European
How the worm becomes Bhramari
0:30 - 1:14 (44 min)

Evening satsang with Vishwaugurji from Vep, Hungary. Relaxation. Concentration on the navel and the heart. There are three different forms of bhramari. They have the same voice. One of them lives on the earth the second builds their nest in our house. They can bite us. The nest of bhramari is very comfortable. they bring worms there. Slowly slowly the worm transforms into a bhramari. We should practise bhramari only for short time.
Yoga is much more than physical
1:20 - 1:58 (38 min)

Evening satsang with Vishwaguruji from Yoga seminar, Dungog, Australia. Asanas and pranayamas keep our body healthy. According to the ancient scriptures, there is nothing else only Yoga. Many rishies got the realization in such a forest like this or in the Himalayas. Masters said: we should have a well-grounded connection to others. Bhajans are the worlds of the great Masters. Saints.
The Path of Kindness and the Flow of Giving
2:05 - 2:42 (37 min)

A spiritual discourse and Q&A session on cultivating kindness, understanding karma, and overcoming personal blocks through selfless giving.
"Practice ahiṃsā. See yourself in others. If someone does something bad to you, how will you feel? The same is true if you have negative feelings or thoughts toward others; they will feel it too."
"The best way is to give. Give some seeds to the birds. Give water to the flowers... Give, give, give. Yes, we are coming here for giving."
A Swamiji leads the session, beginning with teachings on kindness and the principle of ahiṃsā, illustrated by the story of the saint Dadhīci Ṛṣi. He then answers questions on the accumulation of karma and how to overcome creative and energetic blocks, emphasizing the transformative power of generosity. He shares the story of Max Muller to illustrate faith and concludes by detailing the many forms of helpful giving that purify karma and open spiritual pathways.
Filming location: Kranj, Slovenia
The Union of Consciousness: Yoga, Chakras, and the Human Journey
2:50 - 3:21 (31 min)

A spiritual lecture on yoga, consciousness, and the subtle body.
"Yoga means balance. Where there is balance, there is harmony. Where there is harmony, there is unity. Therefore, yoga means, literally, the union—the union of the individual consciousness with the cosmic consciousness."
"We are not the doer. He is the doer, Mahāprabhujī... We are only the instrument."
A spiritual teacher delivers an evening satsang, exploring the foundational principles of yoga as union and balance. He explains the creation from cosmic sound, the human intellect, and the subtle anatomy of 72,000 nāḍīs (energy channels) and the eight primary chakras. The discourse covers the awakening of Kuṇḍalinī energy, the interplay of consciousness (Śiva) and energy (Śakti), and the importance of guiding the mind rather than controlling it.
Filming location: Sunshine Coast, Australia
We are one family
3:25 - 3:42 (17 min)

A satsang on spiritual family, surrender, and practice within a guru-disciple lineage.
"This is our Gurudeva, our father and mother. So spiritually, we have our home here."
"If you have complete faith, if you have one hundred percent trust, that is what matters. And that faith, the number one rule, is surrendering."
A spiritual teacher addresses a gathering, welcoming both longtime and new disciples. She describes the ashram as a spiritual home and the guru as a parental figure, contrasting these eternal bonds with temporary worldly family ties born of karma. She emphasizes the necessity of complete faith and surrender to the guru for solving life's problems, linking this to the need for inner purification through mantra, prayer, and satsang. The talk concludes with a call to sing the surrender mantra Nāhaṁ Karatā and the Guru Brahma prayer.
Filming location: Strilky, Czech Republic
The teaching of a Guru is for ever
3:50 - 5:06 (76 min)

Guru Purnima celebration from Vienna, Austria. Siva was the first living being in the Earth. The story of a photograph what shows a Rishi in the Himalayas. Australian inhabitants are originated from India. British people were very cruel to them. Explanation of bhajan Sataguru Alakapurijji avo. The story of a boy and a girl who married but they had a problem with the hard part of the bread. The story of the river Alakhananda. Practising bhramari and bhujangini pranayama.
The Practice of Vajranāḍī: Cultivating Balance and Surrender
5:10 - 6:06 (56 min)

