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We will bring that divine light
0:55 - 1:43 (48 min)
Recorded on
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life. "The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya." "Bring that light everywhere where you are... You are like a sun in the dark universe." Filming location: Strilky, Czech Republic
A New World Begins
1:50 - 2:29 (39 min)
Recorded on
A new dawn for humanity is here, set in motion for the whole world. Write something new every day with these new words. A verse has come, and the children will bring the new. You have done this work, and it is now placed within everyone. Become human again. Before sleep, tell yourself a new life comes. This good world is for all. Purity, health, and good will return. Tell all people. The new world comes slowly. Your country will be in peace. Make it in your heart and brain. Come back to your country and village. Practice yoga for a pure house, without meat or alcohol. Live healthy. What comes from elsewhere is not good. Return to local, good food and water. Remain in your country. Go to your temple. Give children good food. Be human with pure qualities. All gods are good and are with us inside. In your country, first purify it. Every morning upon waking, say "I am human." Then acknowledge Mother Earth before stepping down. See the power in a drop of water. See the whole world. Ask for purity and help others—humans, animals, birds. See life in all. You are human; therefore, have no problems and help others. "Open your eyes: I am human. Only this one word." "Tell yourself in your mind: 'New life, a new life comes.'" Filming location: Slovakia
We will bring that divine light
2:35 - 3:23 (48 min)
Recorded on
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life. "The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya." "Bring that light everywhere where you are... You are like a sun in the dark universe." Filming location: Strilky, Czech Republic
If you want to go to God don't eat meat
3:30 - 4:10 (40 min)
Recorded on
The practice of purity and compassion is universal, rooted in non-violence. Life feeds on life within nature's cycle, yet the highest being should not consume another. The sacredness of all life calls for avoiding exploitation. Observing dairy practices reveals the taking of milk meant solely for the calf, leading many to adopt veganism, forsaking all animal products. This aligns with spiritual aim, for consuming life returns one to the cycle, while purity leads beyond. Health is supported by this pure diet. The practice of 'Yoga in Daily Life' must embody this dietary purity to be complete. Many now follow this path for compassion, health, and spirit. "Life feeds on life." "If we want to go to God, then we go there. Otherwise, one goes into other forms." Filming location: Slovakia
Beauty is in our heart
4:15 - 5:03 (48 min)
Recorded on
True yoga requires right conduct, not just physical exercise. Without abstaining from meat and alcohol, it is merely exercise, not the yogic path. The world often misunderstands this. The purpose is to return to God, a knowledge preserved in India. Foreign influences promoting contrary habits have caused problems. A return to peace and understanding is coming. Many worldwide now question harming animals. This is yoga in daily life. Many teachers work globally, but practice is undermined if students return home to eat meat. All beings are connected. The practice must be consistent, regardless of one's background. "If someone consumes meat and alcohol, they are not a yogī, and it is not yoga. It becomes merely an exercise." "We should not kill animals. This is yoga in daily life." Filming location: Bari Khatu, Rajasthan, India
Memories
5:10 - 5:54 (44 min)
Recorded on
Memory is a foundational aspect of life, yet dwelling on the past is a waste of precious time. The past is gone like water that has flowed down a river; you cannot catch it again. Excessive attachment to past memories or to the dead body of a loved one is a sorrow for unreality. To progress spiritually, one must overcome such attachments. The advanced state of Trikāldarśī, seeing past, present, and future, is not easily attained and requires mastering one's own mind and memories first. God has placed security on such knowledge to maintain peace. If gained, this sight must be used with great care and discretion. To develop and maintain good memory, practice yogic postures like Śīrṣāsana that increase blood circulation to the brain and senses. Complement this with concentration and Āyurvedic practices, such as chewing a few soaked almonds daily with milk. A brilliant memory, free from attachment, leads to true bliss. "To think about the past is a waste of time. And wasting time is a sin." "Trikāldarśī means knowing the past, present, and future." Filming location: Vép, Hungary
We will bring that divine light
6:00 - 6:48 (48 min)
Recorded on
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life. "The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya." "Bring that light everywhere where you are... You are like a sun in the dark universe." Filming location: Strilky, Czech Republic
