European
The Practice of Vajranāḍī: Cultivating Balance and Surrender
0:15 - 1:11 (56 min)

A guided yoga session on the Vajranāḍī posture for physical and mental balance.
"If we can master this, then all kinds of anger, hate, depression, and imbalance will be gone."
"Vajranāḍī is the root of the tree... You should have that kind of energy and solidity in your Vajranāḍī; then you will never be unbalanced in your mind."
An instructor leads practitioners through the precise physical steps of the Vajranāḍī pose, a balancing posture performed on the toes. He explains its power to stabilize the body, emotions, and mind by working from the "roots" in the feet. The session blends detailed physical instruction with philosophical discourse on surrender, ego, and learning from nature, illustrated by a poetic story about a date palm tree.
Filming location: Auckland, New Zealand
The teaching of a Guru is for ever
1:15 - 2:31 (76 min)

Guru Purnima celebration from Vienna, Austria. Siva was the first living being in the Earth. The story of a photograph what shows a Rishi in the Himalayas. Australian inhabitants are originated from India. British people were very cruel to them. Explanation of bhajan Sataguru Alakapurijji avo. The story of a boy and a girl who married but they had a problem with the hard part of the bread. The story of the river Alakhananda. Practising bhramari and bhujangini pranayama.
Ujjayi Pranayama and Visuddhi Chakra
2:35 - 3:40 (65 min)

Evening satsang with Vishwaguruji from Sydney, Australia
We are one family
3:45 - 4:02 (17 min)

A satsang on spiritual family, surrender, and practice within a guru-disciple lineage.
"This is our Gurudeva, our father and mother. So spiritually, we have our home here."
"If you have complete faith, if you have one hundred percent trust, that is what matters. And that faith, the number one rule, is surrendering."
A spiritual teacher addresses a gathering, welcoming both longtime and new disciples. She describes the ashram as a spiritual home and the guru as a parental figure, contrasting these eternal bonds with temporary worldly family ties born of karma. She emphasizes the necessity of complete faith and surrender to the guru for solving life's problems, linking this to the need for inner purification through mantra, prayer, and satsang. The talk concludes with a call to sing the surrender mantra Nāhaṁ Karatā and the Guru Brahma prayer.
Filming location: Strilky, Czech Republic
In the service of Life
4:10 - 4:54 (44 min)

India, Summer 2005. Report about the Swamijis activities.
Anahat Chakra
5:00 - 6:55 (115 min)

Public lecture about Anahat chakra in Zagreb Croatia in April 2007.
Kundalini and Chakras
7:00 - 8:39 (99 min)

Two satsangs from Johannesburg, South Africa in September 2004. The second part includes "The nadis", "The chakras", "The consciousness - Chitta", "The mind - Mana". The first part includes "The 5 Koshas", "The 10 Indrias", "The Mind", "The Nadis".
We are always close in our hearts
8:45 - 9:19 (34 min)

A spiritual discourse on the heart's true home and universal connection.
"From my room, which is very high up, I always see them. When one goes somewhere, the other goes there directly as well. We are also like this in our self, in our thinking."
"In our heart, there is everything... We are in one, one in all and all in one."
A speaker reflects on the nature of home, belonging, and inner unity, using observations of birds, cows, and a personal story about an elephant in Africa. The talk weaves together themes of attachment, meditation, dreams, and the consciousness shared by all beings, concluding that true residence is within the heart.
Filming location: Vienna, Austria
Public lecture from Split
9:25 - 10:53 (88 min)

A commemorative event celebrating 35 years of the Yoga in Everyday Life system in Croatia, featuring addresses and a practical yoga session.
"Yoga is infinite, eternal, and endless. Yoga is a consciousness that never sleeps, a life that never dies."
"If you want to systematically learn yoga, then you should come to Europe. In India we also have it, but they are losing it."
The event includes a historical video presentation on the system's growth in Croatia since 1984, followed by speeches from the local center president, Swami Vivekpuri, and an AYUSH Europe representative. Paramahamsa Swamiji Maheshvarananda (Vishvaguruji) then leads the gathering, offering a discourse on the role of a guru, the five koshas, and the importance of daily practice. He concludes by teaching simple, seated exercises and a Sanskrit mantra technique for health and meditation.
Filming location: Split, Croatia
Practising fifth level of Yoga in Daily Life System
11:00 - 12:26 (86 min)

