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Yoga is the science of harmonizing body, mind, and soul through following an authentic Master to navigate the cave of worldly life. Svayambhū Śiva, self-manifested, initiates creation. The five elements are His body. Endless space is the mother, and consciousness within it is the father. Between them is Śakti, the balancing energy; this triad and its harmonizing principle is yoga. Our soul enters this world, a cave with 8.4 million paths. One must exit the same way one entered, requiring a guide—the Master. Do not declare yourself a master; it requires lifelong humility and learning. Authentic yoga comes from scriptures inspired by Śiva. Short teacher trainings are insufficient and dangerous, like giving a child surgical tools. Proper study requires a minimum of five years. Theory is nothing compared to practice, but physical guidance and blessing are essential. Everything positive and harmonizing is yoga. Follow your Master correctly to find the path out. "From where you enter, from there you go out." "‘Authentic’ means all the scriptures written by those great saints who received inspiration in their meditation from Śiva Himself." Filming location: Brisbane, Australia

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. The prinviple of Guru is above Brahma Visnu and Siva. Many children are suffering from parents today. Bhajan singing.

The oneness of consciousness is the foundation of yoga and existence. The endless universe, Ananta Brahmāṇḍa, emerged from Śūnyākāśa, a dark blue space containing cosmic consciousness. This consciousness resides within the universe as a child in the mother's womb, Hiraṇya Garbha. Yoga is the balancing principle creating harmony between space, consciousness, and power. It is not merely postures but the reunion of individual consciousness with the cosmic. From divine will arose the sound Aum, the form of the supreme. This resonance created the elements: fire, air, water, and earth. The one cosmic consciousness manifests in all 8.4 million creatures. Human intellect is a powerful tool that requires education in tolerance, respect, and understanding to realize human qualities and rights. Life is a cycle, a recycling or reincarnation of consciousness on the waves of time, where destiny is shaped by the self. "One in all and all in one." "Yoga is the balancing principle between space and consciousness." Filming location: Brisbane, Australia

The sky of the self is the ultimate goal, requiring complete merger into its purity. Achieving this is both simple and profoundly difficult. One must dissolve into that sky, just as water blends into milk. Many cannot understand this truth initially, just as many did not recognize divine figures like Krishna or Rama in their time. The ocean of nectar is the illuminated knowledge within, but doubt makes one an inert stone within it, unable to taste the nectar. The Guru is the giver, and the soul must become like the clear, blemish-free sky. The heart, often hard as iron, must melt through inner fire to become pure and strong. The human body represents universal principles—head, hands, trunk, and legs—but all humans are fundamentally one, beyond division. Live to serve all creatures with health and happiness. "Prakāśa is that sky. Prakāśa is the sky, and it is like an ocean, and that is the ocean of nectar." "Śrī Guru Ātmā, Paramātmā, it is Paramātmā, the highest one. Paramātmā, that means Param, and that Param is beyond, beyond this whole sky." Filming location: Strilky, Czech Republic

The path is known only with the Guru. Countless rivers flow through long valleys, yet without a guide, one cannot know the way. A disciple once sought initiation, asking for the external cloth of renunciation. The true Guru instead offered to color the disciple's own heart, not the outer garments. The Guru's grace is the disciple's sole bliss. One must learn to understand oneself within the body and beyond. When such a great being lives among humans, they reveal the divine. Only that true Guru can accomplish this; no one else can. A true Guru does not speak of leaving or make claims about the self. The disciple and Guru are one, yet the Guru holds the discipline. The pure drop from the source is singular and cleansing. "Please make me a sanyāsī and spread this cloth to me." "Do you want your clothes to be colored, or do you want your own heart to be colored?" Filming location: Jadan, Rajasthan, India

Public lecture of Vishwaguruji from Victoria University in Wellington, New Zealand. Our psychological problems are often connected to a certain fear. Yoga is a solution for removing fear and stress. Vishwaguruji explains the proper chanting of AUM and how to balance the two hemispheres of the brain/nervous system.

