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Yoga in Daily Life: Union, Harmony, and Self-Knowledge
0:15 - 1:32 (77 min)
Recorded on
A public lecture on integrating yoga philosophy and practice into daily life, focusing on self-knowledge and chakra awakening. "Yoga is a balancing principle which balances the entire universe. Where there is balance, there is harmony." "Unless we change our qualities, we cannot become one with God. Human qualities are love, understanding, kindness, mercifulness, helping, spiritual, and so on." Swami Paramadvaiti addresses an audience, explaining yoga as a science for achieving harmony and union with the cosmic consciousness. He discusses the nature of human problems, the journey of the individual soul, and the importance of cultivating positive qualities. The lecture then delves into practical yoga techniques for health and stress relief, before providing a detailed teaching on the energy body, focusing on the awakening and purification of the Svādhiṣṭhāna chakra and its associated emotions. Filming location: Croatia
One day we will be together
0:30 - 1:14 (44 min)
Recorded on
An evening satsang on spiritual unity and the essence of all paths. "It is very important that everyone has their yoga center's name... but yoga is only one yoga; we simply have different names." "All children are born into what we call a kindergarten. In the kindergarten, we see all children as very beautiful and very good." The lecturer addresses the global Yoga in Daily Life community, using analogies of families, children, and the water cycle to illustrate the fundamental oneness underlying all yoga schools, religions, and human beings. He emphasizes respect for all traditions and lineages while cautioning against the discord created by attachment to names and identities. The talk concludes with a prayer for harmony and a reminder to seek inner unity. Filming location: Strilky, Czech Republic
Find your soul in your heart
1:40 - 3:31 (111 min)
Recorded on
A satsang reflecting on the history and philosophy of Yoga in Daily Life in Slovenia and Croatia. "We always think the stories in Līlāmṛta happened in the past, but I believe we all live in Līlāmṛta." "Yoga is the science of humans. Yoga is the very first, because God Śiva brought yoga. He gave this name: yoga. Yoga means union." Swami Maheshvaranand (Vishwaguruji) and disciples like Vivek Puri share stories of the spiritual movement's beginnings in the former Yugoslavia. They recount early seminars, personal encounters with the guru, and the growth of the community. The discourse expands into the nature of yoga, the soul, Sanātana Dharma, and advice for holistic, healthy living rooted in spiritual practice. Filming location: Kranj, Slovenia
Be with your Guru
3:35 - 4:50 (75 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajan Guru Sa Bina, and more. Holy Guruji used to say: if you want to make a bhajan, words should be like pearls from the ocean. The melody should be like a beautiful thread. On the 21st of June, every teacher should go with their Guru, like on Gurupurnima. In this way, we are not losing the essence of Yoga, Satsanatana Dharma. It's time to go to the Ashrams, where the atmosphere is divine.
Be patient and faithful
4:55 - 5:53 (58 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. In this corona time we have more time to relax and to think who and how are we. During meditation, we should withdraw ourselves and try to be in oneness with our mala and mantra. We can sing also bhajans which are teachings. Great sadhus who wrote many bhajans they wrote their name to the bhajans to give their stamp on it. Stories about Holy Guruji and some man who asked questions for him. We can know, how is the distance from earth and haven what a new thing can write a bhakta about spirituality nowadays. Vishwaguruji explains the correct system of education for children. Children also need to have some rest between classes. Guru is like a pilot always aware. A story about Holiguruji and a disciple. Bhajan singing
Pranayama calms down the emotions
6:00 - 7:01 (61 min)
Recorded on
A satsang discourse on the foundational principles of yoga, discipline, and holistic health. "Patañjali and the yogīs have said that yoga is successful only if you have discipline." "Yoga will be successful through your karma yoga. And karma, anything that you do is karma. Even inhalation and exhalation are karma." Swami Satyananda Saraswati addresses the assembly, emphasizing strict discipline in ashram life and spiritual practice. He critiques the lack of adherence to simple rules, urges everyone—including sannyāsīs—to engage in selfless service like gardening, and explains the health benefits of connecting with the earth. The talk expands into holistic yoga, covering diet, the importance of starting prāṇāyāma with the left nostril (Iḍā nāḍī), and the need for correct, supervised practice. He concludes by encouraging participation in deep meditation (anuṣṭhāna) and announces adjustments for future sessions. Filming location: Strilky, Czech Republic
Devotion to Gurudev
7:05 - 8:02 (57 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. When Guru is telling you something, you should pay attention. Every single word is like a drop of the nectar. What we should do on Gurupurnima? Firstly we should fast. Express your love and devotion to your Gurudev by certain ceremonies. Surja Narayan is not moving, but Earth is moving at a high speed. If we practice we can reach our aim quickly or we can fall if we are not practicing. In the body, we can work to reach the Supreme.
Science of development into the Supreme
8:10 - 9:06 (56 min)
Recorded on
Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.
