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Spirituality is the essence of joy and oneness. It arises from the harmonious union of fundamental principles within nature. The earth provides a maternal foundation, while a paternal energy of light and life animates existence. This union represents the divine source. True spirituality manifests as purity, humbleness, kindness, and peace. Its absence is marked by conflict and suffering, as seen in fractured relationships. We often seek joy externally, yet authentic spiritual joy is found only within. It is the inner state cultivated through harmonious understanding. "Spirituality: purity and humbleness, kindness, peace, understanding, oneness." "Spirituality is what we call the joy. Joy is only within ourselves." Filming location: Strilky, Czech Republic

The essence is oneness, knowledge, and the guru's grace. Separate drops of rain fall, yet they unite to form flowing water, creeks, rivers, and finally the ocean. The drop and the ocean are not different; we are that oneness. Knowledge is endless, and the cosmic Self is realized beyond the temporary body and its elements like anger or jealousy. These are like air in a balloon; when the body bursts, the air—the space of consciousness—remains. Humans possess knowledge and speech to understand this. A story illustrates this: a professor criticized a meditating yogi, denying God. The yogi noted that a small cherry falling from a tree is harmless, whereas a large melon from such height would injure. This shows divine arrangement is good. The guru's grace is paramount, transcending physical distance. The disciple's connection is in the heart, closer than family. One should not ask the guru for things, as asking creates distance; grace is given spontaneously like a mother's milk. "All drops unite to become the water that flows. Not one drop alone; all must come together again." "God has done everything good." Filming location: Strilky, Czech Republic

A message of health, harmony, and yogic practice for all. This is a time of global concern regarding health and impurity in the environment. Maintain cleanliness and personal hygiene. The practice of Yoga in Daily Life, including Sarvahitāsana, offers simple exercises for all, performed gently to awaken the body and improve circulation. These subtle movements can be done anywhere to regain and preserve good health. Respect all people and care for the health of family and community. Follow health guidelines and use Ayurvedic preparations like kaḍā for protection. Practice prāṇāyāma alone. Commemorate spiritual teachers and lineages through personal observance at this time. "We should all remain as one, in peace and harmony." "Every day, practice yoga. That’s called yoga, which is Yoga in Daily Life." Filming location: Strilky, Czech Republic

The divine principle is immanent within the natural order and our own being. The sun is a constant divine presence, essential for life; without its balance with the moon, earthly stability would fail. This cosmic balance mirrors the delicate equilibrium within our own bodies, where each organ is vital. To deny the divine nature of these elements is a form of blindness. The divine is not a separate, distant figure but is present in all things—the sun, moon, earth, and within ourselves. Argument over the form or name of God is futile and leads only to spiritual disease. Realization comes from understanding this inherent divinity in everything, returning fully to the sacred earth that supports all life without judgment. All names point to the same one reality. "Within two days, if the sun does not rise, we will be finished. And if we are not balancing this moon, then everything will fall down." "Therefore, let all go as they are going, but those who have the realization, they understand again, come completely down to the earth." Filming location: Strilky, Czech Republic

The ātmā's journey seeks peace beyond the temporary body. All beings, in any body, search for peace and harmony. We attach to this form, believing it to be permanent, working hard for it and fearing its end. Yet, upon leaving, nothing material accompanies the soul—not house, property, or family. The separation is absolute. Great beings demonstrate rising above bodily pain, understanding the ātmā is distinct. The soul departs swiftly, like a falling star. Ultimately, we are not this body; the true self is a spotless, awakened consciousness within the heart, present in all movable and immovable life. This inner truth is the only reality. "When we go out of the body, nothing. We cannot even touch anything." "Our soul goes like that; it goes out. He doesn't want, my God, how much I was suffering in this body." Filming location: Strilky, Czech Republic

The divine principle is immanent within the natural order and our own being. The sun is a constant divine presence, essential for life; without its balance with the moon, earthly stability would fail. This cosmic balance mirrors the delicate equilibrium within our own bodies, where each organ is vital. To deny the divine nature of these elements is a form of blindness. The divine is not a separate, distant figure but is present in all things—the sun, moon, earth, and within ourselves. Argument over the form or name of God is futile and leads only to spiritual disease. Realization comes from understanding this inherent divinity in everything, returning fully to the sacred earth that supports all life without judgment. All names point to the same one reality. "Within two days, if the sun does not rise, we will be finished. And if we are not balancing this moon, then everything will fall down." "Therefore, let all go as they are going, but those who have the realization, they understand again, come completely down to the earth." Filming location: Strilky, Czech Republic