A New World Begins
6:55 - 7:34 (39 min)
Recorded on
A new dawn for humanity is here, set in motion for the whole world. Write something new every day with these new words. A verse has come, and the children will bring the new. You have done this work, and it is now placed within everyone. Become human again. Before sleep, tell yourself a new life comes. This good world is for all. Purity, health, and good will return. Tell all people. The new world comes slowly. Your country will be in peace. Make it in your heart and brain. Come back to your country and village. Practice yoga for a pure house, without meat or alcohol. Live healthy. What comes from elsewhere is not good. Return to local, good food and water. Remain in your country. Go to your temple. Give children good food. Be human with pure qualities. All gods are good and are with us inside. In your country, first purify it. Every morning upon waking, say "I am human." Then acknowledge Mother Earth before stepping down. See the power in a drop of water. See the whole world. Ask for purity and help others—humans, animals, birds. See life in all. You are human; therefore, have no problems and help others. "Open your eyes: I am human. Only this one word." "Tell yourself in your mind: 'New life, a new life comes.'" Filming location: Slovakia
Ganesji Doha
7:40 - 8:19 (39 min)
Recorded on
The auspicious invocation calls upon the remover of obstacles to begin any work. In this tradition, Gaṇeśa is the Guru. This bhajan is a request from the holy Gurujī for Gaṇeśa to remove obstacles in writing bhajan books. Gaṇeśa, the elephant-headed deity, symbolizes wisdom embodied. He resides in the Mūlādhāra Cakra, subduing past karmic influences to allow a fresh start. The bhajan uses many names for Gaṇeśa, such as Gajānanda and Gaṇarāja, praising him as the lord of Śiva's attendants. The ultimate intent is a camouflaged invocation to Mahāprabhujī. The final line reveals this, requesting the service of his lotus feet, which translates to serving all beings, exemplified by adopting a vegetarian diet. "Gajānanda Ānanda Mūrti, Kṛpākaro Mahārāj." "Viśva Dīpa Hari āpaho dijo caraṇakī sev." Filming location: Jadan, Rajasthan, India
It is good if we are as we are
8:25 - 8:45 (20 min)
Recorded on
We must understand our origins and maintain our natural, familial harmony. We come into this world through God, manifest via our mother, who carries and nurtures the child. The entire family rejoices in this pure, natural process. The child inherits its essence and likeness from the father. We live happily within our familial and national lineages. While we should be friends to all people, we must also preserve our own heritage. Going to other countries is fine, but one should remain rooted in their own. Relationships between people of different backgrounds may seem acceptable, but they are not sustainable and lead to confusion in lineage. Observe nature: animals do not cross their kinds to come together. Similarly, we must keep to our own. Respect everyone, but maintain your family's purity. Your primary duty is to your parents and children. Uphold this natural order. "All humans are good. They are always, no problems. But when you come, many people are only like this, and others are on that side." "Do you think there is one animal and another animal, and now they will come together? You think so? They will not come." Filming location: Jadan, Rajasthan, India
A New World Begins
8:50 - 9:29 (39 min)
Recorded on
A new dawn for humanity is here, set in motion for the whole world. Write something new every day with these new words. A verse has come, and the children will bring the new. You have done this work, and it is now placed within everyone. Become human again. Before sleep, tell yourself a new life comes. This good world is for all. Purity, health, and good will return. Tell all people. The new world comes slowly. Your country will be in peace. Make it in your heart and brain. Come back to your country and village. Practice yoga for a pure house, without meat or alcohol. Live healthy. What comes from elsewhere is not good. Return to local, good food and water. Remain in your country. Go to your temple. Give children good food. Be human with pure qualities. All gods are good and are with us inside. In your country, first purify it. Every morning upon waking, say "I am human." Then acknowledge Mother Earth before stepping down. See the power in a drop of water. See the whole world. Ask for purity and help others—humans, animals, birds. See life in all. You are human; therefore, have no problems and help others. "Open your eyes: I am human. Only this one word." "Tell yourself in your mind: 'New life, a new life comes.'" Filming location: Slovakia
If you want to go to God don't eat meat
9:35 - 10:15 (40 min)
Recorded on
