vishwaguruji and Swami Umapuriji.

The discourse addresses the primacy of Kṛṣṇa with his consort Rukmiṇī. For years, emphasis has shifted to Rādhā, but the scriptural and marital reality is Kṛṣṇa and Rukmiṇī. Many deities are acknowledged, yet the foundational truth remains. The lesson extends to marital conduct, advising fidelity and family unity over transient attractions. Correct understanding is essential, as found in ancient texts. The teaching concludes with an explanation of a bhajan describing inner energy rising to the Ājñā Cakra, producing divine light and sound, leading to merging with the divine and praising the guru. "Radha is good, but not on Krishna’s knee." "I sing now the glory of my gurudeva." Filming location: Strilky, Czech Republic

The discipline of fasting and the sanctity of marriage are foundational spiritual practices. Fasting cultivates physical and spiritual discipline, a practice observed in many traditions like Islam and Hinduism, though its observance has declined. It was established for concentration and respect, often observed by women for familial well-being. Marriage ceremonies contain deep symbolism for mutual protection and lifelong commitment. The wife circles the fire first, signifying her offering, then the husband leads to protect her. Respect is shown through the husband entrusting all earnings to his wife for household management, and she returns a portion to him. This mutual respect has eroded in the current age. Spiritual practice, including mantra, is essential to restore this sacred foundation. "First is the wife, and husband at the backside... After three times... the husband will be in the front... to protect her from everything." "When his wife steps in the house, then first his husband gives all money to her... she will take the money and put it somewhere where she is managing." Filming location: Strilky, Czech Republic

The nature of ultimate reality and the soul is an unfathomable question. We speak of existence, yet certainty eludes us. We believe in an afterlife or liberation, but these are unverified thoughts. The material world shows consistency, like seeds yielding specific fruits, but the spiritual realm is unknown. We ask if the soul returns or merges, using metaphors like the ocean and its evaporating waters or a single spark causing a vast fire. These illustrate the puzzle of the one becoming many. Śaṅkarācārya taught that perceived reality is like mistaking a rope for a snake; the fright is real until the truth is seen. Yet the rope itself is not ultimate. Therefore, do not live in fear. Be happy and do your best to enjoy life in this body. The truth is described as "one in all and all in one." Practice meditation to go within yourself, for seeking outside yields nothing. External scriptures and teachings are varied and ultimately unreliable compared to direct inner experience. Maintain your health through practice, but understand that the breath, or prāṇa, is the unseen force controlling life. In the end, we are all in one. "One in all and all in one." "Everything we have to do ourselves." Filming location: Strilky, Czech Republic

Enter the sacred space of satsaṅg with full awareness, leaving the outer world behind. This environment is a protective bubble of pure energy. Upon entering, consciously set aside all mental burdens and problems, as one leaves dirty shoes at the door. The essential practice is to be fully present in the current moment. Ordinary life is often lived in unawareness, while a yogī cultivates constant awareness of the here and now. Do not dwell in past sorrows or future anxieties. Choose to dwell in uplifting society, or satsaṅg, which strengthens and elevates. Negative company, or kusaṅg, weakens through complaint and fear. The energy of true satsaṅg can transform one's inner state, creating a personal golden age regardless of the external era. Carry this cultivated purity forward. Live life like wearing a pristine white dress, striving to keep it clean through positive thoughts and actions. Real satsaṅg is found in physical congregation with the Guru and the community. Utilize this rare opportunity for purification. Remain a humble disciple, always willing to serve through karma yoga, and continually strive for positive inner change. "When we are in a seminar or in ashram satsaṅg, try not to be in another space and time, 'buying shoes' or something else." "Which society we have, that we will become." Filming location: Strilky, Czech Republic

The auspicious invocation calls upon the remover of obstacles to begin any work. In this tradition, Gaṇeśa is the Guru. This bhajan is a request from the holy Gurujī for Gaṇeśa to remove obstacles in writing bhajan books. Gaṇeśa, the elephant-headed deity, symbolizes wisdom embodied. He resides in the Mūlādhāra Cakra, subduing past karmic influences to allow a fresh start. The bhajan uses many names for Gaṇeśa, such as Gajānanda and Gaṇarāja, praising him as the lord of Śiva's attendants. The ultimate intent is a camouflaged invocation to Mahāprabhujī. The final line reveals this, requesting the service of his lotus feet, which translates to serving all beings, exemplified by adopting a vegetarian diet. "Gajānanda Ānanda Mūrti, Kṛpākaro Mahārāj." "Viśva Dīpa Hari āpaho dijo caraṇakī sev." Filming location: Jadan, Rajasthan, India

