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The divine principle of Śiva embodies the universal balance between opposing forces. All traditions worship the one God, who manifests through various forms. Śiva represents the conscious force that maintains equilibrium between positive and negative energies, which coexist in all creation—humans, animals, and nature. These dualities are inherent from birth, like twins with different natures, yet both are sustained within a greater harmony. Our spiritual practice involves recognizing and balancing these inner forces. Physical balance exercises are a direct method to cultivate this inner stability, aligning body, mind, and spirit. Focused postures and breath work prepare us for deeper meditation, fostering contentment and peace. "One side is what we call the sāttvic and spirituals, the holies... But the others also have that; they are very much doing wrong things, fighting. Yet both have to be balanced, like birth and death." "In each and every creature, there are two—negative and positive. Not only in humans, but also in other creatures—animals, trees, fish, and everything—they have that nature and are working with it." Filming location: Strilky, Czech Republic

Morning program with Vishwaguruji from Villach, Austria. Asana practice.

Morning satsang from weekend yoga seminar from Vep, Hungary.

Evening satsang from Jadan Ashram. On the begining Swamiji is chanting Om Namah Shivaya.

Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia.

Rāja Yoga connects one to the kingly principle, which is governance without abuse. Nature provides for need, not greed. A true ruler possesses yogic knowledge. Harmony in marriage reflects this unity, where husband and wife share one opinion and support each other as one soul. A story illustrates this: a king, distraught after war, renounced his throne for ascetic practice in the Himalayas. His queen, through dedicated spiritual practice, gained the siddhi to travel in astral form. She found him and, manifesting as a guru, guided him back to his royal duties and their reunited life. This demonstrates that Rāja Yoga requires inner and outer discipline. The first principle is Yama, restraint from external temptations, and Niyama, inner control. Non-violence, Ahiṃsā, is essential but complex, as life inevitably involves harm. One must seek forgiveness through prayer, mantra, and humble devotion. Bhakti is paramount in this age. Purify action, speech, and thought. Do not create negative karma or harbor negativity toward parents or master. Devotion, not intellect, is the path. "Mother Nature is enough for our need, not for our greed." "If husband and wife have the same opinion, they have the kingdom in heaven." Filming location: Strilky, Czech Republic

The beauty of life is found in its natural state, not in artificial enhancements. Nature displays a beautiful spectrum of color and age. Fashion and chemical products like makeup stem from desire, which hinders higher consciousness. These items are expensive, full of chemicals, and create dependency while damaging the skin. Yoga practice regenerates the body, improves circulation, and supports glands and organs. Natural oils like sesame or olive oil are healthy for the skin, unlike blocking creams. Our diet is crucial; natural foods are needed as the body will produce what it lacks. Avoid excessive meat, linked to cancer, and processed foods. Dedicate time daily to yoga and prāṇāyāma for health, happiness, and true beauty that comes from within. "Fashion kills people... As long as you have desire, you cannot proceed towards higher consciousness." "Yoga regenerates our body, the cells, our skin. It is great support for our gland systems, organs, and blood circulation." Filming location: Strilky, Czech Republic

The mind is restless and must be tamed. A king had a horse no one could ride. Many trainers failed by forcing it. A wise trainer did not force it. He simply followed the horse everywhere, building association. He let the horse come to him. Then he rewarded it with grass and slowly introduced a blanket. Eventually, he gently climbed on while petting it. The horse accepted him. The training took over a year through patient trust. Our mind is like that horse. Let it run; that is its nature. Do not force it. Slowly train it towards devotion. When it calms, it will return. Grace makes this training possible. "The trainer was different. He took the horse and simply let it be." "Slowly, slowly, train your mind towards Guru Bhakti." Filming location: Strilky, Czech Republic

Haṭha Yoga is a supreme path requiring correct practice. The techniques of nauli and basti are essential for purifying the digestive system. A proper diet is foundational: eat vegetarian meals every five to six hours, leaving space in the stomach, and fast overnight. This physical purification supports the higher goal where the conscious self masters the body, not the reverse. True practice transcends mere physical techniques or brief study; it demands lifelong guidance from a genuine master. Theoretical knowledge alone is insufficient, like holding a speck of dust compared to the mountain of practical wisdom. The aim is complete independence, where one desires nothing, not even from the divine. "Leave space for solid food, liquid food, and what we call liquid—also water. Give the stomach some empty space." "If you want to give me something, then I wish you would just go away from here." Filming location: Strilky, Czech Republic

Morning program with Vishwaguruji from Rijeka, Croatia. Vishwaguruji explains problems if one of the parents eats meat. We should take care. He introduces a picture about the nadis. God made women and man, but the whole universe is one.