The ātmā's journey seeks peace beyond the temporary body. All beings, in any body, search for peace and harmony. We attach to this form, believing it to be permanent, working hard for it and fearing its end. Yet, upon leaving, nothing material accompanies the soul—not house, property, or family. The separation is absolute. Great beings demonstrate rising above bodily pain, understanding the ātmā is distinct. The soul departs swiftly, like a falling star. Ultimately, we are not this body; the true self is a spotless, awakened consciousness within the heart, present in all movable and immovable life. This inner truth is the only reality. "When we go out of the body, nothing. We cannot even touch anything." "Our soul goes like that; it goes out. He doesn't want, my God, how much I was suffering in this body." Filming location: Strilky, Czech Republic

Worldly knowledge is limited, while spirituality is a living tradition beyond it. All beings contain a divine essence, a soul that is part of the living God. This reality is structured within the five sheaths of the body, from the physical to the blissful. Yoga is the eternal science connecting us to this inner divinity, not merely physical exercise. Modern interference, like altering seeds, disrupts natural harmony. True understanding requires realizing the Guru principle within, which is supreme and everlasting. "Yoga is the science of the human." "God is still living. Living God—we are all the living God." Filming location: Slovenska, Slovenia

The divine union of Śiva and Śakti is the fundamental principle of creation. Everything originates from the endless space, containing all five elements. From this emerged Śiva, who then manifested Śakti, the dynamic power. All existence contains both these principles within; the male holds the female energy and the female holds the male. This inner Śakti is our vital prāṇa. Through yoga, born from Śiva's movements, one can raise and unite this energy. If this power is not preserved, it dissipates. The story of Śiva's mala of skulls illustrates the consequence of separation. He guards the remains of those śaktis who were lost due to error and duality. The power must be maintained within, for Śiva and Śakti are ultimately one. "Everything, everything that is on our earth is divided into two principles." "In our body, we have the Śiva. And we have the Śakti in our body too." Filming location: Strilky, Czech Republic

The mind creates problems in both activity and idleness, revealing its restless nature. A story illustrates the futility of material accumulation. A teacher gave a merchant a needle to safeguard. The merchant's wife reasoned that if the teacher died, the needle would become a karmic debt impossible to repay. The merchant, realizing he could take nothing with him after death, returned the needle. The teacher asked why he accumulated vast wealth if he could not even take a small needle. The merchant then sold his excess property, keeping only necessities, and used the wealth for social good. Another teaching concerns inner development over outer appearance. Natural hair, whether grown or shaved, presents a consistent appearance, unlike changing hairstyles. True growth comes from within, not from outward presentation. A final story tells of a learned sage who, to answer questions about worldly life, left his own body and entered a recently deceased king's body to gain experience. This demonstrates that through spiritual power and discipline, extraordinary inner feats are possible. "If you cannot take such a small piece of a needle with you, then why are you accumulating so much stuff?" "Try building yourself from the inside, not by focusing on how you present yourself to the outer world." Filming location: Jadan, Rajasthan, India

A guided practice of deep relaxation, mindful movement, and breath awareness. Begin by systematically releasing tension from the feet to the face with each exhale. Practice creating and releasing tension in individual limbs, then the whole body, to feel the contrast. Move with slow, deliberate stretches, coordinating each motion with the breath to explore the body's range. Perform gentle spinal twists and core engagements, always moving within a comfortable range without pain. Conclude with focused breathing exercises to purify and calm the nervous system, followed by a period of silent integration. "Release the entire torso, both arms, the muscles in the neck, and all the muscles in the face as you send the exhale throughout the entire body." "The exhalation purifies, releases, and frees you from tension." Filming location: Strilky, Czech Republic

The essence is oneness, knowledge, and the guru's grace. Separate drops of rain fall, yet they unite to form flowing water, creeks, rivers, and finally the ocean. The drop and the ocean are not different; we are that oneness. Knowledge is endless, and the cosmic Self is realized beyond the temporary body and its elements like anger or jealousy. These are like air in a balloon; when the body bursts, the air—the space of consciousness—remains. Humans possess knowledge and speech to understand this. A story illustrates this: a professor criticized a meditating yogi, denying God. The yogi noted that a small cherry falling from a tree is harmless, whereas a large melon from such height would injure. This shows divine arrangement is good. The guru's grace is paramount, transcending physical distance. The disciple's connection is in the heart, closer than family. One should not ask the guru for things, as asking creates distance; grace is given spontaneously like a mother's milk. "All drops unite to become the water that flows. Not one drop alone; all must come together again." "God has done everything good." Filming location: Strilky, Czech Republic

