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Yoga encompasses many paths, not merely postures or breath. The desire to practice must arise from within, never from force. God grants immense knowledge and freedom to choose, yet certain boundaries exist. Choosing negativity leads one away; choosing goodness aligns with the cosmic. Many yogis have researched inner techniques, all aiming for the same center despite different approaches. The practice of Brahmari Prāṇāyāma is a powerful technique for the brain, promoting coolness and resonance. It draws from natural sounds, like those in water or wind, and from observing creatures like bees and termites. This practice influences the subtle nerve system, offering potential relief. Always consult a doctor for serious conditions and let personal feeling guide your practice. "God said, 'I give you everything. You should know good or bad.' Yet, which path you take is your power." "Brahmari is very powerful, very good for everyone to live like that... These techniques ensure our brain is nice and cool." Filming location: Strilky, Czech Republic

The practice of Aum moves through the chakras with prāṇa. Chanting extends beyond three repetitions. The numeral system uses nine digits and the essential zero, invented in India. The sound for the number nine often relates to 'N' across languages. The Earth is a globe, first lifted from the ocean by the Varāha avatāra. Destiny is pre-written by Vidhātā, a divine power, for every being at birth. This script is immutable; life events, including survival, follow its decree. Ancient scriptures, primarily in India, contain this knowledge. An extended story illustrates that even the powerful Rāvaṇa could not alter the destined marriage for his daughter. Therefore, one should not worry excessively. Perform your sādhanā and duties. Destiny ultimately rests with God and may be transcended through yoga practice over time. "Destiny is yours, mine, anyone's—your dog, your cow... What is in the destiny is already written therein." "What she writes, no one can change. Yes, no one can run from it." Filming location: Strilky, Czech Republic

Evening satsang with Swami AvatarpuriJi from Jadan Ashram, Rajasthan, India. Why you should never doubt your Guru? A story about Lord Shiva. If you do good karma in a previous life you will get the fruits in this life. Karma is always coming back. Even Lord Rama and Lord Krishna had a Guru. Mauna makes you happier inside. Singing Bhajans.

The many forms of yoga are a beautiful garden of diverse flowers, all leading to the same truth. All teachers and techniques are valuable parts of one whole, like different children of the same parents. Harmony among all paths is essential; we must unite in Satya Yoga. The Guru's blessings are eternal, transcending the physical body. Criticizing other paths reveals a burning heart and causes inner harm. Modern medicine and ancient wisdom both have their place in preserving life. The soul is attached to the body but seeks release. Specific practices like Brahmari pranayama use sound to heal and awaken the system through careful, gradual practice. "All yoga teachers, yoga practitioners, their schools, and their ashrams should be in harmony together." "One in all and all in one." Filming location: Strilky, Czech Republic

Sound, speech, and harmony possess inherent healing power. Mantras from ancient siddhas create positive vibrations affecting earth, air, fire, water, animals, and humans. Sweet words bring happiness back to the speaker, while harsh words generate lasting inner suffering. This principle extends to all life; speaking with love to plants or animals fosters their well-being. Many diseases originate from wrong food and negative thoughts like anger and jealousy, which create bodily tension. Harmony between parents and sattvic nourishment during pregnancy are crucial for health. Dietary discipline is essential; one should eat fresh foods and avoid aged products like cheese. Meal timing should align with the sun's movement, consuming different foods at breakfast, lunch, and evening. Bathing in a river's flowing water before sunrise draws upon its immense energy for purification. Human pollution and misguided experiments damage the earth and rivers. The Sanskrit language's fifty-two letters each carry specific vibrations that permeate the body and environment when spoken. Sound is the foundation of all creation. "Speak such words which make you very happy. You make others very happy and relaxed, and it makes you also, the reflection coming back to you." "The sound is everything. The creation took place from the sound." Filming location: Vép, Hungary

