European
Practicing Khatu Pranam
1:00 - 1:44 (44 min)
Satsang with Vishwaguruji from Vep, Hungary. Introduction to the second, extended version of Khatu Pranam.
Proudness
1:50 - 2:42 (52 min)
The ego of a devotee is cured by divine grace through humility. Even great beings can develop pride in their service. Hanumān once believed Rāma's victory depended entirely on him. Earlier, Garuḍa also lost faith after rescuing Rāma from a snake-arrow, thinking God needed his help. Garuḍa, in despair, was told only the crow-sage Kakabhuśuṇḍī could cure him. As Garuḍa approached, hearing the sage's discourse restored his devotion, and he saw even the gods listening. To cure Hanumān's pride, Rāma sent him to deliver a ring to a sage in the Himalayas. The sage told Hanumān to throw it into a pond, which was filled with identical rings from every divine incarnation. Hanumān then understood his role was not unique but part of an eternal cycle, curing his ego.
"Hanumānjī became proud. He thought, 'If I were not, Rāma would not be successful.'"
"Hanumān, don’t be proud. Don’t think that through your help, Rāma was victorious... It was a test for you."
Filming location: Strilky, Czech Republic
The reality is within you
2:50 - 3:27 (37 min)
The spiritual path requires unwavering discipline and grace, not transient seeking. A governor prioritized a blessing over lunch, knowing his breath was uncertain. This illustrates that spiritual practice must never be missed. Many seek quick liberation, but this yields nothing. True yoga is a complete human science, not merely physical postures. Success comes from steadfast practice and the grace of one guru, akin to having only one mother and father. Spiritual realization ends criticism; we respect all paths, understanding the oneness of all beings like drops returning to the ocean. Discipline is essential, especially within family life. Practice without competition, according to your capacity. The soul is like a flame; we must protect and nurture this inner light, as it alone continues beyond the body. Authentic teachings, like unchanged bhajans, guide us. Work inwardly, for external attachments are fleeting. Practice sincerely within your own faith, fostering peace and inner awareness.
"Guru Kṛpā Hi Kevalam. As long as you have the mercy, the Kṛpā, of Gurudeva, you will be on the good path."
"One in all and all in one."
Filming location: Vép, Hungary
This ashram is your work
3:35 - 4:10 (35 min)
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing. Welcoming words from Vishwaguruji. I was so happy how we made this Ashram, people from many many countries. Indian people are also coming and see how great it is.
First is the Guru
4:15 - 5:07 (52 min)
A disciple's unwavering devotion is tested to its absolute limit. A boy seeks a spiritual teacher, pleading to renounce worldly life. The teacher accepts him but imposes severe austerity, providing no food and assigning only the care of cows. The boy endures, surviving on milk, then alms, then foam from calves, then leaves—each sustenance forbidden by the teacher. Other disciples protest this harsh treatment, but the teacher insists it is a necessary test. During a storm, the boy uses his own body to dam a water channel, lying in the cold flow overnight. Later, eating poisonous leaves blinds him, causing him to fall into a dry well. When the teacher finds him, the boy declares he will accept food only if given directly. At that moment, divine presence manifests. The narrative reveals the disciple's divine essence, demonstrating that such perfect surrender is exceedingly rare. The teacher's role is paramount, for it is the guide who enables the vision of the divine.
"When the calf is drinking, a little foam comes out. That I eat."
"Gurudev, I will not take it. Without you giving it to me, Gurudev, I will not take it."
Filming location: Zagreb, Croatia
Heaven and Hell
5:15 - 6:06 (51 min)
Time is a human construct, yet it governs all life. Humans count seconds and years, but time does not count for us; it moves in cycles with the sun. No being is immortal, not even deities who have their appointed times in each age. A creator may become an ant, and an ant may become a creator, as time brings all transformations. We grow and we go; this cannot be stopped.
A sage in the mountains received the Vedas and wished to study them for eternity. When death's messenger came for him, the sage repeatedly requested more time to learn. The messenger finally showed him that the knowledge he had acquired was merely a handful of sand compared to the vast mountain of wisdom. The sage then understood and departed willingly.
