European
Feel the inner peace
0:00 - 1:06 (66 min)
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Relaxation in a sitting position and meditation. Relaxation in lying position. Practicing Bari Khatu Pranam.
Be vegetarian or vegan
1:10 - 2:20 (70 min)
The Earth sustains all life, and yoga is the path to harmony with it. Yoga in Daily Life is a global spiritual practice for health and peace, distinct from mere physical exercise. The world contains 85 million species across water, earth, and sky. Humans are but one form of life. The current age, Kali Yuga, is a time of suffering where humans disrupt nature, poisoning water, air, and food with chemicals, causing disease. This suffering is a consequence of harming other creatures. True yoga practitioners, maintaining pure practices, can remain resilient. The solution is a compassionate, vegan lifestyle and spiritual discipline. A key practice involves focusing on the navel, the seat of life, with specific breathing and sound vibrations to promote health and balance.
"Yoga is for the yogīs, and yogīs are there for their energies and blessings for the whole world."
"Humans and animals are different... We are not God, my dear. What we are eating, what we are doing, how we are—we know who is like that, and we are killing them."
Filming location: Maribor, Slovenia
Feel the inner peace
2:25 - 3:31 (66 min)
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Relaxation in a sitting position and meditation. Relaxation in lying position. Practicing Bari Khatu Pranam.
We have to become united in Oneness
3:35 - 4:52 (77 min)
Evening program with Vishwaguruji from Szeged, Hungary. We have our destiny in which it is written when and where we are. The story of a boat in the ocean and a bird. It is in our fate that we want to reach God. We are like a bird coming and going. Life is only temporary. Every living creature has its fate and life. Become one with all. At the end, a drop of water arrives at the ocean and becomes one with it. When we die, our soul goes from the body, which is like a stone falling down. Some of us go towards the pure Light and others come back again. There is only one door when we leave our bodies. Nowadays children don't accept the advice of their parents. Don't kill anyone and don't speak negative words. Practising AUM chanting, bhramari pranayama and some simple asanas.
Meditation with Swamiji
5:00 - 5:42 (42 min)
Morning program with Vishwaguruji from Atlanta, Georgia, Guided meditation.
Follow the words of the Guru continuously
5:50 - 6:44 (54 min)
The essence of spiritual practice is following the Guru's word and living in truthful community. Following Guru Vākya without questioning brings grace and progress. Observing the community reveals a lack of unity and disciplined practice; individuals scatter to personal desires instead of walking a straight path together. True yoga in daily life requires this collective discipline, seen in dedicated practitioners worldwide. The Guru's position is paramount, even before divine figures, and one must commit to a single Satguru. A story illustrates the folly of valuing material offerings like gold over the Guru's presence. Husband and wife should work as one unified being, though marriage is a temporary arrangement distinct from spiritual love. Satsaṅg means gathering in truth. The community must now apply this through collective physical work in the garden, performing assigned tasks without question or complaint.
"By following his Vakya, we receive Guru Kṛpā."
"Satguru. And when you take one Satguru, then you should not take a second Satguru."
Filming location: Jadan, Rajasthan, India
Ganesji Doha
6:50 - 7:29 (39 min)
The auspicious invocation calls upon the remover of obstacles to begin any work. In this tradition, Gaṇeśa is the Guru. This bhajan is a request from the holy Gurujī for Gaṇeśa to remove obstacles in writing bhajan books. Gaṇeśa, the elephant-headed deity, symbolizes wisdom embodied. He resides in the Mūlādhāra Cakra, subduing past karmic influences to allow a fresh start. The bhajan uses many names for Gaṇeśa, such as Gajānanda and Gaṇarāja, praising him as the lord of Śiva's attendants. The ultimate intent is a camouflaged invocation to Mahāprabhujī. The final line reveals this, requesting the service of his lotus feet, which translates to serving all beings, exemplified by adopting a vegetarian diet.
"Gajānanda Ānanda Mūrti, Kṛpākaro Mahārāj."
"Viśva Dīpa Hari āpaho dijo caraṇakī sev."
Filming location: Jadan, Rajasthan, India
Darshan and dhan
7:35 - 8:32 (57 min)
True wealth is found in spiritual vision, not material illusion.
The darśana of the Guru is the highest blessing, surpassing all ritual and pilgrimage. Mere repetition of scriptures or practice of yoga is insufficient without this grace. People chase gold and money, mistaking transient possessions for real wealth. Even family bonds, like husband and wife, are often expressions of attachment, not the enduring harmony seen in nature. The real wealth is Darśana Dhan—the vision of God—which leads one forever upward. Worldly roles and gifts, like a mother's ring, are temporary tokens; the true legacy is spiritual awareness. Modern relationships fracture quickly because they lack Sat, the eternal truth. Satsaṅga is communion with that truth, which once attained, does not leave. This world is māyā, a great deceiver composed of the three guṇas, which entangle us through sweet words and desires, primarily attraction between genders and to riches.