All paths and practices ultimately converge into a single essence. Many engage in various spiritual exercises, yet remain like isolated drops of water, taking a long time to reach the ocean. Personal effort alone is insufficient; the essential practice is prayer. While many teach and give to others, this outward focus can hinder inner development. True progress requires turning inward, as exemplified by those who retreat into solitude. The culmination is reaching the divine feet through a simple, heartfelt repetition of a holy name. This practice channels energy and leads to liberation, becoming the sole truth at life's end. "All your bhajans, all your exercises, whatever you do, is in oneness." "Rāma nāma, the name of God, Rāma. 'Rāma nāma sathe'—this name is the truth." Filming location: Strilky, Czech Republic

Humility recognizes divine provision over personal pride. God feeds all creatures, from the elephant to the ant. Human effort is acknowledged, but the source is divine. Spiritual practice requires full immersion in the guru's grace, like entering an ocean, not merely testing the water. Jealousy and separation hinder this unity. The inner science of yoga involves knowing the body's subtle systems, such as the 72,000 nerves, and purifying the mind from negativity. Liberation is rooted in the guru's grace, with meditation, worship, and mantra centered upon the guru. "Do not be proud that you feed everyone. No. It is God. He feeds everyone, from the elephant to the ant." "Liberation has its root in the guru's grace. Otherwise, you may go to this yogi and that yogi, running here and there like a lost deer." Filming location: Strilky, Czech Republic

God's presence is a constant companion through all of life's changing paths. Nature displays God's endless blessings through shifting seasons and beauty, which we absorb in meditation. In that inner temple, we invite God to awaken within our consciousness. This meditation brings a profound joy, where the Guru's likeness and essence appear within, becoming one with the divine. Human life progresses through stages: the infant's contentment, the child's toys, the search for partnership, and the duties of family. Eventually, weariness sets in, and one may feel that nothing of substance remains, like spitting out a seed after eating the fruit. A story illustrates this companionship: a devotee walking with God questions why God seems absent on the difficult, thorny path. God explains, "My son, at that time, I was holding you in my hands, in my palm... I was protecting you." When the path is easy again, God walks beside him. Thus, God never leaves, even during tests. The feeling of absence is an illusion. Surrender to the Guru is essential, likened to giving one's head, though even complete surrender is said to be insufficient. The disciple must continually gaze toward the Guru's feet, the guiding moon. "When there were the thorns and the stones, and the heat... at that time, I was holding you in my hands." "This body is... like the poisons. But Gurudev is amṛt, nectar." Filming location: Strilky, Czech Republic

God's presence is a constant companion through all of life's changing paths. Nature displays God's endless blessings through shifting seasons and beauty, which we absorb in meditation. In that inner temple, we invite God to awaken within our consciousness. This meditation brings a profound joy, where the Guru's likeness and essence appear within, becoming one with the divine. Human life progresses through stages: the infant's contentment, the child's toys, the search for partnership, and the duties of family. Eventually, weariness sets in, and one may feel that nothing of substance remains, like spitting out a seed after eating the fruit. A story illustrates this companionship: a devotee walking with God questions why God seems absent on the difficult, thorny path. God explains, "My son, at that time, I was holding you in my hands, in my palm... I was protecting you." When the path is easy again, God walks beside him. Thus, God never leaves, even during tests. The feeling of absence is an illusion. Surrender to the Guru is essential, likened to giving one's head, though even complete surrender is said to be insufficient. The disciple must continually gaze toward the Guru's feet, the guiding moon. "When there were the thorns and the stones, and the heat... at that time, I was holding you in my hands." "This body is... like the poisons. But Gurudev is amṛt, nectar." Filming location: Strilky, Czech Republic

The Guru principle is supreme, greater than all divine forms. Even Rāma and Kṛṣṇa bowed to their gurus. God is one, present in every particle. Yet, to know this, a guru is essential. The guru is not merely a physical body but the living principle of knowledge. All cosmic deities are subordinate to the Satguru. This principle is complete and unchanging, unlike the cyclical full moon. Many seek but few find the true Guru, while the insincere suffer for ages. A true guru can be a householder or a renunciant; the form is secondary to the essence of the teaching. "Who is greater than Bhagavān Rāma and Kṛṣṇa? They must be guru-keen." "Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvarāha, Guru Sākṣāt Parabrahma, Tasmai Śrī Guru Ve Namaḥa." Filming location: Strilky, Czech Republic

