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A guided morning yoga class from the Yoga in Daily Life system. "Relax your whole body from the toes to the top of the head and from the top of the head to the toes." "Prepare yourself for practicing prāṇāyāma, the breath technique... Breathe twenty times only through your left nostril." An instructor leads a comprehensive session from the Om Vishwadeep Gurukul ashram. The practice begins with deep relaxation in Ānanda Āsana, followed by a series of gentle stretches, spinal twists, and core exercises like Pavanamuktāsana, all coordinated with conscious breathing. The class transitions to seated postures for spinal extension and flexion, concludes with guided relaxation and a round of Nāḍī Śodhana prāṇāyāma, and ends with a closing mantra. Filming location: Jadan, Rajasthan, India

A spiritual discourse and mantra teaching session on the power of language, respect, and energy. "Spirituality does not mean wholly very slow... But with this different energy inside, just try to be aware of this thing: in which way are we addressing other people?" "You get from an object only as much as you respect it... If your mālā has some value for you, you will keep it in a safe place... Because of that, you will, from your mālā, get energy when you need it." A speaker leads a satsang, emphasizing the profound impact of words, gestures, and intention. He discusses how language shapes reality, using examples from addressing others to serving food and respecting spiritual objects like a mala. The talk covers the importance of positive speech, respectful action, and the energy behind our deeds. The session concludes with Swami Avatar Puri teaching and explaining the "Nāma kamala nābhāya" mantra, including its translation and significance. Filming location: Strilky, Czech Republic

Vishwaguruji's morning Lecture, Strilky Ashram, Czech Republic. It takes nine months for the human body to be completed in the womb. This body is a place where the God is able to speak. This creation is the creation of God and God is residing in it. During the Kaliyuga (age of darkness), both the devik (positive) and ashuri (negative) shaktis are always present - we should avoid the negative energies. Do your practice, search for God.

Evening Satsang with Vishwaguruji from Martin, Slovakia. We should ask ourselves: Who am I? From where did I come? Where I am going? In order to have liberation, we need the blessing of the Guru. Only to have a title is nothing. Growing of the ego is a danger for the spiritual aspirant. Know thyself as the Atma. Every life is like a dream, it is your reality. There are three levels of consciousness.

A satsang on the sacred practice of Kriyā and the necessity of the guru's grace. "If I tell them, 'On the day you give up Guru Kṛpā, all sādhanā will be gone,' these people took the Kriyā and after one or two years they were gone." "To become a disciple is not easy, not easy, not easy... we are also on that path of God, supreme, highest, and we are now walking on that path." The lecturer addresses the gathering, emphasizing the gravity of Kriyā Anuṣṭhāna practice and the danger of undertaking it without genuine guru grace. Using metaphors of carrying a flame through a storm and walking a knife's edge, he illustrates the spiritual path's difficulty. He warns against students presuming to teach the technique, comparing it to a nurse performing heart surgery, and stresses that authentic practice comes only through the guru paramparā. Filming location: Strilky, Czech Republic

A satsang discourse on holistic health, Ayurveda, and living harmoniously. "Where there is water, there is God, and where there is God, there is life. Where there is life, there is light, and where there is light, there is good health." "Health is not everything, but everything is nothing without health." Swami Maheshwarananda (Swamiji) leads an evening talk, weaving together the arrival of rain, ancient wisdom, and modern life. He explains the Ayurvedic perspective on health as balance, lists sources of happiness like a good partner and neighbor, and offers analogies—like living as a lotus in water or a tongue between teeth—for maintaining detachment and harmony amidst life's challenges. He emphasizes daily yoga practice for all ages as a key to managing stress and well-being. Filming location: Auckland, New Zealand

A spiritual discourse on the soul's journey and universal divinity. "God is not there only once. God is not there only once. God is not there only once, but in our Sanātana Dharma, Where does it happen? It happens in the Paravara Brahma Ātmā." "A drop of water and the whole ocean are the same inside... Therefore, what we are doing, pūjā, prārthanā, so Father, first, what is a mother? One God comes." The speaker delivers a satsang, weaving together themes of non-duality, using the metaphor of a drop merging with the ocean to describe the soul's union with the divine. He discusses the human birth, the role of parents and gurus, the cyclical nature of existence, and advocates for compassion towards all beings, concluding with an anecdote about providing water for ants. Filming location: Jadan, Rajasthan, India

A satsang on using the world as a mirror for self-awareness and spiritual discipline. "Through that reflection in the mirror—which is what this world means—we are able to correct ourselves." "Everybody says that your life depends on the quality of your thoughts. Whether you will be in heaven or in hell depends only on the quality of your thoughts." Swami Maheshvarananda leads a teaching session, exploring how to observe life without judgment. He explains a directive from Vishva Guruji using a parable of a man mistaking a drowning bear for a blanket, illustrating the need for wise detachment. He discusses how our thoughts shape our reality, using examples from daily life and classical texts like the Ramayana and Marcus Aurelius's Meditations, emphasizing disciplined thought transformation as core spiritual practice. Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing on Gurupurnima satsang.