Our allotted time should be used for spiritual practice and good deeds. Pride and anger destroy spiritual attainment, as shown by a yogi who lost his power through cursing a bird and displaying arrogance to a humble woman. The knowledge and abilities we possess must be utilized, or they are lost. The breath is the rope of life; its length is unknown.
"Ṛṣi, till now, what have you learned? Only that much which is dust in your hands."
"You have yoga. Use it or lose it."
Filming location: Strilky, Czech Republic
Overview of practicing yoga
6:10 - 6:58 (48 min)
Yoga is the science of life, meant for daily practice. The system "Yoga in Daily Life" was developed to provide a consistent method. True yoga is a single path with several aspects. Karma Yoga is selfless service, purifying through action. Haṭha Yoga is not the common postures but the six purification techniques: Netī, Dhautī, Bastī, Naulī, Trāṭaka, and Kapālabhāti. Rāja Yoga is the eightfold path of discipline leading to meditation. Jñāna Yoga is the path of knowledge. Beyond these lies the knowledge of Kuṇḍalinī and the chakras, the hidden spiritual power within. The human body is part of nature and responds best to natural practices. Health is the true wealth, and daily practice is essential. One must make time, ideally in the early morning, to establish this vital habit for a harmonious and healthy life.
"Yoga in Daily Life means... if you have no time for yoga, then also don't eat."
"Haṭha Yoga is the purification, and this is purification of the body."
Filming location: Auckland, New Zealand
Try to live in a natural way
7:05 - 8:07 (62 min)
Satsaṅg and disciplined living are foundations for spiritual and physical well-being. An eight-month Anuṣṭhāna was completed, a period of residence with daily satsaṅg and spiritual practice. This occurred at a Sattva āśram, a pure place established for decades where many have come to practice. The holiness originates from ancient spiritual lineage. Satsaṅg is the gathering of truth with spiritual companions, fostering happiness. Historical guidance from masters emphasizes simple, disciplined living. This includes dietary discipline: eat only when truly hungry, avoid tea and coffee, and consume pure foods. Modern habits of constant eating and improper foods lead to illness. True health comes from eating moderately, drinking water, and leaving space in the stomach. Practice silence, maintain personal space in communal living, and focus on spiritual practice. The recent global situation, while difficult, allowed for sustained spiritual focus and family connection at home. Ultimately, cultivate a life free from anger and negativity through disciplined practice and satsaṅg.
"Without bhakti, without satsaṅg, one feels a little bit alone."
"Eat half, drink one quarter water, and leave the other quarter empty. Then our health will be the best."
Filming location: Bari Khatu, Rajasthan, India
The Principles and Power of Sādhanā
8:15 - 9:00 (45 min)
Sādhanā requires perfect technique and discipline, following principles like a car needing correct fuel. This human system requires spiritual nourishment. The Maṇipūra Chakra is central; the body's manifestation begins there, and it is where the soul enters and prāṇa and apāna unite. It houses the hara-śakti, the life force governing immunity. A weak hara-śakti causes fatigue; the Khaṭupranām exercise strengthens it. Sound originates in the Maṇipūra Chakra, with levels from parā (navel) to vaikharī (lips). Chanting Aum in Śabda Sañjālan practice awakens this sound, rising to the Sahasrāra and flowing back to the heart, uniting the nāḍīs at the Ājñā Chakra. This confluence, Trikuṭī, purifies karma. Success requires disciplined practice, devotion, and following a true spiritual lineage. Without devotion and discipline, balance is lost and practice fails. With sincere sādhanā, inner awakening and freedom are attained.
"Only the maṇipūra chakra can control the two forces, prāṇa and apāna."
"Without bhakti, without devotion, you cannot cross this ocean of ignorance."
Filming location: Strilky, Czech Republic
Mental food
9:05 - 11:03 (118 min)
Swamiji in Sliac, April 2007
Try to know what we should do
11:10 - 12:01 (51 min)
The soul's journey is from confinement to freedom. Our true Self is a droplet of the cosmic ocean, the jīva in all life. This essence cannot be killed; it merely changes form, like water becoming vapor and rain. The human body is a cage for this soul. We suffer within it, yet upon death, the soul departs with great speed. Only humans possess the capacity and responsibility for higher understanding. Do not misuse this gift to harm others. Life's purpose extends beyond basic animal functions. Follow the path of non-violence and goodness. The consequences for causing suffering are severe and lasting. All religious traditions point to this truth. Ultimately, everything returns to its source, as rivers flow to the sea.