The unity of all life encompasses every soul, from the largest creature to the invisible microbe. Different cultures and landscapes exist, yet all life is interconnected. Yoga practices like āsana are not enough; one must elevate other lives by becoming lower in oneself. The earth is entirely living, full of unseen beings. The spiritual journey involves moving from the root chakra upward and downward in a cycle, not seeking only height. True human quality is found in humility and service, not in jealousy or anger. The majority of people are essentially good and generous. The body is a temple containing the divine and all life, so one must avoid harming even the smallest creatures. "We should go to other souls, other jīvas, other bodies, other lives. We should become lower in ourselves and let all others come up." "In your whole world, any country, any religion, you have so many good people." Filming location: Strilky, Czech Republic

The grace of the Guru manifests through selfless service and faith, not the pursuit of miracles. A true teacher serves all without distinction. After a gathering, the teacher ensured latecomers were fed first, personally serving them sweet food. In another instance, a small amount of food was made to feed hundreds after the teacher covered the pot with a shawl, demonstrating that faith provides abundance. "When you have all eaten and your stomach is full, my stomach is also full." "Why are you thinking that we don’t have? We have, Guru has." Miracles occur naturally around the sanctified but are not to be sought. A story tells of a man healed of leprosy through an herbal purgative and a mantra. He later, through simple faith in that herb, helped others find lost animals, reconcile a marriage, and even cause an invading army to retreat by serving them the same purgative. This illustrates that devoted service itself is the miracle. Seeking special powers leads to difficulty. "They don’t make miracles, but the miracle is there." Contentment and selfless action are the true paths. Hold to the teachings. Filming location: Strilky, Czech Republic

The spiritual journey requires humility, love for all beings, and steadfast practice, not the pursuit of a holy seat. We are all one. Humans possess knowledge that animals lack, yet all creatures share the capacity for pain, so we must help, not kill them. A holy seat exists in many traditions, reserved for one person. Yet a pure child or a bird would be welcomed there by the seated saint. The one on the seat must be humble, not claim superiority. Our practice, whether yoga or sport, leads to relaxation. From there, we expand our compassion to feel for all suffering, like in an earthquake. This developed humility allows us to understand higher truths. Many levels of yoga exist, and the highest leads to an expansive, humble heart like a great tree that shelters all. Such a person is fit for the holy seat. Many traditions only seat males, yet we worship divine feminine forms. The one on the chair bears a responsibility for all, not ownership. Do not merely seek a title; many spiritually developed beings exist everywhere. Spiritual progress requires steady climbing, not haste. Do not run from teacher to teacher seeking quick results, as a parable teaches. "One in all and all in one." "Protect them, feed them, but don’t kill them and don’t eat them." Filming location: Strilky, Czech Republic

A morning yoga practice guides the body and breath toward relaxation and awareness. Begin by lying down, consciously relaxing each part of the body from the toes to the head. Observe the natural breath, then consciously deepen it into a full yogic wave moving from abdomen to chest. Coordinate simple stretches with inhalation and exhalation, feeling tension and release. Progress through poses that stretch the spine diagonally and twist it, always keeping the lower back close to the floor. Move into seated postures for flexion and extension of the spine, coordinating each movement with the breath. Conclude with deep relaxation, breath awareness, and a simple prāṇāyāma technique. "Feel your body becoming heavier with each exhalation." "Harmonize your movement with your breath." Filming location: Jadan, Rajasthan, India

God's presence is a constant companion through all of life's changing paths. Nature displays God's endless blessings through shifting seasons and beauty, which we absorb in meditation. In that inner temple, we invite God to awaken within our consciousness. This meditation brings a profound joy, where the Guru's likeness and essence appear within, becoming one with the divine. Human life progresses through stages: the infant's contentment, the child's toys, the search for partnership, and the duties of family. Eventually, weariness sets in, and one may feel that nothing of substance remains, like spitting out a seed after eating the fruit. A story illustrates this companionship: a devotee walking with God questions why God seems absent on the difficult, thorny path. God explains, "My son, at that time, I was holding you in my hands, in my palm... I was protecting you." When the path is easy again, God walks beside him. Thus, God never leaves, even during tests. The feeling of absence is an illusion. Surrender to the Guru is essential, likened to giving one's head, though even complete surrender is said to be insufficient. The disciple must continually gaze toward the Guru's feet, the guiding moon. "When there were the thorns and the stones, and the heat... at that time, I was holding you in my hands." "This body is... like the poisons. But Gurudev is amṛt, nectar." Filming location: Strilky, Czech Republic

