European
Morning Yoga practice, Umag, Croatia (4/9)
1:00 - 2:26 (86 min)

Morning Yoga practice from the international Yoga retreat Umag, Croatia on 28th of September 2010.
The Birthday of Sri Hanumanji
2:30 - 3:42 (72 min)

Satsang with Vishwaguru Maheshwarananda, Strilky ashram, Czech Republic. The health of the physical body depends on the nutrition. We are vegetarian, and it is very good as well if we are able to avoid food with sugar like drinks with sugar. The health of the physical body depends on the nutrition. We are vegetarian, and it is very good as well if we are able to avoid food with sugar like drinks with sugar. Vishwaguruji explains Hanumanji, who was the devotee of God Rama. Hanumanji was the incarnation of Bhagwan Shiva for protecting Rama, who was the incarnation of Vishnu. The singing of Hanuman Chalisa can give us a protection. Weak up early morning and practice yoga every day.
Tree planting in Khatu
3:50 - 3:56 (6 min)

His Holiness Vishwaguruji plants a tree in Khatu, Rajasthan, India.
Around the world - Shivaratri at Jadan Ashram
4:00 - 4:07 (7 min)

Around the world - Yoga against backpain SLO
4:15 - 4:51 (36 min)

A lecture on spinal anatomy, common causes of back pain, and a concise daily yoga routine.
"The most common among all these incorrect postures is this one... we sit every day like this for eight hours at the computer at work."
"One āsana, and ten minutes. Ten minutes. Now you all have to admit that you have ten minutes."
A medical professional delivers a detailed educational talk, explaining spinal structure, the biomechanics of injury from poor posture and lifting, and the development of acute versus chronic pain. He then introduces a preventative ten-minute yoga sequence, demonstrated by an assistant named Lena, which includes stretching, twisting, and strengthening exercises like the cat pose, emphasizing mindful movement to alleviate and prevent spinal issues.
Filming location: Slovenia
Around the world - Yoga against backpain
4:55 - 5:01 (6 min)

Report about yoga classes organized specifically to address people with backpain from Prague.
Around the world - Yoga for senior HU
5:05 - 5:27 (22 min)

Yoga Asanas, Pranayam and meditation presented by 78 years old Hack Antalne and her expirences with practising Yoga in daily life. Production in August 2010 by Tata YIDL group, Nyergesujfalu, Hungary.
Around the world - Bhajans from India
5:35 - 5:51 (16 min)

Bhajans and pictures from India
Vegetarian cooking lesson 1
6:00 - 6:24 (24 min)

A cooking demonstration for a simple vegetarian Mediterranean meal.
"Today we are going to prepare a very simple vegetarian and Mediterranean meal."
"These spices are very useful for us. They help prevent any parasites in the digestion, in the stomach."
The host guides viewers through preparing a three-part meal: a pistachio and vegetable risotto, a creamy broccoli soup, and a fresh salad with a yogurt or chickpea-based dressing. Throughout the process, they explain techniques, such as grinding whole spices and managing water for the rice, and emphasize the health benefits and digestibility of ingredients like turmeric, cumin, and coriander. Practical tips are shared, including how to reduce salt intake via dressings and preserving nutrients in olive oil.
Filming location: Vép, Hungary
The real yoga nidra
6:30 - 7:33 (63 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise real yoga nidra but in a sitting position according to Mahaprabhuji's instructions. Singing Yoga nidra bhajan. If we only sleep during yoga nidra we don't get anything. The story of a man who beat the snake with a stick in the sand. Animals also have their path and they follow it. They also have their struggles with each other. Our like is like a thorny bush with sweet fruits in it. What do we choose the ice cream or the stick? Bhajan singing.
Gurudeva hi Kevalam
7:40 - 8:35 (55 min)

Evening satsang from Yoga Summer Retreat from Strilky, Czech Republic. As we know, things are changing in our lives. What comes shall go. A story of a man, who was a happy person, and used to make others happy. This man time to time went to his Guruji for darshan and advice. Gurudev knows what is going on in our minds. Karma yoga is a help for us. We are all blessed to have Gurudev's guidance. Bansuri flute music. Lecture by Swami Daya Mata, about good and bad things that are transient.
In the dream of awakening
8:40 - 9:51 (71 min)

India, Winter 2004/2005. Report about the winter tour of Swamiji in India.
A Prayer for the Immortal Soul
9:55 - 10:37 (42 min)

A satsang dedicated to a prayer for the departed.
"Let me sing day and night this name of thine."
"At the end of my life, when I renounce this body, I have only one wish, that you are standing in front of me."
The lecturer leads a prayer satsang in Prague for the late Milena Hypsmanova, recounting her final trip to South Africa. He reflects on the mystery of destiny, time, and mortality, using the story of Oedipus to illustrate how fate unfolds. The discourse explores how spiritual practice and remembrance of God's name prepare the soul for the final transition from life to death.
Filming location: Prague, Czech Republic
Be positive
10:45 - 11:55 (70 min)

