European
Practice with Swamiji
1:00 - 2:07 (67 min)
Practice with Swamiji from Auckland, New Zealand.
Mental food
2:15 - 4:13 (118 min)
Swamiji in Sliac, April 2007
Try to know what we should do
4:20 - 5:11 (51 min)
The soul's journey is from confinement to freedom. Our true Self is a droplet of the cosmic ocean, the jīva in all life. This essence cannot be killed; it merely changes form, like water becoming vapor and rain. The human body is a cage for this soul. We suffer within it, yet upon death, the soul departs with great speed. Only humans possess the capacity and responsibility for higher understanding. Do not misuse this gift to harm others. Life's purpose extends beyond basic animal functions. Follow the path of non-violence and goodness. The consequences for causing suffering are severe and lasting. All religious traditions point to this truth. Ultimately, everything returns to its source, as rivers flow to the sea.
"The soul itself cannot say yes or no. It is like a bird in a nest; in the morning, it flies out."
"God said, 'My child, I gave you all capacity, but I will not give you the completeness to kill anybody... If you do, you will suffer.'"
Filming location: Strilky, Czech Republic
First is the Guru
5:15 - 6:07 (52 min)
A disciple's unwavering devotion is tested to its absolute limit. A boy seeks a spiritual teacher, pleading to renounce worldly life. The teacher accepts him but imposes severe austerity, providing no food and assigning only the care of cows. The boy endures, surviving on milk, then alms, then foam from calves, then leaves—each sustenance forbidden by the teacher. Other disciples protest this harsh treatment, but the teacher insists it is a necessary test. During a storm, the boy uses his own body to dam a water channel, lying in the cold flow overnight. Later, eating poisonous leaves blinds him, causing him to fall into a dry well. When the teacher finds him, the boy declares he will accept food only if given directly. At that moment, divine presence manifests. The narrative reveals the disciple's divine essence, demonstrating that such perfect surrender is exceedingly rare. The teacher's role is paramount, for it is the guide who enables the vision of the divine.
"When the calf is drinking, a little foam comes out. That I eat."
"Gurudev, I will not take it. Without you giving it to me, Gurudev, I will not take it."
Filming location: Zagreb, Croatia
Proudness
6:15 - 7:07 (52 min)
The ego of a devotee is cured by divine grace through humility. Even great beings can develop pride in their service. Hanumān once believed Rāma's victory depended entirely on him. Earlier, Garuḍa also lost faith after rescuing Rāma from a snake-arrow, thinking God needed his help. Garuḍa, in despair, was told only the crow-sage Kakabhuśuṇḍī could cure him. As Garuḍa approached, hearing the sage's discourse restored his devotion, and he saw even the gods listening. To cure Hanumān's pride, Rāma sent him to deliver a ring to a sage in the Himalayas. The sage told Hanumān to throw it into a pond, which was filled with identical rings from every divine incarnation. Hanumān then understood his role was not unique but part of an eternal cycle, curing his ego.
"Hanumānjī became proud. He thought, 'If I were not, Rāma would not be successful.'"
"Hanumān, don’t be proud. Don’t think that through your help, Rāma was victorious... It was a test for you."
Filming location: Strilky, Czech Republic
Heaven and Hell
7:15 - 8:06 (51 min)
Time is a human construct, yet it governs all life. Humans count seconds and years, but time does not count for us; it moves in cycles with the sun. No being is immortal, not even deities who have their appointed times in each age. A creator may become an ant, and an ant may become a creator, as time brings all transformations. We grow and we go; this cannot be stopped.
A sage in the mountains received the Vedas and wished to study them for eternity. When death's messenger came for him, the sage repeatedly requested more time to learn. The messenger finally showed him that the knowledge he had acquired was merely a handful of sand compared to the vast mountain of wisdom. The sage then understood and departed willingly.
Our allotted time should be used for spiritual practice and good deeds. Pride and anger destroy spiritual attainment, as shown by a yogi who lost his power through cursing a bird and displaying arrogance to a humble woman. The knowledge and abilities we possess must be utilized, or they are lost. The breath is the rope of life; its length is unknown.
"Ṛṣi, till now, what have you learned? Only that much which is dust in your hands."
"You have yoga. Use it or lose it."
Filming location: Strilky, Czech Republic
A Prayer for the Immortal Soul
8:10 - 8:52 (42 min)
Destiny is a mysterious and inescapable force. Humans cannot know the past or future, for such knowledge would bring unbearable tension. What unfolds is a play of fate, created individually yet often unavoidable. The story of Oedipus illustrates how one may try to flee destiny only to fulfill it. All must face the end of the body; death is inevitable. Yet through spiritual practice, one can transcend fear and attachment. When consciousness widens, past and future become clear, and one may realize the supreme Self beyond all suffering. Even the enlightened must relinquish the body, but a self-realized being digests time itself. We pray for the departed soul to dissolve into the cosmic light.
