European
Yoga in Daily Life - excercise program
0:00 - 1:32 (92 min)

Morning Yoga excercise according to system Yoga in Daily Life from Mahaprabhudeep Ashram, Strilky, Czech Republic.
Guru's Darshan is the most precious
1:40 - 1:56 (16 min)

A spiritual discourse sharing a traditional parable about pilgrimage and divine grace.
"All day I am being bathed in by so many thousands and thousands of people. All of their sins come into me... When we come to our guru and we do seva... by the soil which touched his feet—when it touches us, we become pure."
"Gaṅgājī will give you much easier darśan. Whenever you are going on the way, always try to stay only at those houses where the householder has already had Gaṅgā snāna—a bath in the Gaṅgā."
A Swami addresses a satsang, recounting the story of two Brahmins on a pilgrimage to bathe in the Ganga. They follow strict advice on their journey, only to discover the river goddesses themselves—blackened by the sins of devotees—performing seva at a nearby ashram to be purified by their guru's foot-dust. The narrative illustrates that true purification comes from selfless service and guru's grace, not merely ritual.
Filming location: Strilky, Czech Republic
The Practice and Power of Trāṭaka
2:00 - 2:52 (52 min)

An evening satsang on the theory and practice of Trāṭaka, or yogic gazing.
"Trāṭaka means gazing on one point. The best object is the flame from a lamp of good ghee from a cow—not from buffaloes, goats, or sheep."
"While practicing Trāṭaka, if you practice every day, morning and evening, without interruption for twelve years, you will attain a siddhi... a very pure, very kind, and merciful look in your eyes."
Swami Prakashananda Saraswati provides detailed instructions for the cleansing technique of Trāṭaka. He explains suitable objects for gazing, such as a pure ghee flame or a black dot, and warns against using a mirror. He describes the profound benefits, including purification of mind, improved speech, and the awakening of divine energy and intuition, while stressing the necessity of guidance from a properly trained teacher and the use of a Guru Mantra. The talk includes a cautionary story about two monks to illustrate the importance of inner purity and forgiveness.
Filming location: Australia
Protect Nature and be truthful
3:00 - 3:55 (55 min)

Evening satsang with Vishwaguruji from weekend Yoga Seminar in Nadlac, Romania. Slovak folk dance before Vishvaguruji's talk. Nadlac Town Mayor says some welcoming words to Vishwaguruji for his first visit to Romania. All creatures are connected to one God. If you don't believe that you are lost. All creatures feel the same feelings as humans. Don't be the cause of pain to any creature. Animals can make mistakes but we are human. The first god is the mother. Where there is water, there is God. Respect the vegetation and the rain. First happiness is good health. Saints are here for the sake of all creatures - but you will liberate yourself.
On Shiva Purana Katha
4:00 - 4:22 (22 min)

A speech on the two paths of life and the role of the Guru, given at the inauguration of Om Ashram.
"The path of spirituality is called the path of Parmārth. This is the path on which the Jīva attains God."
"The only one who brings us to God is the Sadguru Dev. That’s why we are so lucky if we can come on the path where we meet the true Guru."
Mahāmudāleśwar Swāmī Chidambaranand Saraswatī Ji Mahārāj, with translation by Swāmī Niranjanānandaji, explains the dichotomy between the worldly path of suffering and the spiritual path to bliss. He emphasizes that while family introduces one to the world, only a Sadguru can introduce one to God, the creator. The talk serves as a preamble to the upcoming Śivapurāṇa Kathā and celebrates the divine inauguration of the unique Om Ashram.
Filming location: Jadan, Rajasthan, India
Live webcast from Strilky
4:30 - 6:00 (90 min)
Morning satsang from Summer Yoga Retreat from Strilky, Czech Republic.
Shiva and the Chakras
4:35 - 6:00 (85 min)

Evening satsang with Vishwaguruji from Melbourne, Australia. One of the best ways to memorize something is to create a little story about it. This is similar with songs. Vishwaguruji explains the meaning of the ancient story about the nectar of immortality rising from the churning of the ocean. The first lower chakras in the feet are the so-called earth chakras; chakras further up in the legs are connected with vegetation; and then continur up to the animal qualities.
Inaguration ceremony of Adyodhya Ram Tempel
6:05 - 6:36 (31 min)

