European
Awakening of muladhar
0:15 - 0:57 (42 min)

A lecture on the Mūlādhāra chakra, karma, and associated yoga practices.
"Prārabdha, or karma prārabdha, first your destiny is created, and then your body."
"The awakening of the Kuṇḍalinī means wisdom. You become very wise, you become self-confident."
The speaker delivers an in-depth explanation of the root (Mūlādhāra) energy center, linking it to one's karma, destiny, and foundational consciousness. He describes its symbolism—the red color, four-petaled lotus, elephant, and coiled serpent representing past karmas—and clarifies the nature of a true Kuṇḍalinī awakening. The session includes practical guidance, with demonstrators showing postures like Bhujaṅgāsana and Śalabhāsana to activate and regulate this chakra.
Filming location: Croatia
There is no end of learning
1:05 - 1:46 (41 min)

A devotee shares personal stories of spiritual guidance and grace within the Yoga in Daily Life community.
"Nothing is more beautiful than this ashram. Are you all in agreement? That is why all of you are here."
"Gurudev sent me to China. I realized he sent me there to learn about myself."
A speaker addresses the satsang, expressing deep connection to the ashram and global spiritual family. They recount how inner guidance from Gurudev, Viśvagurujī, directed their service—leading to establishing an ashram in Romania—and guided a pilgrimage through the Himalayan Chārdhām. They also describe how a casual remark from Gurudev inspired scientific research on prāṇāyāma, later fostering a university partnership.
Filming location: Strilky, Czech Republic
Remember the beauty of the world
1:50 - 2:23 (33 min)

A guided meditation and teaching session on perception, memory, and the analogy of the human body as a living tree.
"Observe the trees; take all this into your memory now, more consciously. Now close your eyes and see the picture inside. This is the test: how much concentration do you have?"
"This tree is like our self. It’s alive in the tree... Similarly, in our body, it’s not only one soul. We have one, our big soul, but we have millions of other creatures in our body."
A teacher guides students through a visualization exercise in a park, using observation of a tree to discuss concentration and memory. He expands the analogy, comparing the tree's structure to the human body and spine, and discusses the multitude of life within a single body. He emphasizes storing beautiful memories, like winter landscapes, to aid meditation, sharing personal anecdotes from snowy environments to illustrate his points.
Filming location: Strilky, Czech Republic
Singing Bhajans to the Masters
2:30 - 3:11 (41 min)

Evening satsang from Střílky Ashram, Czech Republic. Bhajans sung to the Master: Sobhāvo Satsaṅga Re, Yogi Jāno Kī Yoga Nidrā, Dhyān Karo, Hamẽ Hī Kam Satsaṅg Hī, Sataguru Sandeśo Moyē.
Bhajan singing from Strilky
3:15 - 3:50 (35 min)

Evening satsang from Strilky Ashram, Czech Republic.
Bhajan evening from Strilky Ashram
3:55 - 4:21 (26 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajan singing from Strilky Ashram
4:25 - 4:58 (33 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajan evening from Strilky
5:05 - 5:19 (14 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Yoga and meditation
5:25 - 6:29 (64 min)

Public lecture with Vishwaguruji from Banska Bystrica, Slovakia. Life is a journey. Meditation is the path to our aim. The roots of the mantra lie in the heart. The heart and the consciousness is pure, thoughts can be different. They create other quality in our whole being. We should master this process.
Self-inquiry meditation
6:35 - 7:24 (49 min)

Satsang with Vishwaguruji, Strilky Ashram, Czech Republic. There are different kinds of disturbances (vrittis) in the consciousness, for example worries from the outer world. If we blame others, we will never reach our aim. Nature is destroyed and food poisoned with chemicals. Meditation brings positive thoughts into our consciousness. Go further and you will reach knowledge of the Self. Compassion will come into your heart and will remain there. In that way, life will be happy and healthy.
Samadhi
7:30 - 8:33 (63 min)