Trāṭak is the sixth Haṭha Yoga purification, a practice of gazing on one point to concentrate and purify the sight. It uses a candle flame, a black spot, or the rising or setting sun, never direct sunlight. The flame is placed at arm's length, which strengthens eyesight and helps those who are short- or far-sighted. It trains the mind to focus on one point, calming scattered thoughts and vrittis, leading toward one-pointedness and meditation. Practice requires a peaceful place without drafts or disturbances, wearing loose, natural clothing to contain energy. The ideal flame height is at the heart center, as gazing on the outer light opens the heart chakra and leads to perception of the inner light. Pure ghee lamps are best, but a non-smoking plant-based candle is acceptable. Begin by gazing at the middle of the flame for 30 seconds, then close the eyes to observe the afterimage, repeating this cycle three times. Keep the body and eyes still, relaxing the eyebrow center. Do not practice if overly tired, or if experiencing schizophrenia or depression. "Trāṭak is not relaxation; it is not meditation. It is concentration." "Take this light, this flame, inside. This light is the symbol of the highest Self." Filming location: Strilky, Czech Republic

Sound, speech, and harmony possess inherent healing power. Mantras from ancient siddhas create positive vibrations affecting earth, air, fire, water, animals, and humans. Sweet words bring happiness back to the speaker, while harsh words generate lasting inner suffering. This principle extends to all life; speaking with love to plants or animals fosters their well-being. Many diseases originate from wrong food and negative thoughts like anger and jealousy, which create bodily tension. Harmony between parents and sattvic nourishment during pregnancy are crucial for health. Dietary discipline is essential; one should eat fresh foods and avoid aged products like cheese. Meal timing should align with the sun's movement, consuming different foods at breakfast, lunch, and evening. Bathing in a river's flowing water before sunrise draws upon its immense energy for purification. Human pollution and misguided experiments damage the earth and rivers. The Sanskrit language's fifty-two letters each carry specific vibrations that permeate the body and environment when spoken. Sound is the foundation of all creation. "Speak such words which make you very happy. You make others very happy and relaxed, and it makes you also, the reflection coming back to you." "The sound is everything. The creation took place from the sound." Filming location: Vép, Hungary

The human body is the true living temple of God. All creatures possess this temple of life, for where there is life, God resides. The ultimate form of this temple is the human body. Humans must realize this divinity within and cease causing harm. Violence against other living beings creates an obstacle to the highest realization. Even in external temples, consecrated statues become vessels for divine presence through worship and mantra. Yet the primary focus must be the internal temple. The vital energy, or prāṇa, originates from the navel center. Through disciplined practice, one can channel this energy upward through the body's centers toward supreme consciousness. "Where there is life, there God itself resides." "The real temple is the human body." Filming location: Strilky, Czech Republic

All paths and practices ultimately converge into a single essence. Many engage in various spiritual exercises, yet remain like isolated drops of water, taking a long time to reach the ocean. Personal effort alone is insufficient; the essential practice is prayer. While many teach and give to others, this outward focus can hinder inner development. True progress requires turning inward, as exemplified by those who retreat into solitude. The culmination is reaching the divine feet through a simple, heartfelt repetition of a holy name. This practice channels energy and leads to liberation, becoming the sole truth at life's end. "All your bhajans, all your exercises, whatever you do, is in oneness." "Rāma nāma, the name of God, Rāma. 'Rāma nāma sathe'—this name is the truth." Filming location: Strilky, Czech Republic