"Humans are very intelligent and intellectual beings, but God has not given them this one ability: to know the past and to know the future."
"Finally, the car will be the winner. It means death."
Filming location: Prague, Czech Republic
As you do, you will get
9:00 - 9:54 (54 min)
Food, the digestive fire, and spiritual practice are deeply connected. Learning to cook from a young age is vital, not just for health but for the energy imparted to the food. A strong Agni, or digestive fire, allows one to dissolve all that is consumed, including food and information. This inner fire is cultivated through gradual, systematic practice like Haṭha Yoga Kriyās and prāṇāyāma, particularly Bhastrika when prepared. Vegetarian food is essential; consuming meat introduces the animal's fear and chemistry into one's own system, affecting the mind and experiences. The system of Yoga in Daily Life prevents such negative experiences by advocating sāttvic food and step-by-step practice. Go deeper into each practice, exploring its effects on the five bodies; this prevents boredom and eliminates the need for constant change. Karma operates impartially: actions return to the doer. The body's design, with jaw movement and intestinal length, indicates a natural inclination toward vegetarianism. The consciousness and feelings of the cook are absorbed into the food, affecting those who eat it. Therefore, cooking for oneself is preferable.
"Remain where you are."
"What you do will come back to you."
Filming location: Strilky, Czech Republic
Try to live in a natural way
10:00 - 11:02 (62 min)
Satsaṅg and disciplined living are foundations for spiritual and physical well-being. An eight-month Anuṣṭhāna was completed, a period of residence with daily satsaṅg and spiritual practice. This occurred at a Sattva āśram, a pure place established for decades where many have come to practice. The holiness originates from ancient spiritual lineage. Satsaṅg is the gathering of truth with spiritual companions, fostering happiness. Historical guidance from masters emphasizes simple, disciplined living. This includes dietary discipline: eat only when truly hungry, avoid tea and coffee, and consume pure foods. Modern habits of constant eating and improper foods lead to illness. True health comes from eating moderately, drinking water, and leaving space in the stomach. Practice silence, maintain personal space in communal living, and focus on spiritual practice. The recent global situation, while difficult, allowed for sustained spiritual focus and family connection at home. Ultimately, cultivate a life free from anger and negativity through disciplined practice and satsaṅg.
"Without bhakti, without satsaṅg, one feels a little bit alone."
"Eat half, drink one quarter water, and leave the other quarter empty. Then our health will be the best."
Filming location: Bari Khatu, Rajasthan, India
The Principles and Power of Sādhanā
11:10 - 11:55 (45 min)
Sādhanā requires perfect technique and discipline, following principles like a car needing correct fuel. This human system requires spiritual nourishment. The Maṇipūra Chakra is central; the body's manifestation begins there, and it is where the soul enters and prāṇa and apāna unite. It houses the hara-śakti, the life force governing immunity. A weak hara-śakti causes fatigue; the Khaṭupranām exercise strengthens it. Sound originates in the Maṇipūra Chakra, with levels from parā (navel) to vaikharī (lips). Chanting Aum in Śabda Sañjālan practice awakens this sound, rising to the Sahasrāra and flowing back to the heart, uniting the nāḍīs at the Ājñā Chakra. This confluence, Trikuṭī, purifies karma. Success requires disciplined practice, devotion, and following a true spiritual lineage. Without devotion and discipline, balance is lost and practice fails. With sincere sādhanā, inner awakening and freedom are attained.
"Only the maṇipūra chakra can control the two forces, prāṇa and apāna."
"Without bhakti, without devotion, you cannot cross this ocean of ignorance."
Filming location: Strilky, Czech Republic
Around the world - Anandpuriji Sannyas
12:00 - 12:04 (4 min)
Around the world - Bhajans from Kailash(1/3)
12:10 - 12:58 (48 min)
The divine names invoke presence and remembrance.
Chanting connects the seeker to the sacred essence. These names are not mere words but vessels of consciousness. Repetition purifies the mind and aligns it with truth. The practice is an offering and a call for grace. It awakens the heart from spiritual slumber. Devotion through sound becomes a direct path to realization.
"Satguru merā sāyī, majāl ke pāṇḍ se kāryo ham ko pā."
"Chūṭ bhajan mein lāg, jāg re jāg."
