European
Consciousness and Space
0:00 - 0:32 (32 min)
Consciousness and space are one living reality, without expansion or contraction. What appears as expansion is material. That consciousness is the Paramātmā, the single thread connecting all. We experience duality, but reality is unity, like beads on one string. Realization comes through practice like Kriyā. Our individual existence is like a drop from the ocean. Drops form clouds and fall as rain, flowing back to the ocean. Some return quickly; others take longer paths through rivers or stagnaion. All drops are destined to reunite. Our journey involves many births, but the goal is to return to the singular source.
"Eko'ham, dvitīyo nāsti." I am one. Rest is the duality.
"Śrī Guru Ātmā, Paramātmā... Sakal Jag ke Antaryāmī." The Guru, the Soul, the Supreme Soul... the Inner Ruler of all the world.
Filming location: Prague, Czech Republic
Hatha Yoga is in every kind of Yoga
0:40 - 1:03 (23 min)
Haṭha Yoga is the essential, foundational path encompassing all others.
You cannot proceed without Haṭha Yoga. Bhakti Yoga is also Haṭha Yoga inside, for you must maintain unwavering devotion despite emotional waves. Most devotion is selfish and unstable, rising and falling with desires. True devotion must grow constantly, like an airplane ascending smoothly from the runway. It is a test of purity and constancy. The story of the crow and swan illustrates this: the noisy, changeable crow represents fickle devotion, while the silent, soaring swan represents steady ascent. Real devotion requires a pure heart and readiness to surrender completely. The tale of the young girl Karmabai demonstrates this forceful love: she insisted the deity eat her offering, and through her unwavering conviction, it did. Karma Yoga is similarly challenging. Thus, all paths are included within Haṭha Yoga.
"Bhakti yoga cannot be successful without haṭha yoga. And then it must be what we call the real devotion."
"God needs that kind of love... it is the love that is the oneness."
Filming location: Vép, Hungary
Wisdom and bhakti of the saints are in the Bhajans
1:10 - 2:05 (55 min)
The ashram lives through the gathered devotees and the guidance of the master.
We gather for retreat and sādhanā, utilizing this precious time. The mind must surrender its own will to consciousness. The master reveals the secret of the ātmā, the source of indescribable happiness beyond worldly pleasure. To realize the inner Self requires withdrawing from worldly drama. The master showers the bliss of the lineage upon all, making devotees independent and free. This yoga path is a sure way, unique for its living master and paramparā. The highest knowledge is given where there is devotion. True devotion, which removes all fear, is the mark of a real human. The master's protection is absolute for the sincere bhakta.
"Give up your own will, your own itch."
"Come with me, and I will show you the secret of your ātmā."
Filming location: Strilky, Czech Republic
Find peace within thy heart, Vancouver
2:10 - 3:23 (73 min)
Troubles always have been. We have to learn how to continue our daily life when things will happen. Remain untouched like a lotus flower. You have first to project the negative in your heart then you will see negative Which kind of glasses you have, that color you will see outside. Create within you positive feelings. Our duty should be to bring peace, love and unity into the humans, nature, animals and anywhere. Then we can live in peace. If you have peace in yourself you will find peace in all Ghandiji said: There is no way to peace, peace is the way. At the end Swamiji is leading a meditation. Recorded in Vancouver, Cananda.
Blessings from the Kumbha Mela
3:30 - 4:40 (70 min)
A pilgrimage reveals the divine within and around us.
A devotee shares her first experience at the Kumbh Melā, describing a profound and high-vibration procession with the Mahāmaṇḍaleśvaras. She sat in a decorated wagon, exchanged flowers and blessings with the crowds, and felt a deep connection. The following day, she entered the Gaṅgā River, feeling its divine feminine energy. Another disciple recounts being entrusted with early preparations for the Melā, organizing meetings and participating in the sacred Peshwāī procession. A third explains the Melā's origin from the drops of nectar that fell during the Samudra Manthan, symbolizing the inner battle between divine and demonic qualities. An artist describes the blessed task of painting Ālakpurījī, guided entirely by the Guru's vision through every detail. The real Kumbh Melā is found in the Guru's presence and the ashram, where the Gaṅgā of blessings flows. Yoga is the science leading to God, a unifying path beyond all religions.
