European
Why Guru is important?
0:05 - 0:49 (44 min)
Evening satsang with Swami AvatarpuriJi from Jadan Ashram, Rajasthan, India. Why you should never doubt your Guru? A story about Lord Shiva. If you do good karma in a previous life you will get the fruits in this life. Karma is always coming back. Even Lord Rama and Lord Krishna had a Guru. Mauna makes you happier inside. Singing Bhajans.
Practicing Sarva hitta asanas
0:30 - 1:22 (52 min)
Yoga exists to guide us on the highest path while in the physical body. Different religions and forms of worship are good, but all should lead toward harmony and peace. The ultimate result is known when the individual soul leaves the body. Yoga's practices keep the body healthy and improve concentration. Life exists in all beings and this progression is eternal. The human body contains the prāṇas and potential for highest consciousness, though negative consciousness also manifests. Therefore, we practice.
The simple practice of Sarvahitāsana begins with Ānanda Āsana for complete relaxation. Withdraw from the outer world and relax the mind and whole body through systematic awareness. Gentle movements follow to strengthen circulation and the nervous system. Specific postures like the butterfly exercise the hips for meditation. Standing balances strengthen knees and feet. Marjari keeps the spinal column flexible. Pavanamuktāsana aids digestion and relieves tension. Conclude by sitting in meditation, feeling the whole body, and offering gratitude.
"as long as we are in a physical body here, we all like different forms of God. That is why we have different religions, different feelings, and different ways of worshipping."
"The science of yoga and all its various practices exist: to keep our body healthy, to improve our concentration, and to guide us further on the highest path."
Filming location: Strilky, Czech Republic
Spirituality and joy
0:55 - 1:12 (17 min)
Spirituality is the essence of joy and oneness. It arises from the harmonious union of fundamental principles within nature. The earth provides a maternal foundation, while a paternal energy of light and life animates existence. This union represents the divine source. True spirituality manifests as purity, humbleness, kindness, and peace. Its absence is marked by conflict and suffering, as seen in fractured relationships. We often seek joy externally, yet authentic spiritual joy is found only within. It is the inner state cultivated through harmonious understanding.
"Spirituality: purity and humbleness, kindness, peace, understanding, oneness."
"Spirituality is what we call the joy. Joy is only within ourselves."
Filming location: Strilky, Czech Republic
Our origin is in God
2:30 - 3:11 (41 min)
The human condition is a divine gift, yet we exist in a state of moral ambiguity, believing our actions are good. The soul enters a physical form endowed with five sheaths, or kośas, beginning with the Annamaya Kośa, the physical body composed of elemental energies. All life, across 8.4 million creatures, shares the same essential jīva, or life force, cycling through existence. Life sustains itself through life; the inner fire of hunger necessitates this. The ultimate reality is singular, referred to by many names—Allah, Brahma, God the Father—yet is not a physical being. Conventional heavens and hells are not separate realms but different conditions within creation. The ethical path is to avoid harming others, to forgive, and to transcend the five sheaths, which encompass the physical, energetic, mental, wisdom, and bliss bodies.
"It’s not only one God. Finally, there is only one."
"There is no heaven. Heaven and hell are one room and another room."
Filming location: Strilky, Czech Republic
How should we start our day?
3:15 - 3:58 (43 min)
The wealth lies in the vision of the Guru, a treasure of conscious bliss beyond all ritual. This is the core of spiritual practice.
All yoga practices aim to elevate human consciousness to a state of universal love. Begin the day by consciously awakening the body upon rising. Honor the earth as a mother and use water to awaken the nervous system. Greet parents to foster familial unity. Then have darśana, seeing the divine in your spiritual symbols. This conscious approach brings peace to the household. Extend this mindfulness to respecting your food and your work. At work, solidify your roots like a tree endures various conditions; your stability affects others. Even the joyful greeting from a house pet reflects the heart's genuine connection. Knowing "I am human" throughout the day prevents negative actions and fosters mutual respect.
"O japā tapa yoga nahīṁ banāyāve, karuṇā nidhi dayā pramāṇave." (Neither repetition, austerity, nor yoga can accomplish it; only the treasure of compassion and grace is the proof.)
"Only when we know that I am a human are we awakened the whole day."
Filming location: Strilky, Czech Republic
Our origin is in God
4:05 - 4:46 (41 min)
The human condition is a divine gift, yet we exist in a state of moral ambiguity, believing our actions are good. The soul enters a physical form endowed with five sheaths, or kośas, beginning with the Annamaya Kośa, the physical body composed of elemental energies. All life, across 8.4 million creatures, shares the same essential jīva, or life force, cycling through existence. Life sustains itself through life; the inner fire of hunger necessitates this. The ultimate reality is singular, referred to by many names—Allah, Brahma, God the Father—yet is not a physical being. Conventional heavens and hells are not separate realms but different conditions within creation. The ethical path is to avoid harming others, to forgive, and to transcend the five sheaths, which encompass the physical, energetic, mental, wisdom, and bliss bodies.