"Having darśana of the Sadhguru is higher than all pilgrimage."
"Māyā is a great cheater... that aspect of God which can deceive us."
Filming location: Strilky, Czech Republic
Memories of our Masters take us to the cosmic light
8:40 - 9:33 (53 min)
Evening satsang with Vishwaguruji from Strilky, Czech Republic. There are many beautiful creatures in this world and there is a divine atma in all. Holiguruji day and night practised with his mala. Nowadays his mala is in the Ashram od Vishwaguruji. He also used a pot for eating what was from Mahaprabhuji. Holiguruji collected and gave further the sand from that place where Mahaprabhuji was walking. He gave it to Vishwaguruji also to express that they are with him and also he gave Mahaprabhuji's shoes to Vishwaguruji. Vishwaguruji also got the stick of Mahaprabhuji. Holiguruji gave many other belongings of Mahaprabhuji to Vishwaguruji. The story of Mahaprabhuji's bed to get to Vishwaguruji.
Follow the words of the Guru continuously
9:40 - 10:34 (54 min)
The essence of spiritual practice is following the Guru's word and living in truthful community. Following Guru Vākya without questioning brings grace and progress. Observing the community reveals a lack of unity and disciplined practice; individuals scatter to personal desires instead of walking a straight path together. True yoga in daily life requires this collective discipline, seen in dedicated practitioners worldwide. The Guru's position is paramount, even before divine figures, and one must commit to a single Satguru. A story illustrates the folly of valuing material offerings like gold over the Guru's presence. Husband and wife should work as one unified being, though marriage is a temporary arrangement distinct from spiritual love. Satsaṅg means gathering in truth. The community must now apply this through collective physical work in the garden, performing assigned tasks without question or complaint.
"By following his Vakya, we receive Guru Kṛpā."
"Satguru. And when you take one Satguru, then you should not take a second Satguru."
Filming location: Jadan, Rajasthan, India
Eat healthy food and live as a human
10:40 - 11:23 (43 min)
A call to conscious living through prayer, diet, and daily awareness. Religious practice is declining across many faiths, leading to negative societal outcomes. People should pray sincerely according to their own traditions. Modern habits, like excessive meat consumption and poor health choices, are harmful. The rise of veganism stems from compassion, witnessing the killing of animals like a newborn calf. We must respect all life. Daily consumption and farming practices are damaging the earth and water. A simple morning practice can reorient one's life: upon waking, affirm "I am human," honor your mother and the Earth, and respect water as divine. This conscious foundation leads to a better life.
"Therefore, in this way, we should—all of us here—we should pray according to your religions."
"And so, everyone, they have in their heart. And everyone, they have according to their religions, and they are doing as it is."
Filming location: Strilky, Czech Republic
Practise every morning
11:30 - 12:11 (41 min)
The human being is a morning realization. Everyone is a gift from God, seeking something through practice. All religions have prayers and mantras for cleansing; Muslims are very dedicated. In the morning, upon waking, open your eyes inside. The first realization is "I am human." What does that mean? We were sleeping, unaware, and now we are. Animals exist, like birds that mourn, but they do not understand as we do. Women are very spiritual in their daily practices. Among creatures, it is said the horse is uniquely "the man." Do not kill hope. Our practice is to open our eyes, say "I am human," and place hands on the earth, our mother. We must not harm the earth with chemicals. We have many problems and doctors now because of our actions. We must return to being human. Think: if I am human, will I kill or eat meat? That is not human. Practice this each morning.
"Early in the morning, they also give mantra. Among them, there are those who can do it and those who should not."
"In the morning, when we first get up, you open the eyes inside... I am human. Yes, I'm human."
Filming location: Vienna, Austria
Never give up!
12:15 - 13:06 (51 min)
True space is measured by generosity and persistent inner practice.
Physical space expands through a generous heart, as shown when a family in a cold forest continually makes room for strangers and an animal, culminating in a miraculous expansion. Personal spiritual space is earned through unwavering effort, illustrated by an ant tirelessly carrying a seed up a tree until it succeeds, inspiring a meditator. Conversely, suffering arises from envy and inaction, like a monkey who, instead of building its own shelter, destroys a bird's nest. The path requires consistent personal practice, self-reliance, and sharing the resulting goodness, avoiding negativity that leads to conflict.
"We have a space, and we should know that for everyone, like it is."
"The ant has done like this. She did not give up."