The primary purpose of human life is to purify all karmas and unite the individual soul with the Supreme. This is the main aim of receiving a human body. All other good works are also a duty. The Chin Mudrā symbolizes this union, with the thumb and index finger representing the Supreme and individual soul coming together. The three separate fingers represent the three guṇas, which are obstacles. Mastery over these guṇas is essential for true spiritual progress; without it, practice is futile. This hand position creates a neurological connection that brings relaxation and balance, dispelling anxiety and calming the mind. It regulates energy flow within the body. Proper posture is critical, as slumping disconnects energy and lets the guṇas dominate. One must sit upright and relaxed for energy to circulate freely. Sound originates from the navel, and relaxed physical alignment allows this energy to become resonant speech and vibration throughout the body. "Before that, whatever you do is just like chewing gum." "If you are not above these three guṇas, you cannot come forward." Filming location: Rijeka, Croatia

Morning program from Strilky, Czech Republic. Bhajan singing.

The recitation of the Sundara Kāṇḍa, the beautiful fifth book of the Rāmāyaṇa, is performed to welcome Rāma to his temple. This section narrates Hanumān's journey to Lanka, his devotion, and his meeting with Sītā. It details his encounters with demons, his wise counsel to Vibhīṣaṇa, and the gathering of the monkey army. The core teaching is that remembrance and devotion to Rāma are the glorious path. Without divine grace, one cannot attain true fellowship, and without fellowship, one cannot attain spiritual discernment. All strength and success flow from devotion to the Lord. "Rāma kājūkārī phira me āvāṁ, Sītā kaisē udhī prabhu hī sunāvauṁ." (I have come to do Rama's work; how Sita is, only the Lord can tell.) "Sunu daśamukha dyota prakāśa, Kabahu ki nā linha karai bhāśā." (Listen, ten-faced one, radiant like light, when have I ever taken back my word?) Filming location: Jadan, Rajasthan, India

The core problem is violence and consumption causing suffering. My disciples asked for help for a sick relative who eats meat. This is the global issue: people consume meat and alcohol, creating suffering and karmic knots. Life, in any form, is sacred. Animals endure great cruelty. Practices like Kṛṣṇa consciousness show a better way through vegetarianism and prayer. Yet people revert to old habits. Humans, endowed with intellect and comfort, exploit and kill other beings who also possess senses and life. We build and accumulate but often lack true compassion, as seen in the lonely elderly who are abandoned. Our actions have consequences. We must help, but the fundamental solution is to stop the killing and consumption. "They are creating many different, complicated little knots." "Each and every living being, every animal, has this." Filming location: Vienna, Austria

This is our ashram, a place of being and bliss. We are all here together, sitting with sādhus and yogīs, and it is very good. The essence must be in our body. An ashram is our home. Understanding comes from above, from God to mother to human. It arrives directly, like from Akkar to Nābhi. Even a mother may not know how it comes, but it is our prophet. God is the only one and will become human. If humans belong to India, then all children are equal. That one will enter God, will enter the body. We must care for the human mind. We are here, and we will do the work. In construction, one must think about how people feel inside. A building is not just a roof; it should be pleasant. The best materials are natural, like wood and straw, which support humans. Materials modified by humans, like bricks and lime, are good. Stones like sandstone are neutral, but granite harms the body. Modern materials like steel and concrete are dead and not healthy. We follow Vāstu Śāstra, the science of building, so the earth supports everyone living there. We use lime, not just cement, for healthier buildings. Wood is the best material and can be used for multi-story buildings and large halls. "This is our ashram; this is our ashram. And when you see it, oh, it is very nice." "The best materials are natural, like wood and straw, which support humans." Filming location: Jadan, Rajasthan, India

