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Faithful practice is the seed of attainment. Humans suffer greatly from their relationships and have abused nature beyond even animals, becoming the most developed yet most troubled creature. Intellectual knowledge alone is insufficient; devoted practice is essential. A story illustrates this: two brothers pursued different paths—one intellectual knowledge, the other devotional practice. The intellectual brother criticized the devotee's ritual errors. Later, seeing the devotee walk on water through pure faith, the intellectual realized his own knowledge was hollow. He was told the key is a pure heart in practice, not perfect technique, just as a seed grows regardless of how it is sown if the soil is good. Do not waste time in deliberation; practice faithfully with what you have. "Too much reading also leads you nowhere. It’s only intellectual information. Therefore, practicing is very important." "When you will pray with a pure heart, a good heart, if your mantra is pronounced correctly or incorrectly... The fruits will be there." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In reality, yoga is one but it has many branches and names. Yogis usually gave the names of animals to the positures because they don't want to come back to the world in the body of that animal. There are also many kinds of kriyas, Some of them are hatha yoga kriyas. There is a big misunderstanding in the western world about hatha yoga. Vajra nadi controls our all nerve systems. Practise every day and go step by step. Pranayama has also many technics. Breathing is happening also towards our skin. The story about a France king and girls covered with gold. Explanation and demonstration of one kind of Bhramari pranayama.

The grace of Mahāśivarātri is profound. We are blessed on this holy night. Lord Śiva declared this night as his worship for all ages. You have preserved Sanātana Dharma across generations; do not abandon this eternal path. It is the main highway, while other paths are like small sticks. Many saints and avatars have upheld this dharma. A temple for Lord Shiva is established here; offer simple water, fruits, or flowers. This place in Fiji is considered very divine, where many find peace and shed their stress through spiritual practice. Lord Śiva is Bholenāth, the innocent and compassionate one. His grace is illustrated through stories. A thief, climbing a Śivaliṅga with muddy feet to steal, was instead blessed for his inadvertent offering. A poor hunter, whose water and Bilva leaves accidentally worshiped a liṅga, was shown mercy. He spared the honest deer that returned to him, and Śiva subsequently appeared, granting the hunter's family prosperity and liberating all. These acts define the great night. "Sanātana Dharma is the highway, the main road. Other paths are like small sticks." "You are such a great bhakta; you offer yourself to me. What can be a greater bhakta than you?" Filming location: Fiji Islands

The science of yoga is the science of body, mind, and consciousness. Yoga is the eternal balancing principle in the universe, not a religion or dogma. The cosmic vibration, declared as OM, exists within and outside us. Human life is a precious chance within the cycle of rebirth. The human intellect can be trained endlessly, and dormant abilities within are connected to the cakras, or energy centers. The subtle body has 72,000 nāḍīs, or channels, for transmitting consciousness and energy. The mind functions between the subconscious and conscious, taking in impressions that become desires. The intellect's duty is to give judgment. We normally experience three levels of consciousness: waking, dream, and deep sleep. Past deeds create our destiny, or prārabdha karma. The Kuṇḍalinī energy and the cakra system are responsible for developing consciousness and freeing it from subconscious fears. The major nāḍīs are Iḍā, Piṅgalā, and Suṣumṇā, balancing emotion and intellect. Haṭha Yoga unites these sympathetic and parasympathetic principles. The awakening of Kuṇḍalinī is a divine process of becoming wise and calm, not a physical sensation. The cakras are located along the spinal column and are psychic energy centers. They are connected to the five elements and influence the body. Mastery leads towards liberation, the union of individual consciousness with cosmic consciousness. This requires lifelong practice and guidance. "Yoga is not a religion, it is not a philosophy, it is not a dogma, but it is the eternal principle in this universe." "The awakening of the Kuṇḍalinī is a divine process; you don't feel it as a physical sensation. You feel happy, as if in the lap of the mother." Filming location: Zagreb, Croatia DVD 188