"The soul itself cannot say yes or no. It is like a bird in a nest; in the morning, it flies out."
"God said, 'My child, I gave you all capacity, but I will not give you the completeness to kill anybody... If you do, you will suffer.'"
Filming location: Strilky, Czech Republic
Holi Festival
12:05 - 12:39 (34 min)
The divine manifests through specific circumstances and through the eternal senses. We exist in a dark age where spiritual values decline, awaiting a divine manifestation.
A king performed severe austerities to gain power. He asked a divine being for immortality but was refused. He then requested a boon that no normal means could kill him, which was granted. Returning to his kingdom, he declared himself the only god. However, devotion to the true divine persisted. The king had a son, Prahlāda, who from childhood chanted the divine name despite his father's orders. The king's sister, Holika, who was immune to fire, tried to burn the boy but was herself consumed while he remained unharmed. The king repeatedly tried to kill his son, but divine protection saved him each time. Finally, the king threatened Prahlāda before a heated iron pillar. As the boy embraced it, a divine form, part-lion and part-man, emerged and killed the king at twilight in a doorway, thus fulfilling the conditions of the boon.
"God incarnates, and there are two kinds of God’s presence."
"Whom God saves, no one can kill."
Filming location: USA
We are on the path of Alakh Puriji
12:45 - 13:20 (35 min)
The practice of yoga and light sustains us on the spiritual path. I traveled extensively during a clear period, witnessing the strength of practitioners who remained healthy despite widespread illness. The specific practice of Brahmari Prāṇāyāma has been crucial for health. I taught its techniques, which involve balancing vibration between the brain's hemispheres and directing it to the center of the head. This practice is powerful but must be learned precisely for at least one year before teaching others, performed only five times per session. Our path is one of many, all leading to the same goal, connected through the navel as a source. We must continue our daily sādhanā. Furthermore, we should observe prayers at sunrise and sunset, aligning with the light's cycle as illustrated by the story of a man seeing a temple light at dusk.
"Many, many people who practiced exactly what I told you—this Brahmari Prāṇāyāma—were very healthy and good."
"At least one year you should learn this exactly, and then give it further. Otherwise, you will make others, maybe not good, it will be in the body."
Filming location: Strilky, Czech Republic
A Prayer for the Immortal Soul
13:25 - 14:07 (42 min)
Destiny is a mysterious and inescapable force. Humans cannot know the past or future, for such knowledge would bring unbearable tension. What unfolds is a play of fate, created individually yet often unavoidable. The story of Oedipus illustrates how one may try to flee destiny only to fulfill it. All must face the end of the body; death is inevitable. Yet through spiritual practice, one can transcend fear and attachment. When consciousness widens, past and future become clear, and one may realize the supreme Self beyond all suffering. Even the enlightened must relinquish the body, but a self-realized being digests time itself. We pray for the departed soul to dissolve into the cosmic light.
"Humans are very intelligent and intellectual beings, but God has not given them this one ability: to know the past and to know the future."
"Finally, the car will be the winner. It means death."
Filming location: Prague, Czech Republic
Everything is in your hands
14:15 - 14:50 (35 min)
The initiation of eight sannyāsīs was a highlight. The Master decides readiness; these were not easy individuals, each a long effort to guide. One is profoundly honest, immediately embodying the role. Another prepared for decades through hardship. Three were from Australia, one from Israel, and one Indian who left too quickly. The final one is a devoted and humble soul. Your spiritual progress is ultimately in your own hands. Teachers and masters can only support you; the decisive action is yours. A story illustrates this: disciples, jealous of their Master, trap a bird and ask if it is alive or dead. The Master replies its fate is in their hands. Your liberation, like the bird's life, depends on your decisions. Do not delay in good actions. Regarding dress, disciples should wear white; sannyāsīs wear orange. Becoming a sannyāsī is serious, not a fashion; it helps carry the spiritual light but requires true readiness and independence.
"Master, if you know everything, then tell us what is in my hand."
"My son, whether this bird is alive or dead depends on your hands."
