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Practicing of the system 'Yoga in Daily Life', Level 2 - Part 2
0:00 - 1:11 (71 min)
Recorded on
A guided yoga practice session for Level Two of the "Yoga in Daily Life" system. "This light has been transferred through the centuries from one master to another without any interruption." "Āsana means, except for other meanings, also comfortable. So āsana should be a comfortable position." An instructor leads a comprehensive yoga class at Parananda Ashram, systematically guiding practitioners through the second level of the "Yoga in Daily Life" system. The session begins with relaxation and breath awareness (full yoga breath), followed by a series of āsanas including Meru Pṛṣṭhāsana, Catuṣpada Āsana, Cakrāsana, Dvikoṇāsana, Bhūta Āsana, Setu Āsana, Hastapādāṅguṣṭhāsana, Sumeru Āsana, and Meruvakrāsana. Each posture is explained with detailed alignment cues and its physical and energetic benefits. The practice concludes with deep relaxation, a prāṇāyāma (alternate nostril breathing) exercise, and a closing meditation with Oṁ and Śānti chants. Filming location: Jadan, Rajasthan, India
Renounce
1:15 - 2:21 (66 min)
Recorded on
Webcast of Swamijis evening Satsang from Strilky Ashram, CZ on May 15th 2010. Enter the kingdom of the Lord through the gate of sacrifice, renounce.
There is no end of learning
2:25 - 3:06 (41 min)
Recorded on
A devotee shares personal stories of spiritual guidance and grace within the Yoga in Daily Life community. "Nothing is more beautiful than this ashram. Are you all in agreement? That is why all of you are here." "Gurudev sent me to China. I realized he sent me there to learn about myself." A speaker addresses the satsang, expressing deep connection to the ashram and global spiritual family. They recount how inner guidance from Gurudev, Viśvagurujī, directed their service—leading to establishing an ashram in Romania—and guided a pilgrimage through the Himalayan Chārdhām. They also describe how a casual remark from Gurudev inspired scientific research on prāṇāyāma, later fostering a university partnership. Filming location: Strilky, Czech Republic
The evolution of the Universe
3:10 - 4:01 (51 min)
Recorded on
A lecture on the cosmic origins and holistic science of yoga. "The true beginning of yoga, its reality, its source, and how it came to be—this is the science of body, mind, and soul." "That yoga... must bring good health, balance, harmony, and oneness of body, mind, and soul." Swami Anand Arun presents an expansive discourse, tracing yoga's origin to the primordial resonance (Nāda) and the cosmic dance of Śiva. He explains the interconnected principles of creation, the five elements, and the subtle anatomy of chakras and prāṇa. The talk covers practical applications, from walking barefoot for health to a specific prāṇāyāma technique for depression, urging daily practice of postures, breathwork, and chanting. Filming location: USA
Repeat the mantra
4:05 - 5:08 (63 min)
Recorded on
Swamiji in Sliac, 9th April 2007
We should try to develop good quality and maintain it
5:15 - 6:04 (49 min)
Recorded on
A spiritual discourse on the ancient science of yoga and holistic living. "Yoga is a very ancient science of body, mind, and soul. The science of yoga was brought by Bhagavān Śiva." "Until we have not mastered these three—physical, mental, and social health—our spiritual development cannot take place. Our meditation cannot help us." A spiritual teacher delivers an extensive talk on the true, traditional philosophy of yoga, contrasting it with modern commercialized practices. He explains the origins of yoga from Śiva, the cyclical nature of the yugas (ages), and the foundational importance of holistic health—physical, mental, social, and spiritual. He outlines the eight limbs of Patañjali's yoga, stressing the necessity of proper guidance, ethical principles (yama/niyama), and the pitfalls of ego and materialism. The talk includes parables on judgment, partnership, and divine will, concluding that self-realization is the highest goal of human life. Filming location: Wellington, New Zealand
We are full of resonance
6:10 - 7:04 (54 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. There are many Gods but finally, there are all one. Our soul is circling in the universe like water in the earth. The story about how can some seeds öf grain remain unbroken. Who is going to the Satsang they can reach the Supreme. Sometimes we see the karma but don't do that. Man saints past away but their name remained with us. Holiguruji was very lovely and strict for those persons who were around him. Holiguruji knew if somebody criticises him the bad karma went to that man. Diving to the ocean we can hear the beautiful sound and we hear this also if we plug our ears. Viswaguruji blows the conch three times for the honour of Holiguruji.
Spiritual Sadhana
7:10 - 8:03 (53 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Early morning when Sun is rising all creatures wake up. But some creatures hunting in the darkness, they are like thieves. Some humans are also waiting for darkness to do something negative. Everyone has to go early morning to do the sadhana, spiritual practice. Of course, there are reasonable exceptions. Alakhpuriji is from Satjayuga and He is still here as some kind of reflection. True stories about Bhagwan Devpuriji.
What is God?