Evening satsang from Jadan Ashram, Rajasthan, India. Mahamandaleshwar Swami Gyaneswar Puriji speaks about inaguration ceremony of Adyodhya Ram Tempel and its meaning for people. There was deep joy in the city due to the deep meaning of the happening.
How to think of black magic
6:40 - 7:27 (47 min)

A satsang discourse debunking fear-based beliefs around black magic and ghosts through storytelling.
"People are very much frightened. They speak of ghosts and such things, and many claim they can take away the black magic which is supposedly on you."
"If we believe in God, then believe in God. God will give everything. God will never do anything negative for us."
Swami Ji narrates two cautionary tales to illustrate how fear and superstition are exploited. The first story tells of a village magician who manipulates a grieving widow, and the second describes a 'ghost' that turns out to be a moonlit chimney. He emphasizes that true spiritual practice, such as having a Guru Mantra and faith, offers protection, concluding that it is one's own fear, not external forces, that causes suffering.
Filming location: Strilky, Czech Republic
Respect is important
7:35 - 8:28 (53 min)

A spiritual discourse and mantra teaching session on the power of language, respect, and energy.
"Spirituality does not mean wholly very slow... But with this different energy inside, just try to be aware of this thing: in which way are we addressing other people?"
"You get from an object only as much as you respect it... If your mālā has some value for you, you will keep it in a safe place... Because of that, you will, from your mālā, get energy when you need it."
A speaker leads a satsang, emphasizing the profound impact of words, gestures, and intention. He discusses how language shapes reality, using examples from addressing others to serving food and respecting spiritual objects like a mala. The talk covers the importance of positive speech, respectful action, and the energy behind our deeds. The session concludes with Swami Avatar Puri teaching and explaining the "Nāma kamala nābhāya" mantra, including its translation and significance.
Filming location: Strilky, Czech Republic
What is excellent against stress
8:35 - 9:28 (53 min)

A satsang discourse on overcoming fear and stress through laughter, authenticity, and spiritual practice.
"Never take them seriously. Especially laugh at our own mistakes, problems, and fears."
"Spirituality without love is a terrible thing. I always remember... 'God, please protect me from spirituality without laughter.'"
The teacher shares stories and practical advice for dealing with internal struggles, emphasizing not to suppress fears but to face them with awareness and humor. He recounts the tale of a witch who controlled a village through fear of her rooster, illustrating how confronting false beliefs dispels their power. The talk connects this to daily spiritual practice, advising against empty ritual in favor of authentic feeling, as exemplified in the story of Krishna preferring a banana peel offered with love over a feast offered with pride.
Filming location: Vép, Hungary
Yoga brings you back to Thyself
9:35 - 10:19 (44 min)

A lecture on the integral connection between yoga and spirituality, delivered in Bratislava.
"Yoga is that science and that quality which will save humanity. Without spirituality, it's like a body without a soul."
"Yoga without spirituality is a body without soul. Spirituality is a life of yoga."
Swami Madhvānandaji addresses an audience, emphasizing that authentic yoga is a spiritual science of body, mind, and soul, not merely physical exercise. He warns against the commercialization of yoga and explains how the practice purifies both physical and mental impurities (vikāras), using a story about Mahatma Gandhi to illustrate the dangers of greed and false assumption. The talk connects self-purification through āsana, prāṇāyāma, and meditation with universal spiritual unity.
Filming location: Bratislava, Slovakia
Guru bhakta jagata me na rahe
10:25 - 11:08 (43 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing on satsang, including bahajan Guru bhakta jagata me na rahe, Prema ka pyala Hari
Be the tool
11:15 - 11:59 (44 min)