The practice of purity and compassion is universal, rooted in non-violence. Life feeds on life within nature's cycle, yet the highest being should not consume another. The sacredness of all life calls for avoiding exploitation. Observing dairy practices reveals the taking of milk meant solely for the calf, leading many to adopt veganism, forsaking all animal products. This aligns with spiritual aim, for consuming life returns one to the cycle, while purity leads beyond. Health is supported by this pure diet. The practice of 'Yoga in Daily Life' must embody this dietary purity to be complete. Many now follow this path for compassion, health, and spirit. "Life feeds on life." "If we want to go to God, then we go there. Otherwise, one goes into other forms." Filming location: Slovakia
Memories
10:20 - 11:04 (44 min)
Recorded on
Memory is a foundational aspect of life, yet dwelling on the past is a waste of precious time. The past is gone like water that has flowed down a river; you cannot catch it again. Excessive attachment to past memories or to the dead body of a loved one is a sorrow for unreality. To progress spiritually, one must overcome such attachments. The advanced state of Trikāldarśī, seeing past, present, and future, is not easily attained and requires mastering one's own mind and memories first. God has placed security on such knowledge to maintain peace. If gained, this sight must be used with great care and discretion. To develop and maintain good memory, practice yogic postures like Śīrṣāsana that increase blood circulation to the brain and senses. Complement this with concentration and Āyurvedic practices, such as chewing a few soaked almonds daily with milk. A brilliant memory, free from attachment, leads to true bliss. "To think about the past is a waste of time. And wasting time is a sin." "Trikāldarśī means knowing the past, present, and future." Filming location: Vép, Hungary
Do not eat eggs!
11:10 - 11:54 (44 min)
Recorded on
The path requires purity in diet and action, avoiding all animal products for health and spiritual integrity. Those who abstain from meat, eggs, and alcohol remain healthy and strong. Eating eggs causes illness and leads to hospital visits. The idea to eat mussels comes from a negative source. Do not pursue such things for money. Practice yoga in daily life; this teaching is universal for all. Family unity is essential, with both parents present for the child. When feeling heavy, stand up, go out, use cold water, and repeat. This practice brings clarity. "Eggs, they sing, but I can tell you, it will cause many problems, and you die." "Life without Vishwagurujī is like a day without sun, like a night without moon, and like a temple without a candle." Filming location: Strilky, Czech Republic
Practicing of the system 'Yoga in Daily Life', Level 3 - Part 1
12:00 - 13:00 (60 min)
Recorded on
Practicing of the system "Yoga in Daily Life", Level 3 - Part 1, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.
We are always close in our hearts
13:05 - 13:39 (34 min)
Recorded on
Our true home is found within the heart, beyond physical travel and external change. Observe nature's unity: birds live and die as devoted pairs; cows move as one herd. Humans also journey, leaving birthplaces for other lands, yet a longing for a true home persists. This inner home is not a location but a state of being, accessed through the heart. In deep sleep or meditation, we touch this inner oneness where all separation dissolves. Past experiences and loved ones, like a mother's presence, reside there. Even animals understand this inner truth, as they feel deep connections and know good from bad. Our physical body travels, but our heart holds everything. Therefore, live consciously, examining your actions, and recognize the fundamental unity in all life. Wherever you go, carry this understanding within. "From the heart, inside it is like my last one, my last love, last life." "In our heart, there is everything." Filming location: Vienna, Austria
People will be holy again
13:45 - 14:10 (25 min)
Recorded on
A great light of purity is coming for humanity. Practice in your place. A revelation was received from Mahāprabhujī and Devapurījī concerning powerful mantras. These sacred words herald a coming age. The current impurity, marked by violence and consumption of meat, will end. A pure Sat Yuga is approaching, replacing the Kali Yuga. People must purify themselves and their children through non-violence. Adopt a diet that causes no harm. This purity will manifest globally, as seen in certain families and disciples. Teach this to everyone. The impure will fade, and pure children will emerge. This transformation is the destined reality. "Kali Yuga is going, and Sat Yuga is coming. So we have to come and purify, purify our body all the time." "No killing any animals, no killings, no killings. We have so much fruits and everything to eat, all good things to eat." Filming location: Vienna, Austria
We will bring that divine light
14:15 - 15:03 (48 min)
Recorded on
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life. "The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya." "Bring that light everywhere where you are... You are like a sun in the dark universe." Filming location: Strilky, Czech Republic
Sing Bhajans on the Satsang
15:10 - 15:30 (20 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Lectures are also good, but the best is for us if we are singing bhajans on the Satsang.