The origin of life and the path of dharma are revealed through ancient wisdom. In the beginning, there was only water. The gods decided to create the earth, which was brought forth from the ocean. Life emerged from the waters, with creatures evolving and moving onto land. The principle of existence was established: all living beings sustain themselves by consuming other life. This is the natural law. From this state, humans were created. With humanity came the knowledge of dharma and adharma. Dharma is to live spiritually, to care for all and avoid killing. Adharma is to live like animals, consuming without conscience, which bars the path to the divine. The human form and consciousness ultimately originate from the divine source, symbolized by the navel of Vishnu and the emerging lotus. One must not depend on others but become self-reliant, as God provides everything. Practice sādhanā, see all as equal, and live without harming others. Consider the impact of your consumption and actions on the world. "Jīv, jīv, bhakṣate: all living life, they are eating each other." "Dharma is spirituality and good, not killing anyone. Take care of everyone." Filming location: Strilky, Czech Republic

The inner awakening reveals the hidden powers within consciousness. The creator fashioned 8.4 million beings, each entering through distinct gateways like sweat, womb, or egg. The individual soul travels through limitless space, entering our solar system to become a citizen of Earth, taking birth according to its karma in forms from bacteria to humans. From the perspective of the Ātmā, the divine light, all are one—it is unbreakable, everlasting, formless, and spotless. The individual soul, or Jīvātmā, is a mixture of this Ātmā and the non-self. Duality exists only when identified with the individual form. In human form, this Jīvātmā is shaped by karma. Performing good deeds makes one a dharmātmā, a soul of righteousness, where sin is overshadowed. Committing wrongs makes one a pāpātmā, a sinner destined for suffering. Both heaven and hell are experienced on this Earth according to one's actions. Humans possess the mighty tool of intellect, given for protection, yet it is often used for destruction. The essential power is divine love, without which nothing spiritual is attained. "One in all and all in one. That is the reflection of that Ātmā." "Lord, God doesn't come without love. You can try a thousand things, but God will not come without love." Filming location: Vép, Hungary

Yoga is the science of body, mind, spirit, and soul. Every practice has a purpose. Begin by relaxing in Ānandāsana with palms up to open the chest and lower the shoulders. Legs apart relaxes the pelvis. Abdominal breathing massages organs and calms emotions. Practice always within comfort, never forcing. Pavanamuktāsana stretches the spine and stimulates digestion. Marjari Āsana mobilizes the spine; let movement guide breath into harmony. Paścimottānāsana stretches from the perineum upward, affecting the Maṇipūra Cakra. Prasārita Pādottānāsana works the inner legs and digestion. Jānu Śīrṣāsana brings the body into balance through equal practice on both sides. Mṛgāsana strengthens the knees and calms the nervous system. After postures, rest in Ānandāsana to feel the effects on circulation, breath, and consciousness. "Allow the movement to cause the air to enter and the movement to cause the air to exit. In that way, in the fastest possible manner, we remove stress." "Āsanas do not act only on the body. They are also a correction of our behavior; they act on our consciousness." Filming location: Zagreb, Croatia

A monument is being created in memory of Krishnanaji. Swāmījī requested a monument be placed in the main square of Vép. This model is sixty centimeters, but the final stone monument will be two hundred twenty. Krishnanaji passed three years ago during the COVID time. He was the foundational seed for yoga and the lineage in Hungary. When Swāmījī first visited, he stayed in their home for a month with devotees. Upon leaving, Swāmījī said he had left two seeds there. The entire growth of the system in Hungary is the fruit of Krishnanaji's work. He organized international seminars and an ashram. He was like a citizen of Vép, known by the mayor and community. The monument will stand beside peace trees planted by the mayor and Viśva Gurujī. It will preserve his vivid memory for everyone. "Now I left here two seeds. Let's see what is going on, what will grow out of it." "He was really the seed of the seed in Hungary for yoga in life and in the paramparā." Filming location: Vienna, Austria

The heart is the temple of the individual soul. The physical body is the true house and the field of action, given to uphold eternal principles. These Sanātana principles govern all existence, like the seasons or a tree bearing fruit. Within this body, two mighty armies of positive and negative forces contend, creating an inner battlefield. The heart chakra is the center of feeling and love, while the intellect chakra provides clarity. These are aspects of the subtle body, not perceivable by physical examination. Spiritual progress requires mastering states of consciousness like sleep and dream, and it necessitates guidance. The divine light exists within every heart, symbolizing purity and infinity. "This body is called the karma-bhūmi, the field of action." "All these creatures, all these jīvas, are my eternal parts." Filming location: Strilky, Czech Republic

Our days pass, yet we seldom consider who grants true achievement. Humanity began in simplicity, living well with shared resources and finding happiness. Now, we possess abundant technology, but remain incomplete, never satisfied. Our progress soars, yet we fight through machines, not as humans present. We practice much, but our complexities create difficulty and confusion. These material pursuits are a game that will not hold; they will fade. We must look within and return to our true nature, for external things are transient. "All creatures know they are doing just like this. But we are human, and to be human is very great." "Oh human, you will never be complete. You will never say, 'I am okay, finished.'" Filming location: Vép, Hungary