8:10 - 9:08 (58 min)
Recorded on
A spiritual discourse on the nature of God, human divinity, and traditional wisdom. "A child asks a mother or father, 'What is the horizon? How far is it?' Have you ever reached or gone to the horizon?" "Bhagavān Kṛṣṇa said to Arjuna: both are good, Nirākāra and Sākāra, the formless and with form. But he said, for you, Arjuna, it is easier to worship in form." Swami Anand Arun explores the concepts of formless (Nirākāra) and personal (Sākāra) divinity, using the analogy of the unreachable horizon. He discusses the path of worship, the significance of divine forms and symbols in Hindu tradition, and the importance of sacred language and human relationships. The talk connects these themes to the science of the cakras, the significance of Vedic rituals like marriage, and the practical application of yoga and speech in daily life. Filming location: USA
Share the bread with everyone
9:15 - 10:02 (47 min)
Recorded on
A spiritual discourse on the message of Christmas, drawing parallels to Hindu teachings. "Whenever God incarnates, He is born; a mother gives birth. It is the result of many lives of tapasyā, the austerity of the parents, that such a divine soul is born to that mother." "The message of Jesus is love, mercy, understanding, simple living, and higher thinking. It does not matter what happens; do not give up your path." The lecturer leads a satsang reflecting on the deeper significance of Christmas. He discusses the nature of divine incarnation (nitya and nimitta avatāra), the universal message of love and sacrifice exemplified by Jesus, and the struggles faced by holy figures. The talk expands to include teachings on God's providence, the importance of positive thinking, and parallels from the Mahābhārata, such as the story of Kuntī. He concludes with a practical exhortation to cultivate unconditional positive thinking in daily life. Filming location: Vép, Hungary
Be within thyself
10:10 - 10:55 (45 min)
Recorded on
An evening satsang on turning inward for spiritual realization. "It came that if you are doing and looking outside, it is like in winter when the leaves of the trees are falling down. It is not for you, so go within thyself." "Meditation is not easy to come into. When we want to go outside, we cannot go. And we are inside, also not." Swami Māheśvarānanda addresses a global audience, sharing a personal nocturnal reflection on the limitations of external seeking. He emphasizes that true peace and divine connection are found within, using metaphors of water sources and a hungry child looking at pictures of food. He illustrates this with teachings and stories from his Guru and the book Līlā Amṛt, including an account of a merchant who found peace by meditating inwardly upon his Guru's instruction. Filming location: Jaipur, Rajasthan, India
The Essence of Yoga in Daily Life
11:00 - 11:35 (35 min)
Recorded on
A spiritual discourse and award ceremony on integrating yoga and Sanātana Dharma into daily life. "You should know why you have come to this world." "Yoga in daily life means in the whole world, in the whole world." A speaker, referencing Gurudev and Swami Madhavanand, delivers a wide-ranging talk emphasizing the purpose of human life, the principles of yoga, and the protection of animals and Indian culture. He shares anecdotes about teaching yoga abroad, insists on vegetarianism for practitioners, and discusses the global spread of both meat-eating and veganism. The event includes the presentation of awards for promoting Indian culture and peace, with thanks given to organizing institutions like Apex University and the Yoga in Daily Life Foundation. Filming location: Jaipur, Rajasthan, India
Mantras and Bhajans
11:40 - 12:20 (40 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans and chanting mantras.
In the service of Life
12:25 - 13:09 (44 min)
Recorded on
India, Summer 2005. Report about the Swamijis activities.
