European
First is the Guru
0:10 - 1:02 (52 min)

Evening satsang with Vishwaguruji from Zagreb, Croatia. In ancient times, rishis in their ashrams had many cows and their disciples had a job in the ashram. A Guru can notice if a disciple is a real follower or not. The story of Abhimanyu a very young disciple and his Guru and God. It is more than a simple story. In a satsang we all get energy. First is the Guru and then God. The story of Paramhansa Yoganand and his Guru when Yoganand went from India to America.
A Sadhu is a worker
1:10 - 1:55 (45 min)

A satsang discourse on health, spiritual practice, and community.
"All our Yoga in Daily Life people, they were really very healthy."
"I never said from which country you are coming, or what you are. No, you are a human."
The lecturer addresses attendees, reflecting on health during the pandemic and attributing wellness to the Yoga in Daily Life system. He discusses plans for upcoming practice sessions, emphasizes selfless service (seva), and explains the guru-disciple relationship using the analogy of a mother and child, advocating for a living tradition while honoring one's primary guru.
Filming location: Strilky, Czech Republic
Do good and be human
2:00 - 2:42 (42 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should feel every morning that we are human. The ocean and the drop of water is the same. Human should be like God. WE should do only things that are good for all. Bhajan singing.
A Sadhu is a worker
2:50 - 3:35 (45 min)

A satsang discourse on health, spiritual practice, and community.
"All our Yoga in Daily Life people, they were really very healthy."
"I never said from which country you are coming, or what you are. No, you are a human."
The lecturer addresses attendees, reflecting on health during the pandemic and attributing wellness to the Yoga in Daily Life system. He discusses plans for upcoming practice sessions, emphasizes selfless service (seva), and explains the guru-disciple relationship using the analogy of a mother and child, advocating for a living tradition while honoring one's primary guru.
Filming location: Strilky, Czech Republic
Bhajan evening from Jadan Ashram
3:40 - 4:24 (44 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing. Mantra chanting by Vishwagurujis young Indian followers.
Without Gurudev, there is no right path
4:30 - 5:12 (42 min)

A spiritual discourse and yoga session on the necessity of a guide for the spiritual path.
"Without Gurudeva, no work is accomplished. Gurujī is the one who leads us to the correct path."
"We can do thousands of techniques here and there... But they will not give you anything. We become more and more entangled in the thorny bushes and cannot emerge."
The lecturer addresses practitioners, emphasizing that while a single divine path exists universally, individuals become lost without a true guide or Guru. He explains that external rituals, techniques, and pilgrimages alone are insufficient, using the metaphor of needing a captain to cross the ocean. The discourse transitions into a practical yoga session led by Swami Umapuri, focusing on relaxation, breathwork, and stretches for the lower back.
Filming location: Bari Khatu, Rajasthan, India
We are life itself
5:20 - 5:59 (39 min)

A spiritual discourse on the living nature of the Earth and the path to oneness.
"Therefore, our earth is living earth. So we are not something like other kinds of this, what they call, but life; Earth is the life."
"And I am in you, and you are in me. I am in the water, and the water is in me."
Swami Ji addresses a gathering, contemplating the sacred atmosphere of the place and the pervasive presence of life within the Earth, the elements, and even the human body. He teaches that recognizing this interconnected life leads to the understanding that the individual self is nothing but the universal Ātmā. Using metaphors like a balloon for desire, he discusses spiritual ascent, the cycle of rebirth, and the ultimate goal of melting all distinctions into oneness through dedicated sādhanā and yoga practice.
Filming location: Strilky, Czech Republic
Hatha Yoga and Kapalabathi
6:05 - 6:43 (38 min)