Yoga is an endless path of connection and expansion beyond all limits. Yoga is not merely exercises. Each breath and every cell in the body is a living yoga, a universe in itself. The physical body contains all elements—earth, fire, water, air, and space—mirroring the cosmos. This constant movement is yoga. Therefore, yoga is endless, ever-expanding, with no completion. This expansion and contraction is Śiva, present in all beings, beyond religion or nation. The spiritual journey is like ocean waves seeking to expand endlessly but being pulled back by the shore, or like water evaporating only to fall again as rain. This returning force is attachment, a binding rope that prevents liberation. Practice is essential to go within. Chakras exist throughout the body and universe, but seeking powers is not their purpose. The true guru is not merely physical but is the inner guide, the ātmā. The cosmic principles of Śiva, Viṣṇu, and Brahmā change cyclically. The final door is to sit, let the ātmā be, and follow the breath without force. Inhaling and exhaling is the path; the prāṇa knows all. Meditate with awareness of the breath and the guru within. "Each and every breath in our body is a yoga." "Yoga means connecting." Filming location: Strilky, Czech Republic

The divine path encompasses human destiny and the nature of existence. All beings are connected to the Supreme. Divine incarnations appear to guide creation. God is present within every element and creature. The human body contains the five elements, animated by divine energy. Life continues through cycles of rebirth. One's actions and consciousness determine the future birth. Destiny operates, as illustrated by ancient stories. Unfulfilled desires, or vāsanā, can pull the consciousness back into worldly life. Spiritual training under a master is the path to transcendence. The relationship with the divine persists regardless of physical distance. The goal is to realize one's true nature beyond these cycles. "God is everywhere. In each and every cell in our body, and in every creature, is God." "Destiny is there, and so many times, your destiny will be, can turn back again." Filming location: Strilky, Czech Republic

The foundation of a child's education is the love, presence, and guidance of the parents. A mother is the first and best teacher, providing foundational instruction. When both parents work, leaving the child in another's care all day, the deep, continuous connection is missing. This can lead to a child feeling unloved and becoming depressed, questioning their place. The solution lies with the mother and father. If a child is distant, a parent must dedicate time daily for teaching and bonding. A compassionate tutor, especially a female teacher for a young boy, can provide parental-like love and emotional support to alleviate depression. Parents work for money, but children instinctively seek their mother. We must keep children close. Without proper guidance, children may be led astray by influences like pocket money, which can lead to harmful experimentation. You cannot force a growing child without causing breakage. A spiritual teacher or yoga guide can help redirect one onto the right path. We are all learning until our last breath. Fill the mind with good thoughts and knowledge before sleep. "Who is my mother? I have a mother at kindergarten and a mother at home." "If you give pocket money, I fear it may lead them astray." Filming location: Strilky, Czech Republic

This is the time to return to our inner self. Humans work very hard externally, constructing roads and buildings, often with environmental cost. This external endeavor is great, but we work too hard outside. If we worked on our inner body for one or two hours daily, that would be very good. Yoga is that inner engineering. It is not merely external exercise but acting for the whole world from within. The techniques are already within, showing how the body is continually made better. Yoga practice gives exercises for the inner body, leading to peace and harmony. The difference is we often do too much externally while neglecting the inner self. "We humans work too hard externally. If we worked on our inner body for one or two hours each day, that would be very, very good." "Yoga is the engineer, not a human. The techniques of yoga, all that God has made, are already within." Filming location: Strilky, Czech Republic

A message of health, harmony, and yogic practice for all. This is a time of global concern regarding health and impurity in the environment. Maintain cleanliness and personal hygiene. The practice of Yoga in Daily Life, including Sarvahitāsana, offers simple exercises for all, performed gently to awaken the body and improve circulation. These subtle movements can be done anywhere to regain and preserve good health. Respect all people and care for the health of family and community. Follow health guidelines and use Ayurvedic preparations like kaḍā for protection. Practice prāṇāyāma alone. Commemorate spiritual teachers and lineages through personal observance at this time. "We should all remain as one, in peace and harmony." "Every day, practice yoga. That’s called yoga, which is Yoga in Daily Life." Filming location: Strilky, Czech Republic