Filming location: Villach, Austria
Feel oneness and protect all creatures
13:10 - 13:40 (30 min)
The divine essence resides within the living body. God is present within us and has given us human form. The natural world involves creatures consuming one another, yet herbivores like cows, which eat only grass, are considered close to the divine. Humans, gifted with intellect and body, often choose a path contrary to this harmony by consuming meat, which involves killing and constitutes a sin. All beings feel pain, a profound experience understood even by those who inflict it. We meditate to seek happiness, peace, and oneness with God. Figures like Jesus embodied profound suffering, yet within such suffering resides a divine essence. The individual soul is a part of God, like a drop of water destined to return to the ocean. All traditions, from Jesus to Shiva, emphasize prayer, compassion, and reconciliation, as seen in practices like seeking forgiveness during Christmas. Our ultimate purpose is unity, transcending divisions to protect all creatures with peace and love.
"Animals like dogs and many others eat each other as well—big dogs, little dogs, and so many."
"If we think with our brain, we can see it is not good—oh my God, a living being, and how we are killing it."
Filming location: Jadan, Rajasthan, India
The most Important thing being in Unity
13:45 - 14:18 (33 min)
The call is to spiritual unity and single-pointed devotion. This tradition originates from a timeless source where meditation and mantra began. That knowledge has now spread everywhere. All traditions speak of the same essential truth. The crucial point is to become one with the One, not to wander aimlessly. Such wandering is negative, meaning a descent of consciousness. In this age, many are falling and going astray, creating problems. Yet, the essence of this holy time is the Divine Mother principle.
"Everybody understands everything, but the point is this: you must become one in the One."
"The mother is that Mother... But the heart of it is the mother."
Filming location: Villach, Austria
Feel oneness and protect all creatures
14:25 - 14:55 (30 min)
The divine essence resides within the living body. God is present within us and has given us human form. The natural world involves creatures consuming one another, yet herbivores like cows, which eat only grass, are considered close to the divine. Humans, gifted with intellect and body, often choose a path contrary to this harmony by consuming meat, which involves killing and constitutes a sin. All beings feel pain, a profound experience understood even by those who inflict it. We meditate to seek happiness, peace, and oneness with God. Figures like Jesus embodied profound suffering, yet within such suffering resides a divine essence. The individual soul is a part of God, like a drop of water destined to return to the ocean. All traditions, from Jesus to Shiva, emphasize prayer, compassion, and reconciliation, as seen in practices like seeking forgiveness during Christmas. Our ultimate purpose is unity, transcending divisions to protect all creatures with peace and love.
"Animals like dogs and many others eat each other as well—big dogs, little dogs, and so many."
"If we think with our brain, we can see it is not good—oh my God, a living being, and how we are killing it."
Filming location: Jadan, Rajasthan, India
Our life is a chance
15:00 - 15:50 (50 min)
The destiny of the jīva cycles through realms from Brahmaloka to the human form. Brahmaloka is a unified state beyond the duality of heaven and hell. From this state, divine forces manifested the earth and the 8.4 million life forms. These creatures, though mute, possess awareness and remember God in their own way. Humans alone are endowed with discriminative intellect, yet often act with greater cruelty than animals. All existence operates on the principle that life consumes life. One's actions, especially harming other creatures, generate karma that must be experienced. This human birth is a rare opportunity; one must not squander it by living solely for sensory pleasure like an animal. Govern your body as a king governs a kingdom, abandoning harmful habits that destroy it.
"Eating, drinking, and enjoying, animals can also do. Oh, man, men, humans. If you are doing only this, then what is the difference between you and animals?"
"How many animals have you eaten? How many goats have you eaten? The many goats you have eaten in your life—first, you have to come into life as a goat and let your throat be given."
Filming location: Badrinath, Hiamalaya, India
Around The World - Summer Yoga at the Beach, Split, CRO
16:00 - 16:06 (6 min)
Summer Yoga at the Beach, Split, Croatia
Around The World - Surya Namaskar at Sri Devpuriji Ashram, Zagreb, CRO
16:10 - 16:46 (36 min)
Surya Namaskar in Sri Devpuriji Ashram, Zagreb, Croatia with english subtitles
The Interconnection of Yoga and Āyurveda: A Discourse on Mind, Body, and Soul
16:50 - 17:54 (64 min)
Yoga and Āyurveda are interconnected sciences for controlling the mind to achieve health and liberation. Yoga is the instrument to control the fluctuations of the mind. Āyurveda is the knowledge of life, comprising body, senses, mind, and soul. Maharṣi Caraka's philosophy states disease cannot occur without a distortion in the mind; therefore, controlling the mind is essential for health. The process for this is yoga. The soul is the conscious sovereign, while the mind is the active doer. To stop the mind, the soul must command it through techniques culminating in samādhi. The eightfold path of yoga begins with Yama and Niyama. One must control the guṇas, cultivating sāttvic feelings. Stabilizing the mind in the soul yields attainments and is the aim. From the Āyurvedic view, yoga requires a body. Even with a controlled mind, one experiences results of past actions, as unexperienced karma is not destroyed. Yoga's techniques to control mind and body are found within Āyurveda. By controlling duality through yoga and achieving samādhi, the cycle of birth and death ceases.