A guided yoga session on the Vajranāḍī posture for physical and mental balance.
"If we can master this, then all kinds of anger, hate, depression, and imbalance will be gone."
"Vajranāḍī is the root of the tree... You should have that kind of energy and solidity in your Vajranāḍī; then you will never be unbalanced in your mind."
An instructor leads practitioners through the precise physical steps of the Vajranāḍī pose, a balancing posture performed on the toes. He explains its power to stabilize the body, emotions, and mind by working from the "roots" in the feet. The session blends detailed physical instruction with philosophical discourse on surrender, ego, and learning from nature, illustrated by a poetic story about a date palm tree.
Filming location: Auckland, New Zealand
The teaching of a Guru is for ever
6:10 - 7:26 (76 min)

Guru Purnima celebration from Vienna, Austria. Siva was the first living being in the Earth. The story of a photograph what shows a Rishi in the Himalayas. Australian inhabitants are originated from India. British people were very cruel to them. Explanation of bhajan Sataguru Alakapurijji avo. The story of a boy and a girl who married but they had a problem with the hard part of the bread. The story of the river Alakhananda. Practising bhramari and bhujangini pranayama.
Ujjayi Pranayama and Visuddhi Chakra
7:30 - 8:35 (65 min)

Evening satsang with Vishwaguruji from Sydney, Australia
Come to the path of the Masters
8:40 - 9:44 (64 min)

A spiritual discourse on Kuṇḍalinī yoga, consciousness, and the necessity of an authentic master.
"Pūrṇālīnī Yoga is a pure spiritual science. It leads an aspirant to enlightenment, to the reality of realization... to awaken one's inner knowledge."
"The Sanskrit word Guru means the remover of darkness. It is that one who removes the darkness of our ignorance and kindles in us the light of wisdom."
A spiritual teacher addresses a gathering, explaining the awakening of inner potential through the purification of cosmic energy in the chakras. He emphasizes the critical role of a genuine guru in a legitimate lineage, warning against modern, commercialized yoga practices. The talk covers states of consciousness (waking, dreaming, deep sleep), the importance of purifying the nervous system, and uses analogies from medicine and travel to illustrate the need for proper guidance on the spiritual path.
Filming location: New Zealand
The world needs Yoga in Daily Life
9:50 - 10:54 (64 min)

A spiritual gathering at a sacred ashram featuring discourses and personal testimonies.
"You know that you are here from where you were placed. Do you know from how many different places you had to travel?"
"I asked Mahāprabhujī, 'Please, she is this silver girl.' I know that she has some blocks in her face, in her destiny. But I asked Mahāprabhujī, please, just remove it."
A speaker describes the holiness and history of the grove, noting visits from gurus. A disciple then shares his spiritual journey to Swāmījī, recounting miraculous events like the stopping of rain. Another disciple, Joseph, testifies to the healing power of prāṇāyāma after a brain cyst and details his work using yogic techniques to help athletes, including an Olympic swimmer, achieve gold medals. The themes are the necessity of a living guru, the power of blessing, and applying yoga in daily life.
Filming location: Strilky, Czech Republic
Human being is miraculous - Yoga Practice
11:00 - 12:32 (92 min)

Morning program with Vishwaguruji from Alexandria, Virginia, USA. Folded hands awaken our awareness about real human qualities. Vishwaguruji starts leading practice with remembering: what makes us human?
The Eternal Presence: On Mahāśramādhi and the Light Within
12:35 - 12:56 (21 min)

A satsang commemorating a spiritual master's Mahāśramādhi, exploring eternal presence and devotion.
"We receive more light from the bhaktas. The sun gives light, but some people have closed doors or windows, so no light enters. Where windows are open, there is light."
"Ātmā jñāna is of two kinds. One is the Ātmā Jñāna we believe we have understood... The second ātmā-jñāna is that of the final moments of life. Then we are in Brahmaloka."
A speaker addresses a gathering on the anniversary of Mahāprabhujī's Mahāśramādhi, explaining the concept of Brahmalīna—the soul's merging with universal consciousness. The talk contrasts transient intellectual understanding with true, lasting Self-realization, and discusses why we mourn great souls who are eternally present. Themes of open-hearted devotion, remembering ancestors, and the non-dual nature of divine presence are explored. The session concludes with another speaker thanking contributors and introducing a spiritual book as a source of inner light.
Filming location: Vienna, Austria
The Purifying Path of Haṭha Yoga: An Introduction to Ṣaṭkarma
13:00 - 13:47 (47 min)