Yoga in Daily Life summer seminar, Strilky CZ. There are different states and levels of Samadhi. Nindra Samadhi, the sleep, Laya Samadhi, trance, Dhyana Samadhi, meditation and Turiya Samadhi, which is divided in two levels, in Sabija Samadhi and Nirbija Samadhi. In Sabija Samadhi are still some desires as seeds existent. They will start to sprout one day. In Nirbija Samadhi are no hidden desires anymore. Everything and all has been transcended and all conditional activity has been surrendered.
Gurudev found all of us
8:40 - 9:49 (69 min)

Evening satsang with Avatarpuriji from Strilky Ashram, Czech Republic. Swami Avatarpuri's young friend speaks about how he recovered from diabetes. We should do karama yoga without expectations. We need inner peace. There are four kripas. The Guru shows us the path, but we should go there. The story of how a Guru improved the destiny of the sons of his disciple. The story of two pandits who want to bathe in the Ganga and Gurudev-
Keep balance while you are practicing
9:55 - 10:55 (60 min)

A satsang and practical yoga demonstration on integrating yoga into everyday life for all ages and abilities.
"Yoga in Daily Life is a scientific system... designed for a lifelong program. It is a lifelong practice."
"Yoga is not only designed for the young kids... But yoga should also be for people who are 80 years old, 90 years old, 100 years old."
Swami Maheshwarananda leads an evening session, beginning with a peace mantra. He discusses the global recognition of yoga, warns against its commercialization, and emphasizes its accessibility as a holistic system for health and spirituality. With demonstrators, he shows adaptable exercises for different ages and abilities, including chair-based poses, and explains the importance of breath, relaxation, and proper meditation focus on the heart. He concludes with reflections on devotion versus superficial love.
Filming location: London, UK
Practicing led by Vishwaguruji
11:00 - 11:39 (39 min)

Morning satsang from Strilky Ashram, Czech Republic.
Gurudev always works for his bhaktas
11:45 - 12:43 (58 min)

Evening satsang from Strilky Ashram, Czech Republic. Atma is immortal. The story of Naciketa and Yanaraj. Yamaraj tells Nacikata the nature of the Atman. Gurudev forms us like a smith forms the iron into a beautiful shape. But we need patience. Gurudev helps us attain liberation. A story of a man who didn’t want to go with his Guru. If we solve one problem the same time we create two other. Only surrender to Gurudev can really solve our problems.
Do not live a selfish life
12:50 - 13:19 (29 min)

A discourse on the divine origin and essence of the Vedas.
"The Vedas mark the beginning, the dawn of human civilization on this planet. The divine knowledge received at that time to advance human civilization is called the Vedas."
"Ekam Sad Viprā Bahudā Vadanti... The Truth is one, God is one... But wise people... describe God in different ways according to their opinion and knowledge."
A speaker addresses an assembly at the Om Ashram, offering salutations to the guru lineage. He expounds on the Vedas as divine knowledge given for all humanity, explaining their four divisions—Ṛgveda, Yajurveda, Sāmaveda, and Atharvaveda—and their core teachings on oneness, truth, devotion, and humanity's purpose to protect and enhance the world. He emphasizes that the paramparā's bhajans distill this Vedic essence for practical devotion.
Filming location: Jadan, Rajasthan, India
Purify The Karmic Layers
13:25 - 14:18 (53 min)

An opening discourse for a spiritual retreat seminar on destiny, karma, and the human journey.
"Destiny is the production of the actions, the karma." "God gave us freedom to do the karma. But he didn't give us the freedom to harvest the fruits of the karma."
Swami begins the retreat with a prayer and addresses the assembly. He explains the law of karma as the source of destiny, using analogies like a SIM card's credit to describe the exhaustion of good karma leading to rebirth. He discusses the journey of the soul, the nature of heavenly realms, and the unique responsibility of human life, emphasizing purification through spiritual practice and the guidance of a Master. Stories, including one about a farmer and a devotee at heaven's gate, illustrate these principles. The talk concludes with practical advice for the retreat, focusing on connecting with nature and simple living.
Filming location: Strilky, Czech Republic
Our source is Alakhpuriji
14:25 - 15:17 (52 min)