God's presence is a constant companion through all of life's changing paths. Nature displays God's endless blessings through shifting seasons and beauty, which we absorb in meditation. In that inner temple, we invite God to awaken within our consciousness. This meditation brings a profound joy, where the Guru's likeness and essence appear within, becoming one with the divine. Human life progresses through stages: the infant's contentment, the child's toys, the search for partnership, and the duties of family. Eventually, weariness sets in, and one may feel that nothing of substance remains, like spitting out a seed after eating the fruit. A story illustrates this companionship: a devotee walking with God questions why God seems absent on the difficult, thorny path. God explains, "My son, at that time, I was holding you in my hands, in my palm... I was protecting you." When the path is easy again, God walks beside him. Thus, God never leaves, even during tests. The feeling of absence is an illusion. Surrender to the Guru is essential, likened to giving one's head, though even complete surrender is said to be insufficient. The disciple must continually gaze toward the Guru's feet, the guiding moon. "When there were the thorns and the stones, and the heat... at that time, I was holding you in my hands." "This body is... like the poisons. But Gurudev is amṛt, nectar." Filming location: Strilky, Czech Republic

The human path requires a clear spiritual practice and a single, true guru. All beings share this human life, yet many have lost the heart's connection through worldly confusion. The morning routine is essential: awaken before sunrise in Brahmamuhurta, wash with water, and bring light into your space with a lamp and pure sound. This practice purifies the day. Your spiritual guru is one, just as a child has one mother and father. Do not change gurus or jump between paths, as this creates confusion. The guru gives the seed of knowledge directly to the soul. Attend other gatherings for learning, but your primary allegiance remains to your one guru. The wealth from a guru is inner knowledge, which cannot be stolen. Surrender body, mind, and this inner wealth in service. "From the morning when we wake up until the evening when we go to sleep... there is something within our body, in our brain, in our inner thoughts." "Do not change your gurus. If you change, you will not achieve anything. The guru is one." Filming location: Strilky, Czech Republic

This final evening reflects on the journey within the coach of the body. We celebrated Guru Pūrṇimā and held Kriyā Yoga initiations. The destination is one, though paths differ. All scriptural knowledge exists within you. The human body contains all worlds and suns; self-realization is an inner search. Theory without practice is insufficient; understanding must change your inner self. Early life should be for learning alone, free from desires and distractions. This is the stage of Brahmacarya, where one's focus is on the Supreme. Modern distractions, like certain toys or fearful experiences in childhood, can shape consciousness negatively. Life's stages traditionally progress from student to householder to retiree, with dispassion being key for renunciation. The inner instruments of the body produce sacred sound, Nāda, leading to Brahman. "All is visible in this coach of the human body." "Tons of theory is nothing compared to a gram of practice." Filming location: Vép, Hungary

The straight path of Kriyā requires strict discipline and rejects spiritual fantasy. Kriyā Yoga is the sure and safe path, beginning and continuing with discipline. Practitioners often start with devotion but slowly neglect the practice, confusing temporary discomfort during intense practice with a flaw in the technique. The discomfort is part of adjustment. Those who remain steadfast see fruits; those who deviate are lost. Many teach without realization, leading others astray into psychic dreams of deities and angels, which is a dangerous distraction. The human body is the divine temple, the Annamaya Kośa, and must be kept clean. True religion is realizing the relation between the individual soul and the Supreme Soul. Fanaticism, whether religious or scientific, is ignorance. World peace comes from accepting our diverse neighbors. Study the chakras sincerely; do not seek shortcuts or confuse authentic teachings with commercialized tantra. Practice Kriyā faithfully without teaching others prematurely. "Yoga begins with discipline and continues by following discipline." "Religion means the relation; realizing the relation of ātmā to Paramātmā." Filming location: Vép, Hungary

The Pañcamukhī Rudrākṣa embodies the mantra Oṁ Namaḥ Śivāya. Distribute it for health and balance. Wear it touching the body, ideally at the neck for the thyroid and vocal cords, or let it hang near the heart. Cleanse it with water while chanting the Tryambakam mantra. This practice harmonizes the physical, mental, and emotional. Giving a Rudrākṣa purifies karma. A spiritual name should align with Vedic astrology. An accurate birth time and place are required to determine the correct initial letter based on the moon's position. This creates a protective influence. The process involves a fee for the astrologer's detailed work. "One Rudrākṣa, a Pañcamukhī Rudrākṣa, distribute it to your friends for their good health, for the balance between emotion and intellect." "Then the astrologer will make your horoscope perfect... the alphabet must be according to your constellation." Filming location: Vép, Hungary