An instructional webcast introducing the Haṭha Yoga purification techniques (Ṣaṭkarma).
"Haṭha Yoga is not only that we clean and purify our whole system, our whole body, but it also has a very great effect on our nervous system."
"Haṭha means willpower to do these Haṭha Yoga techniques. And with this, you also get the willpower, the strength to persevere, to continue, to get rid of the laziness."
A teacher from the Śrīkī Ashram, joined by assistants, explains the purpose and benefits of the six purification acts. The session features a detailed, practical demonstration of Jala Netī (nasal cleansing with salt water) and Kapāla Bhāti, followed by an introduction to Agni Sāra and the Naulī Kriyā for digestive health. The instruction emphasizes using natural elements, proper technique, and the holistic effects on physical and energetic systems.
Filming location: Strilky, Czech Republic
Public lecture from Split
13:55 - 15:23 (88 min)

A commemorative event celebrating 35 years of the Yoga in Everyday Life system in Croatia, featuring addresses and a practical yoga session.
"Yoga is infinite, eternal, and endless. Yoga is a consciousness that never sleeps, a life that never dies."
"If you want to systematically learn yoga, then you should come to Europe. In India we also have it, but they are losing it."
The event includes a historical video presentation on the system's growth in Croatia since 1984, followed by speeches from the local center president, Swami Vivekpuri, and an AYUSH Europe representative. Paramahamsa Swamiji Maheshvarananda (Vishvaguruji) then leads the gathering, offering a discourse on the role of a guru, the five koshas, and the importance of daily practice. He concludes by teaching simple, seated exercises and a Sanskrit mantra technique for health and meditation.
Filming location: Split, Croatia
Why are we making war?
15:30 - 16:53 (83 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Why do we come here, sometimes from very far distances? Because we want to become better humans. We shouldn't be fighting wars and killing. This is also the teaching of Jesus. Many people do not understand this and follow their own will. The explanation of the meaning of the traditional welcoming hand gesture when the two palms meet.
A Guru gives everything that we need
17:00 - 18:01 (61 min)

Evening satsang from Strilky Ashram, Czech Republic. The story of Krishna and Vidura's wife. Explanation and sing of bhajan Prabhu Prema Bina Nahi Ave. Strilky Ashram is a heaven on earth. We should know what Guru really means. Our biggest problems are our ego and jealousy. The real Guru mantra can liberate our minds. Our yoga name helps us to go towards our aims. We have to do seva (selfless service) in order to get the blessing. Miracles can happen to each of us. Karma is happening to every country. Yoga has become an industry in the world. There are some institutes which want to control yoga and ayurveda also. It should create a universal benchmark for yoga and ayurveda. In Britain, many people can legally use yoga and ayurveda as medicine. Bhajan explanation and singing Prabhu Mere Avaguna Chita Na Caro.
Yoga treatment for panic attacks
18:05 - 18:57 (52 min)

A satsang talk on the practical blessings and tools of the Yoga path.
"Our life is truly special... Because, as I observe others, ordinary life often seems like a bad boxing match. You get a punch and you are down."
"What we need for spiritual progress are two crucial things: clarity and energy. Without them, we are more or less lost. With Prāṇāyāma, both are in our hands."
A speaker addresses the community, reflecting on the blessing of receiving clarity and energy from Gurudev and the Yoga in Life system, which helps practitioners recover from life's difficulties. He shares practical yogic wisdom, using personal anecdotes about resolving sleep issues through Svara Yoga and managing panic attacks through conscious breathing. He emphasizes Prāṇāyāma and self-inquiry meditation as key tools for gaining inner stability, releasing deep-seated tension, and cleaning one's perception of reality.
Filming location: Strilky, Czech Republic
The Principles and Power of Sādhanā
19:05 - 19:50 (45 min)

A spiritual discourse on the principles of sādhanā and the significance of the Maṇipūra Chakra.
"Any kind of sādhanā requires perfect technique and discipline. One must follow the principles."
"That energy, which is located in the maṇipūra cakra, is called hara-śakti. That is the life force, the energy that keeps you moving."
A teacher explains the necessity of disciplined practice, using the analogy of fueling a car correctly. He delves into the esoteric importance of the Maṇipūra Chakra as the seat of life force (hara-śakti) and the junction of vital energies, connecting its functions to immunity, sound resonance (nāda), and mythological symbolism involving Vishnu. The talk covers related practices like Śabda Sañjālan and Khaṭupranām, emphasizing that authentic practice requires devotion, a spiritual lineage, and following a master's instructions to awaken inner energy and burn karmic seeds.
Filming location: Strilky, Czech Republic
Always be in the present and go to Satsang
19:55 - 20:39 (44 min)