A spiritual discourse on the path of yoga and inner mastery, emphasizing the necessity of a guru and disciplined practice.
"After training comes perfection. After perfection, you practice. Then you can teach others. It is the same in yoga."
"Without a master, you cannot be perfect... The perfection in that reality, in the real meaning of what yoga is... your work cannot be completed without the Master."
The teacher, referred to as Śrīdīp Nārāyaṇa Bhagavān, explains that true mastery in yoga requires perfection in physical and breath practices before one can teach, paralleling the long training of a medical specialist. He stresses that real mastery involves controlling the senses and inner desires through the five kośas (sheaths), which is impossible without a guru's guidance. He shares a personal account of a Himalayan pilgrimage to the sacred region of Alak Purījī, describing the extreme environment and spiritual energy encountered there, to illustrate the depth of commitment required on the path.
Filming location: Strilky, Czech Republic
Bhramari pranayama can help against many problems
15:25 - 16:04 (39 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In reality, yoga is one but it has many branches and names. Yogis usually gave the names of animals to the positures because they don't want to come back to the world in the body of that animal. There are also many kinds of kriyas, Some of them are hatha yoga kriyas. There is a big misunderstanding in the western world about hatha yoga. Vajra nadi controls our all nerve systems. Practise every day and go step by step. Pranayama has also many technics. Breathing is happening also towards our skin. The story about a France king and girls covered with gold. Explanation and demonstration of one kind of Bhramari pranayama.
Remember the beauty of the world
16:10 - 16:43 (33 min)

A guided meditation and teaching session on perception, memory, and the analogy of the human body as a living tree.
"Observe the trees; take all this into your memory now, more consciously. Now close your eyes and see the picture inside. This is the test: how much concentration do you have?"
"This tree is like our self. It’s alive in the tree... Similarly, in our body, it’s not only one soul. We have one, our big soul, but we have millions of other creatures in our body."
A teacher guides students through a visualization exercise in a park, using observation of a tree to discuss concentration and memory. He expands the analogy, comparing the tree's structure to the human body and spine, and discusses the multitude of life within a single body. He emphasizes storing beautiful memories, like winter landscapes, to aid meditation, sharing personal anecdotes from snowy environments to illustrate his points.
Filming location: Strilky, Czech Republic
Do not live a selfish life
16:50 - 17:19 (29 min)

A discourse on the divine origin and essence of the Vedas.
"The Vedas mark the beginning, the dawn of human civilization on this planet. The divine knowledge received at that time to advance human civilization is called the Vedas."
"Ekam Sad Viprā Bahudā Vadanti... The Truth is one, God is one... But wise people... describe God in different ways according to their opinion and knowledge."
A speaker addresses an assembly at the Om Ashram, offering salutations to the guru lineage. He expounds on the Vedas as divine knowledge given for all humanity, explaining their four divisions—Ṛgveda, Yajurveda, Sāmaveda, and Atharvaveda—and their core teachings on oneness, truth, devotion, and humanity's purpose to protect and enhance the world. He emphasizes that the paramparā's bhajans distill this Vedic essence for practical devotion.
Filming location: Jadan, Rajasthan, India
Whole world is one family
17:25 - 18:54 (89 min)

Morning satsang with Vishwaguruji from Vep, Hungary. Firstly Sri Rahul Chabbra Ji, Indian Ambassador to Hungary, speaks about different kinds of pollution that threaten the whole globe and the ways to remove this pollution. Vishwaguruji speaks about the meaning of Shivalingam and chants Mahamrityun Jayamantra.
Sources of happiness
19:00 - 20:22 (82 min)

