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Practising asanas from Rijeka
0:00 - 0:41 (41 min)
Recorded on
A guided yoga practice focusing on chakra awareness through specific postures and breath. "Try to understand that the chakra and its location are like a reflection zone... It is the same with some āsanas; they influence and activate a point in our body connected to a cakra." "If we are concentrated on one point, we will remain without movement. When our mind starts to go here and there, we lose concentration." An instructor leads a session of āsanas (postures) and mudrās (seals) designed to bring awareness and sensation to the energy centers (chakras) from Mūlādhāra to Sahasrāra. The practice includes Maṇḍūkāsana for the root chakra, rolling movements for Maṇipūra and Viśuddhi, Ākarandanurāsana for Ājñā chakra focus, and Ekapāda Praṇāmāsana for concentration and Anāhata. The teaching connects physical sensation to energetic and mental states, referencing yoga texts and epic stories. Filming location: Rijeka, Croatia
Yoga in Daily Life: Health Promotion in the Czech Republic
11:00 - 11:13 (13 min)
Recorded on
A presentation on the integration of yoga into national health strategy in the Czech Republic. "The main message of Yoga in Daily Life is the constant endeavor to support health promotion systematically through yoga training on four levels: the physical, mental, social, and spiritual." "Today, we are the biggest yoga association in the Czech Republic... this harmonizing of the physical, mental, social, and spiritual level, is truly the only chance to keep peace and development in our society." A representative of the Czech Association of Yoga in Daily Life addresses a conference, detailing the organization's role in national health promotion since 1973. He aligns the yoga system's four-level approach with the Czech government's National Health Strategy 2020, highlighting specific action plans where yoga can contribute, such as promoting physical activity and mental health. The presentation concludes with statistical growth and a tribute to the founding inspiration of Vishwaguruji. Filming location: Prague, Czech Republic
Atma resides in all creatures
11:20 - 11:49 (29 min)
Recorded on
A spiritual discourse on the soul's journey and universal divinity. "God is not there only once. God is not there only once. God is not there only once, but in our Sanātana Dharma, Where does it happen? It happens in the Paravara Brahma Ātmā." "A drop of water and the whole ocean are the same inside... Therefore, what we are doing, pūjā, prārthanā, so Father, first, what is a mother? One God comes." The speaker delivers a satsang, weaving together themes of non-duality, using the metaphor of a drop merging with the ocean to describe the soul's union with the divine. He discusses the human birth, the role of parents and gurus, the cyclical nature of existence, and advocates for compassion towards all beings, concluding with an anecdote about providing water for ants. Filming location: Jadan, Rajasthan, India
What are we thinking about our being?
11:55 - 13:11 (76 min)
Recorded on
An evening satsang on the soul's journey and the science of yoga. "Our soul, our self—when this soul... becomes conscious of the highest Self—somehow, either we become bored there and desire to come to some good situation to enjoy this world. Thus, the soul descends and ascends, up and down." "Through practicing yoga, the physical exercises and breathing are good for our health. The real practice of yoga is from that Master who will give the mantra and give you the techniques." Swami Madhvanandji addresses the gathering, exploring the nature of the soul, its embodiment, and the path of yoga. He discusses the five elements, the relationship between the soul (the 'president') and the senses (the 'prime minister'), and the limitations of human science compared to divine creation. The talk emphasizes self-realization, the importance of spiritual practice, and seeing the divine light within. Filming location: Slovakia
The Power of Tapasyā: Pārvatī's Resolve
13:15 - 14:03 (48 min)
Recorded on
A spiritual discourse narrating the story of Pārvatī's resolve to perform tapasyā (austerity) and explaining its power. "Tapasya is the giver of happiness and the remover of all troubles." "Through the power of tapasyā, Brahmā is able to create this world. Through the power of that tapasyā... Viṣṇu is able to protect the world. And through that power of tapasyā, Śiva, is able to destroy all the negative powers." The speaker recounts how Pārvatī, consoling her mother Mēnā, describes a dream in which a Brāhmaṇa instructs her to undertake severe spiritual austerity, affirming the truth of sage Nārada's words. The narrative details the immense power of tapasyā, using the examples of the Hindu trinity and Śeṣanāga, and describes Pārvatī's subsequent journey into the forest for a prolonged, extreme penance to attain Lord Śiva. The discourse frequently shifts to address a modern audience directly, exhorting them to cultivate similar willpower in their own sādhanā (practice) to overcome mental obstacles and attachments. Filming location: Strilky, Czech Republic
Practical guide to meditation (2/11)
14:30 - 15:37 (67 min)
Recorded on
Morning satsang from weekend seminar in Vep, Hungary on 14th of February 2009.