Evening satsang from Summer Yoga Retreat from Strilky, Czech Republic. Find your own mistakes first instead of finding bad points in others. Swami Avatarpuriji tells stories about the positive and negative side of things. Mantras and Yoga Nidra.
The Silent Revolution: Yoga as the Antidote to Mind Pollution and Failed Leadership
12:00 - 12:23 (23 min)

A keynote address proposing yoga as a solution to global leadership crises and mind pollution.
"The most dangerous threat to humanity today is not violence or terrorism, as the media suggests. The greatest damage comes from what I call mind pollution."
"Yoga is a systematic, conscious science of human development. Its main technique is gaining mastery over the mind, stopping the internal dialogue."
The speaker diagnoses widespread leadership failures—citing a lack of self-awareness and emotional intelligence—and argues that media sensationalism creates disproportionate fear. Presenting comparative mortality statistics, he contends that "mind pollution" is a greater threat than terrorism. He defines yoga as a holistic science for mastering the mind and accelerating human evolution, concluding with a call to integrate comprehensive yoga systems into global education and leadership training to foster peace.
Filming location: Prague, Czech Republic
Waiting for Gurudev
12:30 - 12:58 (28 min)

Evening satsang from Summer Yoga Retreat from Strilky, Czech Republic. Practicing Sannyasa Sukhta. We sing this mantra while waiting for Gurudev to come. Only renunciation leads us to immortality.
Dreams are your reality
13:05 - 13:40 (35 min)

Evening satsang with Vishwaguru Maheshwarananda from Prague, Czech Republic.
New Moon Ceremonies
13:45 - 14:35 (50 min)

A satsang discourse on the spiritual significance of the new moon and daily practices.
"To see the new moon carries a great blessing. If one can see the twelve crescent moons, one will attain a siddhi."
"When you wake up early in the morning, you should first say, 'Oṁ Śiv, Śiv, Śiv.'... In this way, you remove the obstacles that await you that day."
Vishwaguruji addresses the assembly, explaining the auspiciousness of the new moon day and its connection to Lord Shiva. He details a science of daily sādhānā, including rituals upon waking, the sacred approach to eating as a ceremony (Annadevatā), and practices like Svara Yoga. He emphasizes discipline, inner beauty, and making vows (saṅkalpa) for fulfilling wishes, weaving in practical anecdotes and instructions.
Filming location: Kranj, Slovenia
We are only one
14:40 - 15:20 (40 min)

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia. We are the ones who are in this hall. When we come together and meditate we radiate good energy to each other. People who left our system sooner or later will come back because of the attraction of our energy. we should say good or bad if we get a question. We should be alert. Many people practise Yoga in Daily Life in Croatia. You and I are one in my heart.
Healing powers within the body
15:25 - 16:18 (53 min)

Satsangs form Perth, Australia in March 2004. Includes "Healing power within the body","Prayer for the day" and "Svadhisthana chakra".
Attributes of Shiva
16:20 - 16:28 (8 min)

Evening satsang with Vishwaguruji from Khatu, Rajasthan, India. Shiva is the creator as well as the liberator; he is the merciful one.
Bhajan singing from Jadan Ashram
16:30 - 17:05 (35 min)

Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.
Bhajan Singing from Jadan
17:10 - 18:20 (70 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.
Bhajans with Swami Gajanandji
18:25 - 19:04 (39 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajans from Poprad
19:10 - 19:54 (44 min)

Bhajans from Tatra Hotel, Poprad, Slovakia.
The teaching of Bhajans
19:25 - 19:49 (23 min)

Evening satsang from Summer Yoga Retreat from Vep, Hungary.
The Birthday of Sri Hanumanji
20:00 - 21:12 (72 min)

Satsang with Vishwaguru Maheshwarananda, Strilky ashram, Czech Republic. The health of the physical body depends on the nutrition. We are vegetarian, and it is very good as well if we are able to avoid food with sugar like drinks with sugar. The health of the physical body depends on the nutrition. We are vegetarian, and it is very good as well if we are able to avoid food with sugar like drinks with sugar. Vishwaguruji explains Hanumanji, who was the devotee of God Rama. Hanumanji was the incarnation of Bhagwan Shiva for protecting Rama, who was the incarnation of Vishnu. The singing of Hanuman Chalisa can give us a protection. Weak up early morning and practice yoga every day.
Kundalini and Chakras
21:20 - 22:59 (99 min)

Two satsangs from Johannesburg, South Africa in September 2004. The second part includes "The nadis", "The chakras", "The consciousness - Chitta", "The mind - Mana". The first part includes "The 5 Koshas", "The 10 Indrias", "The Mind", "The Nadis".
The teaching of Bhajans
23:05 - 23:28 (23 min)

Evening satsang from Summer Yoga Retreat from Vep, Hungary.
Introduction to the science of Chakras
23:35 - 0:55 (80 min)

Introduction to Chakras, Presov, Slovak Republic. Muladhara stores much karmic information about us. What is dormant in Muladhara is sprouting in Svadisthana. This is the place of kriya shakti and iccha shakti. If we purify this chakra, half way to our final goal is behind us. Manipura is the powerhouse of our body. Anahat is the place of our feelings. Vishuddhi is the door to the astral world.
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