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A guided practice integrating āsana, prāṇāyāma, and relaxation begins with breath awareness and gentle movement. Settle the body and deepen the breath to receive prāṇa. Coordinate movement with inhalation and exhalation, maintaining inner attention. Practice stretches, Pāvanamuktāsana, and Vajrāsana with focus on spinal alignment. Perform inverted postures like Viparīta Karaṇī Mudrā with care, distinguishing it from Śīrṣāsana. Practice standing āsanas such as Garuḍāsana and Trikoṇāsana with balance and concentration, avoiding force. Conclude with Prāṇāyāma, specifically Nāḍī Śodhana, to purify the energy channels. Chant Oṃ to complete the practice. "Throughout the entire practice, strive to maintain your attention within yourself." "For all balancing postures, it is essential first to calm the mind, and only then can the balancing postures be performed well." Filming location: Strilky, Czech Republic

Johannesburg, South Africa in September 2004. Followed by "YIDL Lineage", "Unity in diversity". "Kundalini and Chakras". Finally follows a Lecture about Yoga Nidra followed by Awakening of the Healing powers.

Evening satsang with Vishwaguruji from Cherkasy Ashram, Ukraine. We have many duties in the world. It's important to give the children culture and a good education. They should not go into bad society, they should become wise. One day the soul will leave behind the physical body. The karma and destiny will go with us. We are searching for the Master today. You can learn from different masters but can have only one Guru. Do not expect miracles.

Love is a fundamental power, with both conditional human forms and an unconditional divine essence. Love is a positive emotion that, like all emotion, can narrow awareness yet also grants immense strength. We first experience it as essential nourishment in childhood. Human love evolves through relationships with family, friends, and partners, but it often remains conditional, expecting something in return. In contrast, divine love is unconditional. The Guru embodies this, radiating a love that prepares and sustains us according to our capacity to receive it. Our soul inherently longs for this supreme love. We cultivate love by choice, consciously nourishing positive qualities like compassion and directing them outward from those closest to us to a wider circle. Spiritual progress requires persistent personal effort, yet is ultimately carried by grace. We are in the ideal place to develop Bhakti, the selfless, unconditional love oriented toward the divine. "Love is such a power which connects everything together. And the opposite—anger, sadness—is distracting, is dividing." "His love is absolutely unconditional. He loves us as we are, with all our good and bad qualities, all our good and bad moments." Filming location: Jadan, Rajasthan, India

The sacred land of Bhārat is a holy place of incarnations, saints, rivers, and mountains. Its essence is divine, but people often lose their spiritual nature in the pursuit of materialism, misusing divine creations like money and causing suffering. Sanātana Dharma is the eternal principle that harmonizes all existence, dwelling within each being. For realization, one requires a living guide, as the formless truth is approached through form. The Guru is the essential conduit for liberation, embodying the principles of creation, sustenance, and dissolution. One must follow the Guru's instruction, not blindly imitate their actions, as understanding is paramount. "Dhyāna mūlam guru mūrti. Pūjā mūlam guru padam. Mantra mūlam guru vākyam. Mokṣa mūlam guru kṛpā." "Do what Gurudeva said. Don’t do what Gurudeva is doing." Filming location: Jaipur, Rajasthan, India

A soul's descent into this world is a divine selection based on past spiritual discipline, not personal choice. The practice of yoga burns the seeds of karma, preventing rebirth. A self-realized being acts in the world without generating new karma, as darkness cannot touch light. Such a soul may be destined to return for service. The disciple is like raw stone shaped by the master into a sacred statue through humble submission. The initial longing for the guru must remain unwavering until the goal is achieved. Worldly life is a prison of disappointment compared to divine love. "Every soul, when descending from the astral world to this mortal world, must be chosen by some higher hierarchies." "The master turns the disciple into the master." Filming location: Strilky, Czech Republic

Satsang with Vishwaguruji, Summer Retreat in Strilky Ashram, Czech Republic. Social festivals are observed to maintain and protect society. Every human needs respect, understanding and kindness, regardless the culture. Guru is not only part of the Indian culture. According to the guru principle there is the leader for every creature. It is not the body of the Guru, but the Light of Knowledge.