An evening satsang on humility, grace, and being an instrument for divine will.
"Only what is important for us is to understand and to pray to be the tool."
"Always be aware and pray. Please, God, give me opportunity. Give me a chance to be your tool."
Following opening prayers and chants to the guru's sandals, a speaker addresses the gathered and online audience. He shares a parable about a dog who mistakenly believes it is pulling a chariot, and the story of Hanuman receiving a lesson from a sage about the endless cycle of divine service. The core teaching emphasizes surrendering the ego, becoming a selfless instrument for grace, and performing service without seeking recognition, contrasting this with spiritual showmanship.
Filming location: Strilky, Czech Republic
Be the tool
12:06 - 12:50 (44 min)

An evening satsang on humility, grace, and being an instrument for divine will.
"Only what is important for us is to understand and to pray to be the tool."
"Always be aware and pray. Please, God, give me opportunity. Give me a chance to be your tool."
Following opening prayers and chants to the guru's sandals, a speaker addresses the gathered and online audience. He shares a parable about a dog who mistakenly believes it is pulling a chariot, and the story of Hanuman receiving a lesson from a sage about the endless cycle of divine service. The core teaching emphasizes surrendering the ego, becoming a selfless instrument for grace, and performing service without seeking recognition, contrasting this with spiritual showmanship.
Filming location: Strilky, Czech Republic
Live webcast from Strilky
13:00 - 14:30 (90 min)
Evening satsang from Yoga Summer Retreat from Strilky, Czech Republic.
Non-violence is the highest principle
13:05 - 14:30 (85 min)

A satsang featuring a medical briefing on the COVID-19 pandemic followed by spiritual commentary.
"In America, in Brazil, in some European countries... the dead bodies were wrapped only in some plastic wrap and were buried together."
"I think that if the virus is very catchy, it's not so lethal. But at present, there is no treatment."
Swami Avatarpuri invites Dr. Věra, a neuro-intensivist, to describe the severe realities of the pandemic from her hospital experience, including patient suffering and safety protocols. Following her talk, Svāmījī emphasizes strict hygiene and mask-wearing, then shifts to spiritual discourse, suggesting a link between ahiṃsā (non-violence), vegetarianism, and resilience against the virus, supported by anecdotal observations from his global community. The session includes prayers and a chant.
Filming location: Strilky, Czech Republic
Be the example!
14:35 - 15:14 (39 min)

A yoga teacher's discourse on diet, discipline, and modern food adulteration.
"Yoga is a practical path. As we always say, someone stated, 'Tons of theory is nothing without a grain of practice.'"
"So, we are against nature. And nature takes revenge. What we eat is manipulated."
The lecturer addresses yoga teachers and students, emphasizing that instructors must embody the practice to inspire others. He identifies diet as the primary obstacle, detailing the widespread adulteration of modern foods like milk, bread, and dairy with chemicals, animal by-products, and harmful substances. He advocates for minimizing consumption, mastering the sense of taste, and maintaining disciplined practice, illustrated by a story of a disciple who regained health through strict adherence. The talk concludes with a practical challenge to perfect Paścimottānāsana and an encouragement to begin dietary discipline immediately.
Filming location: Strilky, Czech Republic
Sri SatGuru Chalisa
15:15 - 15:28 (13 min)

A commentary and translation of the Ātāśrī Satguru Chalīsā, a devotional hymn.
"You are the creator for everyone. You are present outside and inside. You are the Supreme Divine incarnate."
"Those who will read the Satguru Chalīsā... shall concentrate, meditate, and chant His name. Janam maraṇa bhava dukha mithi... You will be free from the fear of birth and death."
A speaker provides a line-by-line English translation and explanation of the Satguru Chalīsā's introductory poem and first verses. He describes the Guru as the omnipresent creator and protector, and explains the benefits of reciting the hymn, which include liberation from the cycle of birth and death, the destruction of sins, and the attainment of spiritual perfection and wishes.
Filming location: Strilky, Czech Republic
Bhajans evening from the Strilky Ashram
15:30 - 16:33 (63 min)

Evening satsang from Strilky Ashram, Czech Republic. Bhajan singing and translation.
Bhajan evening in the Strilky Ashram
16:40 - 17:33 (53 min)