A satsang discourse on cultivating awareness and preserving spiritual energy within an ashram's protective environment.
"When you enter the ashram here, try not only to put your shoes aside but to leave all problems and bad news from the world outside." "If we are in satsaṅg, in good society, if we talk about positive things that make us stronger... that is satsaṅg. But if you are in a society that is always complaining... it will make us weaker."
A teacher addresses retreat participants, using the metaphor of the ashram as a protective "bubble" where one should leave worldly concerns at the door. He emphasizes the importance of being fully present in satsang, illustrating mental absence with a story about a man meditating on buying shoes. The talk explores how sustained awareness differentiates a yogi, warns against the corrosive effects of negative company (kusang), and encourages carrying the ashram's purified energy and positive mindset back into daily life to live selflessly.
Filming location: Strilky, Czech Republic
How the worm becomes Bhramari
20:45 - 21:29 (44 min)

Evening satsang with Vishwaugurji from Vep, Hungary. Relaxation. Concentration on the navel and the heart. There are three different forms of bhramari. They have the same voice. One of them lives on the earth the second builds their nest in our house. They can bite us. The nest of bhramari is very comfortable. they bring worms there. Slowly slowly the worm transforms into a bhramari. We should practise bhramari only for short time.
Yoga is much more than physical
21:35 - 22:13 (38 min)

Evening satsang with Vishwaguruji from Yoga seminar, Dungog, Australia. Asanas and pranayamas keep our body healthy. According to the ancient scriptures, there is nothing else only Yoga. Many rishies got the realization in such a forest like this or in the Himalayas. Masters said: we should have a well-grounded connection to others. Bhajans are the worlds of the great Masters. Saints.
The Path of Kindness and the Flow of Giving
22:20 - 22:57 (37 min)

A spiritual discourse and Q&A session on cultivating kindness, understanding karma, and overcoming personal blocks through selfless giving.
"Practice ahiṃsā. See yourself in others. If someone does something bad to you, how will you feel? The same is true if you have negative feelings or thoughts toward others; they will feel it too."
"The best way is to give. Give some seeds to the birds. Give water to the flowers... Give, give, give. Yes, we are coming here for giving."
A Swamiji leads the session, beginning with teachings on kindness and the principle of ahiṃsā, illustrated by the story of the saint Dadhīci Ṛṣi. He then answers questions on the accumulation of karma and how to overcome creative and energetic blocks, emphasizing the transformative power of generosity. He shares the story of Max Muller to illustrate faith and concludes by detailing the many forms of helpful giving that purify karma and open spiritual pathways.
Filming location: Kranj, Slovenia
The Union of Consciousness: Yoga, Chakras, and the Human Journey
23:05 - 23:36 (31 min)

A spiritual lecture on yoga, consciousness, and the subtle body.
"Yoga means balance. Where there is balance, there is harmony. Where there is harmony, there is unity. Therefore, yoga means, literally, the union—the union of the individual consciousness with the cosmic consciousness."
"We are not the doer. He is the doer, Mahāprabhujī... We are only the instrument."
A spiritual teacher delivers an evening satsang, exploring the foundational principles of yoga as union and balance. He explains the creation from cosmic sound, the human intellect, and the subtle anatomy of 72,000 nāḍīs (energy channels) and the eight primary chakras. The discourse covers the awakening of Kuṇḍalinī energy, the interplay of consciousness (Śiva) and energy (Śakti), and the importance of guiding the mind rather than controlling it.
Filming location: Sunshine Coast, Australia
A Spiritual Journey: Lessons from the Himalayan Lakes and Caves
23:40 - 0:00 (20 min)

A satsang sharing spiritual lessons from Himalayan pilgrimage.
"I never give up. You also should never give up." "When things should be, they will be. You must agree with this."
Swami Shantipuri addresses the gathering on his Sannyasa birthday, recounting his journey to the Satopant Lake in the Himalayas after his Guruji's Mahasamadhi. He describes a profound meditation experience there, from which he received three core spiritual lessons symbolized by the lake: to accept life's events like the shore accepts waves, to cultivate inner calm by having no expectations, and to give freely from one's inner reservoir of wisdom like a flowing stream.
Filming location: Vép, Hungary
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