Seek refuge in the Guru to cross the ocean of worldly existence and attain liberation. You are trapped in the cycle of birth and death, where all possessions and relationships are ultimately left behind. The Guru is the means to cross this ocean, destroying inner enemies like desire and anger. By taking shelter and consciously repeating the divine name, one can be freed from ignorance. The goal is a transcendent state beyond birth, death, and karma, described as indescribable light and eternity. This state is sought through complete surrender, offering all aspects of life—success, defeat, work, and love—into divine hands. The aim is to live in the world yet remain pure, with the single task of reaching the divine. "O Gurudev, you are the means of crossing the ocean of worldliness." "Oh Lord, I offer all my work and all my mistakes into your hands." Filming location: Austria

Devotion to the Guru is the sole refuge from worldly suffering. No earthly relation can offer salvation from the ocean of illusion. The mind is blind and the heart's austerity falters without grace. Surrender completely, seeking not worldly boons but unwavering devotion itself. Only the Guru's mercy can guide the soul to the shore and reveal the supreme happiness found at the holy feet. All else is transient; the Guru's name is the true path. "The loyalty and devotion to you, Guru Deva. When this exists, all worries go away." "Please... bless me with devotion—not with good things—and protect me from my blind mind." Filming location: Austria

Evening Satsang with H.H.Vishwaguruji from Vienna, Austria. Bhajan singing.

Morning satsang with Vishwaguruji from Rijeka Ashram, Croatia. Bhajan singing. We should be careful with our bodies and we should live very healthily. Our practice is very important and also our good food. We are really yogis. We have learnt many things that are really important in yoga. Real yogis should practise yoga every day. We help other people to become spiritual. Some people eat cats and kill them in a very cruel way. We should feel every creature in our hearts. The story of a man who wanted to see God. The story of an Indian lady living near Rupavas who became a holy person. The other story is of a woman in Gujarat who doesn't eat and doesn't drink anything.

The human birth is a rare and urgent opportunity. The scriptures and all aspects of existence point to a single imperative. The sole necessity is to fix the mind upon the Guru's name. This precious human form is exceedingly difficult to obtain again. One must become truly human in this very moment. By being steadfast in this practice, the vision of the true Self is attained. Do not waste this fleeting chance. "Oh lamp of qualities, Hari, fix your mind on the Guru’s name. This opportunity will not come again; be human." "This is the totality of knowledge: to be human." Filming location: Vienna, Austria

Faithful practice is the seed of attainment. Humans suffer greatly from their relationships and have abused nature beyond even animals, becoming the most developed yet most troubled creature. Intellectual knowledge alone is insufficient; devoted practice is essential. A story illustrates this: two brothers pursued different paths—one intellectual knowledge, the other devotional practice. The intellectual brother criticized the devotee's ritual errors. Later, seeing the devotee walk on water through pure faith, the intellectual realized his own knowledge was hollow. He was told the key is a pure heart in practice, not perfect technique, just as a seed grows regardless of how it is sown if the soil is good. Do not waste time in deliberation; practice faithfully with what you have. "Too much reading also leads you nowhere. It’s only intellectual information. Therefore, practicing is very important." "When you will pray with a pure heart, a good heart, if your mantra is pronounced correctly or incorrectly... The fruits will be there." Filming location: Vép, Hungary

Knowledge is an endless well, not a finite resource to be exhausted. Great saints of the past have spoken, but they only consumed the butter, not the cow itself. The cow—Sarasvatī, the source of knowledge—remains with us. Feed it with love and devotion, and you can milk it day and night; the well of wisdom is infinite. We have just begun to explore the Manipūra Chakra, the jeweled city within, which is the foundation of life and holds immense spiritual energy. True wealth is not external money but the internal treasure of contentment; desire is what makes one poor. We originate from the endless, void-like Ākāśa and are waves of the primordial sound, Nāda. Like individual raindrops, we separate but ultimately return to the ocean. The navel is the center of this universal process. The vital energies, prāṇa and apāna, flow through channels like the Vajranāḍī, and their balance is essential for life. Our physical form began from the navel, a truth symbolized by the lotus emerging from Viṣṇu's navel. This spiritual knowledge is a feast to be consumed slowly, bite by bite. "They ate the butter, not the cow. Feed the cow with love. Milk it day and night." "Those who have the money are the poor. Those who have no money are the rich." Filming location: Vép, Hungary

The Guru's grace liberates the soul from worldly bondage. Without the true Guru, one cannot cross the ocean of existence. The Guru incarnates to lead beings from darkness to light, granting independence from the cycle of birth and death. Trust in the Guru's name provides protection and leads to liberation, as illustrated by a disciple whose faith allowed him to survive mortal dangers. Conversely, jealousy is a destructive fire that consumes from within. True freedom is not merely political but liberation from inner enemies like desire, anger, and attachment. Worldly conflicts stem from animalistic ambitions awakening in humans. Lasting peace requires wisdom, compassion, and the removal of these negative qualities through divine remembrance. "Without the grace of the Guru, you cannot cross the ocean of the world and reach liberation." "O Lord, liberate me gently... and lead me to immortality." Filming locations: Jadan Ashram, Rajasthan, India.

Morning satsang from weekend yoga seminar from Vep, Hungary.