Morning practising. Fifth level of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic on 9th of July 2010.
The Seed of Practice
12:30 - 12:55 (25 min)

A spiritual discourse on the importance of practice over mere intellectual knowledge.
"Too much reading also leads you nowhere. It’s only intellectual information. Therefore, practicing is very important."
"God is more happy to them, those who are doing with a pure heart, not only with a pure intellect."
The speaker emphasizes the necessity of faithful spiritual practice, critiquing humanity's self-inflicted suffering and disconnect from nature. He illustrates this with a parable of two brothers, a jñāna yogi focused on intellectual correctness and a bhakti yogi devoted to simple worship. The story demonstrates that sincere devotion, not perfect technique, yields spiritual power, a point reinforced by a concluding analogy about a seed growing regardless of how it is planted.
Filming location: Vép, Hungary
Candle meditation - Tratak
13:00 - 13:18 (18 min)

Candle meditation - Tratak. A very effective technique for stress release and improving the eye sight. Specially for the people spending a lot of time in the front of the computer. With explanation and practice. Recorded on 18th May 2010 in Vienna, Austria.
The teaching of a Guru is for ever
13:25 - 14:41 (76 min)

Guru Purnima celebration from Vienna, Austria. Siva was the first living being in the Earth. The story of a photograph what shows a Rishi in the Himalayas. Australian inhabitants are originated from India. British people were very cruel to them. Explanation of bhajan Sataguru Alakapurijji avo. The story of a boy and a girl who married but they had a problem with the hard part of the bread. The story of the river Alakhananda. Practising bhramari and bhujangini pranayama.
Ujjayi Pranayama and Visuddhi Chakra
14:45 - 15:50 (65 min)

Evening satsang with Vishwaguruji from Sydney, Australia
Come to the path of the Masters
15:55 - 16:59 (64 min)

A spiritual discourse on Kuṇḍalinī yoga, consciousness, and the necessity of an authentic master.
"Pūrṇālīnī Yoga is a pure spiritual science. It leads an aspirant to enlightenment, to the reality of realization... to awaken one's inner knowledge."
"The Sanskrit word Guru means the remover of darkness. It is that one who removes the darkness of our ignorance and kindles in us the light of wisdom."
A spiritual teacher addresses a gathering, explaining the awakening of inner potential through the purification of cosmic energy in the chakras. He emphasizes the critical role of a genuine guru in a legitimate lineage, warning against modern, commercialized yoga practices. The talk covers states of consciousness (waking, dreaming, deep sleep), the importance of purifying the nervous system, and uses analogies from medicine and travel to illustrate the need for proper guidance on the spiritual path.
Filming location: New Zealand
The Practice of Vajranāḍī: Cultivating Balance and Surrender
17:05 - 18:01 (56 min)

A guided yoga session on the Vajranāḍī posture for physical and mental balance.
"If we can master this, then all kinds of anger, hate, depression, and imbalance will be gone."
"Vajranāḍī is the root of the tree... You should have that kind of energy and solidity in your Vajranāḍī; then you will never be unbalanced in your mind."
An instructor leads practitioners through the precise physical steps of the Vajranāḍī pose, a balancing posture performed on the toes. He explains its power to stabilize the body, emotions, and mind by working from the "roots" in the feet. The session blends detailed physical instruction with philosophical discourse on surrender, ego, and learning from nature, illustrated by a poetic story about a date palm tree.
Filming location: Auckland, New Zealand
Yoga treatment for panic attacks
18:05 - 18:57 (52 min)

