European
The Union of Consciousness: Yoga, Chakras, and the Human Journey
0:00 - 0:31 (31 min)

A spiritual lecture on yoga, consciousness, and the subtle body.
"Yoga means balance. Where there is balance, there is harmony. Where there is harmony, there is unity. Therefore, yoga means, literally, the union—the union of the individual consciousness with the cosmic consciousness."
"We are not the doer. He is the doer, Mahāprabhujī... We are only the instrument."
A spiritual teacher delivers an evening satsang, exploring the foundational principles of yoga as union and balance. He explains the creation from cosmic sound, the human intellect, and the subtle anatomy of 72,000 nāḍīs (energy channels) and the eight primary chakras. The discourse covers the awakening of Kuṇḍalinī energy, the interplay of consciousness (Śiva) and energy (Śakti), and the importance of guiding the mind rather than controlling it.
Filming location: Sunshine Coast, Australia
The Awakening of Kuṇḍalinī: A Journey to Happiness, Love, and Wisdom
0:35 - 1:03 (28 min)

A spiritual discourse on the awakening of Kuṇḍalinī and the structure of human consciousness.
"The awakening of the Kuṇḍalinī means happiness, universal love, and wisdom." "The soul is not the ātmā. The soul is only the collection of our karmas, destinies, and our qualities."
A teacher explains the nature of Kuṇḍalinī awakening, describing it as a state of bliss and universal love. He details the human energy system, including the five kośas (sheaths) and the chakras, using the metaphor of salt dissolving in water to describe the persistence of karma. The talk covers the etymology of "Kuṇḍalinī," its association with serpentine energy, and the importance of spiritual guidance for a stable awakening.
Filming location: Debrecen, Hungary
We are one family
1:10 - 1:27 (17 min)

A satsang on spiritual family, surrender, and practice within a guru-disciple lineage.
"This is our Gurudeva, our father and mother. So spiritually, we have our home here."
"If you have complete faith, if you have one hundred percent trust, that is what matters. And that faith, the number one rule, is surrendering."
A spiritual teacher addresses a gathering, welcoming both longtime and new disciples. She describes the ashram as a spiritual home and the guru as a parental figure, contrasting these eternal bonds with temporary worldly family ties born of karma. She emphasizes the necessity of complete faith and surrender to the guru for solving life's problems, linking this to the need for inner purification through mantra, prayer, and satsang. The talk concludes with a call to sing the surrender mantra Nāhaṁ Karatā and the Guru Brahma prayer.
Filming location: Strilky, Czech Republic
The teaching of a Guru is for ever
1:35 - 2:51 (76 min)

Guru Purnima celebration from Vienna, Austria. Siva was the first living being in the Earth. The story of a photograph what shows a Rishi in the Himalayas. Australian inhabitants are originated from India. British people were very cruel to them. Explanation of bhajan Sataguru Alakapurijji avo. The story of a boy and a girl who married but they had a problem with the hard part of the bread. The story of the river Alakhananda. Practising bhramari and bhujangini pranayama.
Kundalini: The Serpent Power of Destiny
2:55 - 3:45 (50 min)

A discourse on Kundalini yoga, destiny, and spiritual wisdom.
"Kundalini is the Śakti, the power that directs our life. It is the dormant energy within our consciousness, connected to certain physical centers in the body."
"Destiny is the product of your own actions. No one is there to be blamed. You are only yourself responsible for your destiny."
Swami Satyananda Saraswati explains the nature of Kundalini as a dormant serpent power and its connection to personal destiny, which is shaped by past karma. He emphasizes the importance of acting with awareness of deśa (place) and kāla (time/circumstances) to achieve harmony and avoid problems. The talk explores the symbolism of the snake as both time/death and spiritual energy, concluding that self-realization frees one from destiny's power.
Filming location: Kranj, Slovenia
Ujjayi Pranayama and Visuddhi Chakra
3:50 - 4:55 (65 min)

Evening satsang with Vishwaguruji from Sydney, Australia
Kundalini and Chakras
5:00 - 6:39 (99 min)

Two satsangs from Johannesburg, South Africa in September 2004. The second part includes "The nadis", "The chakras", "The consciousness - Chitta", "The mind - Mana". The first part includes "The 5 Koshas", "The 10 Indrias", "The Mind", "The Nadis".
Anahat Chakra
6:45 - 8:40 (115 min)

Public lecture about Anahat chakra in Zagreb Croatia in April 2007.
Public lecture from Split
8:45 - 10:13 (88 min)

A commemorative event celebrating 35 years of the Yoga in Everyday Life system in Croatia, featuring addresses and a practical yoga session.
"Yoga is infinite, eternal, and endless. Yoga is a consciousness that never sleeps, a life that never dies."
"If you want to systematically learn yoga, then you should come to Europe. In India we also have it, but they are losing it."
The event includes a historical video presentation on the system's growth in Croatia since 1984, followed by speeches from the local center president, Swami Vivekpuri, and an AYUSH Europe representative. Paramahamsa Swamiji Maheshvarananda (Vishvaguruji) then leads the gathering, offering a discourse on the role of a guru, the five koshas, and the importance of daily practice. He concludes by teaching simple, seated exercises and a Sanskrit mantra technique for health and meditation.
Filming location: Split, Croatia
We are always close in our hearts
10:20 - 10:54 (34 min)

