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Practicing of the system 'Yoga in Daily Life', Level 1 - Part 5
0:00 - 1:06 (66 min)
Recorded on
A guided yoga session from the "Yoga in Daily Life" system at a desert retreat. "This centre is intended to be a yoga retreat and a spiritual centre. Its purpose is to serve humanity, to protect the environment through an ecological way of life, to offer spiritual seekers a path to find the light of spirituality through yoga." "The book consists of eight levels. All levels include physical exercises, breath exercises, mental exercises, concentration techniques, relaxation and meditation techniques." An instructor leads a comprehensive practice from Level One, beginning with a welcome to the ashram and its lineage. The session includes Oṁ chanting, deep relaxation (Śavāsana), instruction in the full yoga breath, and a series of āsanas performed lying, sitting, and standing. The practice concludes with Prāṇāyāma (Nāḍī Śodhana) and final Oṁ chanting, aiming to balance the body and mind. Filming location: Jadan, Rajasthan, India
Atma is king of the body
1:10 - 2:15 (65 min)
Recorded on
A spiritual discourse on perseverance, self-knowledge, and the inner faculties. "It is not easy for anyone to remain steadfast on one path. This is true for everybody; it doesn't matter who you are. But when one has a single target, one can achieve it." "He learned a lesson: if the ant cannot give up, why should I give up my sādhanā? I am sure one day I will achieve my goal. I may fall down many times, but I will get up again." The speaker shares a parable about an ant persevering to carry a grain of rice, using it to illustrate the necessity of steadfastness on the spiritual path. He expands into an extended metaphor of the body as a coach, with the ten indriyas (faculties) as horses and the Ātmā as the king within. He emphasizes the crucial role of Viveka (discriminative intellect) as the king's advisor to guard against inner thieves like lust, anger, and greed, concluding that the Guru's word is the weapon that dispels them. Filming location: Vép, Hungary
Development of consciousness
2:20 - 4:16 (116 min)
Recorded on
"Unity in diversity", "Kundalini and Chakras", followed by bhajan: "Guru Sa Bina, Karaja Nay Sare", followed by "Development of consciousness" from Melbourne, Australia, March 2004 in two parts.
Spiritual Sadhana
4:20 - 5:13 (53 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Early morning when Sun is rising all creatures wake up. But some creatures hunting in the darkness, they are like thieves. Some humans are also waiting for darkness to do something negative. Everyone has to go early morning to do the sadhana, spiritual practice. Of course, there are reasonable exceptions. Alakhpuriji is from Satjayuga and He is still here as some kind of reflection. True stories about Bhagwan Devpuriji.
What is God?
5:20 - 6:18 (58 min)
Recorded on
A spiritual discourse on the nature of God, human divinity, and traditional wisdom. "A child asks a mother or father, 'What is the horizon? How far is it?' Have you ever reached or gone to the horizon?" "Bhagavān Kṛṣṇa said to Arjuna: both are good, Nirākāra and Sākāra, the formless and with form. But he said, for you, Arjuna, it is easier to worship in form." Swami Anand Arun explores the concepts of formless (Nirākāra) and personal (Sākāra) divinity, using the analogy of the unreachable horizon. He discusses the path of worship, the significance of divine forms and symbols in Hindu tradition, and the importance of sacred language and human relationships. The talk connects these themes to the science of the cakras, the significance of Vedic rituals like marriage, and the practical application of yoga and speech in daily life. Filming location: USA
We should try to develop good quality and maintain it
6:25 - 7:14 (49 min)
Recorded on
Evening satsang with Swamiji from Wellington Ashram, New Zealand.Yoga is a very ancient science of the body, mind and soul. It supports our physical, mental, social and spiritual health. In the human life we are very close to the final aim. If we change our practice and behaviour we lose the healthy energy. We are trying to meditate, but we can't. We should start with the principles of yama and niyama to develop the best quality. Hold on, it is still not too late.
Repeat the mantra
7:20 - 8:23 (63 min)
Recorded on
Swamiji in Sliac, 9th April 2007
We are full of resonance
8:30 - 9:24 (54 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. There are many Gods but finally, there are all one. Our soul is circling in the universe like water in the earth. The story about how can some seeds öf grain remain unbroken. Who is going to the Satsang they can reach the Supreme. Sometimes we see the karma but don't do that. Man saints past away but their name remained with us. Holiguruji was very lovely and strict for those persons who were around him. Holiguruji knew if somebody criticises him the bad karma went to that man. Diving to the ocean we can hear the beautiful sound and we hear this also if we plug our ears. Viswaguruji blows the conch three times for the honour of Holiguruji.
Yoga Vedanta
9:30 - 9:58 (28 min)
Recorded on
Lecture from Debrecen, HU.
The evolution of the Universe
10:05 - 10:56 (51 min)
Recorded on
A lecture on the cosmic origins and holistic science of yoga. "The true beginning of yoga, its reality, its source, and how it came to be—this is the science of body, mind, and soul." "That yoga... must bring good health, balance, harmony, and oneness of body, mind, and soul." Swami Anand Arun presents an expansive discourse, tracing yoga's origin to the primordial resonance (Nāda) and the cosmic dance of Śiva. He explains the interconnected principles of creation, the five elements, and the subtle anatomy of chakras and prāṇa. The talk covers practical applications, from walking barefoot for health to a specific prāṇāyāma technique for depression, urging daily practice of postures, breathwork, and chanting. Filming location: USA
Around the world - Bhajans from Kailash(3/3)
11:00 - 11:47 (47 min)
Recorded on
Evening satsang from Kaliash Ashram, Rajasthan, India. Bhajans on the occasion of Sri Devpuriji Mahasamadhi.