Bhajan evening in Jadan Ashram
15:30 - 15:52 (22 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing.
Bhajan evening from Jadan Ashram
16:00 - 16:37 (37 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing.
Bhajan singing from Jadan Ashram
16:45 - 17:20 (35 min)
Recorded on
Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.
Bhajan Singing from Jadan
17:25 - 18:35 (70 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.
Satsang Is Divine
18:40 - 19:19 (39 min)
Recorded on
A spiritual discourse on the supreme importance and transformative power of satsaṅg (holy company). "Ultimately, the only way to enter the door of the Supreme is through satsaṅg." "The real renunciation is of our desires. With the renunciation of anger, greed, attachment, and ego, a human can become truly human." A speaker extols satsaṅg as the easiest and most effective spiritual path, defining true renunciation as the abandonment of inner vices rather than material possessions. He illustrates its power with two parables: one about students who find a magical cave, and another about thieves whose lives are saved by a single word overheard from a sage's discourse, demonstrating how even brief exposure to truth can yield profound protection and wisdom. Filming location: Allahabad, India
The Birthday of Sri Hanumanji
19:25 - 20:37 (72 min)
Recorded on
Satsang with Vishwaguru Maheshwarananda, Strilky ashram, Czech Republic. The health of the physical body depends on the nutrition. We are vegetarian, and it is very good as well if we are able to avoid food with sugar like drinks with sugar. The health of the physical body depends on the nutrition. We are vegetarian, and it is very good as well if we are able to avoid food with sugar like drinks with sugar. Vishwaguruji explains Hanumanji, who was the devotee of God Rama. Hanumanji was the incarnation of Bhagwan Shiva for protecting Rama, who was the incarnation of Vishnu. The singing of Hanuman Chalisa can give us a protection. Weak up early morning and practice yoga every day.
Pranayama and flute music
20:45 - 21:54 (69 min)
Recorded on
Morning satsang from Summer Yoga Retreat in Vep, Hungary. A short lecture by MMS. Vivekpuriji about the pranayama and Swami Madhuram about the flute music. Listening to flute music.
New Moon Ceremonies
22:00 - 22:50 (50 min)
Recorded on
A satsang discourse on the spiritual significance of the new moon and daily practices. "To see the new moon carries a great blessing. If one can see the twelve crescent moons, one will attain a siddhi." "When you wake up early in the morning, you should first say, 'Oṁ Śiv, Śiv, Śiv.'... In this way, you remove the obstacles that await you that day." Vishwaguruji addresses the assembly, explaining the auspiciousness of the new moon day and its connection to Lord Shiva. He details a science of daily sādhānā, including rituals upon waking, the sacred approach to eating as a ceremony (Annadevatā), and practices like Svara Yoga. He emphasizes discipline, inner beauty, and making vows (saṅkalpa) for fulfilling wishes, weaving in practical anecdotes and instructions. Filming location: Kranj, Slovenia
Meditation is the key
22:55 - 23:54 (59 min)
Recorded on
A satsang on holistic wellness, yoga philosophy, and sound meditation. "According to the Vedas and according to spirituality, according to yoga, a name has great meaning." "Yoga is a science of body, mind, and soul... yoga brings positive thoughts and that good feeling in the body and mind. That means the wellness." Swami Maheshwarananda leads an evening program, welcoming international guests and disciples. He explores the concept of wellness through the five sheaths (kośas) of existence, discusses the nature of the mind and desire, and emphasizes a regular, scientific yoga practice. The session includes a practical demonstration of how sound and mantra, particularly the chanting of "AUM," can release stress and harmonize the body's energy by working through the chakras. Filming location: New York, USA
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