"It’s not only one God. Finally, there is only one."
"There is no heaven. Heaven and hell are one room and another room."
Filming location: Strilky, Czech Republic
Doctors and yogis are similar
4:50 - 5:32 (42 min)
The practice of yoga is a universal medicine for body and spirit, leading from physical movement to inner awakening.
All beings possess love and seek happiness. Humans, with greater understanding, must reflect on their daily actions and their effects. The states of waking, dreaming, and deep sleep define our consciousness. What we consume influences our future, as the body distributes it throughout. A true doctor treats all without judgment, aiming to heal regardless of a person's choices. This is the same spirit as a true yoga teacher or guru. Many schools and teachers exist, like many hospitals, but the essence of the practice is one. The specific vehicle matters less than the journey toward the destination. Physical practice is the foundation. To progress beyond the body to the astral energies and kuṇḍalinī requires proper guidance. The foundational energy system, like the body's essential elements, must be in balance. Without this balance, one cannot advance.
"Simply, in this way, we can also consider what is going on in our body."
"To go further, we have to have a guru who can meditate and lead us."
Filming location: Strilky, Czech Republic
How cosmic energy is functioning in us
5:40 - 6:37 (57 min)
The divine sound is the voice in the clouds, heard within the heart and ears. This sound carries the Guru's grace and messages through thunder and lightning, which are principles beyond the material earth. Meditation brings this knowledge inward, connecting the soul to these subtle vibrations. The practice involves the mala, representing the universe and the cyclical nature of prāṇa. True understanding merges the individual soul, or jīvātmā, with the universal ātmā, though this union is difficult to perceive. Mantra practice, even silent internal repetition, aligns the mind with this divine sound. The path requires sincere personal effort, not merely compiling knowledge from books. Relationships, guided by cosmic principles, should foster unity beyond the physical, like the enduring connection of Śiva and Śakti within.
"Wherever humans are, they have this sound in their ears."
"One in all and all in one."
Filming location: Strilky, Czech Republic
Mantra and mala are powerful
6:45 - 7:39 (54 min)
The mala and mantra are tools to cultivate inner light amidst recurring negativity. Dust accumulates on the heart as ages cycle, requiring constant cleansing. Great beings provide light for all, yet personal practice is essential. In Kali Yuga, darkness approaches; one must generate light through devotion and practice before dawn returns. Bhakti and seva are paths of devotion and service. The mala is a sacred instrument for mantra repetition. Hold it with the middle finger and thumb, moving beads inward, avoiding the index finger. The 108 beads complete a sacred count. Keep the mala clean and near the heart, treating it with respect as a source of power. Mantra harnesses the tongue's energy for good or ill. This practice transcends any single tradition.
"Through this light, we protect ourselves, knowing that dawn will come very soon."
"The mala is the power of our whole life. For as many years as you are here, this power is unimaginable."
Filming location: Strilky, Czech Republic
Nothing is forever
7:45 - 8:53 (68 min)
The cycle of purification governs all existence. The supreme reality is sound, containing all things. Life presents both fruit and thorns; within every being reside both negative and positive forces. The body is temporary, but the mind and its attachments do not die with it. Souls undergo continual purification, like water flowing from mountain to ocean. A pure soul entering a negative environment is like a fish catching a specific raindrop to form a pearl. Heaven and hell are not permanent destinations but temporary states in an endless cycle, like a wheel where the top becomes the bottom and returns again. This is illustrated by washing a stained garment; through repeated cleansing, even deep stains are removed, and the cloth becomes pure once more. Spiritual practice requires patience and guidance to navigate this cycle and move toward purity.
"Mind is very, very restless. Man marā no mamatā marī, mar gayā deva śarīr (The mind will not die, nor will the sense of 'mine'; only the divine body will die)."
"Hell and heaven are not permanent... It is a circle, cycling."
Filming location: Strilky, Czech Republic
Our origin is in God
9:00 - 9:41 (41 min)
The human condition is a divine gift, yet we exist in a state of moral ambiguity, believing our actions are good. The soul enters a physical form endowed with five sheaths, or kośas, beginning with the Annamaya Kośa, the physical body composed of elemental energies. All life, across 8.4 million creatures, shares the same essential jīva, or life force, cycling through existence. Life sustains itself through life; the inner fire of hunger necessitates this. The ultimate reality is singular, referred to by many names—Allah, Brahma, God the Father—yet is not a physical being. Conventional heavens and hells are not separate realms but different conditions within creation. The ethical path is to avoid harming others, to forgive, and to transcend the five sheaths, which encompass the physical, energetic, mental, wisdom, and bliss bodies.