"Yoga is an instrument to control your cittavṛtti—the fluctuations of the mind."
"Ātmā sthe manasi sthire: when the mind is stable and controlled in the Ātmā. This is Yoga."
Filming location: Jaipur, Rajasthan, India
The Inner States: Jagrat, Svapna, Suṣupti, and Beyond
18:00 - 18:14 (14 min)
States of consciousness reveal our inner and outer life.
Waking activity is for the outer world, using all energy from sunrise to sunset. In sleep, we are within ourselves, aware of the inner self filled with divine feeling. This sleep is not nothing; it is a vital awareness given by God. Deep sleep is being one hundred percent aware of the self, comfortable and peaceful. The dream state contains things within ourselves, both good and bad. A constant alertness exists between these states. Therefore, sleeping is very important. A higher level is Yoga Nidrā, a sleep of consciousness toward the Supreme, practiced by yogis.
"In sleeping, we were within ourselves. Our whole being is with us, filled with very, very divine feelings."
"What this sleep means is that we are 100% aware of our self, and so it is very comfortable, relaxed, and peaceful."
Filming location: Strilky, Czech Republic
Where can we find God?
19:15 - 20:16 (61 min)
Evening satsang with Vishwaguruji from Budapest, Hungary. Three practices that are good for our body, mind and spiritual development, to help us reach God. Where do we look for God? When the soul leaves the body it leaves as fast as a shooting star moves across the sky. God is with us all. Ashwini mudra, AUM chanting and bhramari pranayama.
We have to become united in Oneness
20:20 - 21:37 (77 min)
Evening program with Vishwaguruji from Szeged, Hungary. We have our destiny in which it is written when and where we are. The story of a boat in the ocean and a bird. It is in our fate that we want to reach God. We are like a bird coming and going. Life is only temporary. Every living creature has its fate and life. Become one with all. At the end, a drop of water arrives at the ocean and becomes one with it. When we die, our soul goes from the body, which is like a stone falling down. Some of us go towards the pure Light and others come back again. There is only one door when we leave our bodies. Nowadays children don't accept the advice of their parents. Don't kill anyone and don't speak negative words. Practising AUM chanting, bhramari pranayama and some simple asanas.
Be vegetarian or vegan
21:45 - 22:55 (70 min)
The Earth sustains all life, and yoga is the path to harmony with it. Yoga in Daily Life is a global spiritual practice for health and peace, distinct from mere physical exercise. The world contains 85 million species across water, earth, and sky. Humans are but one form of life. The current age, Kali Yuga, is a time of suffering where humans disrupt nature, poisoning water, air, and food with chemicals, causing disease. This suffering is a consequence of harming other creatures. True yoga practitioners, maintaining pure practices, can remain resilient. The solution is a compassionate, vegan lifestyle and spiritual discipline. A key practice involves focusing on the navel, the seat of life, with specific breathing and sound vibrations to promote health and balance.
"Yoga is for the yogīs, and yogīs are there for their energies and blessings for the whole world."
"Humans and animals are different... We are not God, my dear. What we are eating, what we are doing, how we are—we know who is like that, and we are killing them."
Filming location: Maribor, Slovenia
God's light is in every heart, Alexandria
23:00 - 23:46 (46 min)
Everyone is carrying the light of God, God is love - love is God. Give love and light to all children of God Light of Sanatana. Nobody can blow out Sanatana, It is is eternal. Sruti and Smriti - means, what was spoken and what I remember to deliver further. This is ancient tradition, this is Parampara. While yoga teachers receive their certificates Swamiji chants: Om deep jyoti parabrahma, deepam sarve mohanam. OM is the light of God, It removes the darkness of ignorance. Recorded in Alexandria, USA.
Be alert and purify yourself
23:50 - 0:58 (68 min)
The fundamental reality is oneness, a single divine consciousness from which all arises. Every day is divine, yet human minds create separation where none exists. All creation emanates from one source, like countless drops from a single ocean. The individual soul and the supreme soul are not two. The purpose of human life is to awaken from unconsciousness to this truth. One must purify the body and mind through awareness, meditation, and selfless action. All material possessions are left behind; only the consequences of one's deeds accompany the soul. Therefore, cultivate constant awareness.
"One into the one, so the whole space is one, and we are also only one."
"All this will remain here. You can’t even touch. The body will not go together; anything from the body will go."
Filming location: Strilky, Czech Republic
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