A spiritual discourse on the heart's true home and universal connection.
"From my room, which is very high up, I always see them. When one goes somewhere, the other goes there directly as well. We are also like this in our self, in our thinking."
"In our heart, there is everything... We are in one, one in all and all in one."
A speaker reflects on the nature of home, belonging, and inner unity, using observations of birds, cows, and a personal story about an elephant in Africa. The talk weaves together themes of attachment, meditation, dreams, and the consciousness shared by all beings, concluding that true residence is within the heart.
Filming location: Vienna, Austria
Practicing Khatu Pranam
11:00 - 11:44 (44 min)

Satsang with Vishwaguruji from Vep, Hungary. Introduction to the second, extended version of Khatu Pranam.
Come to the path of the Masters
11:50 - 12:54 (64 min)

A spiritual discourse on Kuṇḍalinī yoga, consciousness, and the necessity of an authentic master.
"Pūrṇālīnī Yoga is a pure spiritual science. It leads an aspirant to enlightenment, to the reality of realization... to awaken one's inner knowledge."
"The Sanskrit word Guru means the remover of darkness. It is that one who removes the darkness of our ignorance and kindles in us the light of wisdom."
A spiritual teacher addresses a gathering, explaining the awakening of inner potential through the purification of cosmic energy in the chakras. He emphasizes the critical role of a genuine guru in a legitimate lineage, warning against modern, commercialized yoga practices. The talk covers states of consciousness (waking, dreaming, deep sleep), the importance of purifying the nervous system, and uses analogies from medicine and travel to illustrate the need for proper guidance on the spiritual path.
Filming location: New Zealand
Always be in the present and go to Satsang
13:00 - 13:44 (44 min)

A satsang discourse on cultivating awareness and preserving spiritual energy within an ashram's protective environment.
"When you enter the ashram here, try not only to put your shoes aside but to leave all problems and bad news from the world outside." "If we are in satsaṅg, in good society, if we talk about positive things that make us stronger... that is satsaṅg. But if you are in a society that is always complaining... it will make us weaker."
A teacher addresses retreat participants, using the metaphor of the ashram as a protective "bubble" where one should leave worldly concerns at the door. He emphasizes the importance of being fully present in satsang, illustrating mental absence with a story about a man meditating on buying shoes. The talk explores how sustained awareness differentiates a yogi, warns against the corrosive effects of negative company (kusang), and encourages carrying the ashram's purified energy and positive mindset back into daily life to live selflessly.
Filming location: Strilky, Czech Republic
Do good and be human
13:50 - 14:32 (42 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should feel every morning that we are human. The ocean and the drop of water is the same. Human should be like God. WE should do only things that are good for all. Bhajan singing.
Kundalini: The Serpent Power of Destiny
14:40 - 15:30 (50 min)

A discourse on Kundalini yoga, destiny, and spiritual wisdom.
"Kundalini is the Śakti, the power that directs our life. It is the dormant energy within our consciousness, connected to certain physical centers in the body."
"Destiny is the product of your own actions. No one is there to be blamed. You are only yourself responsible for your destiny."
Swami Satyananda Saraswati explains the nature of Kundalini as a dormant serpent power and its connection to personal destiny, which is shaped by past karma. He emphasizes the importance of acting with awareness of deśa (place) and kāla (time/circumstances) to achieve harmony and avoid problems. The talk explores the symbolism of the snake as both time/death and spiritual energy, concluding that self-realization frees one from destiny's power.
Filming location: Kranj, Slovenia
In the service of Life
15:35 - 16:19 (44 min)

India, Summer 2005. Report about the Swamijis activities.
Ujjayi Pranayama and Visuddhi Chakra
16:25 - 17:30 (65 min)

Evening satsang with Vishwaguruji from Sydney, Australia
A Guru gives everything that we need
17:35 - 18:36 (61 min)

Evening satsang from Strilky Ashram, Czech Republic. The story of Krishna and Vidura's wife. Explanation and sing of bhajan Prabhu Prema Bina Nahi Ave. Strilky Ashram is a heaven on earth. We should know what Guru really means. Our biggest problems are our ego and jealousy. The real Guru mantra can liberate our minds. Our yoga name helps us to go towards our aims. We have to do seva (selfless service) in order to get the blessing. Miracles can happen to each of us. Karma is happening to every country. Yoga has become an industry in the world. There are some institutes which want to control yoga and ayurveda also. It should create a universal benchmark for yoga and ayurveda. In Britain, many people can legally use yoga and ayurveda as medicine. Bhajan explanation and singing Prabhu Mere Avaguna Chita Na Caro.
The teaching of a Guru is for ever
18:40 - 19:56 (76 min)