An online satsang on the definition and practice of Haṭha Yoga.
"Haṭha Yoga is Anuśāsanam. The first practice is to begin immediately. 'Ata' means just now—not tomorrow, not in an hour, but immediately."
"Kapālabhāti is a very powerful prāṇāyāma technique, which is why it is called Haṭha Yoga—it requires some power."
Swami Maheshwarananda addresses a global audience, clarifying that true Haṭha Yoga consists of cleansing techniques like netī and kapālabhāti, not merely āsanas. He explains the meaning of 'haṭha' as disciplined effort, details the kapālabhāti breathing technique, and gives a crucial safety warning to avoid forceful prāṇāyāma like kapālabhāti during the coronavirus pandemic. He concludes with blessings for world peace.
Filming location: Strilky, Czech Republic
Bhajans from Strilky
6:50 - 7:14 (24 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajo re Manva
7:20 - 7:38 (18 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.
Morning Satsang from Strilky
7:45 - 8:18 (33 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Maya and Naham Karata
8:25 - 9:05 (40 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Swami Umapuri explains the meaning of the bhajan Ghana din bhataki re. We should leave desires. They are fires which burn us and can kill us also. Anusthan can help to overcome them. The story of Visnu and a yogi who didn't understand Visnu's maya. Maya is very dangerous for us. We should work and do karma yoga to escape from it. Explanation and singing bhajan Maya maha thagini ham jani. Swami Mataji speaks about her experiences with naham karata. We should do our duty serving which is our karma. She explained how to practise bhajan singing with Chinees people.
Around the world - Yoga from Presov
10:00 - 11:09 (69 min)

Presentation of Yoga In Daily Life from the city of Presov, Slovak Republic.
Around the world - Hidden beauty
11:15 - 11:37 (22 min)

Report about the beauties of underwater life and our current paths of their destruction. From Australia.
Our body is a miracle
11:39 - 11:59 (20 min)

An evening satsang on the five sheaths (kośas) and holistic well-being.
"Our entire being becomes very pure—our body, our energy, our mind, our knowledge, and our peace and harmony."
"We must understand all five kośas. The first is just our physical body. We must keep this body very clean."
A spiritual teacher addresses a gathering at an ashram, introducing the concept of the five sheaths that constitute human existence. He begins with the Annamaya Kośa (the physical sheath), emphasizing the importance of pure nourishment, a sattvic diet, and maintaining bodily purity for a long and healthy life. The talk connects physical purity to managing emotions like anger, which harm the body, and invites attendees to meditate and absorb the divine energy of the place.
Filming location: Strilky, Czech Republic
Vegetarian cooking lesson 12, Indian Upma
12:00 - 12:07 (7 min)

A cooking demonstration for preparing Upma, a simple semolina dish.
"Ghee greatly improves the entire body, helps create more bodily tissues, and is very beneficial for our brain, aiding in good memory."
"This is a very simple dish that will be ready in about ten minutes... it is really done very quickly."
Hemmati, a participant from Croatia, demonstrates how to make Upma at a yoga seminar. She explains the benefits of ingredients like ghee and roasted semolina, fries vegetables, adds a spice mixture, and combines everything with boiling water. The tutorial emphasizes the dish's simplicity, speed, and versatility for a light meal.
Filming location: Vép, Hungary
Longing for God
12:00 - 12:59 (59 min)

Morning satsang with Vishwaguruji from Rijeka Ashram, Croatia. Bhajan singing. We should be careful with our bodies and we should live very healthily. Our practice is very important and also our good food. We are really yogis. We have learnt many things that are really important in yoga. Real yogis should practise yoga every day. We help other people to become spiritual. Some people eat cats and kill them in a very cruel way. We should feel every creature in our hearts. The story of a man who wanted to see God. The story of an Indian lady living near Rupavas who became a holy person. The other story is of a woman in Gujarat who doesn't eat and doesn't drink anything.
Shiva is the first
12:15 - 12:40 (25 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. The prinviple of Guru is above Brahma Visnu and Siva. Many children are suffering from parents today. Bhajan singing.
Sri Devapuriji
12:45 - 13:41 (56 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Many people do not know Sri Devapuriji. Sri Devapuriji has promised to send a great yogi from Satyaloka to Earth, this great yogi is our Master Vishwaguruji. Sri Devapuriji's physical body is not present, but his presence is felt by many. Wherever the Guru is present, the fruits will come. The taste and shape of the ripe fruits are the same. If the Guru is not present, these qualities do not appear.
First is the Guru
13:45 - 14:37 (52 min)

