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A lecture on the science of Kundalini yoga, consciousness, and world peace. "Yoga is a balancing principle that harmonizes our body, mind, consciousness, emotions, and intellect." "The most terrible tragedy that can befall a human is to die without God-realization. But God-realization cannot take place unless you realize yourself." Swami Maheshwarananda delivers an extensive discourse, beginning with the cosmic origins of yoga and the nature of consciousness. He explains the human energy system, including the 72,000 nadis and eight main chakras, and leads a brief practical demonstration to awaken energy in the palms. The talk covers karma, destiny, the goal of liberation, and concludes with a call for religious tolerance and global harmony, announcing a film from the United Nations. Filming location: Zagreb, Croatia

Satsang with Vishwaguruji from Barcelona, Spain. The body consists of five elements. These element are present within us and outside as well. There are different techniques to purify and balance the elements. We should take care of the body while practicing Yoga. Pranayama is also important to practice. It is said that every breath is counted.

Guru Purnima celebration from Vienna, Austria. Siva was the first living being in the Earth. The story of a photograph what shows a Rishi in the Himalayas. Australian inhabitants are originated from India. British people were very cruel to them. Explanation of bhajan Sataguru Alakapurijji avo. The story of a boy and a girl who married but they had a problem with the hard part of the bread. The story of the river Alakhananda. Practising bhramari and bhujangini pranayama.

A spiritual gathering at a sacred ashram featuring discourses and personal testimonies. "You know that you are here from where you were placed. Do you know from how many different places you had to travel?" "I asked Mahāprabhujī, 'Please, she is this silver girl.' I know that she has some blocks in her face, in her destiny. But I asked Mahāprabhujī, please, just remove it." A speaker describes the holiness and history of the grove, noting visits from gurus. A disciple then shares his spiritual journey to Swāmījī, recounting miraculous events like the stopping of rain. Another disciple, Joseph, testifies to the healing power of prāṇāyāma after a brain cyst and details his work using yogic techniques to help athletes, including an Olympic swimmer, achieve gold medals. The themes are the necessity of a living guru, the power of blessing, and applying yoga in daily life. Filming location: Strilky, Czech Republic

Guru Purnima celebration from Vienna, Austria. Siva was the first living being in the Earth. The story of a photograph what shows a Rishi in the Himalayas. Australian inhabitants are originated from India. British people were very cruel to them. Explanation of bhajan Sataguru Alakapurijji avo. The story of a boy and a girl who married but they had a problem with the hard part of the bread. The story of the river Alakhananda. Practising bhramari and bhujangini pranayama.

A spiritual gathering at a sacred ashram featuring discourses and personal testimonies. "You know that you are here from where you were placed. Do you know from how many different places you had to travel?" "I asked Mahāprabhujī, 'Please, she is this silver girl.' I know that she has some blocks in her face, in her destiny. But I asked Mahāprabhujī, please, just remove it." A speaker describes the holiness and history of the grove, noting visits from gurus. A disciple then shares his spiritual journey to Swāmījī, recounting miraculous events like the stopping of rain. Another disciple, Joseph, testifies to the healing power of prāṇāyāma after a brain cyst and details his work using yogic techniques to help athletes, including an Olympic swimmer, achieve gold medals. The themes are the necessity of a living guru, the power of blessing, and applying yoga in daily life. Filming location: Strilky, Czech Republic

A spiritual discourse on Kuṇḍalinī yoga, consciousness, and the necessity of an authentic master. "Pūrṇālīnī Yoga is a pure spiritual science. It leads an aspirant to enlightenment, to the reality of realization... to awaken one's inner knowledge." "The Sanskrit word Guru means the remover of darkness. It is that one who removes the darkness of our ignorance and kindles in us the light of wisdom." A spiritual teacher addresses a gathering, explaining the awakening of inner potential through the purification of cosmic energy in the chakras. He emphasizes the critical role of a genuine guru in a legitimate lineage, warning against modern, commercialized yoga practices. The talk covers states of consciousness (waking, dreaming, deep sleep), the importance of purifying the nervous system, and uses analogies from medicine and travel to illustrate the need for proper guidance on the spiritual path. Filming location: New Zealand

A guided yoga session on the Vajranāḍī posture for physical and mental balance. "If we can master this, then all kinds of anger, hate, depression, and imbalance will be gone." "Vajranāḍī is the root of the tree... You should have that kind of energy and solidity in your Vajranāḍī; then you will never be unbalanced in your mind." An instructor leads practitioners through the precise physical steps of the Vajranāḍī pose, a balancing posture performed on the toes. He explains its power to stabilize the body, emotions, and mind by working from the "roots" in the feet. The session blends detailed physical instruction with philosophical discourse on surrender, ego, and learning from nature, illustrated by a poetic story about a date palm tree. Filming location: Auckland, New Zealand

Guru Purnima celebration from Vienna, Austria. Siva was the first living being in the Earth. The story of a photograph what shows a Rishi in the Himalayas. Australian inhabitants are originated from India. British people were very cruel to them. Explanation of bhajan Sataguru Alakapurijji avo. The story of a boy and a girl who married but they had a problem with the hard part of the bread. The story of the river Alakhananda. Practising bhramari and bhujangini pranayama.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Practising sarva hita asanas in standing position.