Guru Purnima celebration from Vienna, Austria. Siva was the first living being in the Earth. The story of a photograph what shows a Rishi in the Himalayas. Australian inhabitants are originated from India. British people were very cruel to them. Explanation of bhajan Sataguru Alakapurijji avo. The story of a boy and a girl who married but they had a problem with the hard part of the bread. The story of the river Alakhananda. Practising bhramari and bhujangini pranayama.
Yoga treatment for panic attacks
20:00 - 20:52 (52 min)

A satsang talk on the practical blessings and tools of the Yoga path.
"Our life is truly special... Because, as I observe others, ordinary life often seems like a bad boxing match. You get a punch and you are down."
"What we need for spiritual progress are two crucial things: clarity and energy. Without them, we are more or less lost. With Prāṇāyāma, both are in our hands."
A speaker addresses the community, reflecting on the blessing of receiving clarity and energy from Gurudev and the Yoga in Life system, which helps practitioners recover from life's difficulties. He shares practical yogic wisdom, using personal anecdotes about resolving sleep issues through Svara Yoga and managing panic attacks through conscious breathing. He emphasizes Prāṇāyāma and self-inquiry meditation as key tools for gaining inner stability, releasing deep-seated tension, and cleaning one's perception of reality.
Filming location: Strilky, Czech Republic
The Practice of Vajranāḍī: Cultivating Balance and Surrender
21:00 - 21:56 (56 min)

A guided yoga session on the Vajranāḍī posture for physical and mental balance.
"If we can master this, then all kinds of anger, hate, depression, and imbalance will be gone."
"Vajranāḍī is the root of the tree... You should have that kind of energy and solidity in your Vajranāḍī; then you will never be unbalanced in your mind."
An instructor leads practitioners through the precise physical steps of the Vajranāḍī pose, a balancing posture performed on the toes. He explains its power to stabilize the body, emotions, and mind by working from the "roots" in the feet. The session blends detailed physical instruction with philosophical discourse on surrender, ego, and learning from nature, illustrated by a poetic story about a date palm tree.
Filming location: Auckland, New Zealand
Around the world - Yoga exercises specifically for women
22:00 - 22:36 (36 min)

A guided yoga session focused on asanas for menstrual well-being and pelvic health.
"From my own experience, I can confirm it is truly helpful."
"Feel the effect of this exercise; it is also very good to do in the morning for a stiff back."
An instructor leads a gentle sequence designed for menstrual concerns, beginning with relaxation and yogic breathing in Anandāsana. The practice includes apānāsana (for the lower back and pelvic area), marjari (cat pose), hip-opening preparatory poses, and mālāsana (a squatting pose), with a personal anecdote shared about its benefits. The session continues with setu āsana (bridge pose) and a side-lying balance pose, concluding with a short relaxation and a final Om.
We are one family
22:40 - 22:57 (17 min)

A satsang on spiritual family, surrender, and practice within a guru-disciple lineage.
"This is our Gurudeva, our father and mother. So spiritually, we have our home here."
"If you have complete faith, if you have one hundred percent trust, that is what matters. And that faith, the number one rule, is surrendering."
A spiritual teacher addresses a gathering, welcoming both longtime and new disciples. She describes the ashram as a spiritual home and the guru as a parental figure, contrasting these eternal bonds with temporary worldly family ties born of karma. She emphasizes the necessity of complete faith and surrender to the guru for solving life's problems, linking this to the need for inner purification through mantra, prayer, and satsang. The talk concludes with a call to sing the surrender mantra Nāhaṁ Karatā and the Guru Brahma prayer.
Filming location: Strilky, Czech Republic
The Union of Consciousness: Yoga, Chakras, and the Human Journey
23:05 - 23:36 (31 min)

A spiritual lecture on yoga, consciousness, and the subtle body.
"Yoga means balance. Where there is balance, there is harmony. Where there is harmony, there is unity. Therefore, yoga means, literally, the union—the union of the individual consciousness with the cosmic consciousness."
"We are not the doer. He is the doer, Mahāprabhujī... We are only the instrument."
A spiritual teacher delivers an evening satsang, exploring the foundational principles of yoga as union and balance. He explains the creation from cosmic sound, the human intellect, and the subtle anatomy of 72,000 nāḍīs (energy channels) and the eight primary chakras. The discourse covers the awakening of Kuṇḍalinī energy, the interplay of consciousness (Śiva) and energy (Śakti), and the importance of guiding the mind rather than controlling it.
Filming location: Sunshine Coast, Australia
The Awakening of Kuṇḍalinī: A Journey to Happiness, Love, and Wisdom
23:40 - 0:08 (28 min)

A spiritual discourse on the awakening of Kuṇḍalinī and the structure of human consciousness.
"The awakening of the Kuṇḍalinī means happiness, universal love, and wisdom." "The soul is not the ātmā. The soul is only the collection of our karmas, destinies, and our qualities."
A teacher explains the nature of Kuṇḍalinī awakening, describing it as a state of bliss and universal love. He details the human energy system, including the five kośas (sheaths) and the chakras, using the metaphor of salt dissolving in water to describe the persistence of karma. The talk covers the etymology of "Kuṇḍalinī," its association with serpentine energy, and the importance of spiritual guidance for a stable awakening.
Filming location: Debrecen, Hungary
American
Australian