The Inner Lamp and the Nature of Being
15:35 - 15:57 (22 min)
Recorded on
The inner lamp of awareness is the same as the sun within all beings. Before dawn, one performs rituals like lighting a lamp, then rests. At dusk, the lamp is lit again, mirroring the inner light. This light is present within the home, body, and mind. All creatures, from birds to animals, follow their nature without this knowledge. A story is told of disciples who, after seeing violence towards a cow and calf, vowed to never take flesh, milk, or curd from any animal again, recognizing the motherly sacrifice. To harm or take what belongs to another being, like a honeybee taking from a flower, accumulates sin. Humans have a connection to the divine, instructed to live peacefully and care for others, but many have turned to eating meat. The essence of India is described as a source from which many things flow. Ultimately, all is one. The true mother is the earth itself. One must recognize one's own humanity, for only then is the divine presence always there. "Inside, there is a lamp, but that sun is the same—within your home, within your body, within your mind, in everything." "If someone is a Muslim, then they are not truly so; they have taken it from our India and gone elsewhere, so they are not genuine." Filming location: Jaipur, Rajasthan, India
Beauty is in our heart
16:05 - 16:53 (48 min)
Recorded on
True yoga requires right conduct, not just physical exercise. Without abstaining from meat and alcohol, it is merely exercise, not the yogic path. The world often misunderstands this. The purpose is to return to God, a knowledge preserved in India. Foreign influences promoting contrary habits have caused problems. A return to peace and understanding is coming. Many worldwide now question harming animals. This is yoga in daily life. Many teachers work globally, but practice is undermined if students return home to eat meat. All beings are connected. The practice must be consistent, regardless of one's background. "If someone consumes meat and alcohol, they are not a yogī, and it is not yoga. It becomes merely an exercise." "We should not kill animals. This is yoga in daily life." Filming location: Bari Khatu, Rajasthan, India
Everything is in our heart
17:00 - 17:13 (13 min)
Recorded on
The grace of the guru is experienced through devotion and miraculous presence. People constantly call for the speaker to visit them. A story is told of Mahāprabhujī as a child going with cows that ate from a farm; despite concerns, Gurujī said it would result in more for the owners, and it did. The speaker describes visiting places associated with Mahāprabhujī, who is meditating deeply. Another figure stays in the jungle, refusing to enter a house even for food. People question the speaker's absence over years, but the speaker cites health. The essence is that the guru and devotees are connected in the heart, enabling all things. Disciples act in harmony with the guru's will. "Gurujī said, 'Don't worry, let them eat.'" "He said, 'Okay, you can give it to me outside. I don't go inside, yeah.'" Filming location: Jadan, Rajasthan, India
Everything is within thyself
17:20 - 17:46 (26 min)
Recorded on
The practice is a meditation on seeing and being. Stand and move the hands, then let them hang. Look down at the earth's gifts, then rise and look up. Look to the left, to the right, and to the front, observing all the many things present. Look up to scan the pure sky, then look down again at the earth. Close the eyes. Open them and look straight, left, right, down, and up. Realize that ultimately, there is no direction and no one—only "I am." This pure being is complete. Sit and perform this sequence five times. A five-minute morning practice establishes this awareness for the whole day. When you look and see everything, it is like leaves falling from a tree; that is what you are. Be thyself. Everything is within. "Close your eyes. What you have and what you are looking at." "And what have you seen? Who has given to you all good things, many things, but always coming differently?" Filming location: Strilky, Czech Republic
We have to make our food
17:50 - 18:43 (53 min)
Recorded on
Maintaining health and purity through yoga and conscious living is essential. A period of global difficulty was endured through disciplined practice at home. This practice sustains life. The guidance given long ago was to avoid meat and alcohol, which many adopted, leading to healthier generations. The treatment of animals is a concern; some advocate for not taking from them, aligning with vegan principles. Caution is required regarding new substances added to food. Personal health must be guarded by choosing pure nourishment. The collective practice ensures well-being for oneself and family. "Your power was this, that you stayed very good." "Tell them, 'No meat and no alcohol.'" Filming location: Austria
Building the Ashram