"It’s not only one God. Finally, there is only one."
"There is no heaven. Heaven and hell are one room and another room."
Filming location: Strilky, Czech Republic
Nothing is forever
9:45 - 10:53 (68 min)
The cycle of purification governs all existence. The supreme reality is sound, containing all things. Life presents both fruit and thorns; within every being reside both negative and positive forces. The body is temporary, but the mind and its attachments do not die with it. Souls undergo continual purification, like water flowing from mountain to ocean. A pure soul entering a negative environment is like a fish catching a specific raindrop to form a pearl. Heaven and hell are not permanent destinations but temporary states in an endless cycle, like a wheel where the top becomes the bottom and returns again. This is illustrated by washing a stained garment; through repeated cleansing, even deep stains are removed, and the cloth becomes pure once more. Spiritual practice requires patience and guidance to navigate this cycle and move toward purity.
"Mind is very, very restless. Man marā no mamatā marī, mar gayā deva śarīr (The mind will not die, nor will the sense of 'mine'; only the divine body will die)."
"Hell and heaven are not permanent... It is a circle, cycling."
Filming location: Strilky, Czech Republic
Our heart knows the path
11:00 - 11:56 (56 min)
The spiritual path is founded on inner guidance and the necessity of foundational practice. Progress ultimately depends on grace. The path is positive and clean, not concerned with miracles or negative practices. Differences in tradition are only of language and method. The inner self is always good, but perception in the physical world can become obscured, like a thick fog. One can lose the way and wander. The correct path is found within the heart, not as an external definition. The heart and mind must work together. However, staying on the path requires a guide and a tool. Meditation is an internal process, yet instruction comes from outside. A mālā and mantra are essential for direction, like an airplane needing a flight path. The foundation, like the Mūlādhāra chakra, must be strong and deep, or the entire structure will collapse.
"The path is within your heart."
"Whenever you meditate, you must have your mālā and that mantra."
Filming location: Strilky, Czech Republic
Practising fifth level of Yoga in Daily Life System
12:00 - 13:26 (86 min)
Morning practising. Fifth level of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic on 9th of July 2010.
Doctors and yogis are similar
13:30 - 14:12 (42 min)
The practice of yoga is a universal medicine for body and spirit, leading from physical movement to inner awakening.
All beings possess love and seek happiness. Humans, with greater understanding, must reflect on their daily actions and their effects. The states of waking, dreaming, and deep sleep define our consciousness. What we consume influences our future, as the body distributes it throughout. A true doctor treats all without judgment, aiming to heal regardless of a person's choices. This is the same spirit as a true yoga teacher or guru. Many schools and teachers exist, like many hospitals, but the essence of the practice is one. The specific vehicle matters less than the journey toward the destination. Physical practice is the foundation. To progress beyond the body to the astral energies and kuṇḍalinī requires proper guidance. The foundational energy system, like the body's essential elements, must be in balance. Without this balance, one cannot advance.
"Simply, in this way, we can also consider what is going on in our body."
"To go further, we have to have a guru who can meditate and lead us."
Filming location: Strilky, Czech Republic
Mala leads us to the Cosmic Self
14:20 - 15:04 (44 min)
The Mālā symbolizes the universal cycle binding all existence. Each bead contains immense cosmic power, representing all beings. The thread is the cycle of ages and elements, connecting every creature. Breaking this thread scatters the seeds, losing unity. All beings, from humans to mosquitoes, possess the same dormant divine fire within. This inner power is equal, whether in an ant or an elephant. The physical mala reflects this cosmic principle within the body, like breath and heartbeat. True practice aligns with this universal cycle, not mere counting.
"Each bead of the mala is immense with powers from the cosmic Self."
"Whether a little tiny fire or a big fire, it is the same."
Filming location: Strilky, Czech Republic
How should we start our day?
15:10 - 15:53 (43 min)
The wealth lies in the vision of the Guru, a treasure of conscious bliss beyond all ritual. This is the core of spiritual practice.