Filming location: Rajasthan, India
The reality is within you
13:05 - 13:42 (37 min)
The spiritual path requires unwavering discipline and grace, not transient seeking. A governor prioritized a blessing over lunch, knowing his breath was uncertain. This illustrates that spiritual practice must never be missed. Many seek quick liberation, but this yields nothing. True yoga is a complete human science, not merely physical postures. Success comes from steadfast practice and the grace of one guru, akin to having only one mother and father. Spiritual realization ends criticism; we respect all paths, understanding the oneness of all beings like drops returning to the ocean. Discipline is essential, especially within family life. Practice without competition, according to your capacity. The soul is like a flame; we must protect and nurture this inner light, as it alone continues beyond the body. Authentic teachings, like unchanged bhajans, guide us. Work inwardly, for external attachments are fleeting. Practice sincerely within your own faith, fostering peace and inner awareness.
"Guru Kṛpā Hi Kevalam. As long as you have the mercy, the Kṛpā, of Gurudeva, you will be on the good path."
"One in all and all in one."
Filming location: Vép, Hungary
Atma resides in all creatures
13:45 - 14:14 (29 min)
The soul's journey is from individuality to unity with the divine.
Our tradition sees all with love. Historical forces, from Muslim rulers to the British, have tested this unity, yet the essence remains. God is not present in only one place; God is omnipresent. The soul enters the human body after passing through many life forms. The human birth is a rare opportunity. The relationship between the individual soul and the supreme is like a drop and the ocean; they are ultimately the same substance. Upon death, the pure soul merges with the supreme consciousness, while others return to the cycle. Every helper in life, from a parent to a driving instructor, can be considered a guru guiding us. Our duty is to raise children in righteousness and to show compassion to all creatures, great and small.
"God is not there only once. God is not there only once."
"A drop of water and the whole ocean are the same inside."
Filming location: Jadan, Rajasthan, India
This ashram is your work
15:15 - 15:50 (35 min)
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing. Welcoming words from Vishwaguruji. I was so happy how we made this Ashram, people from many many countries. Indian people are also coming and see how great it is.
Interview with Vishwaguruji
15:56 - 16:20 (24 min)
Spiritual development depends on parental guidance and the master's influence. Parents filled with love and spirituality teach about God and the Master's will. Being with holy saints from childhood fosters a nature inclined toward purity. The master imparts knowledge through everyday conduct, not formal lectures. This foundation sustains one while moving throughout the world. Yoga is not merely physical postures. It resides within human consciousness, the heart, and a humble perspective toward all existence. Maintaining a childlike purity is essential, meaning to remain a child of God and one's master. This state brings humility and the understanding that mistakes are surrendered to the master. One should feel relaxed, knowing divine protection is present, while also wishing to protect others. The relationship between guru and disciple mirrors that of parent and child. The master views all disciples as one, without duality, guiding them with oneness, peace, love, and harmony toward the Supreme.
"Yoga is within human consciousness, in the human heart, in human humbleness, in a humble way of looking at everything."
"The master has all disciples as one, and that is very, very good. Everyone has a different nature... But the Master should have all the same feelings, taking in the heart the oneness and peace."
Filming location: Rajasthan, India
Bhajan singing in the presence of Vishwaguruji
16:30 - 18:05 (95 min)
The divine lineage is invoked and praised, its grace and power are extolled. The Guru is the root of meditation, worship, mantra, and spiritual attainment. The gathering is reminded of practical conduct. The supreme Lord bestows happiness, wealth, and removes all obstacles and diseases for the devoted. The one who longs for the divine is liberated from sins. The heart is awakened by the Guru's light, dispelling darkness forever.
"Meditation's root is the Guru's form, worship's root is the Guru's feet, mantra's root is the Guru's word, attainment's root is the Guru's grace."
"The one who has His darshan, his sins are washed away. The one who longs for Him, his sins are washed away."
Filming location: Strilky, Czech Republic
Bhajans from Strilky
18:10 - 18:34 (24 min)
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajan singing from Vep
18:40 - 19:03 (23 min)
Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajans from Rijeka
19:10 - 19:38 (28 min)
Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.
As you do, you will get
19:45 - 20:39 (54 min)
Food, the digestive fire, and spiritual practice are deeply connected. Learning to cook from a young age is vital, not just for health but for the energy imparted to the food. A strong Agni, or digestive fire, allows one to dissolve all that is consumed, including food and information. This inner fire is cultivated through gradual, systematic practice like Haṭha Yoga Kriyās and prāṇāyāma, particularly Bhastrika when prepared. Vegetarian food is essential; consuming meat introduces the animal's fear and chemistry into one's own system, affecting the mind and experiences. The system of Yoga in Daily Life prevents such negative experiences by advocating sāttvic food and step-by-step practice. Go deeper into each practice, exploring its effects on the five bodies; this prevents boredom and eliminates the need for constant change. Karma operates impartially: actions return to the doer. The body's design, with jaw movement and intestinal length, indicates a natural inclination toward vegetarianism. The consciousness and feelings of the cook are absorbed into the food, affecting those who eat it. Therefore, cooking for oneself is preferable.
