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Pranayama calms down the emotions
0:40 - 1:41 (61 min)
Recorded on
A satsang discourse on the foundational principles of yoga, discipline, and holistic health. "Patañjali and the yogīs have said that yoga is successful only if you have discipline." "Yoga will be successful through your karma yoga. And karma, anything that you do is karma. Even inhalation and exhalation are karma." Swami Satyananda Saraswati addresses the assembly, emphasizing strict discipline in ashram life and spiritual practice. He critiques the lack of adherence to simple rules, urges everyone—including sannyāsīs—to engage in selfless service like gardening, and explains the health benefits of connecting with the earth. The talk expands into holistic yoga, covering diet, the importance of starting prāṇāyāma with the left nostril (Iḍā nāḍī), and the need for correct, supervised practice. He concludes by encouraging participation in deep meditation (anuṣṭhāna) and announces adjustments for future sessions. Filming location: Strilky, Czech Republic
How cosmic energy is circulating in our body
1:45 - 2:26 (41 min)
Recorded on
A teaching session on the Vishuddhi (throat) chakra and the body's energy network. "Our life, what we call life, is in the navel." "The Viśuddhi Chakra is a filter, purifying all the negative energy from our body." The instructor explains the complex energy system, focusing on the purifying role of the Vishuddhi chakra. The talk connects the solar plexus (Manipura) as the source of life energy, describes the network of 72,000 nerves and the three main nadis (Ida, Pingala, Sushumna), and introduces the Vajranadi channel starting from the toes. The practice involves chanting AUM to purify the throat center and sitting in Vajrasana posture to balance energy and aid digestion, with the aim of clearing physical, mental, and emotional blockages. Filming location: Vancouver, Canada
Pranayama calms down the emotions
2:30 - 3:31 (61 min)
Recorded on
A satsang discourse on the foundational principles of yoga, discipline, and holistic health. "Patañjali and the yogīs have said that yoga is successful only if you have discipline." "Yoga will be successful through your karma yoga. And karma, anything that you do is karma. Even inhalation and exhalation are karma." Swami Satyananda Saraswati addresses the assembly, emphasizing strict discipline in ashram life and spiritual practice. He critiques the lack of adherence to simple rules, urges everyone—including sannyāsīs—to engage in selfless service like gardening, and explains the health benefits of connecting with the earth. The talk expands into holistic yoga, covering diet, the importance of starting prāṇāyāma with the left nostril (Iḍā nāḍī), and the need for correct, supervised practice. He concludes by encouraging participation in deep meditation (anuṣṭhāna) and announces adjustments for future sessions. Filming location: Strilky, Czech Republic
The Story of Sri Pukraji Maharaj
3:35 - 4:55 (80 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ahsram, Rajasthan, India. Singing bhajan. Vishwaguruji introduces the bhajan or prayer that good to sing after the meditation or the sadhana. Story of Sri Pukraji. Mahaprabhuji gives everything. Singing bhajan Esa Mera Satguru Andhara Bole and more.
Guru can change impossible to possible
5:00 - 6:03 (63 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. During the daytime, we have many activities and at night we should relax our body and brain. We should eat healthy and natural way. It is very sad that after a beautiful marriage ceremony people eat the meat of slaughtered animals. Spirituality means to love all creatures. Do not make photos with Alakhpuriji because we are not worthy enough. There are many principles how we can express our respect to our Masters. Gulavji told some words. This day is the end of Navratri and the incarnation day of God Rama. Alakhpuri means that the form is not visible but Wishwaguruji changed the impossible to possible to show us the visions of Alakhpuriji. Phulpuriji told some words. Gulavji had nine days of fasting and repeating mantras at the samadhi place of Mataji. Bhajan singing.
Knowledge is Endless
6:10 - 7:20 (70 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan. Vidhya means learning, we can learn more and more. This is Saraswati, the flow of wisdom will never turn back. Letters of the Sanskrit alphabet called Devnagrik. Using some languages like Hindi is balancing the two hemispheres. Yogic knowledge is about longing to the cosmic Self. Introduction to the main chakras.
Guru is Brahma
7:25 - 8:30 (65 min)
Recorded on
A spiritual discourse on the value of singular focus and devotion to the guru. "If we have, and all of us have, a lot of pictures, we are something like these ten-year-old little guys who try to collect all Pokémons. Our mantra is 'Collect all.'" "Therefore, it is said: 'Dhyāna mūlaṁ guru mūrtiḥ, pūjā mūlaṁ guru padam, mantra mūlaṁ guru vākyaṁ, mokṣa mūlaṁ guru kṛpā.'" The speaker, Swami Vivek Puri, shares reflections from a satsang, emphasizing the spiritual power of focusing on one mantra and one form of the guru. He argues that collecting too many spiritual images dilutes their value and hinders clear visualization at critical moments like death. The talk expands into the profound reverence for the guru's feet (caraṇāmṛta), illustrated with stories from the tradition and the recent awarding of the Yoga Ratna to Vishva Guruji in London. Filming location: Vép, Hungary
Transferring the ancient knowledge
8:35 - 9:36 (61 min)
Recorded on
A satsang on the ancient sciences of Āyurveda and Yoga. "Āyurveda has a scripture book written, the first scriptures in the world, before the Mahābhārata's time, before Kṛṣṇa's incarnation." "The cause of all mental disease, everyone's mental problem, mental disease is only one... and that is called cintā. Worry." The lecturer addresses the ashram, exploring the origins and principles of Āyurveda and Yoga as complementary spiritual sciences. He discusses the decline of human memory, the power of sacred herbs like Tulsī, and identifies cintā (worry) as the root cause of mental and physical illness. The talk offers cintan (deep study/meditation) and svādhyāya (self-study) as the remedies, concluding with an emphasis on present-moment discipline. Filming location: Auckland, New Zealand
The power of the mantras
9:40 - 10:52 (72 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans and chanting Sanskrit mantras from holy scriptures like Guru Padika Srotram by Shri Adi Guru Shankaracharyaji and Guru Gita. The words, feelings, and vibrations of the great Saint's are still with us.