The full moon's influence operates whether one is aware of it or not. Many practice yoga only for physical well-being, indifferent to what follows life. Yet one's own actions create a destiny that follows like a shadow, with all accounts settled at life's end. The aim of self-knowledge is distinct, rooted in inner purity. The light of enlightenment is not physical light but the light of knowledge, which exists even without sight. The individual consciousness is entangled in a net of complexities and latent tendencies. Only the Satguru can cut these binding threads. Satsang can suddenly resolve deep fixations and misunderstandings, awakening the awareness that the true self is eternal. Avoid gatherings that criticize other paths, seeking instead those grounded in genuine knowledge. "Destiny is not somewhere in the sky; destiny is following us like the shadow of our body." "In this kośa, there is a light of knowledge." Filming location: Vienna, Austria

The moon's influence is central to yoga, governing the mind and emotions through its connection to the left nostril and the Iḍā Nāḍī. Its constant change mirrors the fluctuations of our thoughts and feelings. To balance this, one practices Chandra Bhedana Prāṇāyāma, using only the left nostril to purify the lunar channel and stabilize the mind. The full moon is a time of stabilized mental activity, making fasting beneficial for cultivating calmness. The solar principle, Sūrya, represents stable consciousness and intellect, purified through Sūrya Bhedana Prāṇāyāma. The ultimate practice is Nāḍī Śodhana, the purification of both channels, often achieved through Anuloma Viloma Prāṇāyāma, which prepares the mind for deep meditation by quieting restless thoughts. This science of balancing the lunar and solar flows, known as Svara Yoga, requires long discipline. Supporting practices like Śīrṣāsana direct energy to the brain and senses for clarity. Each prāṇāyāma has a specific effect and should be learned properly. "Through the moonlight, I enter into the vegetation as nectar, the sweetness." "Chandra Bhedana Prāṇāyāma is very gentle, very soft, very easy; anyone can do it." Filming location: Vienna, Austria

The light of divine incarnation brings peace and healing to the world. Great saints descend with blessings that sustain all life. Their energy remains vivid even without physical presence. Remembering their name brings immediate peace, regulating the heartbeat and breath, allowing the soul to find reality in that light. In this age, holiness persists though it may seem minimized. The supreme incarnation is like the rising sun, outshining all lesser lights. All true saints and incarnations originate from and are guided by the Guru Tattva, the supreme principle. Every spiritual path ultimately merges into the oneness of Brahman, like rivers vanishing into the ocean. Our traditions and faith, nurtured from childhood, protect this understanding. Negative forces can quickly destroy years of spiritual work, so constant care and practice are essential. "Whenever your mind is scared, prayer, and when you don’t see the path, prayer." "Guru Brahma, Guru Viṣṇu... all incarnations, all saints, they had their master." Filming location: Strilky, Czech Republic

The final spiritual result is determined in the last moments of life, where one can undo a lifetime of good. Persist in spiritual practice regardless of difficulty, for the seeds of devotion never perish. Many struggle but keep faith. Time is fleeting; do not assume a long life remains. Spiritual energy must be awakened with awareness and directed rightly, lest it cause destruction. Purify the inner faculties: mind, intellect, consciousness, and ego. See the world as one family under the creator, Śiva Tattva. The cosmic principles of creation, sustenance, and dissolution operate through divine play. Human birth offers liberation, but acting against creation degrades one back into animal realms. Preserve the pure qualities within your lineage; mixing them leads to decline in this age. Practice yoga postures named for animals to overcome latent tendencies and cultivate human virtues like mercy and non-stealing. This practice leads to realizing the universal Śiva consciousness. Connect to the holy source through practice, scripture, and the elements. Persist without hurry. "Do not celebrate the day too early; wait until the sun sets." "If you protect dharma, dharma will protect you." Filming location: Strilky, Czech Republic