The resonance of OM and the balance of the nāḍīs govern health and consciousness. The body is a system of 72,000 nerves, centered on three primary channels: the left, the right, and the central Suṣumṇā. The left nostril, or moon channel, governs emotion and change, influenced by lunar tides. The right nostril, or sun channel, represents steady consciousness and solar fire. Their alternating flow every 14 minutes balances the hemispheres and glands. Prāṇāyāma purifies these channels. Techniques like Nāḍī Śodhana involve alternate-nostril breathing to cleanse the nervous system indirectly through lung and blood purification, not by forcing air into nerves. Chanting OM, with its four sounds originating from the navel, creates resonance that heals internal organs. Physical practice must begin with gentle body warming to prepare the joints and circulation, not with advanced postures. Headaches are addressed through hydration and postures like forward bends to increase cranial blood flow. Breath exercises like Bhastrikā and Kapālabhāti cleanse the head and remove tension. Ultimately, these practices relax all nāḍīs, dissolve stress, and restore natural health. "The left nostril is the moon. The principle of the moon is water, and the principle of the water is emotion." "We cannot put the air in our nerves, but it goes through the purification of our lungs, our oxygen." Filming location: Sydney, Australia

Public lecture of Vishwaguruji from Victoria University in Wellington, New Zealand. Our psychological problems are often connected to a certain fear. Yoga is a solution for removing fear and stress. Vishwaguruji explains the proper chanting of AUM and how to balance the two hemispheres of the brain/nervous system.

This bhajan is a meditation on the holy feet of Alak Purījī. Singing it places one in that divine presence, bathing in the Caraṇāmṛta that flows eternally. This sacred river, Alak Purījī, is the Divine Mother, Nanda Devī, whose radiance sustains the universe. It represents the primordial source from the Satyuga, a lineage from Brahmaloka. The path of devotion is as narrow as walking on a knife's sharp edge, requiring total concentration amidst worldly distractions. One must walk this path with unwavering focus on the Guru, not divided like cheese. The present age demands this focus to awaken and save souls through this grace. The word "Alak" signifies that which is beyond writing or full description. "Feel yourself in meditation at the holy feet and the holy dust of Alak Purījī." "The path is called Khaṇḍa Kī Dhār. The sharp part of the knife, and over on that you have to walk."

The sky of the self is the ultimate goal, requiring complete merger into its purity. Achieving this is both simple and profoundly difficult. One must dissolve into that sky, just as water blends into milk. Many cannot understand this truth initially, just as many did not recognize divine figures like Krishna or Rama in their time. The ocean of nectar is the illuminated knowledge within, but doubt makes one an inert stone within it, unable to taste the nectar. The Guru is the giver, and the soul must become like the clear, blemish-free sky. The heart, often hard as iron, must melt through inner fire to become pure and strong. The human body represents universal principles—head, hands, trunk, and legs—but all humans are fundamentally one, beyond division. Live to serve all creatures with health and happiness. "Prakāśa is that sky. Prakāśa is the sky, and it is like an ocean, and that is the ocean of nectar." "Śrī Guru Ātmā, Paramātmā, it is Paramātmā, the highest one. Paramātmā, that means Param, and that Param is beyond, beyond this whole sky." Filming location: Strilky, Czech Republic

The unity of all beings resides in the divine. Different paths and names lead to the same truth. All are coming to the Guru's grace. The soul is one, like a drop returning to the ocean. The physical body and worldly possessions are temporary and left behind. All humans, animals, and life are to be respected equally. A realized yogi lives in divine joy, seeing no difference between stone and diamond, beyond all dualism and desire. That yogi lives in the world as if dead to the ego, immersed in emptiness and peace. The essential practice is to be humble, loving, and without anger, recognizing our shared humanity and spiritual origin. "Like the ocean, we know how much water is in the ocean. And it goes up in the air nicely." "This yogi is living, but inside he is dead. He lives as if he is dead, but he lives, because there is nothing in him, there is only emptiness." Filming location: Strilky, Czech Republic

Yoga is the practice of yoga in daily life. Many have taken the teachings and given them other names, but what they offer for practice is often incomplete. True yoga requires full discipline, not merely physical exercises. A core principle is non-harming; one must not eat meat or consume alcohol. Many modern adaptations accommodate rather than uphold these standards. Our comprehensive books provide the correct path. The practice is for everyone, regardless of background, but it demands daily commitment to the entire teaching, not just discussion. We must return to the authentic beginning and proceed step by step. "It says meat can be eaten and so on? No." "Yoga is the yoga. It is the yoga, and that is all." Filming location: Austria