"The real Kumbh Melā happens actually here in this very ashram."
"Yoga is the path to God."
Filming location: Maha Kumbha Mela, India
Path to the meditation
4:45 - 5:52 (67 min)
True meditation is the journey within, not an external projection.
Most meditation involves thoughts going outward, about life or guided imagery. This is not being within oneself. People are truly within themselves for mere seconds. Thinking about being within immediately takes you outside. Even focusing on the body's comfort or discomfort means you are outside it. The goal is to go inward. There are three states of being: the awakened state, the deep sleep state, and the dream state. We must learn to enter a state of conscious, yogic sleep. This brings awareness into the body. To meditate, one must first purify the energy channels through dedicated, singular practice of prāṇāyāma, balancing the breath through the nostrils. This balances the brain. The body's chakras, connected to these channels, must be purified. The aim is to bring the entire being into a balanced, aware unity within.
"Everything is your eternal journey, but not one inch out of your body—and that is your body."
"If you have thoughts for outside... then our meditation is not a meditation."
Filming location: Wellington, New Zealand
Find peace within thy heart, Vancouver
6:00 - 7:13 (73 min)
Troubles always have been. We have to learn how to continue our daily life when things will happen. Remain untouched like a lotus flower. You have first to project the negative in your heart then you will see negative Which kind of glasses you have, that color you will see outside. Create within you positive feelings. Our duty should be to bring peace, love and unity into the humans, nature, animals and anywhere. Then we can live in peace. If you have peace in yourself you will find peace in all Ghandiji said: There is no way to peace, peace is the way. At the end Swamiji is leading a meditation. Recorded in Vancouver, Cananda.
Wisdom and bhakti of the saints are in the Bhajans
7:20 - 8:15 (55 min)
The ashram lives through the gathered devotees and the guidance of the master.
We gather for retreat and sādhanā, utilizing this precious time. The mind must surrender its own will to consciousness. The master reveals the secret of the ātmā, the source of indescribable happiness beyond worldly pleasure. To realize the inner Self requires withdrawing from worldly drama. The master showers the bliss of the lineage upon all, making devotees independent and free. This yoga path is a sure way, unique for its living master and paramparā. The highest knowledge is given where there is devotion. True devotion, which removes all fear, is the mark of a real human. The master's protection is absolute for the sincere bhakta.
"Give up your own will, your own itch."
"Come with me, and I will show you the secret of your ātmā."
Filming location: Strilky, Czech Republic
Path to the meditation
8:20 - 9:27 (67 min)
True meditation is the journey within, not an external projection.
Most meditation involves thoughts going outward, about life or guided imagery. This is not being within oneself. People are truly within themselves for mere seconds. Thinking about being within immediately takes you outside. Even focusing on the body's comfort or discomfort means you are outside it. The goal is to go inward. There are three states of being: the awakened state, the deep sleep state, and the dream state. We must learn to enter a state of conscious, yogic sleep. This brings awareness into the body. To meditate, one must first purify the energy channels through dedicated, singular practice of prāṇāyāma, balancing the breath through the nostrils. This balances the brain. The body's chakras, connected to these channels, must be purified. The aim is to bring the entire being into a balanced, aware unity within.
"Everything is your eternal journey, but not one inch out of your body—and that is your body."
"If you have thoughts for outside... then our meditation is not a meditation."
Filming location: Wellington, New Zealand
Blessings from the Kumbha Mela
9:35 - 10:45 (70 min)
A pilgrimage reveals the divine within and around us.
A devotee shares her first experience at the Kumbh Melā, describing a profound and high-vibration procession with the Mahāmaṇḍaleśvaras. She sat in a decorated wagon, exchanged flowers and blessings with the crowds, and felt a deep connection. The following day, she entered the Gaṅgā River, feeling its divine feminine energy. Another disciple recounts being entrusted with early preparations for the Melā, organizing meetings and participating in the sacred Peshwāī procession. A third explains the Melā's origin from the drops of nectar that fell during the Samudra Manthan, symbolizing the inner battle between divine and demonic qualities. An artist describes the blessed task of painting Ālakpurījī, guided entirely by the Guru's vision through every detail. The real Kumbh Melā is found in the Guru's presence and the ashram, where the Gaṅgā of blessings flows. Yoga is the science leading to God, a unifying path beyond all religions.