The value lies in singular focus and the grace found at the Guru's feet. Having one sacred image or mantra prevents confusion, especially at the moment of death. Collecting many pictures or mantras dilutes their power, like inflation devaluing currency. True devotion is shown through profound respect for a single point of focus. The Guru's guidance, though sometimes challenging, is always correct. The Guru's physical form, particularly the feet, is a profound source of grace and liberation. Sacred relics like nail clippings or sand from the Guru's footsteps are considered the highest prasāda, carrying transformative power for the devoted disciple. This devotion is the root of meditation, worship, mantra, and ultimate liberation. "Imagine in the moment of our death, what will be? If we are also repeating so many mantras from so many masters, in the moment of our death, it will be a mishmash." "Dhyāna mūlaṁ guru mūrtiḥ, pūjā mūlaṁ guru padam, mantra mūlaṁ guru vākyaṁ, mokṣa mūlaṁ guru kṛpā." Filming location: Vép, Hungary

Sandhyā is the connecting point, joining all aspects of existence. The connection to the divine and to all teachers is fundamental. First is the mother, then the father, then the teacher, and then the guru. All are forms of the guru, from those who teach basic skills to the spiritual master. This knowledge is endless. Gaṇeśa is revered as the highest, illustrating that true wisdom recognizes the divine in one's immediate reality. The root of meditation is the guru's form, the root of worship is the guru's feet, the root of mantra is the guru's word, and the root of liberation is the guru's grace. Connection to the guru is essential, yet one can be carried away like a leaf in the wind. Realization comes from within, beyond mere study. "Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvara. Guru Sākṣāt Para Brahma, Tasmai Śrī Gurave Namaḥ." "Dhyāna mūlaṁ guru mūrtiḥ, pūjā mūlaṁ guru pādaṁ, mantra mūlaṁ guru vākyaṁ, mokṣa mūlaṁ gurur kṛpā." Filming location: Strilky, Czech Republic

The Guru is the supreme principle, the complete source of all knowledge and the path. The Guru is above Brahmā, Viṣṇu, and Śiva. This principle manifests in many forms. Anyone who imparts knowledge is a guru, from parents to teachers. The true Satguru does not proclaim the title; it is recognized. The lineage flows from Śiva through successive teachers. A successor is given the duty, chair, and staff to serve all impartially. Renunciation means leaving family attachment to serve everyone equally. The Guru's guidance is a key; discarding it leads one astray. The full moon of Guru Pūrṇimā symbolizes this completeness. One worships the Guru principle, which remains present beyond the physical form. The duty is to help all who come near. "Gurur Brahmā, Gurur Viṣṇu, Gurur Devo Maheśvara, Gurur Sākṣāt Para Brahma." "The duty is to accept, respect, and give all who come near everything that they need." Filming location: Strilky, Czech Republic

Summer Yoga at the Beach, Split, Croatia

Surya Namaskar in Sri Devpuriji Ashram, Zagreb, Croatia with english subtitles

Guru Pūrṇimā signifies the celebration of the guiding principle that dispels ignorance. The guru is defined as the remover of darkness, leading one from ignorance to the light of self-knowledge. This principle is embodied as creator, protector, and destroyer of obstacles. The day commemorates the incarnation of Vedavyāsa, who compiled the Vedas for humanity. It also marks the start of the spiritual year, a time for disciples to renew their vows and surrender their practice. The necessity of a guide is universal, from learning spiritual wisdom to mastering worldly skills like driving. True reverence is first offered to the guru, who reveals the divine. The ultimate guru is not a physical form but the conscious knowledge and inner light present within all. "Guru means ignorance, darkness. Guru means light. Who brings you from darkness to light, from ignorance to vision." "Guru is not a physical body. Guru is that knowledge which we call. In every heart, the light of God is dwelling." Filming location: Vienna, Austria

The auspicious occasion of Guru Pūrṇimā is celebrated to honor the guiding light of the spiritual teacher. This gathering is not an ordinary place, for where the Guru resides, the Supreme God resides. Human life, among all forms, is uniquely endowed with the capacity for knowledge and discernment. The world is an ocean of sorrows, and the Sadguru is the one who enables the crossing of this ocean. The Guru dispels the darkness of ignorance and leads towards the light of the Divine. Spiritual knowledge is essential; without it, one cannot attain peace regardless of worldly success. The Guru acts as a mediator, uniting the individual with God. Therefore, one must follow the path shown by the Guru, dedicating time daily for mantra, prayer, and satsaṅg. This practice cultivates righteousness and divine love in one's life. "Gurudev takes out light from this worldly darkness and says, 'Paramātmā rūpī prakāśa.'" "Until you have spiritual knowledge in your life, until you don't have a Guru in your life... you can never attain peace." Filming location: Jadan, Rajasthan, India

Webcast from Jadan, Rajasthan, India.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

The true Self is pure consciousness and bliss, beyond all attributes and dualities. It is not the body, the senses, the mind, or the elements. It is without hatred or attachment, virtue or vice, pleasure or pain. It is not the doer, the enjoyer, or any object of experience. This Self is Shiva, the eternal, all-pervading reality. Devotion to the sacred form, the Linga, is praised as a means to destroy all sorrows and sins, leading one to Shiva's abode. These hymns point to the formless truth while honoring the forms that guide the mind toward it. "I am not the mind, intellect, ego, or consciousness; nor the ears, tongue, nose, or eyes. I am not space, earth, fire, or air. I am the form of consciousness and bliss. I am Shiva." "To the Linga worshipped by Brahma and the gods, the destroyer of the sufferings of birth, the always auspicious one, to that Linga of Sadashiva, I bow down." Filming location: Jadan, Rajasthan, India