Spirituality is one, transcending all nations and forms. Many great yogis and spiritual masters exist in all countries, not only in India. A story illustrates this: a yogi in Czechoslovakia healed a deep cut on a disciple's hand instantly through yogic power. Spiritual power is universal. One must be fully aware and conscious in all moments, like a vigilant driver. The world should be seen as one. Different religions and customs are outer garments; the inner truth is one. All paths ultimately lead to the same Brahman. Respect all dharmas, and your dharma will protect you. Do not be proud of your own country alone. True spirituality is found in conscious awareness and seeing the divine unity in all. "Whom the gods save, no one can do anything." "One in all and all in one." Filming location: Jadan, Rajasthan, India

Progress requires humility and the avoidance of jealousy's destructive fire. Advancement comes through humble self-reflection, not by pointing out the faults of others using body, speech, or mind. Negative actions first harm the doer. Forgiveness is essential; one must absorb injustice without retaliation, as exemplified by profound spiritual examples. Physical yoga alone is insufficient for reaching the divine. Spiritual progress is tested through life's difficulties, as illustrated by the story of a prince who sought God directly after being wronged. Divine judgment looks beyond religious labels to the purity of the heart. Jealousy is a consuming inner fire that destroys the individual. The spiritual light, or Deepak, is crucial for illumination in darkness, guiding one's inner life. True practice is controlled and peaceful, avoiding forceful methods that cause harm. A prayer calls upon the all-pervading, merciful divine light for forgiveness and guidance. "God, or Brahman, or Allah—all will see everyone." "Jealous means fire, burning." Filming location: Strilky, Czech Republic

The human body is the true living temple of God. All creatures possess this temple of life, for where there is life, God resides. The ultimate form of this temple is the human body. Humans must realize this divinity within and cease causing harm. Violence against other living beings creates an obstacle to the highest realization. Even in external temples, consecrated statues become vessels for divine presence through worship and mantra. Yet the primary focus must be the internal temple. The vital energy, or prāṇa, originates from the navel center. Through disciplined practice, one can channel this energy upward through the body's centers toward supreme consciousness. "Where there is life, there God itself resides." "The real temple is the human body." Filming location: Strilky, Czech Republic

The human body is the true living temple of God. All creatures possess this temple of life, for where there is life, God resides. The ultimate form of this temple is the human body. Humans must realize this divinity within and cease causing harm. Violence against other living beings creates an obstacle to the highest realization. Even in external temples, consecrated statues become vessels for divine presence through worship and mantra. Yet the primary focus must be the internal temple. The vital energy, or prāṇa, originates from the navel center. Through disciplined practice, one can channel this energy upward through the body's centers toward supreme consciousness. "Where there is life, there God itself resides." "The real temple is the human body." Filming location: Strilky, Czech Republic

All paths and practices ultimately converge into a single essence. Many engage in various spiritual exercises, yet remain like isolated drops of water, taking a long time to reach the ocean. Personal effort alone is insufficient; the essential practice is prayer. While many teach and give to others, this outward focus can hinder inner development. True progress requires turning inward, as exemplified by those who retreat into solitude. The culmination is reaching the divine feet through a simple, heartfelt repetition of a holy name. This practice channels energy and leads to liberation, becoming the sole truth at life's end. "All your bhajans, all your exercises, whatever you do, is in oneness." "Rāma nāma, the name of God, Rāma. 'Rāma nāma sathe'—this name is the truth." Filming location: Strilky, Czech Republic

Spirituality is one, transcending all nations and forms. Many great yogis and spiritual masters exist in all countries, not only in India. A story illustrates this: a yogi in Czechoslovakia healed a deep cut on a disciple's hand instantly through yogic power. Spiritual power is universal. One must be fully aware and conscious in all moments, like a vigilant driver. The world should be seen as one. Different religions and customs are outer garments; the inner truth is one. All paths ultimately lead to the same Brahman. Respect all dharmas, and your dharma will protect you. Do not be proud of your own country alone. True spirituality is found in conscious awareness and seeing the divine unity in all. "Whom the gods save, no one can do anything." "One in all and all in one." Filming location: Jadan, Rajasthan, India