Filming location: Vép, Hungary
DVD 180b
Become one with the energy of Bhagawan
14:55 - 15:28 (33 min)
The spiritual pilgrimage is a rare achievement of the soul, likened to a fruit surviving from blossom to harvest. Ancient pilgrims endured immense hardship with singular focus on the divine. Modern ease can invite disrespect, as seen when indulgence at a holy site provoked a destructive natural response. This place demands purity; most who come are purifying their karma. India is a unique spiritual source, like a diamond mine, where all gods are worshipped as one without conflict. Divine incarnations themselves endured great troubles. Human life is for dispassion, not attachment. When divine light awakens, consciousness expands to perceive the unity in all.
"Of course, the whole earth is a Bhārat Mātā, and all countries have their Mātā, mother. But only India can be called Bhārat Mātā."
"Without vairāgya, you cannot renounce. And without renouncing, you are in attachment."
Filming location: India
Heaven and Hell
15:35 - 16:26 (51 min)
Time is a human construct, yet it governs all life. Humans count seconds and years, but time does not count for us; it moves in cycles with the sun. No being is immortal, not even deities who have their appointed times in each age. A creator may become an ant, and an ant may become a creator, as time brings all transformations. We grow and we go; this cannot be stopped.
A sage in the mountains received the Vedas and wished to study them for eternity. When death's messenger came for him, the sage repeatedly requested more time to learn. The messenger finally showed him that the knowledge he had acquired was merely a handful of sand compared to the vast mountain of wisdom. The sage then understood and departed willingly.
Our allotted time should be used for spiritual practice and good deeds. Pride and anger destroy spiritual attainment, as shown by a yogi who lost his power through cursing a bird and displaying arrogance to a humble woman. The knowledge and abilities we possess must be utilized, or they are lost. The breath is the rope of life; its length is unknown.
"Ṛṣi, till now, what have you learned? Only that much which is dust in your hands."
"You have yoga. Use it or lose it."
Filming location: Strilky, Czech Republic
Bhajans singing from Strilky
16:30 - 16:43 (13 min)
Devotion centers on the guru's feet as the ultimate refuge and source of grace. The seeker's entire spiritual journey is directed toward this sacred focus. All effort and aspiration culminate in surrender at this divine threshold. The feet represent the complete embodiment of the teacher's wisdom and compassion. They are the portal through which worldly attachment is severed. Approaching them requires reverence, patience, and a gentle, steady resolve. The grace flowing from them is the supreme gift that liberates the soul.
"The mind's sole attachment is to the guru's feet."
"Grace is the donation of the feet, the feet..."
Filming location: Strilky, Czech Republic
Bhajan evening in Strilky Ashram
16:50 - 17:54 (64 min)
Without a true mind, nothing is purified. The mind cannot be purified without being true. Whether one performs austerities or pilgrimages, or practices yoga and samadhi, all is in vain without the true mind. The grace of the Satguru is essential. Upon seeing the Guru's form, the mind can attain supreme ecstasy. All spiritual practices depend on the Guru's word and grace. The true mind and the Guru's grace are the sole means to the divine.
"Mana saccā binā nahīṁ sudhare."
"Sat guru nama chaha, chahe panama chaha visa vi desha."
Filming location: Strilky, Czech Republic
Bhajan singing from Slovenska Vas
18:00 - 18:37 (37 min)
Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia. including Juga Juga Jivo Maheshwarananda, Aba Tuma Gyana Karo
Bhajan singing from Slovenska Vas in the presence of Gurudev
18:45 - 19:06 (21 min)
The foundation of grace is complete surrender to the Guru, which removes all fear. The Vedas and Purāṇas seek the offering of your entire being. By surrendering to the Guru, one is promised safe passage across the worldly ocean. Trust is essential; without it, the relationship falters. The saints embody divine mercy across ages. The eternal call is to become humble dust at the divine feet. True freedom and immortality arise from this devotion. The root of everything is the Guru's form, feet, word, and grace.
"Because you have surrendered yourself to Gurudeva, do you have to be afraid?"
"Oh my child, then you will be free forever, immortal."