18:50 - 19:25 (35 min)
Recorded on
This is our ashram, a place of being and bliss. We are all here together, sitting with sādhus and yogīs, and it is very good. The essence must be in our body. An ashram is our home. Understanding comes from above, from God to mother to human. It arrives directly, like from Akkar to Nābhi. Even a mother may not know how it comes, but it is our prophet. God is the only one and will become human. If humans belong to India, then all children are equal. That one will enter God, will enter the body. We must care for the human mind. We are here, and we will do the work. In construction, one must think about how people feel inside. A building is not just a roof; it should be pleasant. The best materials are natural, like wood and straw, which support humans. Materials modified by humans, like bricks and lime, are good. Stones like sandstone are neutral, but granite harms the body. Modern materials like steel and concrete are dead and not healthy. We follow Vāstu Śāstra, the science of building, so the earth supports everyone living there. We use lime, not just cement, for healthier buildings. Wood is the best material and can be used for multi-story buildings and large halls. "This is our ashram; this is our ashram. And when you see it, oh, it is very nice." "The best materials are natural, like wood and straw, which support humans." Filming location: Jadan, Rajasthan, India
We have to make our food
19:30 - 20:23 (53 min)
Recorded on
Maintaining health and purity through yoga and conscious living is essential. A period of global difficulty was endured through disciplined practice at home. This practice sustains life. The guidance given long ago was to avoid meat and alcohol, which many adopted, leading to healthier generations. The treatment of animals is a concern; some advocate for not taking from them, aligning with vegan principles. Caution is required regarding new substances added to food. Personal health must be guarded by choosing pure nourishment. The collective practice ensures well-being for oneself and family. "Your power was this, that you stayed very good." "Tell them, 'No meat and no alcohol.'" Filming location: Austria
Beauty is in our heart
20:30 - 21:18 (48 min)
Recorded on
True yoga requires right conduct, not just physical exercise. Without abstaining from meat and alcohol, it is merely exercise, not the yogic path. The world often misunderstands this. The purpose is to return to God, a knowledge preserved in India. Foreign influences promoting contrary habits have caused problems. A return to peace and understanding is coming. Many worldwide now question harming animals. This is yoga in daily life. Many teachers work globally, but practice is undermined if students return home to eat meat. All beings are connected. The practice must be consistent, regardless of one's background. "If someone consumes meat and alcohol, they are not a yogī, and it is not yoga. It becomes merely an exercise." "We should not kill animals. This is yoga in daily life." Filming location: Bari Khatu, Rajasthan, India
Building the Ashram
21:25 - 22:00 (35 min)
Recorded on
This is our ashram, a place of being and bliss. We are all here together, sitting with sādhus and yogīs, and it is very good. The essence must be in our body. An ashram is our home. Understanding comes from above, from God to mother to human. It arrives directly, like from Akkar to Nābhi. Even a mother may not know how it comes, but it is our prophet. God is the only one and will become human. If humans belong to India, then all children are equal. That one will enter God, will enter the body. We must care for the human mind. We are here, and we will do the work. In construction, one must think about how people feel inside. A building is not just a roof; it should be pleasant. The best materials are natural, like wood and straw, which support humans. Materials modified by humans, like bricks and lime, are good. Stones like sandstone are neutral, but granite harms the body. Modern materials like steel and concrete are dead and not healthy. We follow Vāstu Śāstra, the science of building, so the earth supports everyone living there. We use lime, not just cement, for healthier buildings. Wood is the best material and can be used for multi-story buildings and large halls. "This is our ashram; this is our ashram. And when you see it, oh, it is very nice." "The best materials are natural, like wood and straw, which support humans." Filming location: Jadan, Rajasthan, India
We will bring that divine light
22:05 - 22:53 (48 min)
Recorded on
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life. "The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya." "Bring that light everywhere where you are... You are like a sun in the dark universe." Filming location: Strilky, Czech Republic
Live webcast from Om Ashram
22:30 - 0:00 (90 min)
Evening satsang Om Ashram, Pali, Rajsthan, India.