Progress requires humility and the avoidance of jealousy's destructive fire. Advancement comes through humble self-reflection, not by pointing out the faults of others using body, speech, or mind. Negative actions first harm the doer. Forgiveness is essential; one must absorb injustice without retaliation, as exemplified by profound spiritual examples. Physical yoga alone is insufficient for reaching the divine. Spiritual progress is tested through life's difficulties, as illustrated by the story of a prince who sought God directly after being wronged. Divine judgment looks beyond religious labels to the purity of the heart. Jealousy is a consuming inner fire that destroys the individual. The spiritual light, or Deepak, is crucial for illumination in darkness, guiding one's inner life. True practice is controlled and peaceful, avoiding forceful methods that cause harm. A prayer calls upon the all-pervading, merciful divine light for forgiveness and guidance. "God, or Brahman, or Allah—all will see everyone." "Jealous means fire, burning." Filming location: Strilky, Czech Republic

The discipline of anuṣṭhāna is a rigorous, systematic practice for sincere seekers. One stays in a designated spot, maintaining distance from others as energies differ. Nourishment is limited, though health conditions are accommodated. Initial days are manageable, but resolve is tested by the third and fourth days. Preparation should begin six months in advance. Commercialized versions exist with high costs and amenities, but the authentic path derives from the Guru's lineage. Trust in the master is essential; doubt is an internal obstacle one must remove. The spiritual journey is solitary, requiring one to turn inward, away from external distractions. Meditate to connect with the inner self, the source of true happiness. Be like a flower that shares its essence, ensuring internal thoughts are as pure as external appearance. "Trust. If you don't trust your master, then the mistake is within us." "Meditate, and you have your mantra. Then you will feel your heart relax." Filming location: Vép, Hungary

Culture is the essential spiritual education for children, uniting humanity through shared traditions and reverence for life. Every nation possesses a unique culture, which is the foundation for its spirituality and education. Parents must impart this cultural knowledge at home, alongside formal schooling. Cultural festivals like Christmas or Diwali awaken collective joy and continuity, teaching values through anticipation and celebration. Rituals such as marriages, conducted with purity and community support, embed cultural understanding in the young. This education extends to knowing one's land—its rivers, forests, and natural gifts like medicinal honey and the sacred cow. Daily practices, including prayer before meals and the principles of yajña (sacrifice), dāna (charity), and tapas (austerity), structure a moral life. Ultimately, this cultural guidance requires the blessing of a guru to awaken true knowledge and prevent a life of aimless wandering. "Where there is culture, there is spirituality." "Without the guru’s blessing, the knowledge will not come." Filming location: Strilky, Czech Republic

Wellington, New Zealand

Fear is a universal obstacle that must be overcome to realize oneness. All living beings possess the same divine essence and experience fear, including animals who are often afraid of humans. Humans claim spiritual knowledge yet remain bound by fear of loss, pain, and death. Even skilled professionals and caregivers operate with underlying fear. The spiritual path requires transcending this fear through awareness and grace. A true guru embodies this fearlessness, providing refuge. Ultimately, merging into oneness dissolves all fear. "As one in all, at all in one." "Palak palak Prabhu vinati. Sukh Sāgar Nija Nām." Filming location: Jadan, Rajasthan, India

The human body is the temple made by God, containing the soul. This divine temple must be cared for through pure living, which is itself worship. All spiritual practice begins with self-care, akin to securing one's oxygen mask first. The ultimate aim is to awaken the latent power within this temple and ascend to the cosmic reality. This ascent is facilitated by Nāda, the primordial sound. Nāda originates from the navel, the central seed of the body and consciousness. From this center, vibration ascends through the energy channels and chakras. The sound OM embodies this Nāda. Correct practice requires feeling the vibration from its navel source, not merely intoning it in the head. This resonance brings peace to every cell, guiding the practitioner toward Brahman. "The second temple is that which God made... our body is our temple." "Nāda comes from the navel. From that, it goes to different chakras, and the chakras are the power." Filming location: Strilky, Czech Republic