Practising third level of Yoga in Daily Life System
11:00 - 12:38 (98 min)
Recorded on
Morning practising. Third part of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic
Try to open the lock
12:40 - 12:59 (19 min)
Recorded on
A universal invocation and spiritual discourse on divine names and unity. "Today, we shall all begin again to be one together and bring divine energy, peace, and harmony to the whole world for everyone, without making differences of any religions or countries." "So, let us go to the name of that God of our gods... Rām, Rām... Kṛṣṇa, Kṛṣṇa... Śiva, Śiva... Jesus, Jesus... That is the best name." The speaker addresses yogis and practitioners worldwide, calling for universal harmony. He narrates a parable where humans, having received everything from God, declare independence, leading to negativity and trouble. Using metaphors of a locked treasure and a mala's Sumeru bead, he explains that the key to overcoming this is found in sincerely repeating the short, potent names of God, which transcend all religions. The talk concludes with a chant of "Guru Dīpā." Filming location: Strilky, Czech Republic
Śaṅkha Prakṣālana and Kunjal Kriyā: Purification of the Intestine and Stomach
13:00 - 13:40 (40 min)
Recorded on
A practical demonstration and instructional lecture on the Haṭha Yoga purification techniques of Śaṅkha Prakṣālana and Kunjal Kriyā. "Śaṅkha Prakṣālana is a very good exercise, but it has to be done early in the morning, of course, on an empty stomach." "After Śaṅkha Prakṣālana, after purification, you have to keep a diet for at least, strictly, seven days, one week, and up to one month." An instructor leads a session at an ashram, detailing the procedures for intestinal and stomach cleansing. He explains the preparation, the specific exercises and drinking process for Śaṅkha Prakṣālana, and the subsequent technique for Kunjal Kriyā (Vaman Dhautī), assisted by two experienced practitioners. Key themes include the importance of timing, dietary restrictions post-practice, and the health benefits of these purification rituals. Filming location: Strilky, Czech Republic
Guru can change impossible to possible
13:45 - 14:48 (63 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. During the daytime, we have many activities and at night we should relax our body and brain. We should eat healthy and natural way. It is very sad that after a beautiful marriage ceremony people eat the meat of slaughtered animals. Spirituality means to love all creatures. Do not make photos with Alakhpuriji because we are not worthy enough. There are many principles how we can express our respect to our Masters. Gulavji told some words. This day is the end of Navratri and the incarnation day of God Rama. Alakhpuri means that the form is not visible but Wishwaguruji changed the impossible to possible to show us the visions of Alakhpuriji. Phulpuriji told some words. Gulavji had nine days of fasting and repeating mantras at the samadhi place of Mataji. Bhajan singing.
Preserving health
14:55 - 15:54 (59 min)
Recorded on
A morning satsang on health, diet, and spiritual well-being, featuring questions and answers. "Nowadays, there are many vegans, and there are two reasons. First is the torturing of the animals... second is that we don't take away from the creatures." "Purify your body: Śaṅkaprakṣālana, Kapālabhāti, Bastrika, Anuloma Viloma, Agni Sāra Kriyā. This is purification through the whole body." Swami Ji addresses questions from attendees, focusing on the root causes of disease. He argues that modern illness stems from improper diet, advocating for local, seasonal, vegan nourishment and criticizing processed foods and industrial agriculture. He expands the discussion to include bodily purification through yoga techniques (kriyās) and the importance of managing inner states like anger and jealousy, concluding with spiritual reflections on the soul and the inner kingdom. Filming location: Vép, Hungary
Understand the words of Gurudev
16:00 - 16:57 (57 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. The story about a disciple who doesn't understand correctly the words of the Guru. Every creature can give us messages or warnings that we should understand not only our Guru. We have two ways to follow the dharma and the adharma. Bhajan singing.
Protect Mother Earth
17:05 - 17:58 (53 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. In the present situation, we lost and destroyed Mother Earth. Spiritual people should protect the Earth. Mother Earth feeds all creatures. Now we want to kill Mother Earth. All creatures are the children of Mother Earth and we should help and feed them. Nowadays we are deep in the Kali Yuga. Try to be happy and peaceful in this situation also. We shouldn't let meal on our plate. If we can not eat more give it to the animals. There were times when it was nothing to eat. Bhajan singing.