World Peace is in Our Hands
23:00 - 23:05 (5 min)
Recorded on
World peace is in our hands. Our world is increasingly turbulent and ambiguous, requiring more than linear answers. We must create resilient societies focused on shared peace and well-being. A world without peace, equitable wealth distribution, and planetary care will not survive. Achieving these goals requires every individual to become a responsible, active global citizen. My country is designing a new societal vision with its citizens, integrating this into our strategic development. We are committed to being a responsible global actor by implementing the UN's Sustainable Development Goals. This includes striving for poverty eradication, gender equality, human rights, and environmental protection at all levels. Peace requires good intentions, cooperation, and inner balance. The best way to achieve that inner coherence is through yoga. Ultimately, our collective action determines our future. "A world without peace will not survive. A world without distributing wealth will not survive." "I think we all know the answer: yoga is the answer." Filming location: Prague, Czech Republic
Yoga, Health, and Peace: A Medical Perspective
23:10 - 23:22 (12 min)
Recorded on
True health requires integrating physical, mental, social, and spiritual well-being, which modern life disrupts. Our unnatural lifestyle causes chronic stress, damaging our organs and leading to widespread disease. Yoga is a holistic, evidence-based system addressing this. It works on three levels: conscious practices like meditation influence the cortex; prāṇāyāma calms the subcortical autonomic nervous system; and āsanas affect the peripheral organs. This integrated approach combats key modern ailments. Memory loss and dementia are epidemics, worsened by our reliance on technology and poor diet. Yoga, along with a vegetarian diet rich in healthy spices, is scientifically shown to preserve memory and prevent cognitive decline. Similarly, yoga techniques are proven to alleviate and prevent depression by fostering present-moment awareness. By restoring balance across all levels of our being, yoga guides us toward self-realization. Understanding our connection to others allows us to live in peace. "All these diseases are actually caused by an overload of stress." "Yoga techniques influence us on all levels: physical, mental, social, and spiritual." Filming location: Prague, Czech Republic
We will bring that divine light
23:30 - 0:18 (48 min)
Recorded on
The essence is the Guru's light and the systematic knowledge received. A rare opportunity exists to be with the Gurudev. India is an ocean of knowledge, and the Guru brings its pure essence to all. The knowledge of the Vedas and Upaniṣads belongs to everyone. A true Guru is a Brahmaniṣṭha Śrotriya, one who knows reality and can speak it simply. Many speak, but few combine knowledge with expression. The provided system of yoga is good and simple. The core duty is to preserve and spread the light received from the Guru through sādhanā. That inner light transforms everything. Follow the masters' words and practice yoga in daily life. "The one who knows the reality and can speak about it... is a Brahmaniṣṭha Śrotriya." "Bring that light everywhere where you are... You are like a sun in the dark universe." Filming location: Strilky, Czech Republic
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