A satsang discourse on the importance of sāttvic food, strong digestive fire (agni), and the karmic effects of our actions. "In yoga, it is very important to know cooking. I heard from Viśvagurujī that it will be excellent if we are able to cook for ourselves—not to go to restaurants, not fast food, but to prepare food for yourself." "That is such a great lesson to us, that we, like a Yogī, should have such a kind of digesting fire, that kind of agni, jāṭharāgni, to be able to dissolve everything." Swami Vivek Puri and another speaker lead a satsang, emphasizing the spiritual and practical importance of cooking and consuming sāttvic, vegetarian food prepared with good intent. They explain how strong agni, cultivated through Haṭha Yoga practices like Agniśa Kriyā and Bhastrikā prāṇāyāma, allows one to digest not only food but also negative experiences. Several illustrative stories are shared, including a yogi defeating a demon through his digestive power, a woman whose poisoned food karmically affects her own family, and a thief whose negative intent temporarily influences a guru through offered food. The discourse consistently links diet to mental state, karma, and safe spiritual practice within the Yoga in Daily Life system. Filming location: Strilky, Czech Republic

Evening satsang from Jadan Ashram, Rajasthan, India. Mahamandaleshwar Swami Gyaneswar Puriji speaks about inaguration ceremony of Adyodhya Ram Tempel and its meaning for people. There was deep joy in the city due to the deep meaning of the happening.

A speech on the two paths of life and the role of the Guru, given at the inauguration of Om Ashram. "The path of spirituality is called the path of Parmārth. This is the path on which the Jīva attains God." "The only one who brings us to God is the Sadguru Dev. That’s why we are so lucky if we can come on the path where we meet the true Guru." Mahāmudāleśwar Swāmī Chidambaranand Saraswatī Ji Mahārāj, with translation by Swāmī Niranjanānandaji, explains the dichotomy between the worldly path of suffering and the spiritual path to bliss. He emphasizes that while family introduces one to the world, only a Sadguru can introduce one to God, the creator. The talk serves as a preamble to the upcoming Śivapurāṇa Kathā and celebrates the divine inauguration of the unique Om Ashram. Filming location: Jadan, Rajasthan, India

A lecture on the integral connection between yoga and spirituality, delivered in Bratislava. "Yoga is that science and that quality which will save humanity. Without spirituality, it's like a body without a soul." "Yoga without spirituality is a body without soul. Spirituality is a life of yoga." Swami Madhvānandaji addresses an audience, emphasizing that authentic yoga is a spiritual science of body, mind, and soul, not merely physical exercise. He warns against the commercialization of yoga and explains how the practice purifies both physical and mental impurities (vikāras), using a story about Mahatma Gandhi to illustrate the dangers of greed and false assumption. The talk connects self-purification through āsana, prāṇāyāma, and meditation with universal spiritual unity. Filming location: Bratislava, Slovakia

A spiritual discourse sharing a traditional parable about pilgrimage and divine grace. "All day I am being bathed in by so many thousands and thousands of people. All of their sins come into me... When we come to our guru and we do seva... by the soil which touched his feet—when it touches us, we become pure." "Gaṅgājī will give you much easier darśan. Whenever you are going on the way, always try to stay only at those houses where the householder has already had Gaṅgā snāna—a bath in the Gaṅgā." A Swami addresses a satsang, recounting the story of two Brahmins on a pilgrimage to bathe in the Ganga. They follow strict advice on their journey, only to discover the river goddesses themselves—blackened by the sins of devotees—performing seva at a nearby ashram to be purified by their guru's foot-dust. The narrative illustrates that true purification comes from selfless service and guru's grace, not merely ritual. Filming location: Strilky, Czech Republic

A welcome address at a yoga and peace conference in Prague. "Peace is a condition for which mankind has been longing to reach for thousands of years. But outer life circumstances are merely a reflection of the inner world of human beings." "Through the system of Yoga in Daily Life given to us by Viśwa Gurujī, many thousands of people all over the world develop peace inside through practicing spiritual techniques." A speaker from the International Śrī Svāmī Māta Vānanda Fellowship welcomes attendees, opening with a traditional peace mantra. The address frames world peace as an inner achievement, advocating for the "Yoga in Daily Life" system as a path to nonviolence. It honors the spiritual lineage of Viśwa Gurujī and Mahāprabhujī, and references the founding of a World Peace Council. Filming location: Prague, Czech Republic

A promotional video about the Yoga in Daily Life organization and its founder, Paramahaṁsa Svāmī Maheśvarānanda. "All elements are balanced in a perfect way, and that balancing principle, that is what I call yoga." "Be the change you want to see." The video profiles the global humanitarian and spiritual work of Svāmījī, founder of Yoga in Daily Life. It details the organization's reach, its United Nations affiliation, and its practical projects in education, healthcare, environmental protection, and interfaith dialogue aimed at fostering inner and world peace.