A new dawn for humanity is here, set in motion for the whole world. Write something new every day with these new words. A verse has come, and the children will bring the new. You have done this work, and it is now placed within everyone. Become human again. Before sleep, tell yourself a new life comes. This good world is for all. Purity, health, and good will return. Tell all people. The new world comes slowly. Your country will be in peace. Make it in your heart and brain. Come back to your country and village. Practice yoga for a pure house, without meat or alcohol. Live healthy. What comes from elsewhere is not good. Return to local, good food and water. Remain in your country. Go to your temple. Give children good food. Be human with pure qualities. All gods are good and are with us inside. In your country, first purify it. Every morning upon waking, say "I am human." Then acknowledge Mother Earth before stepping down. See the power in a drop of water. See the whole world. Ask for purity and help others—humans, animals, birds. See life in all. You are human; therefore, have no problems and help others. "Open your eyes: I am human. Only this one word." "Tell yourself in your mind: 'New life, a new life comes.'" Filming location: Slovakia

Knowledge is an endless well, not a finite resource to be exhausted. Great saints of the past have spoken, but they only consumed the butter, not the cow itself. The cow—Sarasvatī, the source of knowledge—remains with us. Feed it with love and devotion, and you can milk it day and night; the well of wisdom is infinite. We have just begun to explore the Manipūra Chakra, the jeweled city within, which is the foundation of life and holds immense spiritual energy. True wealth is not external money but the internal treasure of contentment; desire is what makes one poor. We originate from the endless, void-like Ākāśa and are waves of the primordial sound, Nāda. Like individual raindrops, we separate but ultimately return to the ocean. The navel is the center of this universal process. The vital energies, prāṇa and apāna, flow through channels like the Vajranāḍī, and their balance is essential for life. Our physical form began from the navel, a truth symbolized by the lotus emerging from Viṣṇu's navel. This spiritual knowledge is a feast to be consumed slowly, bite by bite. "They ate the butter, not the cow. Feed the cow with love. Milk it day and night." "Those who have the money are the poor. Those who have no money are the rich." Filming location: Vép, Hungary

The key to our future is universal unity and peace. I witnessed this spirit in a crowded square where people of all languages smiled together, a vision for our world. Achieving this requires not just public desire but political will. Prague has a historical legacy of promoting peace, from medieval delegations to modern nuclear agreements. Our world faces civil wars, climate change, and threats from weapons and terrorism. I work with parliamentary networks seeking pledges from nations to not be first to use and to reduce nuclear arsenals, aiming to lower global risk. Support these efforts. True peace begins within each person. "There is only one God, the universal God, only one religion, humanity, and only one nation, humankind." "Peace among nations is dependent on peace in human beings." Filming location: Prague, Czech Republic

The means are the end; the purity of the instrument determines the outcome. Life initially teaches non-violence through powerlessness, when a violent response is impossible. Yet true understanding comes with maturity. Society focuses on ends, neglecting means. This creates fundamental questions: can war bring peace or violence bring justice? The answer is no. Wrong means always yield wrong ends, for the means become the end. A seed becomes the tree. Hatred breeds hatred; violence breeds violence. Only non-violence, born from compassion, breeds compassion. Some claim wrong means bring wealth and power, while right means bring struggle. But happiness is a peaceful mind. Those using right means possess this peace and live in the present. Those using wrong means have disturbed minds, living in past or future. To follow non-violence requires immense patience and faith. It is a slow, complete cure like Ayurveda, healing from within like yoga. "There are countless reasons for which I can give my life, but for no reason can I kill a person." "Happiness is a peaceful state of mind." Filming location: Prague, Czech Republic

The great fortune is to be in satsaṅg, not entangled in the distractions of the age. This gathering provides rich spiritual food, not the mental fast food many consume. To digest this requires strong inner fire and practice. Simply being in this atmosphere purifies energy and grants strength. The most vital part is the personal connection—greeting the teacher and receiving prasāda. This act releases karma and provides sustenance felt long after. Prasāda is the holy essence capable of transforming a life, as is true darśana. "Prasāda is the essence." "That Prasāda is completely able to change our life if we know what Prasāda is." Filming location: Strilky, Czech Republic

Mahāprabhujī's greatness drew people from far distances who traveled by foot, cart, or camel. His presence was a great event, and he was considered like Śiva Bhagavān. He meditated in a deep underground chamber and lived simply. He ensured everyone was fed before he would eat, acting like a father or mother. In that era, people in villages lived well and celebrated together; when a child was born, the whole community rejoiced. Many spiritual beings like him lived without concern for money. Now, with modern machines and distractions, people have lost this simplicity and constantly judge. True spirituality involves compassion, such as not killing animals for food. We should treat all as brothers and sisters and nurture the goodness within our hearts. "Who has not eaten? Have you eaten or not?" He would check everywhere. Only after ensuring everyone had eaten would he say, "Okay, now I will eat." "If you say we are very spiritual, and we are killing animals and eating them, then what is that?" Filming location: Vienna, Austria