Evening satsang with Vishwaguruji from Zagreb, Croatia. In ancient times, rishis in their ashrams had many cows and their disciples had a job in the ashram. A Guru can notice if a disciple is a real follower or not. The story of Abhimanyu a very young disciple and his Guru and God. It is more than a simple story. In a satsang we all get energy. First is the Guru and then God. The story of Paramhansa Yoganand and his Guru when Yoganand went from India to America.
Whatever is happening but we are yogis
14:45 - 15:42 (57 min)

Morning program from Strilky Summer Seminar, Czech Republic. Many people have been with Vishwaguruji from a young age for many years. Now there are young and old people also among the disciples. We came here from different places and from different life situations. During our life, we throw some seeds which will begin to grow one day. Nowadays many people married two or three times. The story of a boy and a girl who were friends with each other and married. We should understand the things in our hearts. Meditation on the heart.
The master and his disciple are one
15:50 - 16:41 (51 min)

Evening satsang from Jaipur Ashram, Rajasthan, India. Alakhpuriji is the light of Siva. Mahaprabhuji is the light of the sun. The story how Vishwaguruji became sanyas and how he began his sanyas lefe with Guruji. Vishwaguruji tells some of his visions of Mahaprabhuji in Viena. He tells Holiguruji's vision of Sri Devpuriji in India. Guru and disciple should become one. Mother and father and their child are also one. The story of how a bhramari makes the worm to bhramari too. Practising bhramari pranayama with different positions of the hands. Concentration on the effects of bhramari pranayama.
What is spirituality?
16:50 - 17:56 (66 min)

Evening satsang with Vishwaguruji from Vienna Ashram, Austria. We are all like the bird that thirsts and longs for raindrops from the sky. We are the same. We have the longing, but we have not yet got what we want. We want to achieve good things. Even if we have something negative in our hearts, we will get over it one day. Without practice we will not reach our goal. This also means meditation, concentration, karma yoga, not just physical exercises.
The Healing Bridge: Integrating Yoga into Modern Medicine
18:00 - 18:09 (9 min)

A medical doctor shares his experience integrating the Yoga in Daily Life system into his clinical practice.
"After each surgery I perform... a quiet question always arises within me: 'What more could I have done for these patients beforehand?'"
"I advise them: 'Practice the Yoga in Daily Life system as a complete system.'... By engaging with the system as a whole, they resolve their own issues."
An orthopedic surgeon and yoga teacher addresses a spiritual gathering, explaining how he applies yogic principles on three levels: as preventive healthcare, as a supportive adjunct to surgery, and as a primary treatment for psychosomatic conditions. He argues that the modern world's rapid, restless pace creates ailments that a holistic yoga system can effectively address, sharing anecdotal evidence from his patients and expressing deep gratitude to the spiritual teachers who brought the system to his country.
Filming location: Prague, Czech Republic
The Silent Revolution: Yoga as the Antidote to Mind Pollution and Failed Leadership
18:15 - 18:38 (23 min)

A keynote address proposing yoga as a solution to global leadership crises and mind pollution.
"The most dangerous threat to humanity today is not violence or terrorism, as the media suggests. The greatest damage comes from what I call mind pollution."
"Yoga is a systematic, conscious science of human development. Its main technique is gaining mastery over the mind, stopping the internal dialogue."
The speaker diagnoses widespread leadership failures—citing a lack of self-awareness and emotional intelligence—and argues that media sensationalism creates disproportionate fear. Presenting comparative mortality statistics, he contends that "mind pollution" is a greater threat than terrorism. He defines yoga as a holistic science for mastering the mind and accelerating human evolution, concluding with a call to integrate comprehensive yoga systems into global education and leadership training to foster peace.
Filming location: Prague, Czech Republic
Lecture from Westin Hotel in Zagreb
18:45 - 20:01 (76 min)