Evening satsang from Strilky Ashram, Czech Republic. Bhajan singing and translations. We shouldn't hold animals in a cage. They feel much pain there. Let them be free. We are also like that bird in the
Bhajan singing from Jadan
17:40 - 17:51 (11 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.
Yuga Yuga Jivo Maheshwarananda
17:55 - 18:02 (7 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing on Gurupurnima satsang.
Sataguru rakho laj hamari
18:10 - 18:16 (6 min)

Evening satsang from Jadan Ashram, Rajasthan, India. Vishwaguruji"s sister sings Bhajans.
Repeat the name of Gurudev
18:20 - 18:47 (27 min)

Evening satsang with Vishwaguruji from Vienna, Austria. Bhajan singinig to the Guru. Guru carano me arasatha tiratha he
The five elements in the world and in our body
18:55 - 19:49 (54 min)

A spiritual discourse exploring yoga, the elements, and devotion through teachings and a parable.
"How to understand God? Of course, we said all the Brahman, but what is that?"
"Yoga means uniting, union... which unites the consciousness and space."
The speaker delivers a wide-ranging talk, beginning with the chanting of Nārāyaṇa. He discusses the nature of Brahman, the human body, and the five living elements (space, air, fire, water, earth) as manifestations of the divine. He defines yoga as the union of consciousness and space, preceding even Śiva. The talk covers the significance of Agni (fire) in various forms, the Vedic science behind marriage rituals and astrology, and concludes with a story about Viṣṇu and Lakṣmī testing a devotee's true loyalty, illustrating the allure of prosperity (Lakṣmī) over pure devotion.
Filming location: Fiji Islands
Reduce your needs
19:55 - 20:59 (64 min)

An evening satsang discourse on the essence and power of mantra.
"A mantra is like a seed. When we put a seed in the ground, it grows into a plant or a tree. The mantra is that seed."
"Holy Gurujī always used to say... 'Man' means mind. 'Tra' means trāpti... contentment. 'Man' and 'tṛpti' means liberation."
Swamiji explains the foundational concept of mantra as a spiritual seed that branches into various yoga paths like kīrtan, bhajan, and bhakti. He critiques modern materialism and loss of traditional wisdom, using anecdotes about waste and a greedy bird to illustrate the restless, untamed mind that mantra is meant to pacify. He concludes with teaching stories about humility and the proper use of spiritual power.
Filming location: Strilky, Czech Republic
Be the example!
21:05 - 21:44 (39 min)

A yoga teacher's discourse on diet, discipline, and modern food adulteration.
"Yoga is a practical path. As we always say, someone stated, 'Tons of theory is nothing without a grain of practice.'"
"So, we are against nature. And nature takes revenge. What we eat is manipulated."
The lecturer addresses yoga teachers and students, emphasizing that instructors must embody the practice to inspire others. He identifies diet as the primary obstacle, detailing the widespread adulteration of modern foods like milk, bread, and dairy with chemicals, animal by-products, and harmful substances. He advocates for minimizing consumption, mastering the sense of taste, and maintaining disciplined practice, illustrated by a story of a disciple who regained health through strict adherence. The talk concludes with a practical challenge to perfect Paścimottānāsana and an encouragement to begin dietary discipline immediately.
Filming location: Strilky, Czech Republic
Devas and Asuras
21:50 - 22:52 (62 min)

Morning satsang from Summer Retreat in Vep, Hungary. In holy scriptures we are often reading about fighting between devas and asuras. Vishwaguruji reveals the true meaning of these poems. Finally we should remove our bad qualities and live life without fear.
Protect Nature and be truthful
23:00 - 23:55 (55 min)

Evening satsang with Vishwaguruji from weekend Yoga Seminar in Nadlac, Romania. Slovak folk dance before Vishvaguruji's talk. Nadlac Town Mayor says some welcoming words to Vishwaguruji for his first visit to Romania. All creatures are connected to one God. If you don't believe that you are lost. All creatures feel the same feelings as humans. Don't be the cause of pain to any creature. Animals can make mistakes but we are human. The first god is the mother. Where there is water, there is God. Respect the vegetation and the rain. First happiness is good health. Saints are here for the sake of all creatures - but you will liberate yourself.
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