"The real Kumbh Melā happens actually here in this very ashram."
"Yoga is the path to God."
Filming location: Maha Kumbha Mela, India
Be healthy, be happy, be good
10:50 - 11:54 (64 min)
Evening Satsang with Vishwaguruji from Szeged, Hungary. Either you use your time or you will lose it. We should clean the antahkaranas. Attachment is the cause of our problems. There are two things: hope and the desires. There are four ways we create karma. Don't leave your parents in the dying room where there is no hope. The first wealth is good health. Clean your body inside with proper food, practising asanas and pranayama. Do not go to restaurants too often. Vishwaguruji invites everyone to Sri Alakhpuriji's cave in the Himalayas.
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 3
12:00 - 12:53 (53 min)
A morning yoga practice guides the body and mind through relaxation, breath, and movement. Begin by chanting Oṁ to purify the atmosphere. Lie down and consciously relax every part of the body from the toes to the crown of the head. Observe the natural breath. Practice the three components of full yoga breathing: abdominal, chest, and clavicular. Combine them into a single, wave-like breath. Perform gentle stretches and movements synchronized with inhalation and exhalation. These include arm raises, diagonal stretches, and poses like Pavanamuktāsana and Navāsana. Practice side bends and rotations for the wrists and hips. Conclude with standing balances and a final relaxation. Observe the difference in sensation from the beginning to the end of practice. Finish with Prāṇāyāma and the chanting of Oṁ.
"Relax all the muscles of your right foot without moving; let the relaxation occur in your mind."
"Influence your breath and feel how the abdomen expands with inhalation and contracts with exhalation."
Filming location: Jadan, Rajasthan, India
In the end everything will be counted
13:00 - 13:55 (55 min)
Evening satsang with Vishwaguruji from Jaipur Ashram, Rajasthan, India. Vishwaguruji made a research work about yoga and corona. Yoga in Daily Life people is not affected by corona because they are vegetarians. vajra nadi in our body is like a root that balances everything. The story about how brahmari is multiplying. Many yoga technics are taken from animals. Explanation and demonstration and common practising of brahmari pranayama technics. Some people said his experiences of brahmari pranayama. At the end of our life, our actions will be counted. Swami Gyaneshwarpuri spoke some beautiful words about his feelings towards our system our parampara and our Masters.
Devotion to Gurudev
14:00 - 14:57 (57 min)
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. When Guru is telling you something, you should pay attention. Every single word is like a drop of the nectar. What we should do on Gurupurnima? Firstly we should fast. Express your love and devotion to your Gurudev by certain ceremonies. Surja Narayan is not moving, but Earth is moving at a high speed. If we practice we can reach our aim quickly or we can fall if we are not practicing. In the body, we can work to reach the Supreme.
Yoga comes from God Shiva
15:05 - 15:54 (49 min)
The coronavirus is like a serpent that approaches softly as we rest, its poison potent even when we feel safe. Our vigilance must remain. The human being is composed of five sheaths. The physical body is the food sheath, annamaya kośa. Next is the vital energy sheath, prāṇamaya kośa, which is life itself and Paramātmā. Then comes the mental sheath, manomaya kośa. The mind moves at the highest speed; it can bind us or take us to the cosmic. This is followed by the intellectual sheath, vijñānamaya kośa, and the bliss sheath, ānandamaya kośa. We exist in three states: waking, dreaming, and deep sleep. Yoga is the science given for realizing this, extending beyond postures to practices like brahmari prāṇāyāma. Maintain your practice and discipline.
"The mind can kill us, or the mind can bring us to the cosmic."
"Yoga is that Śiva, and that Śiva brings that."
Filming location: Jadan, Rajasthan, India
Life is ever existing
16:00 - 16:51 (51 min)
Yoga is the singular union of daily practice and spiritual quest. The term "Yoga in Daily Life" signifies practice integrated into every day. Hatha yoga represents the union of the left and right energies, the sun and moon within. There are three types of determined will: the stubborn will of a child, the will of a woman, and the unyielding will of a yogi. A true Hatha Yogi possesses an unwavering resolve to achieve the divine, renouncing all else. A seeker longed only to see God, enduring great hardship on a mountain. Tested by a crow that was actually God in disguise, the seeker's ultimate devotion was proven by his request to keep his eyes to behold the divine. Such single-pointed determination is the essence of spiritual practice. Mere routine prayer or meditation, filled with distraction, lacks this power. The physical body is temporary, but the prana, the vital life force, is divine. The immortal soul never dies.