Public Lecture from Westin Hotel, Zagreb, Croatia.
Bhajo re Manva
20:05 - 20:23 (18 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.
Why Guru is important?
20:25 - 21:09 (44 min)

Evening satsang with Swami AvatarpuriJi from Jadan Ashram, Rajasthan, India. Why you should never doubt your Guru? A story about Lord Shiva. If you do good karma in a previous life you will get the fruits in this life. Karma is always coming back. Even Lord Rama and Lord Krishna had a Guru. Mauna makes you happier inside. Singing Bhajans.
Bhajans from Rijeka
20:30 - 20:58 (28 min)

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.
We should have a flame
21:00 - 21:56 (56 min)

A spiritual discourse weaving personal anecdotes with teachings on discipline, the guru-disciple relationship, and reverence for all life.
"Those who are awake and active during Brahmamuhūrta become very spiritual; everything comes to them."
"We are all a lamp... as long as there is oil, the flame will come."
The speaker recounts childhood lessons from his Gurujī about the spiritual importance of the pre-dawn hour and shares stories of other disciples, like Phoolpurījī, to illustrate the transformative power of a guru's guidance. He expands into a metaphor of the individual soul as a flame, emphasizing interconnectedness, and concludes with reflections on non-violence, compassion for all creatures, and the sanctity of Mother Earth, referencing the conduct of Buddha and the perceived moral decline of modern times.
Filming location: Rijeka, Croatia
The Five Stages of Mantra Practice
21:10 - 21:54 (44 min)

A teaching on the five progressive stages of mantra practice.
"The first is called the Likhita Mantra. Likhita Mantra means we have to write our mantra with pen and ink on paper, ideally in Sanskrit letters."
"The fifth stage is called Ajapa... Ajapa means that which is not japa, which happens without japa. Without pronouncing your mantra... it goes within your whole body."
The speaker details the five traditional stages of mantra practice: writing (Likhita), vocal pronunciation (Vācika), silent lip movement (Upāṁśu), mental repetition (Mānasika), and spontaneous, effortless absorption (Ajapa). He emphasizes correct pronunciation, shares anecdotes about the power of unwavering repetition, and stresses the importance of receiving and faithfully keeping a mantra from one's Guru.
Filming location: Salzburg, Austria
A Sadhu is a worker
22:04 - 22:49 (45 min)

A satsang discourse on health, spiritual practice, and community.
"All our Yoga in Daily Life people, they were really very healthy."
"I never said from which country you are coming, or what you are. No, you are a human."
The lecturer addresses attendees, reflecting on health during the pandemic and attributing wellness to the Yoga in Daily Life system. He discusses plans for upcoming practice sessions, emphasizes selfless service (seva), and explains the guru-disciple relationship using the analogy of a mother and child, advocating for a living tradition while honoring one's primary guru.
Filming location: Strilky, Czech Republic
Do good and be human
22:55 - 23:37 (42 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should feel every morning that we are human. The ocean and the drop of water is the same. Human should be like God. WE should do only things that are good for all. Bhajan singing.
A Sadhu is a worker
23:45 - 0:30 (45 min)

A satsang discourse on health, spiritual practice, and community.
"All our Yoga in Daily Life people, they were really very healthy."
"I never said from which country you are coming, or what you are. No, you are a human."
The lecturer addresses attendees, reflecting on health during the pandemic and attributing wellness to the Yoga in Daily Life system. He discusses plans for upcoming practice sessions, emphasizes selfless service (seva), and explains the guru-disciple relationship using the analogy of a mother and child, advocating for a living tradition while honoring one's primary guru.
Filming location: Strilky, Czech Republic
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