A satsang sharing spiritual lessons from Himalayan pilgrimage. "I never give up. You also should never give up." "When things should be, they will be. You must agree with this." Swami Shantipuri addresses the gathering on his Sannyasa birthday, recounting his journey to the Satopant Lake in the Himalayas after his Guruji's Mahasamadhi. He describes a profound meditation experience there, from which he received three core spiritual lessons symbolized by the lake: to accept life's events like the shore accepts waves, to cultivate inner calm by having no expectations, and to give freely from one's inner reservoir of wisdom like a flowing stream. Filming location: Vép, Hungary

A spiritual discourse on the principles of sādhanā and the significance of the Maṇipūra Chakra. "Any kind of sādhanā requires perfect technique and discipline. One must follow the principles." "That energy, which is located in the maṇipūra cakra, is called hara-śakti. That is the life force, the energy that keeps you moving." A teacher explains the necessity of disciplined practice, using the analogy of fueling a car correctly. He delves into the esoteric importance of the Maṇipūra Chakra as the seat of life force (hara-śakti) and the junction of vital energies, connecting its functions to immunity, sound resonance (nāda), and mythological symbolism involving Vishnu. The talk covers related practices like Śabda Sañjālan and Khaṭupranām, emphasizing that authentic practice requires devotion, a spiritual lineage, and following a master's instructions to awaken inner energy and burn karmic seeds. Filming location: Strilky, Czech Republic

Satsang with Vishwaguruji from Barcelona, Spain. The body consists of five elements. These element are present within us and outside as well. There are different techniques to purify and balance the elements. We should take care of the body while practicing Yoga. Pranayama is also important to practice. It is said that every breath is counted.

A guided yoga session focused on asanas for menstrual well-being and pelvic health. "From my own experience, I can confirm it is truly helpful." "Feel the effect of this exercise; it is also very good to do in the morning for a stiff back." An instructor leads a gentle sequence designed for menstrual concerns, beginning with relaxation and yogic breathing in Anandāsana. The practice includes apānāsana (for the lower back and pelvic area), marjari (cat pose), hip-opening preparatory poses, and mālāsana (a squatting pose), with a personal anecdote shared about its benefits. The session continues with setu āsana (bridge pose) and a side-lying balance pose, concluding with a short relaxation and a final Om.

A guided yoga practice session from the Yoga in Daily Life system. "Physical relaxation leads to spiritual relaxation. Relaxation is an important element for the proper practice of yogic exercises." "Ānanda Āsana translates as 'the posture of bliss.' Observe how bliss flows throughout your entire body." An instructor leads a comprehensive sequence of postures (āsanas), breathwork (prāṇāyāma), and relaxation. The practice begins and ends with Ānanda Āsana for deep relaxation, and includes abdominal breathing, spinal twists, stretches, and joint mobility exercises while lying, sitting, and standing. The session concludes with a final relaxation and a moment of gratitude. Filming location: UK

A Guru Pūrṇimā discourse on spiritual knowledge, culture, and Sanātana Dharma. "Without knowledge, one is like an animal. Knowledge is the light, and ignorance is the darkness." "Guru Pūrṇimā is a festival of culture. To protect culture is to have a living culture. Sanātana Dharma is a living dharma." A spiritual teacher delivers a talk for Guru Pūrṇimā, emphasizing the guru's role in leading from ignorance to knowledge and imparting Sanātana values. He argues that true education is spiritual, laments the neglect of native languages and culture in favor of English, and stresses the eternal nature of the guru-disciple relationship. The talk concludes with practical announcements for the ashram schedule. Filming location: Jadan, Rajasthan, India