The inner flame of life is the vital energy within, distinct from physical fire. This prāṇic flame is the essence of consciousness through waking, dreaming, and deep sleep. Even in blindness, an inner light perceives through vibration and voice. When the body sleeps or tires, this light dims but retreats into the ātmā, never extinguished. The flame can appear to depart at death, yet life may linger as seen in a bird revived. One must care for this flame through practices like trāṭak and Hatha Yoga, feeding it with sustenance. Great yogis remain awake in meditation even as others sleep, navigating states of consciousness. The soul's journey continues beyond the body, like a flame moving far away. "Where the lamp is gone. And where the flame is gone. That has gone into our ātmā." "Others are awakened, and the yogīs are meditating. And others, they are sleeping. And the yogī is awakened." Filming location: Strilky, Czech Republic

The practice of Aum moves through the chakras with prāṇa. Chanting extends beyond three repetitions. The numeral system uses nine digits and the essential zero, invented in India. The sound for the number nine often relates to 'N' across languages. The Earth is a globe, first lifted from the ocean by the Varāha avatāra. Destiny is pre-written by Vidhātā, a divine power, for every being at birth. This script is immutable; life events, including survival, follow its decree. Ancient scriptures, primarily in India, contain this knowledge. An extended story illustrates that even the powerful Rāvaṇa could not alter the destined marriage for his daughter. Therefore, one should not worry excessively. Perform your sādhanā and duties. Destiny ultimately rests with God and may be transcended through yoga practice over time. "Destiny is yours, mine, anyone's—your dog, your cow... What is in the destiny is already written therein." "What she writes, no one can change. Yes, no one can run from it." Filming location: Strilky, Czech Republic

Trāṭaka is a yogic gazing technique for eye care and subtle awakening. It involves fixing the gaze on a single point like a flame or a black spot. This practice can lead to perceiving inner light, but these sensations are physiological, not spiritual revelations. The eyes are extremely sensitive. While the technique is powerful, it carries risk without proper guidance. One must first consult a qualified eye doctor to understand the condition of their eyes. Medical knowledge is essential. For general eye health, a daily wash with filtered Triphalā water is a safe and beneficial Āyurvedic practice. Simple remedies like cold compresses can relieve tiredness. Always seek a yoga teacher with deep practical experience, not just theoretical knowledge. Balance respect for yogic tradition with modern medical care. "If the eyes are gone, it is said life is gone." "First speak with a good eye doctor." Filming location: Strilky, Czech Republic

The practice of Trāṭaka extends beyond external gaze to the awakening of inner vision. We clean the physical eyes with Triphalā to prepare. Yet true sight is internal. Most practitioners sit for meditation with closed eyes but lack the technique to see inwardly, like a blind person missing a door while distracted. This inner Trāṭaka is not theoretical; it requires a guru's practical guidance on the subtle channels—Iḍā, Piṅgalā, Suṣumnā—and centers like the trikuṭī. It is a disciplined focus, akin to a pilot flying by instruments or an archer hitting a target by looking at its reflection. The guru's gaze upon the disciple and the disciple's focused gaze upon the teaching are one. Mastery comes from prolonged practice, not mere intellectual knowledge. "Almost all yoga practitioners do inner Trāṭaka without knowing it." "If you can shoot your arrow, then you are perfect in your Trāṭaka." Filming location: Strilky, Czech Republic

First Vishwagurujis visit to Romania.

A new ashram opens to teach the universal path of yoga, a science of body, mind, and soul for inner peace and health. This place was prepared over many years by volunteers spreading authentic yoga, not as a business. Yoga is an ancient universal science of balance and harmony originating with Śiva, beyond any single religion. It is a tool for modern life, where one must find willpower and time for practice amidst societal haste. The practice requires careful, daily effort without competition, adaptable for all ages and conditions. Its ultimate aim is to realize one's relation with the Supreme, fostering health, peace, and universal brotherhood. The future depends on educating children in this spiritual knowledge. "Yoga is universal. So I see your centers... as centers of universal brotherhood." "Yoga means balance, harmony, and unity." Filming location: Slovenia