Relax completely from head to toe, releasing all thoughts. After morning spiritual practices, one remains relaxed despite activity. Feel the fresh air and the presence of the trees. Be with Mother Nature to recharge. See the vision of the park with closed eyes. Sit up and recognize your role in the program. Consider your aim in life and how to achieve it. We are connected like pearls on a thread through Guru's grace and practice. No one should force you; listen only to your own heart and soul. Know your five sheaths: physical, energetic, mental, wisdom, and bliss. Chant in the forest, feeling oneness with the Supreme. You are the king of your senses and the master of your body's kingdom. Do not become a slave to your senses, as this leads to the kingdom's fall. Know yourself as the inner governor. "Relax. Just relax; don’t think anything about the outside or technology, any chemicals. Just be with Mother Nature." "You are the king of your senses. If you are the slave of your senses, you can’t govern your kingdom." Filming location: Strilky, Czech Republic

The Guru principle is supreme, greater than all divine forms. Even Rāma and Kṛṣṇa bowed to their gurus. God is one, present in every particle. Yet, to know this, a guru is essential. The guru is not merely a physical body but the living principle of knowledge. All cosmic deities are subordinate to the Satguru. This principle is complete and unchanging, unlike the cyclical full moon. Many seek but few find the true Guru, while the insincere suffer for ages. A true guru can be a householder or a renunciant; the form is secondary to the essence of the teaching. "Who is greater than Bhagavān Rāma and Kṛṣṇa? They must be guru-keen." "Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvarāha, Guru Sākṣāt Parabrahma, Tasmai Śrī Guru Ve Namaḥa." Filming location: Strilky, Czech Republic

The Guru's grace is the supreme principle, beyond all deities. The Earth is our first mother and must be honored before any action. Upon waking, acknowledge your humanity and ask permission to step upon the Earth. She awakens to protect her child. This respect is mirrored in the Earth-breaking ceremony for building a house, ensuring harmony. Farmers understand the right time to work the land. A mother's bond is ultimate; she gives everything and asks only for her child's presence at her death. The physical body returns to the Earth or fire. Do not keep dead beings in the home, as this invites disturbance. We are killing the Earth Mother with chemicals. Eat according to the body's intelligence, not mere taste. Those without a guru are incomplete. "Mother, can I step on you?" "Satguru is the eternal Brahmā." Filming location: Strilky, Czech Republic

The spiritual journey requires humility, love for all beings, and steadfast practice, not the pursuit of a holy seat. We are all one. Humans possess knowledge that animals lack, yet all creatures share the capacity for pain, so we must help, not kill them. A holy seat exists in many traditions, reserved for one person. Yet a pure child or a bird would be welcomed there by the seated saint. The one on the seat must be humble, not claim superiority. Our practice, whether yoga or sport, leads to relaxation. From there, we expand our compassion to feel for all suffering, like in an earthquake. This developed humility allows us to understand higher truths. Many levels of yoga exist, and the highest leads to an expansive, humble heart like a great tree that shelters all. Such a person is fit for the holy seat. Many traditions only seat males, yet we worship divine feminine forms. The one on the chair bears a responsibility for all, not ownership. Do not merely seek a title; many spiritually developed beings exist everywhere. Spiritual progress requires steady climbing, not haste. Do not run from teacher to teacher seeking quick results, as a parable teaches. "One in all and all in one." "Protect them, feed them, but don’t kill them and don’t eat them." Filming location: Strilky, Czech Republic

Spiritual hunger requires direct nourishment, not mere description. A starving person needs food, not a lecture on its preparation. Students shown pictures of food remain hungry. People now hunger for freedom and health amidst confinement and tension. Direct spiritual sustenance is needed, not lengthy discourse. Offer the essential nourishment that can be immediately received and integrated. This sustenance transcends language and unites all in one reality. The divine presence is singular, like the sun shining on all. Do not worry about current difficulties; they will pass. Use this time for spiritual connection. The body itself contains the divine. Practice mantra and prayer for strength and peace. Cross the ocean of worldly illusion through the boat of spiritual community. "People were all listening because there was nothing else, so they put their time to very good use and learned again more." "Don’t believe the religion, don’t believe some statues, but at least believe your body, and your body inside is God." Filming location: Strilky, Czech Republic