"Eat all my body, but let my two eyes, because I want to see my God, my love."
"You should know we will never die. The jīva will never die."
Filming location: Strilky, Czech Republic
Try to live in a natural way
16:55 - 17:57 (62 min)
Satsaṅg and disciplined living are foundations for spiritual and physical well-being. An eight-month Anuṣṭhāna was completed, a period of residence with daily satsaṅg and spiritual practice. This occurred at a Sattva āśram, a pure place established for decades where many have come to practice. The holiness originates from ancient spiritual lineage. Satsaṅg is the gathering of truth with spiritual companions, fostering happiness. Historical guidance from masters emphasizes simple, disciplined living. This includes dietary discipline: eat only when truly hungry, avoid tea and coffee, and consume pure foods. Modern habits of constant eating and improper foods lead to illness. True health comes from eating moderately, drinking water, and leaving space in the stomach. Practice silence, maintain personal space in communal living, and focus on spiritual practice. The recent global situation, while difficult, allowed for sustained spiritual focus and family connection at home. Ultimately, cultivate a life free from anger and negativity through disciplined practice and satsaṅg.
"Without bhakti, without satsaṅg, one feels a little bit alone."
"Eat half, drink one quarter water, and leave the other quarter empty. Then our health will be the best."
Filming location: Bari Khatu, Rajasthan, India
Attachment towards God
18:05 - 18:49 (44 min)
True attachment is a spiritual force leading to oneness. It is not a worldly bond to be discarded but the eternal flow of a river to the ocean. This positive attachment within a family is crucial; separation causes deep sorrow, especially for children. Such a bond should last a lifetime and beyond, becoming stronger after death. This principle mirrors the soul's attachment to God—a hopeful search without physical sight, for God may appear in any form. True union is yoga; separation is its absence. Cultivate the attachment that unites, like milk and water, making all one.
"Positive thinking within the whole family is crucial."
"Yoga means union, oneness. Separation means no yoga."
Filming location: Strilky, Czech Republic
Advaita
18:55 - 19:52 (57 min)
Evening satsang with Vishwaguruji from Yoga retreat in Dungog, Australia. There are 64 different kinds of kriyas but it was chosen only a few of them for Yoga in Daily Life. The teaching of the Masters says that the quality of the Jivatama, Atma and Paramatma is the same. That called non-duality, Advaita. Practicing Asanas.
In the service of Gurudev
20:00 - 21:00 (60 min)
A heart's plea for grace to make life meaningful and for transformation into a selfless lover.
The mind does not know what to do, creating nothing of its own. Life is spent in worldly attachments, day and night seeking personal gain, enduring sorrow for pleasure. The plea is for such compassion that life is not known as useless. The mind has tried many things but has built nothing of its own. The call is to become a selfless lover, a brother to the world, with the heart filled with all beings. The aspiration is to be made into a knower of bliss.
"He na te ab to aisī dayā ho, jīvan nirarthak jāne na pāyī."
"Apne ku niṣkām premi banāu, ko chāu pāu sansār kā bhāī."
Filming location: Maha Kumbha Mela, India
Love animals, vegetation and Earth
21:05 - 21:51 (46 min)
The world is suffering in a powerful phase of Kali Yuga, marked by widespread disease and environmental harm caused by human actions. Humans torture and consume animals, disrupting natural harmony and inviting suffering upon all creatures. The current global pandemic reflects this imbalance. A sattvic, compassionate lifestyle aligned with yoga and non-violence offers protection and health, as seen in practitioners who renounce meat and harm. However, those in close contact with illness, even if virtuous, may still be affected. The essence of Sanatana Dharma, which is universal goodness, has been lost to modern divisions and materialism. The Guru is the light that removes darkness, encompassing all who teach, from parents to spiritual masters. We must respect all life and the Earth itself.