Evening satsang from Jadan Ashram, Rajasthan, India. Mahamandaleshwar Swami Gyaneswar Puriji speaks about inaguration ceremony of Adyodhya Ram Tempel and its meaning for people. There was deep joy in the city due to the deep meaning of the happening.

An evening satsang and mantra teaching session on the power of spiritual company and the Guru's grace. "A spiritual person who was very dedicated towards spirituality can completely change his behavior just because of the food which he eats." "Guru Kṛpā Hi Kevalaṁ Śāśvika Ānanda Maṅgalam. So, when you have Gurudev's kṛpā, then the śiṣya is always in happiness." A Swami leads the gathering, first recounting a parable about a king's secretary whose life is ruined after his chef secretly feeds him meat, illustrating how negative influences (kusaṅga) and food can degrade spirituality. He emphasizes the importance of satsaṅga (good company), using the Guru's grace as the ultimate protection and guide. The discourse transitions into a mantra lesson, where the Swami teaches and corrects the pronunciation of a Sanskrit hymn dedicated to Lord Shiva. Filming location: Strilky, Czech Republic

A lecture on Kundalini, chakras, and the science of yoga. "Yoga is not a religion, it is not a philosophy, it is not a dogma, but it is the eternal principle in this universe, like the cosmic consciousness itself." "The awakening of the Kuṇḍalinī is a divine process; you don't feel it as a physical sensation. You feel happy, as if in the lap of the mother." Swami Maheshwarananda delivers an extensive discourse on the awakening of consciousness through Kundalini and the chakra system. He explains yogic anatomy, including the 72,000 nāḍīs (energy channels) and the major chakras, describing their roles in physical, mental, and spiritual development. The talk covers the interplay of mind, intellect, and subconscious impressions, the importance of dharma, and the ultimate goal of uniting individual consciousness with the Cosmic Consciousness. Filming location: Zagreb, Croatia

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing on Gurupurnima satsang.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.

Evening satsang from Jadan Ashram, Rajasthan, India. Bhajan singing

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.

A satsang discourse on the rarity of spiritual community and the foundational science of yoga. "Sant Samāgam Hari Kathā... these are rare." "Yoga is that science whose original seed... is Śiva." The lecturer leads a satsang in Vienna, emphasizing the preciousness of such spiritual gatherings. He explores yoga as a divine science, explaining how the Sanskrit alphabet resonates within the body's chakras and discussing the origins of consciousness as the union of Śiva and Śakti. The talk covers the importance of balanced practice, the nature of mental impurities (vikāras), and the karmic consequences of thought and action. Filming location: Vienna, Austria

An evening discourse during a yoga teacher training on maintaining unity and spiritual integrity. "A real yoga teacher is not a physical trainer, not only a philosopher, but one who is, in essence, Ahaṁ brahmāsmi—'I am Brahman.'" "I know it will happen, but I also trust and know it will not happen. This beautiful Yoga in Daily Life system—how will you carry it on?" Paramhamsa Madhvavijayaji addresses trainees, using the bounty of autumn as a metaphor for sharing knowledge. He warns against the greed and division that fragment spiritual lineages, urging teachers to remain humble servants under one guiding tradition. He shares a parable about true joy, announces the passing of a disciple's mother, and leads a closing prayer. Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Moon is one of the Siva's symbols. Married couples have also that symbol of the moon on their head. In the Indian wedding ceremony, the female represents the Moon and the mail represents the Sun. Movements are in the nerve system to balance the Sun and Moon energy in the body in a serpent way. Snake is a symbol of its kind of movement. The Earth is held by a snake inbalance. When it moves a little there are many problems. Water and fire can not exist without each other. Practising kriya helps us to manifest our real human qualities. The story about two brothers who have educated themselves in different directions. In every petal of our chakras, there is a certain energy in it. Our roots are in the navel. In every chakra there is resonance. When we chant OM our tongue shouldn't move.

A satsang gathering commemorating the Mahāsamādhi of Śrī Devpurījī. "The entire paramparā is not a dead one that requires nothing from us. We have our Gurudev, our living Gurudev, who is the whole paramparā speaking through him to us." "If you really open your heart and have lots of unconditional love, then you will find miracles are there all the time—but miracles not really meaning only good things." Multiple devotees share personal reflections, stories, and expressions of gratitude for their Guru and spiritual lineage. A central theme is the living connection to the paramparā (lineage) through the living Guru, Viśva Gurujī, who embodies and transmits the blessings of all previous masters. Speakers discuss faith, obedience, personal transformation, and the experience of divine unity. Filming location: Strilky, Czech Republic