The human being contains a fundamental purity. We are diverse and cannot all become one, yet we are ourselves. Many people eat meat and are going down, but here we are pure. Open your eyes in the morning and see only "I am human." The earth is pure, and pure water comes from above. Within the vast ocean of existence, something very pure comes from within us, like a crystal. In sleep, we travel far from ourselves, yet return quickly. This inner experience is the purity we call a yogī. Our eyes are very powerful; we must be clear and controlled with them. Those who eat purely are very good. You do not need to know my name; it is inside. We have done work to maintain purity so others may not spoil it. "Open your eyes in the morning, so when we are just open. And so, when we open our eyes, then we see only, 'I am human.'" "And so, whatever it is with us, it is your beautiful best, all that is the purity. So that is what we call a yogī." Filming location: Jadan, Rajasthan, India

This is our ashram, a place of being and bliss. We are all here together, sitting with sādhus and yogīs, and it is very good. The essence must be in our body. An ashram is our home. Understanding comes from above, from God to mother to human. It arrives directly, like from Akkar to Nābhi. Even a mother may not know how it comes, but it is our prophet. God is the only one and will become human. If humans belong to India, then all children are equal. That one will enter God, will enter the body. We must care for the human mind. We are here, and we will do the work. In construction, one must think about how people feel inside. A building is not just a roof; it should be pleasant. The best materials are natural, like wood and straw, which support humans. Materials modified by humans, like bricks and lime, are good. Stones like sandstone are neutral, but granite harms the body. Modern materials like steel and concrete are dead and not healthy. We follow Vāstu Śāstra, the science of building, so the earth supports everyone living there. We use lime, not just cement, for healthier buildings. Wood is the best material and can be used for multi-story buildings and large halls. "This is our ashram; this is our ashram. And when you see it, oh, it is very nice." "The best materials are natural, like wood and straw, which support humans." Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Oosterhout, Noord-Brabant, The Netherlands. Bhajan singing. Remembrance of an old disciple about how she got to Vishwaguruji. There are some generations of disciples of Vishwaguruji living in Europe. A disciple's heart can become gold. Don't give up practising. Our life can become like a safe journey in an aeroplane.

Yoga and Āyurveda are two wings for the soul's flight. This is a lifelong work of discipline. The first happiness is a healthy body, called niroga. A healthy family is the foundation; parents must remain together with children for harmony. Husband and wife require mutual understanding. Obedient children learn from parents who do not quarrel. Good neighbors are the fifth happiness. The sixth is having a milking animal and a kitchen garden. Āyurveda teaches that every plant has value, as shown in the story of Charaka. Discipline is essential: for medicine like chyavanprāś, follow strict dietary rules. Yoga begins with discipline; Āyurveda medicine begins with discipline. The cause of disease is eating constantly, which disrupts the digestive fire, Jāṭharāgni. Seek advice only from a trained Āyurvedic doctor who understands pulse diagnosis. These sciences make us healthy, grant long life, and aid spiritual achievement. The soul departs with speed, guided only by karma and spirituality. "The first happiness is a healthy body." "Yoga and Āyurveda will make us very healthy, happy, and give us a long life and spiritual achievement." Filming location: Rijeka, Croatia

Yoga encompasses many paths, not merely postures or breath. The desire to practice must arise from within, never from force. God grants immense knowledge and freedom to choose, yet certain boundaries exist. Choosing negativity leads one away; choosing goodness aligns with the cosmic. Many yogis have researched inner techniques, all aiming for the same center despite different approaches. The practice of Brahmari Prāṇāyāma is a powerful technique for the brain, promoting coolness and resonance. It draws from natural sounds, like those in water or wind, and from observing creatures like bees and termites. This practice influences the subtle nerve system, offering potential relief. Always consult a doctor for serious conditions and let personal feeling guide your practice. "God said, 'I give you everything. You should know good or bad.' Yet, which path you take is your power." "Brahmari is very powerful, very good for everyone to live like that... These techniques ensure our brain is nice and cool." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Oosterhout, Noord-Brabant, The Netherlands. Bhajan singing. Remembrance of an old disciple about how she got to Vishwaguruji. There are some generations of disciples of Vishwaguruji living in Europe. A disciple's heart can become gold. Don't give up practising. Our life can become like a safe journey in an aeroplane.