A satsang on the foundations of health and happiness through Yoga and Āyurveda.
"Health is not everything, but everything is nothing without health."
"Yoga and Āyurveda are like the two wings of a bird to fly."
Swami Maheshvarananda leads an evening talk, presenting health as the primary wealth and outlining Āyurvedic principles for a harmonious life. He shares a parable about a king and a beggar with a bottomless pot to illustrate the insatiability of human desire. The session includes practical demonstrations of energy-awareness and touch techniques for self-healing, and concludes with a critique of modern diet and lifestyle.
Filming location: New Zealand
There is no end of learning
20:30 - 21:11 (41 min)

A devotee shares personal stories of spiritual guidance and grace within the Yoga in Daily Life community.
"Nothing is more beautiful than this ashram. Are you all in agreement? That is why all of you are here."
"Gurudev sent me to China. I realized he sent me there to learn about myself."
A speaker addresses the satsang, expressing deep connection to the ashram and global spiritual family. They recount how inner guidance from Gurudev, Viśvagurujī, directed their service—leading to establishing an ashram in Romania—and guided a pilgrimage through the Himalayan Chārdhām. They also describe how a casual remark from Gurudev inspired scientific research on prāṇāyāma, later fostering a university partnership.
Filming location: Strilky, Czech Republic
There is no end of learning
21:15 - 21:56 (41 min)

A devotee shares personal stories of spiritual guidance and grace within the Yoga in Daily Life community.
"Nothing is more beautiful than this ashram. Are you all in agreement? That is why all of you are here."
"Gurudev sent me to China. I realized he sent me there to learn about myself."
A speaker addresses the satsang, expressing deep connection to the ashram and global spiritual family. They recount how inner guidance from Gurudev, Viśvagurujī, directed their service—leading to establishing an ashram in Romania—and guided a pilgrimage through the Himalayan Chārdhām. They also describe how a casual remark from Gurudev inspired scientific research on prāṇāyāma, later fostering a university partnership.
Filming location: Strilky, Czech Republic
Part 1: Welcoming Address and Valedictory Session on Yoga for Wellness
22:00 - 23:08 (68 min)

A valedictory session for a conference on "Yoga for Wellness," featuring addresses by government ministers and spiritual leaders.
"Yoga for wellness is this year’s subject. It is not just about the practice of yoga, but also about using it in the lives of every human being for achieving better health and wellness."
"Our method of treatment does not have any side effects. That is why we develop research about it, develop websites, develop programming, develop its videos."
The session opens with a welcome address emphasizing yoga's global role and the need to integrate traditional and modern medicine. Union Minister Nitin Gadkari delivers a valedictory address, sharing his personal health transformation through yoga and proposing structured training and research to professionalize the field. Following remarks from other ministers, Professor H.R. Nagendra gives a speech contrasting the multidimensional approach of yoga with modern medicine's limitations for non-communicable diseases. Swami Maheshvarananda and actress Anu Agarwal also share perspectives, with Agarwal recounting her recovery from a major accident through yoga.
Filming location: Delhi, India
Our source is Alakhpuriji
23:15 - 0:07 (52 min)

A spiritual discourse on the path of yoga and inner mastery, emphasizing the necessity of a guru and disciplined practice.
"After training comes perfection. After perfection, you practice. Then you can teach others. It is the same in yoga."
"Without a master, you cannot be perfect... The perfection in that reality, in the real meaning of what yoga is... your work cannot be completed without the Master."
The teacher, referred to as Śrīdīp Nārāyaṇa Bhagavān, explains that true mastery in yoga requires perfection in physical and breath practices before one can teach, paralleling the long training of a medical specialist. He stresses that real mastery involves controlling the senses and inner desires through the five kośas (sheaths), which is impossible without a guru's guidance. He shares a personal account of a Himalayan pilgrimage to the sacred region of Alak Purījī, describing the extreme environment and spiritual energy encountered there, to illustrate the depth of commitment required on the path.
Filming location: Strilky, Czech Republic
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