"Remain where you are."
"What you do will come back to you."
Filming location: Strilky, Czech Republic
Real health comes from Nature
20:45 - 21:44 (59 min)
Health involves both conventional medicine and natural, yogic approaches. Doctors often manage symptoms without providing lasting cures. Many ailments persist despite treatment. Natural methods from India, like yoga and specific exercises, offer profound benefits. Certain tree barks and natural preparations can address stomach and bodily issues where medicine fails. I am not a doctor; I am a yogi pointing to what is natural. Practice simple postures and breathing. Consistency with these natural methods brings health. Both systems have value, but the natural path is deeply restorative and often overlooked. True well-being comes from harmonizing with nature's intelligence.
"Many things which we cannot do, which the doctors cannot do."
"This medicine also does not cure; they cannot cure it."
Filming location: Strilky, Czech Republic
Try to live in a natural way
21:50 - 22:52 (62 min)
Satsaṅg and disciplined living are foundations for spiritual and physical well-being. An eight-month Anuṣṭhāna was completed, a period of residence with daily satsaṅg and spiritual practice. This occurred at a Sattva āśram, a pure place established for decades where many have come to practice. The holiness originates from ancient spiritual lineage. Satsaṅg is the gathering of truth with spiritual companions, fostering happiness. Historical guidance from masters emphasizes simple, disciplined living. This includes dietary discipline: eat only when truly hungry, avoid tea and coffee, and consume pure foods. Modern habits of constant eating and improper foods lead to illness. True health comes from eating moderately, drinking water, and leaving space in the stomach. Practice silence, maintain personal space in communal living, and focus on spiritual practice. The recent global situation, while difficult, allowed for sustained spiritual focus and family connection at home. Ultimately, cultivate a life free from anger and negativity through disciplined practice and satsaṅg.
"Without bhakti, without satsaṅg, one feels a little bit alone."
"Eat half, drink one quarter water, and leave the other quarter empty. Then our health will be the best."
Filming location: Bari Khatu, Rajasthan, India
The Principles and Power of Sādhanā
23:00 - 23:45 (45 min)
Sādhanā requires perfect technique and discipline, following principles like a car needing correct fuel. This human system requires spiritual nourishment. The Maṇipūra Chakra is central; the body's manifestation begins there, and it is where the soul enters and prāṇa and apāna unite. It houses the hara-śakti, the life force governing immunity. A weak hara-śakti causes fatigue; the Khaṭupranām exercise strengthens it. Sound originates in the Maṇipūra Chakra, with levels from parā (navel) to vaikharī (lips). Chanting Aum in Śabda Sañjālan practice awakens this sound, rising to the Sahasrāra and flowing back to the heart, uniting the nāḍīs at the Ājñā Chakra. This confluence, Trikuṭī, purifies karma. Success requires disciplined practice, devotion, and following a true spiritual lineage. Without devotion and discipline, balance is lost and practice fails. With sincere sādhanā, inner awakening and freedom are attained.
"Only the maṇipūra chakra can control the two forces, prāṇa and apāna."
"Without bhakti, without devotion, you cannot cross this ocean of ignorance."
Filming location: Strilky, Czech Republic
Chakras and Nadis
23:50 - 0:53 (63 min)
The Mūlādhāra Chakra is the root foundation and the seat of the dormant Kuṇḍalinī energy. Three principal energy channels govern the system: Iḍā, Piṅgalā, and the central Suṣumṇā. The term 'haṭha yoga' originates from balancing the 'ha' of Iḍā and the 'ṭha' of Piṅgalā. True haṭha yoga embodies forceful willpower and relentless practice, never giving up. This willpower manifests in various forms: the king's resolve, a child's persistence, a woman's determination, and the yogi's ultimate renunciation for divine union. It also includes the six purification techniques for physical health. The awakened energy rises through the chakras—Svādhiṣṭhāna, Maṇipūra, Anāhata, Viśuddhi, Ājñā—toward Sahasrāra, merging individual consciousness with the divine. The entire universe exists within the human body; self-realization comes from inner exploration, not external seeking.
"Practice, practice, practice. Have confidence and say, 'I know I will do it.'"
"Renounce and enjoy. If you want to be happy, if you want to enjoy life, then renounce."
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