A cooking demonstration on preparing a Falahārī meal, focusing on Ayurvedic principles. "Spices are a significant topic in Āyurveda and yogic life. Turmeric is like a pharmacy in miniature." "The Falahārī diet consists of eating only fruits and vegetables, excluding grains, potatoes, and bananas." Hemvati, from Zagreb, leads a cooking session at an international yoga seminar, preparing a multi-course Falahārī dinner. She explains the health benefits of ingredients like turmeric, sweet potato, and olive oil while demonstrating recipes for a beetroot and carrot soup, a vegetable kurmā with cauliflower, pumpkin seed bread, and tapioca kheer. The instructions are interwoven with Ayurvedic dietary advice, such as the proper use of spices for digestion and the benefits of the milk-based kheer. Filming location: Vép, Hungary

A commemorative event celebrating 35 years of the Yoga in Everyday Life system in Croatia, featuring addresses and a practical yoga session. "Yoga is infinite, eternal, and endless. Yoga is a consciousness that never sleeps, a life that never dies." "If you want to systematically learn yoga, then you should come to Europe. In India we also have it, but they are losing it." The event includes a historical video presentation on the system's growth in Croatia since 1984, followed by speeches from the local center president, Swami Vivekpuri, and an AYUSH Europe representative. Paramahamsa Swamiji Maheshvarananda (Vishvaguruji) then leads the gathering, offering a discourse on the role of a guru, the five koshas, and the importance of daily practice. He concludes by teaching simple, seated exercises and a Sanskrit mantra technique for health and meditation. Filming location: Split, Croatia

Evening satsang from Strilky Ashram, Czech Republic. The story of Krishna and Vidura's wife. Explanation and sing of bhajan Prabhu Prema Bina Nahi Ave. Strilky Ashram is a heaven on earth. We should know what Guru really means. Our biggest problems are our ego and jealousy. The real Guru mantra can liberate our minds. Our yoga name helps us to go towards our aims. We have to do seva (selfless service) in order to get the blessing. Miracles can happen to each of us. Karma is happening to every country. Yoga has become an industry in the world. There are some institutes which want to control yoga and ayurveda also. It should create a universal benchmark for yoga and ayurveda. In Britain, many people can legally use yoga and ayurveda as medicine. Bhajan explanation and singing Prabhu Mere Avaguna Chita Na Caro.

A satsang discourse on cultivating awareness and preserving spiritual energy within an ashram's protective environment. "When you enter the ashram here, try not only to put your shoes aside but to leave all problems and bad news from the world outside." "If we are in satsaṅg, in good society, if we talk about positive things that make us stronger... that is satsaṅg. But if you are in a society that is always complaining... it will make us weaker." A teacher addresses retreat participants, using the metaphor of the ashram as a protective "bubble" where one should leave worldly concerns at the door. He emphasizes the importance of being fully present in satsang, illustrating mental absence with a story about a man meditating on buying shoes. The talk explores how sustained awareness differentiates a yogi, warns against the corrosive effects of negative company (kusang), and encourages carrying the ashram's purified energy and positive mindset back into daily life to live selflessly. Filming location: Strilky, Czech Republic

A satsang on spiritual family, surrender, and practice within a guru-disciple lineage. "This is our Gurudeva, our father and mother. So spiritually, we have our home here." "If you have complete faith, if you have one hundred percent trust, that is what matters. And that faith, the number one rule, is surrendering." A spiritual teacher addresses a gathering, welcoming both longtime and new disciples. She describes the ashram as a spiritual home and the guru as a parental figure, contrasting these eternal bonds with temporary worldly family ties born of karma. She emphasizes the necessity of complete faith and surrender to the guru for solving life's problems, linking this to the need for inner purification through mantra, prayer, and satsang. The talk concludes with a call to sing the surrender mantra Nāhaṁ Karatā and the Guru Brahma prayer. Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Why do we come here, sometimes from very far distances? Because we want to become better humans. We shouldn't be fighting wars and killing. This is also the teaching of Jesus. Many people do not understand this and follow their own will. The explanation of the meaning of the traditional welcoming hand gesture when the two palms meet.

Evening satsang from Kaliash Ashram, Rajasthan, India. Bhajans on the occasion of Sri Devpuriji Mahasamadhi.

Evening satsang with Vishwaugurji from Vep, Hungary. Singing bhajans Sajjana vali lage sa, Kya tum jano hala hamara. Singing and translation of bhajan Prema ka pyala hari kaba mera bharase. Mahapraphuji say many times, that he will fill the heart of Bhaktas. Singing bhajan Ceta Ceta, ab jiva agyani.

Evening satsang with Vishwaugurji from Vep, Hungary. Relaxation. Concentration on the navel and the heart. There are three different forms of bhramari. They have the same voice. One of them lives on the earth the second builds their nest in our house. They can bite us. The nest of bhramari is very comfortable. they bring worms there. Slowly slowly the worm transforms into a bhramari. We should practise bhramari only for short time.