All yoga practices aim to elevate human consciousness to a state of universal love. Begin the day by consciously awakening the body upon rising. Honor the earth as a mother and use water to awaken the nervous system. Greet parents to foster familial unity. Then have darśana, seeing the divine in your spiritual symbols. This conscious approach brings peace to the household. Extend this mindfulness to respecting your food and your work. At work, solidify your roots like a tree endures various conditions; your stability affects others. Even the joyful greeting from a house pet reflects the heart's genuine connection. Knowing "I am human" throughout the day prevents negative actions and fosters mutual respect.
"O japā tapa yoga nahīṁ banāyāve, karuṇā nidhi dayā pramāṇave." (Neither repetition, austerity, nor yoga can accomplish it; only the treasure of compassion and grace is the proof.)
"Only when we know that I am a human are we awakened the whole day."
Filming location: Strilky, Czech Republic
Guru leads the disciple to liberation
16:00 - 16:53 (53 min)
Without the Guru, no work is accomplished. Millions may strive, but none can cross the ocean of worldly existence without that guidance. All beings, from the smallest creature to the greatest, carry the soul within and long for liberation from the cosmic self. Rituals, pilgrimages, and austerities alone are insufficient without true knowledge. The journey of the soul is long, through many births and states, including hell, but all beings will ultimately reach the Supreme. For the human birth, proper upbringing is the essential root. Parents must provide constant love, protection, and conscious education from birth. Limit toys, especially violent ones, and prioritize moral learning, good food, and rest. Choose good friends and teach respect for teachers and country. This conscious care awakens the soul toward the divine.
"Guru sā binā kārya naiṁ sare. Koṭi upāya kare, koī chāye, na bhava-sindhu tare."
"Give them knowledge, and how to call it, the learning... more important is the parents’ education."
Filming location: Strilky, Czech Republic
The real friendship
17:00 - 17:53 (53 min)
Dīvālī commemorates the return of Bhagavān Rām to Ayodhyā. The celebration originates from that event. When the message of his return came, people traveled great distances. As night fell, villagers lit oil lamps to light the path. They decorated trees with food and hung lights. Everyone arrived singing and dancing, without tiredness. The reunion was marked by heartfelt embraces. The following day is for giving gifts and blessings, symbolizing generosity and shared sustenance. The festival of lights represents the inner light of the heart and spiritual love.
"People lit oil lamps so those walking would have a path to follow."
"When you hug someone, your heart and the other’s heart should meet, heart to heart."
Filming location: Strilky, Czech Republic
God Rama and Diwali
18:00 - 18:31 (31 min)
The celebration of Diwali marks the divine return of Bhagavān Rāma to his kingdom. This holy time commemorates his arrival after fourteen years of travel. The entire kingdom was filled with light and joy. People lit lamps and offered food along the path. This festival of lights symbolizes that return. It also coincides with the incarnation of Mahāprabhujī. Upon that birth, all lamps miraculously rekindled themselves. The day honors both Rāma, an incarnation of Viṣṇu, and this divine descent.
"The whole India is completely full of light. Because that is for the light of the God-dramas."
"On the day when Mahāprabhujī was born... all lamps which were there in the flames, again the flames came automatically."
Filming location: Strilky, Czech Republic
Protect all and get God in your body
18:35 - 19:23 (48 min)
The first sanctuary is the parents, then friends and all living beings, and finally the Guru. God is found within through good actions and knowledge, not in external searching.
Parents are the primary protectors and the first temple. A mother endures great pain for her child. This protective love extends to all creatures; animals also fiercely protect their young. Therefore, one must honor parents, love all beings, and avoid harming them. The ideal is to not kill animals for food, though survival may necessitate it. The human journey is to protect others and realize the God within. God resides in the body as life itself. Do not judge others, for such criticism reflects your own inner state. Cleanse your internal garbage. The Guru's grace is an inner light that dispels darkness, as a lamp eliminates the dark around it. All religions and countries are essentially good.
"God is in your body. Life is God."
"Guru is in you. Light is in you."
Filming location: Strilky, Czech Republic
Bad deeds will lead us to hell
19:30 - 20:17 (47 min)
The human path requires living by human qualities and purification through practice. We possess a superior brain but often act with cruelty, especially towards animals. Our negative actions, like polluting water and modifying seeds, harm all life and ourselves. This contributes to suffering and the cycles of birth and death. Techniques like meditation, yoga, and prāṇāyāma exist to cultivate respect, love, and harmony. Purification removes negative energies from the body. Traditional practices, including ceremonies and mindful living, support this. We must examine our actions and diet, as they influence our future states. The current age challenges these human qualities, making conscious practice essential.
"Therefore, what yogis begin to practice are techniques of meditation, yoga prāṇāyāmas, yoga āsanas, yoga kriyās, etc. Many beautiful techniques exist for humans to remain with human qualities."