We should reach the goal
9:10 - 10:06 (56 min)
Recorded on
An evening satsang and discourse on moving forward from the pandemic and the importance of activity, community, and the guru. "We are now making the second step. This second step means moving forward from the last nearly two years of confusion, from the corona disease and so on." "Without Guru, we cannot know meditation. Without Guru, we cannot do pūjā. Without Guru Kṛpā, we have no mukti." Swami Maheshwaranand Puri (Vishwaguruji) addresses the global community, encouraging strength and activity after the pandemic. He shares anecdotes about ashram life, introduces a new cafeteria, and discusses the role of a spiritual trust. Several disciples, including Swami Avatarpuri and students Upendra and Bhavani, then speak, offering prayers and explaining the traditional Hindu ashram system and the paramount importance of the guru. Filming location: Jadan, Rajasthan, India
Purity and clarity
10:10 - 10:56 (46 min)
Recorded on
A spiritual discourse on daily rituals, compassion, and the sanctity of life. "Many people in our world do not like ants; they kill them with poison. No one should do this." "Fasting does not mean starving; starving is not good. But why fast? On which day?... it is not merely about earthly things but about cosmic energy, the cosmic Self." A spiritual teacher leads a satsang, focusing on the significance of the new moon (Amāvasyā) and daily spiritual practice (sādhanā). He emphasizes compassion for all beings, detailing practices like feeding and protecting ants, and explains the deeper meaning behind fasting and kitchen rituals as acts of reverence and non-violence. The talk includes personal anecdotes and traditional wisdom. Filming location: Jadan, Rajasthan, India
Morning Yoga practice, Umag, Croatia (7/9)
11:00 - 12:54 (114 min)
Recorded on
Morning Yoga practice from the international Yoga retreat Umag, Croatia on 1st of October
Clean yourself to become a saint
13:00 - 13:55 (55 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. The story about Holigurujis first visit in Europe and how did he get the name Holi Guruji. That time was a communist time in Czechoslovakia and there was an iron curtain in the border. Everyone should be free in every aspect. Yogis should feel friendship and oneness for others. First, w should clean ourselves. Sanyas people also should clean everything. Serve all bhaktas. We need tyaga to become sanyas. The story about Vishwaguruji when he left Holiguruji as a Swami first time. The story about Swami Sivananda and a very learned man. The story bout Acalramji. Bhajan singing.
Around the world - Shivaratri at Jadan Ashram
14:00 - 14:07 (7 min)
Recorded on
Around the world - Yoga against backpain SLO
14:15 - 14:51 (36 min)
Recorded on
A lecture on spinal anatomy, common causes of back pain, and a concise daily yoga routine. "The most common among all these incorrect postures is this one... we sit every day like this for eight hours at the computer at work." "One āsana, and ten minutes. Ten minutes. Now you all have to admit that you have ten minutes." A medical professional delivers a detailed educational talk, explaining spinal structure, the biomechanics of injury from poor posture and lifting, and the development of acute versus chronic pain. He then introduces a preventative ten-minute yoga sequence, demonstrated by an assistant named Lena, which includes stretching, twisting, and strengthening exercises like the cat pose, emphasizing mindful movement to alleviate and prevent spinal issues. Filming location: Slovenia
Around the world - Yoga against backpain
14:55 - 15:01 (6 min)
Recorded on
Report about yoga classes organized specifically to address people with backpain from Prague.
Around the world - Yoga for senior HU
15:05 - 15:27 (22 min)
Recorded on
Yoga Asanas, Pranayam and meditation presented by 78 years old Hack Antalne and her expirences with practising Yoga in daily life. Production in August 2010 by Tata YIDL group, Nyergesujfalu, Hungary.
Around the world - Bhajans from India
15:35 - 15:51 (16 min)
Recorded on
Bhajans and pictures from India
Vegetarian cooking lesson 20
16:00 - 16:18 (18 min)
Recorded on
Vegetarian cooking lesson
Control your energy and mind
16:25 - 17:28 (63 min)
Recorded on
A spiritual discourse on the human journey and the five sheaths (kośas), following a tree-planting ceremony. "The tree gives shade and fruit to everybody. Rain falls equally for everybody. The river flows for everybody, and the sun shines for everybody." "Yoga is the science of humans... we have to go through Annamaya Kośa, Prāṇamayakośa, Manomayakośa, etc." Swami Maheshwarananda (Viśva Gurujī) addresses an audience in Samobor, beginning with reflections on the symbolic planting of eleven trees. He expounds on the soul's journey through various life forms, the balancing principles of the sun and moon within yogic physiology, and the path of spiritual evolution through the five sheaths—from the physical body (Annamaya Kośa) to the bliss sheath (Ānandamaya Kośa). He emphasizes mastering the restless mind (Manomaya Kośa) as key to overcoming suffering and progressing toward higher consciousness. Filming location: Croatia
Guru is only one
17:35 - 18:25 (50 min)
Recorded on
An evening satsang and discourse on the importance of the guru and mantra in Kali Yuga. "Therefore, we shall practice more of that kind of yoga: prāṇāyāma, āsana, meditation, concentration, and mantra. Mantra is the best for our life as a human." "Do not think of the body of the guru. Of course, we will take care of the guru's body and everything, but that mantra which is given by the guru is like a seed planted in your body." Swami Maheshwarananda (Vishwaguruji) addresses a global audience, reflecting on Mahashivaratri and the challenges of Kali Yuga. He emphasizes the supreme importance of the guru-given mantra over the guru's physical form, advising against taking a second guru. Subsequently, his disciple Swami Devpuriji shares his spiritual journey and academic achievements, attributing his success to his guru's blessings and illustrating the power of faith and perseverance. Filming location: Jadan, Rajasthan, India
Believe or don't believe
18:30 - 19:21 (51 min)
Recorded on
Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We need God. God gave everything to humans. The story about Shiva a rakshasa and Vishnu. The best form of greeting is folded hands. Our eyes never see each other. We should properly understand what we see. We should practice understanding what is Yoga. The story about the American president in India. There are many more technics in Yoga than asanas and pranayamas. Brahmaloka is in you.