A satsang talk on the practical blessings and tools of the Yoga path.
"Our life is truly special... Because, as I observe others, ordinary life often seems like a bad boxing match. You get a punch and you are down."
"What we need for spiritual progress are two crucial things: clarity and energy. Without them, we are more or less lost. With Prāṇāyāma, both are in our hands."
A speaker addresses the community, reflecting on the blessing of receiving clarity and energy from Gurudev and the Yoga in Life system, which helps practitioners recover from life's difficulties. He shares practical yogic wisdom, using personal anecdotes about resolving sleep issues through Svara Yoga and managing panic attacks through conscious breathing. He emphasizes Prāṇāyāma and self-inquiry meditation as key tools for gaining inner stability, releasing deep-seated tension, and cleaning one's perception of reality.
Filming location: Strilky, Czech Republic
Kundalini: The Serpent Power of Destiny
19:05 - 19:55 (50 min)

A discourse on Kundalini yoga, destiny, and spiritual wisdom.
"Kundalini is the Śakti, the power that directs our life. It is the dormant energy within our consciousness, connected to certain physical centers in the body."
"Destiny is the product of your own actions. No one is there to be blamed. You are only yourself responsible for your destiny."
Swami Satyananda Saraswati explains the nature of Kundalini as a dormant serpent power and its connection to personal destiny, which is shaped by past karma. He emphasizes the importance of acting with awareness of deśa (place) and kāla (time/circumstances) to achieve harmony and avoid problems. The talk explores the symbolism of the snake as both time/death and spiritual energy, concluding that self-realization frees one from destiny's power.
Filming location: Kranj, Slovenia
In the service of Life
20:00 - 20:44 (44 min)

India, Summer 2005. Report about the Swamijis activities.
Always be in the present and go to Satsang
20:50 - 21:34 (44 min)

A satsang discourse on cultivating awareness and preserving spiritual energy within an ashram's protective environment.
"When you enter the ashram here, try not only to put your shoes aside but to leave all problems and bad news from the world outside." "If we are in satsaṅg, in good society, if we talk about positive things that make us stronger... that is satsaṅg. But if you are in a society that is always complaining... it will make us weaker."
A teacher addresses retreat participants, using the metaphor of the ashram as a protective "bubble" where one should leave worldly concerns at the door. He emphasizes the importance of being fully present in satsang, illustrating mental absence with a story about a man meditating on buying shoes. The talk explores how sustained awareness differentiates a yogi, warns against the corrosive effects of negative company (kusang), and encourages carrying the ashram's purified energy and positive mindset back into daily life to live selflessly.
Filming location: Strilky, Czech Republic
Bhajan singing from Jadan
21:00 - 21:17 (17 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.
Do good and be human
21:40 - 22:22 (42 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should feel every morning that we are human. The ocean and the drop of water is the same. Human should be like God. WE should do only things that are good for all. Bhajan singing.
Yoga is much more than physical
22:30 - 23:08 (38 min)

Evening satsang with Vishwaguruji from Yoga seminar, Dungog, Australia. Asanas and pranayamas keep our body healthy. According to the ancient scriptures, there is nothing else only Yoga. Many rishies got the realization in such a forest like this or in the Himalayas. Masters said: we should have a well-grounded connection to others. Bhajans are the worlds of the great Masters. Saints.
The Path of Kindness and the Flow of Giving
23:15 - 23:52 (37 min)

A spiritual discourse and Q&A session on cultivating kindness, understanding karma, and overcoming personal blocks through selfless giving.
"Practice ahiṃsā. See yourself in others. If someone does something bad to you, how will you feel? The same is true if you have negative feelings or thoughts toward others; they will feel it too."
"The best way is to give. Give some seeds to the birds. Give water to the flowers... Give, give, give. Yes, we are coming here for giving."
A Swamiji leads the session, beginning with teachings on kindness and the principle of ahiṃsā, illustrated by the story of the saint Dadhīci Ṛṣi. He then answers questions on the accumulation of karma and how to overcome creative and energetic blocks, emphasizing the transformative power of generosity. He shares the story of Max Muller to illustrate faith and concludes by detailing the many forms of helpful giving that purify karma and open spiritual pathways.
Filming location: Kranj, Slovenia
American
Australian