"Prāṇa gayā to sab kush gayā. Prāṇa has gone, everything has gone. And as long as prāṇa is... there we are, life in this is the body."
Filming location: Jadan, Rajasthan, India
Guru Itself Parabhrama
20:25 - 21:16 (51 min)
Today's theme is the fifth form of the Goddess, Skandamātā, the mother of Skanda.
A demon named Tārakāsura received a boon that only Śiva's son could kill him, believing Śiva had no son. The imperiled gods arranged for Pārvatī to marry Śiva. Their potent seed was carried to Saravana Lake, where the child Kārtikeya was raised. He mastered all knowledge, received divine weapons, and fulfilled his destiny by slaying the demon. Skandamātā is depicted seated on a lotus, holding lotuses and her son, offering blessings. Worshiping her also honors the protective child Kārtikeya. The Guru is the ultimate guide and source of grace, surpassing all other practices. True meditation and worship are rooted in the Guru. Purification of thought and action is essential, as our current life is shaped by past karma. We must strive for sattvic purity.
"Her powers are that she removes all demons and negative energies from you."
"Therefore, when a guru's kṛpā is there, all negativity will be set aside."
Filming location: Jadan, Rajasthan, India
Why Guru is important?
21:20 - 22:04 (44 min)
Evening satsang with Swami AvatarpuriJi from Jadan Ashram, Rajasthan, India. Why you should never doubt your Guru? A story about Lord Shiva. If you do good karma in a previous life you will get the fruits in this life. Karma is always coming back. Even Lord Rama and Lord Krishna had a Guru. Mauna makes you happier inside. Singing Bhajans.
Instructions for meditation
22:10 - 22:55 (45 min)
Meditation requires understanding the three states of consciousness and proper physical preparation. All paths lead to the same ocean of supreme consciousness, which purifies all. What is often called meditation is an outward concentration, like driving a car with awareness in many directions. True meditation requires mastering awareness in the waking, dreaming, and deep sleep states. One must not try to leave the world. The first step is to learn these three levels. For sitting, use a kuśa grass āsana to contain the body's energy and prevent electrical disturbances. Wear pure cotton cloth and ensure the area is free from synthetic materials like plastic. The posture itself is not ultimate; sit or lie in contact with the grass. Use sacred water like Gaṅgā and pure incense resin, not commercial sticks. Store the āsana properly in cotton to accumulate its energy.
"The ocean itself purifies all that enters it."
"We must become aware of all three."
Filming location: Strilky, Czech Republic
Around the world - Practice in Ukraine
23:00 - 23:50 (50 min)
Begin the practice of āsanas, prāṇāyāma, and meditation. Close the eyes and attune to the practice. Scan and relax the entire body. Observe the complete yogic breath. The first āsana is Ānanda Āsana, the posture of relaxation. Lie down comfortably and consciously relax each part of the body. Physical relaxation leads to spiritual relaxation. This posture must be performed at the beginning and end of every session. Next, train in abdominal breathing by placing a hand on the abdomen and observing its movement. Conscious abdominal breathing leads to relaxation and improves circulation. Practice stretching the body by extending the limbs in rhythm with the breath. This releases accumulated tension. Perform head turns and twists while lying down to increase spinal mobility and harmonize the breath. Always observe the effect of each exercise. Move through shoulder exercises while standing to relax and strengthen the joints. Shift body weight from leg to leg to strengthen muscles and improve balance. Conclude by returning to Ānanda Āsana. Scan the body and observe the deepening relaxation. Gradually conclude the practice by moving the fingers and toes. Rise carefully, always moving from lying down through a transitional seated position.
"Physical relaxation leads to spiritual relaxation."
"Conscious abdominal breathing leads to physical and spiritual relaxation."
Filming location: UK
Our origin is in God
23:55 - 0:36 (41 min)
The human condition is a divine gift, yet we exist in a state of moral ambiguity, believing our actions are good. The soul enters a physical form endowed with five sheaths, or kośas, beginning with the Annamaya Kośa, the physical body composed of elemental energies. All life, across 8.4 million creatures, shares the same essential jīva, or life force, cycling through existence. Life sustains itself through life; the inner fire of hunger necessitates this. The ultimate reality is singular, referred to by many names—Allah, Brahma, God the Father—yet is not a physical being. Conventional heavens and hells are not separate realms but different conditions within creation. The ethical path is to avoid harming others, to forgive, and to transcend the five sheaths, which encompass the physical, energetic, mental, wisdom, and bliss bodies.
"It’s not only one God. Finally, there is only one."
"There is no heaven. Heaven and hell are one room and another room."
Filming location: Strilky, Czech Republic
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