The Nabhi
19:25 - 20:20 (55 min)
Recorded on
Evening satsang with Vishwaguruji from Rijeka, Croatia. We have to enter into the cosmic light. The Nabhi (Navel) is the root. Try to learn and see the navel properly. Diet and exercise balance our weight. In the human body, some will fall down, some will go to the Brahma Loka. Exercise to feel the navel. There are 52 letters and we should begin with the Om chanting. While chanting Ohm we can feel how nabhi awakes. Balancing brain functions by practicing Brahmari pranayama and chanting the mantra Om.
You are great but remain on the path
20:25 - 21:18 (53 min)
Recorded on
A satsang discourse on discerning true spirituality from ritual exploitation. "Our Gurujī, Swāmī Madhavānandajī, the Holy Gurujī, always said, 'Next to God is the doctor.'" "In such a way, we people are still not so far, but we are learning... Therefore, the real Guru, the real Ṛṣi, they are different than this." The lecturer addresses a global audience via television, emphasizing respect for both science and spirituality. He shares a parable from Gurudev about a son who exposes pandits exploiting his mother's grief after his father's death, using it to illustrate the difference between living spiritual guidance and empty ritual. The talk covers the value of a yogic lifestyle, the concept of a living guru, and concludes with a contemplation on the breath. Filming location: Rijeka, Croatia
God is within us
21:25 - 21:54 (29 min)
Recorded on
Morning satsang with Vishaguruji from Rijeka, Croatia. Karma yoga is the best yoga. How should we begin our day? Live happy healthy. Feel that I am a human so I don't harm any creatures. We search for God everywhere but we never look within ourselves. We should do our yoga practice regularly day by day. Vajra nadi is the base of our life. Practising bhramari pranayama.
Around the world - Yoga against backpain SLO
22:00 - 22:36 (36 min)
Recorded on
A lecture on spinal anatomy, common causes of back pain, and a concise daily yoga routine. "The most common among all these incorrect postures is this one... we sit every day like this for eight hours at the computer at work." "One āsana, and ten minutes. Ten minutes. Now you all have to admit that you have ten minutes." A medical professional delivers a detailed educational talk, explaining spinal structure, the biomechanics of injury from poor posture and lifting, and the development of acute versus chronic pain. He then introduces a preventative ten-minute yoga sequence, demonstrated by an assistant named Lena, which includes stretching, twisting, and strengthening exercises like the cat pose, emphasizing mindful movement to alleviate and prevent spinal issues. Filming location: Slovenia
Karma yoga means serving
22:40 - 23:20 (40 min)
Recorded on
A morning satsang on karma yoga, seva, and skillful action. "In karma yoga, it is easier to progress further in yogic sādhana, to reach the higher consciousness of the yogī." "Yogaḥ karmasu kauśalam—yoga is skill in action. Yoga will be successful through the sādhana of karma." Following a group practice in a meadow, the speaker addresses the assembly, describing the four groups present at the ashram. He defines karma yoga as selfless service, illustrating it with examples from Christian charity to simple daily kindnesses. A story about a disciple mistakenly moving a snail teaches that service must be skillful and informed. The talk emphasizes that seva is the foremost practice, accessible to everyone in countless ways. Filming location: Strilky, Czech Republic
The Path of Sarvahita: Yoga, Health, and Resilience
23:25 - 0:15 (50 min)
Recorded on
A satsang on Sarvahita Yoga, health, and resilience during the pandemic. "Those who did not practice properly may have gotten a little sick. Everyone stayed healthy because so many did not consume meat, alcohol, eggs, and so on, and we practiced." "Sarvahitāsana is for everyone—a very old person lying in bed can also practice some of these services, and slowly, slowly, they will come back healthy again." Swami Ji addresses the community, reflecting on the past year of the pandemic and advocating for the healing power of Sarvahita Yoga, a system he developed for all ages and abilities. He shares personal testimonies of recovery from health issues, explains the meaning of sarva (all) and hita (good), and emphasizes integrating yoga into daily life. The talk also touches on diet, the dangers of chemicals, and includes a listener's gratitude for specific breathing techniques like Brahmari. Filming location: Vienna, Austria
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