Filming location: Slovenia
Singing bhajans by Swami Gajanandji
19:10 - 19:47 (37 min)
Devotion is the direct expression of the heart's longing for the divine. The song is an offering, a plea for refuge in the guru, who is the true shelter. Through repetitive chanting and praise, the individual consciousness seeks to dissolve. The devotee acknowledges personal incapacity for rigorous practice, surrendering entirely to grace. Worldly attachments and the snares of illusion are recognized as binding. The sole request is for the guru's compassionate hand to provide crossing. Liberation is described as the burning away of latent impressions and the cessation of identification with elemental principles. The act of singing itself becomes the transformative path.
"O Swāmījī, you live within, you live in my heart."
"Japa tapa na hove mujhase, yahī Prabhu ārajāhe."
Filming location: Strilky, Czech Republic
Chakras and Nadis
19:55 - 20:58 (63 min)
The Mūlādhāra Chakra is the root foundation and the seat of the dormant Kuṇḍalinī energy. Three principal energy channels govern the system: Iḍā, Piṅgalā, and the central Suṣumṇā. The term 'haṭha yoga' originates from balancing the 'ha' of Iḍā and the 'ṭha' of Piṅgalā. True haṭha yoga embodies forceful willpower and relentless practice, never giving up. This willpower manifests in various forms: the king's resolve, a child's persistence, a woman's determination, and the yogi's ultimate renunciation for divine union. It also includes the six purification techniques for physical health. The awakened energy rises through the chakras—Svādhiṣṭhāna, Maṇipūra, Anāhata, Viśuddhi, Ājñā—toward Sahasrāra, merging individual consciousness with the divine. The entire universe exists within the human body; self-realization comes from inner exploration, not external seeking.
"Practice, practice, practice. Have confidence and say, 'I know I will do it.'"
"Renounce and enjoy. If you want to be happy, if you want to enjoy life, then renounce."
Introduction to the science of Chakras
21:05 - 22:25 (80 min)
Introduction to Chakras, Presov, Slovak Republic. Muladhara stores much karmic information about us. What is dormant in Muladhara is sprouting in Svadisthana. This is the place of kriya shakti and iccha shakti. If we purify this chakra, half way to our final goal is behind us. Manipura is the powerhouse of our body. Anahat is the place of our feelings. Vishuddhi is the door to the astral world.
Advice for good health
22:30 - 23:38 (68 min)
Haṭha Yoga is the inner purification of the body through natural wisdom and technique. Astrological predictions are secondary to life's inherent function. Humans support each other, as in older communities where goods and services were shared. Modern systems of employment and commerce continue this interdependence. Nature provides all necessary remedies, such as salt for health and cow urine for healing. Āyurveda is the vast treasure of medicinal plants and elements surrounding us. Haṭha Yoga practices like neti cleanse the nasal passages with precise salt water. Kunjal kriyā is learned from the elephant's action of drawing and expelling water. Sūtra dhauti involves swallowing a cloth for internal cleansing. Śaṅkha Prakṣālana purifies the intestines with warm salt water, mimicking the conch's spiral. All these techniques originate from observing nature, as humans are part of nature. Use what God has provided, but within limits.
"The train will go according to the schedule, function, or time. Is it a good constellation or a bad constellation? The train will go."
"Better to die, but with the salt."
Filming location: Strilky, Czech Republic
Try to live in a natural way
23:45 - 0:47 (62 min)
Satsaṅg and disciplined living are foundations for spiritual and physical well-being. An eight-month Anuṣṭhāna was completed, a period of residence with daily satsaṅg and spiritual practice. This occurred at a Sattva āśram, a pure place established for decades where many have come to practice. The holiness originates from ancient spiritual lineage. Satsaṅg is the gathering of truth with spiritual companions, fostering happiness. Historical guidance from masters emphasizes simple, disciplined living. This includes dietary discipline: eat only when truly hungry, avoid tea and coffee, and consume pure foods. Modern habits of constant eating and improper foods lead to illness. True health comes from eating moderately, drinking water, and leaving space in the stomach. Practice silence, maintain personal space in communal living, and focus on spiritual practice. The recent global situation, while difficult, allowed for sustained spiritual focus and family connection at home. Ultimately, cultivate a life free from anger and negativity through disciplined practice and satsaṅg.
"Without bhakti, without satsaṅg, one feels a little bit alone."
"Eat half, drink one quarter water, and leave the other quarter empty. Then our health will be the best."
Filming location: Bari Khatu, Rajasthan, India
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