Awakening of muladhar
13:15 - 13:57 (42 min)
Recorded on
A lecture on the Mūlādhāra chakra, karma, and associated yoga practices. "Prārabdha, or karma prārabdha, first your destiny is created, and then your body." "The awakening of the Kuṇḍalinī means wisdom. You become very wise, you become self-confident." The speaker delivers an in-depth explanation of the root (Mūlādhāra) energy center, linking it to one's karma, destiny, and foundational consciousness. He describes its symbolism—the red color, four-petaled lotus, elephant, and coiled serpent representing past karmas—and clarifies the nature of a true Kuṇḍalinī awakening. The session includes practical guidance, with demonstrators showing postures like Bhujaṅgāsana and Śalabhāsana to activate and regulate this chakra. Filming location: Croatia
The Foundations of Consciousness: Understanding the Chakras
14:05 - 14:37 (32 min)
Recorded on
A spiritual discourse on the chakra system and the foundations of consciousness. "Every chakra, every level of the chakras, has its own kingdom." "Gu means darkness, and Ru means light. You enter into the light of wisdom, and you cross the border of this darkness." The lecturer continues his explanation of the body's energy centers, detailing their locations from the feet to the head and their associated kingdoms from earth to divine. He focuses on the meaning of Mūlādhāra as the foundational root, explains the symbolism of its red color and lotus imagery, and clarifies the role of the Ājñā Chakra and the relationship between inner and outer guidance. Filming location: Umag, Croatia
The Awakening of Kuṇḍalinī: A Journey to Happiness, Love, and Wisdom
14:45 - 15:13 (28 min)
Recorded on
A spiritual discourse on the awakening of Kuṇḍalinī and the structure of human consciousness. "The awakening of the Kuṇḍalinī means happiness, universal love, and wisdom." "The soul is not the ātmā. The soul is only the collection of our karmas, destinies, and our qualities." A teacher explains the nature of Kuṇḍalinī awakening, describing it as a state of bliss and universal love. He details the human energy system, including the five kośas (sheaths) and the chakras, using the metaphor of salt dissolving in water to describe the persistence of karma. The talk covers the etymology of "Kuṇḍalinī," its association with serpentine energy, and the importance of spiritual guidance for a stable awakening. Filming location: Debrecen, Hungary
The Inner States: Jagrat, Svapna, Suṣupti, and Beyond
15:15 - 15:29 (14 min)
Recorded on
A spiritual discourse on the states of consciousness and the importance of sleep. "First, we are Jāgrat. Jagrat means awake... This is whatever we see now: we were cooking, we are eating, we are drinking, we are shopping—anything we are doing. This is from outside to inside." "What this sleep means is that we are 100% aware about our Self, and so it is very comfortable, relaxed, and peaceful. That is your life." Swami Madhvānandaji addresses the community, explaining the three common states of waking (Jagrat), dreaming (Svapna), and deep sleep (Suṣupta). He emphasizes the divine quality of sleep as a time to be with the inner Self (Ātmā) and introduces the higher state of Yoga Nidrā, described as a conscious sleep where yogis are awake to the Supreme. The talk concludes with a transition to the Sandhyā prayer, marking the junction of day and night. Filming location: Strilky, Czech Republic
Bhajan evening from Jadan Ashram
15:30 - 16:09 (39 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.
Bhajan - Dhyan Karo
16:15 - 16:25 (10 min)
Recorded on
Recording from the morning satsang with Vishwaguruji in Villach, Austria.
Bhajan Singing from from Strilky
16:30 - 17:22 (52 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajan evening in Jadan Ashram
17:30 - 17:52 (22 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing.
Bhajan singing from Jadan Ashram
18:00 - 18:35 (35 min)
Recorded on
Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.
The Destiny
18:40 - 20:01 (81 min)
Recorded on
A spiritual workshop on the chakras, destiny, and personal transformation. "Our whole body is energy. Everything is energy. There is space, energy, and consciousness." "Destiny is a line on the stone. We can't delete it... but a master or a Trikāl Darśī... can help to monitor our destiny." A spiritual teacher leads a session exploring the profound nature of the body's energy centers (chakras) and their connection to one's destiny. He explains that destiny, shaped by past actions, is difficult to change, yet can be influenced by mastering internal energies and heeding wise guidance. The talk covers the five negative forces (Kāma, Krodha, Lobha, Moha, Ahaṅkāra) and their positive counterparts (Tyāga, Vairāgya, Bhakti, Jñāna, Viveka), concluding with a practical ritual using Pañcāmṛta to purify energy and uplift consciousness. Filming location: New York, USA
Quality Unites
20:05 - 21:27 (82 min)
Recorded on
Evening satsang with Vishwaguruji from Alexandria, Virgina, USA. Yoga is the science of body, mind and soul, blesses us with physical, mental, social health. Religion and yoga should not divide us, but should join us. There are spiritual miracles, but a yogi shouldn’t use them. Vishwaguruji reveals and explains in this lecture some secrets of Yoga. When we turn the light of knowledge (gyana) on, darkness will disappear.
The Pearl of Everlasting Bliss
21:35 - 21:56 (21 min)
Recorded on
A biographical tribute to the life and legacy of Hindu saint Paramahaṁsa Śrī Svāmī Madhavānandajī. "My eyes filled with tears, and I fell to my knees. I knew I had found the everlasting light of my life. I was home at last." "All humans belong to one religion, and that is humanity... ahiṃsā paramo dharma: non-violence is the highest religion." The narrative chronicles the spiritual journey of Swami Madhavānandaji, from his childhood in Rajasthan and transformative meeting with his guru, Bhagavān Śrīdīp Nārāyaṇa Mahāprabhujī, to his life of devotion, teaching, and global service. It details his initiation, his work establishing ashrams, and his teachings on non-dualism and universal love, culminating in his Mahāsamādhi in 2003 and the continuation of his lineage through his disciple, Swami Māheśvarānandajī. Filming location: Rajasthan, India; Kathu Ashram, India; Bola Guda Ashram, India; Nepal
Development of consciousness
22:00 - 23:56 (116 min)
Recorded on
"Unity in diversity", "Kundalini and Chakras", followed by bhajan: "Guru Sa Bina, Karaja Nay Sare", followed by "Development of consciousness" from Melbourne, Australia, March 2004 in two parts.
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