Do everything with bhava
11:55 - 12:11 (16 min)
Recorded on
A morning satsang discourse on the significance of Śrāvaṇa month and the power of devotion. "Bhole Bābā is bholā because he is innocent. You can offer him anything, and he accepts." "It does not matter how we do it, but with which bhāva, with which feelings, we are doing it." Swami Veda narrates the story of Lord Śiva drinking the poison to become Nīlakaṇṭha, explaining the symbolism of ritual offerings. He then tells a parable of a devoted boy named Jayaprakāś who performs a flawed but heartfelt abhiṣeka with spoiled milk and pickle water, illustrating that pure intention (bhāva) is more important than ritual perfection. The talk emphasizes that any action done with love and pure feeling becomes fruitful. Filming location: Strilky, Czech Republic
Different categories of chakras
12:15 - 12:47 (32 min)
Recorded on
Satsang about chakras from Umag, Croatia in September 2004.
We are full of the divinity
12:55 - 13:11 (16 min)
Recorded on
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. oga is the same for everybody. Yoga in Daily Life is great and systematic. Sarva Hitta means: good for everyone it was made in Czech. You all are great, give good things to people, not negative ones. You are the light in the dark night, all one. The light of our Masters.
In the bliss of bhajans
13:15 - 14:26 (71 min)
Recorded on
Bhajans from different ashrams in India
Share the bread with everyone
14:30 - 15:17 (47 min)
Recorded on
A spiritual discourse on the message of Christmas, drawing parallels to Hindu teachings. "Whenever God incarnates, He is born; a mother gives birth. It is the result of many lives of tapasyā, the austerity of the parents, that such a divine soul is born to that mother." "The message of Jesus is love, mercy, understanding, simple living, and higher thinking. It does not matter what happens; do not give up your path." The lecturer leads a satsang reflecting on the deeper significance of Christmas. He discusses the nature of divine incarnation (nitya and nimitta avatāra), the universal message of love and sacrifice exemplified by Jesus, and the struggles faced by holy figures. The talk expands to include teachings on God's providence, the importance of positive thinking, and parallels from the Mahābhārata, such as the story of Kuntī. He concludes with a practical exhortation to cultivate unconditional positive thinking in daily life. Filming location: Vép, Hungary
We should accept ourselves
15:20 - 15:25 (5 min)
Recorded on
A spiritual talk on self-inventory and self-acceptance. "Examine your actions: were they self-serving? Did you hurt someone's feelings through these shortcomings? Bring it into the light and write it down for yourself." "My mission here in this world is to teach people how to accept themselves." The speaker guides listeners through a practice of honest self-examination, comparing it to a business taking inventory. He emphasizes the importance of both acknowledging wrongs to apologize and recognizing good deeds, framing this as a path to peace. He shares a personal struggle with self-worth and recalls Viśvagurujī's core teaching on self-acceptance, expressing hope that his words may help others on their journey. Filming location: Strilky, Czech Republic
Bhajan singing from Vep
15:30 - 16:12 (42 min)
Recorded on
Morning program from Vep, Hungary. Singing bhajans in the presence of Gurudev.
Bhajan singing from Vep
16:20 - 16:52 (32 min)
Recorded on
Evening satsang with Vishwaugurji from Vep, Hungary. Singing bhajans, including Guru sa bina, Bacana vale lage sa, Guruvara me cal
Bhajan evening in Jadan Ashram
17:00 - 17:39 (39 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing.
Bhajans from Slovenska Vas
17:45 - 18:24 (39 min)
Recorded on
Evening satsang from Slovenska Vas, Slovenia.
In the service of Life
18:30 - 19:14 (44 min)
Recorded on
India, Summer 2005. Report about the Swamijis activities.
There is no end of learning
19:20 - 20:01 (41 min)
Recorded on
A devotee shares personal stories of spiritual guidance and grace within the Yoga in Daily Life community. "Nothing is more beautiful than this ashram. Are you all in agreement? That is why all of you are here." "Gurudev sent me to China. I realized he sent me there to learn about myself." A speaker addresses the satsang, expressing deep connection to the ashram and global spiritual family. They recount how inner guidance from Gurudev, Viśvagurujī, directed their service—leading to establishing an ashram in Romania—and guided a pilgrimage through the Himalayan Chārdhām. They also describe how a casual remark from Gurudev inspired scientific research on prāṇāyāma, later fostering a university partnership. Filming location: Strilky, Czech Republic
The living heart of God
20:05 - 20:26 (21 min)
Recorded on
In Memory of His Holines Hindu Dharmasamrat Paramhansa Swami Madhavananda Puri.
Development of consciousness
20:30 - 22:26 (116 min)
Recorded on
"Unity in diversity", "Kundalini and Chakras", followed by bhajan: "Guru Sa Bina, Karaja Nay Sare", followed by "Development of consciousness" from Melbourne, Australia, March 2004 in two parts.
Quality Unites
22:30 - 23:52 (82 min)
Recorded on
Evening satsang with Vishwaguruji from Alexandria, Virgina, USA. Yoga is the science of body, mind and soul, blesses us with physical, mental, social health. Religion and yoga should not divide us, but should join us. There are spiritual miracles, but a yogi shouldn’t use them. Vishwaguruji reveals and explains in this lecture some secrets of Yoga. When we turn the light of knowledge (gyana) on, darkness will disappear.
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