The path is to transcend the sense of a separate self and realize oneness. Yoga means to unite with the cosmic reality. The individual self is temporary, like the daily sun, while the inner self is eternal light. Do not think only "I am"; countless beings exist within one body. All paths move toward merging into the divine unity of Śiva, Brahmā, and Viṣṇu. If one clings to duality and separation, one becomes lost. The practice is to go with this flow toward unity, not against it. Ultimately, the body returns to dust, but the pure consciousness remains. Continuously remember the guru and the divine name to connect with that light. All gurus and traditions lead to the same one reality. "One in all and all in one." "Gurudev, Gurudev, Gurudev." Filming location: Maha Kumbha Mela, India

Morning satsang from Yoga Summer Retreat from Vep, Hungary. Logo and uniform are important. Our colour is a golden, colour of Ganesha and Krishna too. Yoga practising and meditation will change the new generation in the world. The wold needs to love no war. Mantras destroy many illnesses. All religion is a sector. Gayatri mantra is very good to chains when the sun is rising. In Asia girls praying with her mother for a good husband. Beauty is in the heart and in the soul. Many nerves and many bones disappear during our life. The prana is energy, it is God. If zótgere is prana in the body there is life also. We should not destroy the prana of the animals. Not easy to go away from the human body. The graveyard is a very holy place.

The human path requires a clear spiritual practice and a single, true guru. All beings share this human life, yet many have lost the heart's connection through worldly confusion. The morning routine is essential: awaken before sunrise in Brahmamuhurta, wash with water, and bring light into your space with a lamp and pure sound. This practice purifies the day. Your spiritual guru is one, just as a child has one mother and father. Do not change gurus or jump between paths, as this creates confusion. The guru gives the seed of knowledge directly to the soul. Attend other gatherings for learning, but your primary allegiance remains to your one guru. The wealth from a guru is inner knowledge, which cannot be stolen. Surrender body, mind, and this inner wealth in service. "From the morning when we wake up until the evening when we go to sleep... there is something within our body, in our brain, in our inner thoughts." "Do not change your gurus. If you change, you will not achieve anything. The guru is one." Filming location: Strilky, Czech Republic

The unity of all life encompasses every soul, from the largest creature to the invisible microbe. Different cultures and landscapes exist, yet all life is interconnected. Yoga practices like āsana are not enough; one must elevate other lives by becoming lower in oneself. The earth is entirely living, full of unseen beings. The spiritual journey involves moving from the root chakra upward and downward in a cycle, not seeking only height. True human quality is found in humility and service, not in jealousy or anger. The majority of people are essentially good and generous. The body is a temple containing the divine and all life, so one must avoid harming even the smallest creatures. "We should go to other souls, other jīvas, other bodies, other lives. We should become lower in ourselves and let all others come up." "In your whole world, any country, any religion, you have so many good people." Filming location: Strilky, Czech Republic

Yoga in Daily Life systematically promotes health in the Czech Republic. The system began here in 1973, based on the traditional concept of Vedānta. It offers training on four levels: physical, mental, social, and spiritual, for everyone regardless of background. This aligns with the national health strategy, which now explicitly includes spiritual health. New government action plans until 2020 target areas where yoga can directly contribute: promoting physical activity, proper nutrition, mental health, reducing risky behaviors, and mitigating environmental stress. The system's sophisticated, methodology-unique techniques make it suitable for research and intervention programs, with publications available for specific health groups. The association has grown to become the largest in the country, with a widespread network of centers offering lessons. "The state belongs to those that allow and highly appreciate cooperation with public, private, and non-governmental organizations." "This harmonizing of the physical, mental, social, and spiritual level, is truly the only chance to keep peace and development in our society." Filming location: Prague, Czech Republic

The human body is the temple of God. This temple must be kept clean, harmonious, and beautiful. We should offer salutation upon waking, giving thanks and receiving blessings. Our soul resides within this temple, so we must go within to find clarity, peace, and love. The divine is within you; do not seek it elsewhere. The individual self is like a single drop containing the whole ocean. Respect and care for your body, for if the inner temple is not clean and happy, one cannot find joy. Purify yourself upon waking and before sleep to awaken energy and release stress. Maintain purity by avoiding impure foods and substances. Simple practices, like applying a little oil, can bring health and calm. "Therefore, we humans are the temple of God. We should keep that temple very clean and beautiful, shining." "God said, 'I am in you.' Your Jīvātmā, that is my God." Filming location: Strilky, Czech Republic