Do not eat animals
18:05 - 18:56 (51 min)
Recorded on
Evening program with Vishwaguruji in Vancouver, Canada. It is very rare for the soul to obtain a human body. We are destroying our planet; for our own comfort, we harm other creatures. Humans should not kill anyone and should not eat anyone. Ahimsa - non violence - is for the humans. Love and feed animals, do not eat them.
The thread of the Mala
19:00 - 19:51 (51 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. The thread in our mala is Gurudev. That is our sankalpa our wish to follow. In the satya yuga there was only one God. Your desires will be fulfilled until you break the thread. We should hold our promise. If somebody comes to our house and w give him salt and bread till that time we have a positive connection with each other. The story about Vishwaguruji when he lost his Mala in an airplane. If you fast it should be fasting. Bhajan singing.
Go to the Satsang
19:55 - 20:46 (51 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Sat means truth. Ku means negative. A person who all-time is very negative. In the hand, there is a knife, but they are saying sweet words. A story told by Holy Guruji about a disciple, who went to the festival. Our body looks like a human, but qualities are often not like that. Satsang will lead to the cosmic Self.
Body is important
20:50 - 21:33 (43 min)
Recorded on
A satsang on yoga, self-inquiry, and daily spiritual practice. "Who are you? I am knocking on your door. I want to know, who are you?" "Go within thyself and meditate and meditate... Can we meditate every day for at least five minutes?" He uses the analogy of peeling an onion to question identity and shares a story about a disciple misguidedly helping a snail to illustrate the limits of action. The talk emphasizes morning rituals, reverence for parents and guru, and warns against the distractions of wine, women, and wealth. Filming location: Jadan, Rajasthan, India
Be conscious in the present
21:00 - 21:44 (44 min)
Recorded on
A satsang discourse on spiritual practice, community, and lessons from life in a small ashram. "In satsaṅg, in prayer, you should open your ears and fill your chest with oxygen. This is how you always cleanse yourself." "Throughout the fights or the debates, slowly, slowly, we are polished. And through the grace of Viśva Gurujī, we can work on these qualities to become more aware, to become a better person." Swami Vishwaguruji opens the session with reflections on prayer, purification, and the essence of an ashram as a place of work (sāram). He shares anecdotes, including a story about a worker and a wheelbarrow, to illustrate the need for attentive effort. The disciple Chandra Puri then speaks, sharing his experience of living for many years with Mataji (Sadhvi Yogamaya/Mayok Shaktipuri) in the small Seva Ashram in Kāṭhū. He describes their initial clashes and how this close environment forced self-confrontation, detailing Mataji's teachings on self-observation, presence, and seeing one's own qualities reflected in conflicts. Filming location: Jadan, Rajasthan, India
Full Moon Satsang from Strilky
21:40 - 22:23 (43 min)
Recorded on
A spiritual discourse on the significance of the full moon, fasting, and observance. "It is said that it is the moon through which sweetness comes into the vegetation—the fruits, the roots, and the blossoms." "When you make a saṅkalpa, meaning a promise, you should go through with it for nine days. Or you can say to the Divine Mother, 'I will worship and pray, but I cannot fast.' Then that is okay." Swami Ji addresses a gathering, explaining the moon's purifying energy and the power of making vows (saṅkalpa) during auspicious times like the full moon and Navarātrī. He discusses fasting for health and spiritual purposes, shares anecdotes about faith and practice, and relates observances to universal principles of discipline and belief across religions, including Christianity. The talk covers themes of divine feminine energy (Śakti), ancestral offerings, and the personal reality created by faith. Filming location: Strilky, Czech Republic
How cosmic energy is circulating in our body
22:30 - 23:11 (41 min)
Recorded on
A teaching session on the Vishuddhi (throat) chakra and the body's energy network. "Our life, what we call life, is in the navel." "The Viśuddhi Chakra is a filter, purifying all the negative energy from our body." The instructor explains the complex energy system, focusing on the purifying role of the Vishuddhi chakra. The talk connects the solar plexus (Manipura) as the source of life energy, describes the network of 72,000 nerves and the three main nadis (Ida, Pingala, Sushumna), and introduces the Vajranadi channel starting from the toes. The practice involves chanting AUM to purify the throat center and sitting in Vajrasana posture to balance energy and aid digestion, with the aim of clearing physical, mental, and emotional blockages. Filming location: Vancouver, Canada
Life is Soul
23:15 - 23:46 (31 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhaktas get peace and happiness when they have Guru Vakya, the words of the Guru. Our root is Sri Alakhpuriji. Where life is there is Soul. That Soul is equal in all of us.
We have to have balance
23:50 - 0:15 (25 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing. Yoga is not only for the physical body. Shiva is for all and all are for Shiva. We have to have balance. Shiva is the greatest of the greatest, will bring balance again. Creatures are suffering because humans are killing and eating them. Humans with good qualities will go to the cosmic self.
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