"Humans are torturing all other creatures, animals; it is unbelievable."
"In Kali Yuga, all jīvas—jalchar, thalchar, nabachar—all are suffering, mostly because of humans."
Filming location: Jaipur, Rajasthan, India
The aim of human life: Liberation
21:55 - 22:56 (61 min)
The eternal journey of the soul is our core inquiry. Ādi Śaṅkarācārya's essential question is "Who am I?" I am not this temporary body, which is composed of five elements. The soul enters mortal life through four paths: vegetation, microorganisms, egg-born creatures, and womb-born creatures like humans. This soul is on an endless journey, like a river flowing to the ocean, experiencing many lives based on karma. The human life is a critical opportunity. If we miss our righteous path, we go backwards; if we attain liberation, Mokṣa, we also return, as there is nothing higher. You are not merely eating and breeding; you have a higher purpose. Souls can be trapped, like a bird in a cage, by their own karma. Your spiritual presence here can help liberate such souls. In truth, there is no gender in the soul; non-duality is the ultimate reality. This body is an instrument for the soul. At death, the soul exits through specific channels; a yogi's soul departs through the crown. The journey continues.
"Who am I? I am not this body. The body is just a cover."
"The soul, with the soul which is in one, life enters. Now, endless journey, flowing and flowing."
Filming location: London, UK
The Healing Bridge: Integrating Yoga into Modern Medicine
23:00 - 23:09 (9 min)
A holistic yoga system offers a vital complement to modern medicine within a globalized, rapid, and restless world. Western medicine excels at structural issues but faces challenges with widespread psychosomatic conditions. Applying yoga occurs on three levels: as preventive self-care to reduce systemic costs, as a supportive adjunct to enhance medical treatments, and as a primary treatment for specific functional or psychosomatic ailments. Encouraging patients to practice the complete system, rather than seeking quick fixes, allows them to resolve their own issues through self-knowledge. This path addresses the root restlessness driving the demand for rapid, universalized treatments that often fail. The methods provided are excellent for both prevention and fostering genuine well-being.
"When someone comes with a particular complaint, I advise them: 'Practice the Yoga in Daily Life system as a complete system.'"
"People suffer because they are globalized, rapid, and restless. Consequently, they seek quick, rapid, and universalized medications and treatments—an approach that often fails."
Filming location: Prague, Czech Republic
The Silent Revolution: Yoga as the Antidote to Mind Pollution and Failed Leadership
23:15 - 23:38 (23 min)
We need a silent revolution in leadership and consciousness. Old models have failed, creating crisis. Leaders are overwhelmed, lack self-awareness, and cannot inspire, leaving people disengaged. The solution is changing leaders. We are entering a cognitive age where mind care is paramount. Control your thoughts, for they become your destiny. Media exaggerates violence; data shows heart disease and cancer are far greater threats. The real danger is mind pollution—the poisoning of our minds. Yoga is for non-violence and peace. It is a systematic science for mastering the mind and achieving inner peace. A peaceful society guarantees the right to self-realization. Yoga accelerates human growth and is vital for well-being and social harmony. We must go public, integrate yoga into all education and leadership training, and promote it globally.
"Control your thoughts, for they trigger your emotions and feelings. Control your emotions, for they become your words."
"Yoga is a systematic, conscious science of human development. Its main technique is gaining mastery over the mind, stopping the internal dialogue."
Filming location: Prague, Czech Republic
Consciousness and Space
23:45 - 0:17 (32 min)
Consciousness and space are one living reality, without expansion or contraction. What appears as expansion is material. That consciousness is the Paramātmā, the single thread connecting all. We experience duality, but reality is unity, like beads on one string. Realization comes through practice like Kriyā. Our individual existence is like a drop from the ocean. Drops form clouds and fall as rain, flowing back to the ocean. Some return quickly; others take longer paths through rivers or stagnaion. All drops are destined to reunite. Our journey involves many births, but the goal is to return to the singular source.
"Eko'ham, dvitīyo nāsti." I am one. Rest is the duality.
"Śrī Guru Ātmā, Paramātmā... Sakal Jag ke Antaryāmī." The Guru, the Soul, the Supreme Soul... the Inner Ruler of all the world.
Filming location: Prague, Czech Republic
American
Australian