True refuge is found only in the divine name and the realized teacher. Seeking refuge in worldly attachments leads to suffering and delusion. The divine name is the ultimate sanctuary, the true crossing from darkness to light. All other shelters are temporary and false. The teacher, as the embodiment of grace, is the boatman who facilitates this crossing. To take refuge is to surrender completely, abandoning all other supports. This surrender alone brings liberation from the ocean of worldly existence. The name and the teacher are the singular, eternal refuge. "O Guru Sukhadhāmasvāmī, [you are] the cause of happiness for the entire world, the liberation from attachment." "Refuge is yours. Sri Kanata, refuge is yours. Sri Cintāmita, refuge in the body is yours." Filming location: Jadan, Rajasthan, India

Morning program from Strilky, Czech Republic. Bhajan singing.

The five sheaths, from the physical to the bliss body, define our being and are shaped by our nourishment. The physical sheath, annamaya kośa, is formed from food. The energy sheath, prāṇamaya kośa, arises from that nourishment. The mental, wisdom, and bliss sheaths follow sequentially. What you consume determines your energy, mind, knowledge, and ultimate state. Modern habits have corrupted this natural order, replacing pure, sāttvic nourishment with harmful substances and actions, leading to disease and mental disturbance. A pure diet creates pure energy and a serene mind, guiding one toward true happiness. The path is obstructed by base desires and endless argument, which must be surrendered through attentive listening to divine guidance. "Jaisā khāī annā, vaisā rahe man. What kind of nourishment or food you eat, like that will be your mind." "Your nourishment, your energy, then your mentality, the mind." Filming location: Auckland, New Zealand

Yoga is one unified path, though taught under many names. It extends far beyond physical postures to encompass the entire life force and consciousness. The practice integrates all aspects of nature, as seen in the 84 traditional āsanas inspired by animals and elements. This discipline is lifelong, like the breath itself, and aims to balance the body's five principles with nature. The ultimate goal is for the individual soul, or jīva, to realize its divine nature and ascend to the highest cosmic consciousness, ending the cycle of rebirth among the 8.4 million life forms. While worldly knowledge progresses outwardly, the yogi's path is an inward journey to the Self. All creatures possess the will to live, and humans must recognize the divine Ātmā within themselves and all beings, moving from identifying with the limited drop to merging with the boundless ocean. "Yoga is not only physical, for the physical body, or just breath and concentration, etc. Yoga is very far-reaching." "Your soul, your ātmā in you is your God." Filming location: Slovenska, Slovenia

Dharma is one's essential duty. Each person has a specific role. The neighbor's path often seems easier, but shortcuts can lead to longer journeys. A sage repeatedly saved a drowning scorpion, accepting its stings. The sage's dharma was compassion; the scorpion's dharma was to sting. Both were performing their nature. Similarly, persist in your own duty without giving up, regardless of setbacks. Do not envy another's path. The story of Nārada teaches that ego leads to misunderstanding. He sought a form for personal desire and was taught a lesson. Reduce the "I" and learn from mistakes. Do not blame others or God. Follow your own heart with your guru's guidance and give your full dedication. "My dharma as a sannyāsī is compassion to every single living being. So I’m doing my dharma by putting it out of the water... And the scorpion’s dharma is to sting when it feels danger." "When he knows that this is not good for us, but our itch, our wish to have that certain thing is very high, he will still make that wish complete in another way that makes us realize that, okay, this path is not good for me." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Linz, Austria. An instrument is a simple construction, but it can give very beautiful sounds. Our body is also like an instrument. We are free to do good or bad things. From our childhood we can develop in good or bad direction also. The story of a tiger baby who mixed among the sheeps. Everybody should know why we shouldn't to eat meat. Bhajan singing.

The yogi's conscious sleep is a state of awakened rest known only to rare, accomplished beings. In this sleep, one remains inwardly aware, turning night into day. It is a sleep of alertness, not unconsciousness. This practice transcends ordinary relaxation, which is often misunderstood. Common yoga relaxation is mistakenly called the corpse pose, implying death. It should be understood as the bliss pose, representing fullness of life. The practice must be inclusive, free from sectarian symbols so all may benefit. True relaxation means being so profoundly at peace that no external disturbance, like a cobra crossing your path, can create inner agitation. The body rests, but consciousness remains luminous and awake. "In that sleep, one remains awake and turns night into day." "This sleep is known only to the rare, accomplished being." Filming location: Strilky, Czech Republic