A morning practice integrates physical postures with breath awareness to prepare the body and mind. Begin by lying down, interlocking fingers behind the head, and lifting the upper body with an exhalation to feel the back stretch. Move through sequences to stretch the shoulders, back, and legs, coordinating each movement with the breath. Practice lateral bends and forward folds with a straight spine. Engage the abdominal muscles with controlled leg lifts. Conclude with seated prāṇāyāma, focusing on alternate nostril breathing without counting cycles. Observe the natural breath flow and use a mantra to maintain focus, allowing thoughts to pass without analysis. Feel peace filling the heart with each breath. "With every exhalation, try to deepen the position a little." "Just enjoy the prāṇāyāma. We don’t have to count the cycles; we just relax and do prāṇāyāma." Filming location: Umag, Croatia

The eternal essence, the Ātmā, is the singular sweetness within all existence. The divine flow of grace manifests through many forms, yet the source is one. Just as a single father and mother give rise to many children, the one truth expresses itself through many gurus and disciples across generations. The physical body is temporary, composed of five elements that return to nature, but the ātmā is eternal. This essence is like a single drop that contains the potential of the entire ocean. Every being—humans, animals, trees—possesses this same divine sweetness within. Therefore, one must cultivate purity in every aspect of being and never harbor negativity or harm toward others. The practice of devotion, like the collective work of bees producing honey, allows this inner sweetness to flow forth and unite all. "Otherwise, there is only one Guru, or one God, and then God will not be all Gurus, everybody." "This is not a body, but ātmā, and this is like one drop, and this drop is not like a neat drop. This one drop can make immense water again." Filming location: Strilky, Czech Republic

The path is known only with the Guru. Countless rivers flow through long valleys, yet without a guide, one cannot know the way. A disciple once sought initiation, asking for the external cloth of renunciation. The true Guru instead offered to color the disciple's own heart, not the outer garments. The Guru's grace is the disciple's sole bliss. One must learn to understand oneself within the body and beyond. When such a great being lives among humans, they reveal the divine. Only that true Guru can accomplish this; no one else can. A true Guru does not speak of leaving or make claims about the self. The disciple and Guru are one, yet the Guru holds the discipline. The pure drop from the source is singular and cleansing. "Please make me a sanyāsī and spread this cloth to me." "Do you want your clothes to be colored, or do you want your own heart to be colored?" Filming location: Jadan, Rajasthan, India

The daily sādhanā is your foundational and constant path, containing the essence of all techniques. Begin at the Mūlādhāra Chakra, where Gaṇeśa resides as the ruler of everything. This practice is for all, regardless of life situation, but requires pure living free from harm. Consistent practice leads to the heart and brings peace, while abandoning it leads to a fall. The knowledge comes from many great sages, not from one source. A detailed book maps the centers within. The ultimate reality is the union of Śiva and Śakti. Practice this core technique once daily. "He is the Lord of all lords, present everywhere." "This knowledge is not from my book alone. It is from many ṛṣis who have composed everything." Filming location: Strilky, Czech Republic

Our lineage is an ancient spiritual reality connecting all humanity. Our ṛṣi lineage originates from Śiva in the Satyuga, a primordial era for the entire world. Early humans lived simply in nature, yet violence existed. Sacred knowledge, including yoga in its fullest sense, emerged from Himalayan ṛṣis who lived on vegetation and performed yajñas. This wisdom spread globally. The seven ṛṣis, seen as stars, are ancestors to all people, linking traditions from Australian Aborigines to others. Our specific paramparā includes Ālakpurījī, witnessed in the Himalayas, and the miraculous Devapurījī, who restored life. The great Mahāprabhujī is worshipped as Bhagavān. A banyan tree at the Kathu ashram stands as a living witness to this truth, as affirmed by my Gurujī. We must keep this lineage clear. "Yoga means not only postures and prāṇāyāma, but everything is called yoga." "Those who are very spiritual people... they will not suffer. They will give their body off, and they will come to the Brahmaloka." Filming location: Strilky, Czech Republic

A call to conscience for Sanātana Dharma, observing spiritual and cultural decline. I lived abroad and saw people pressured to eat meat and drink alcohol. I refused. I returned to India and saw our own people abandoning prayer and adopting harmful diets. Foreign influences and demonic forces are rising. Many no longer know devotion. India is the land of God, with advanced spiritual practice, yet we are losing our way. Eating meat and eggs is against the principle of non-harm to animals. Our government has enforced harmful policies. We must care for our children and teach them true dharma. Start each day by honoring the earth as mother and connecting with sacred water. We must revive our practices and protect our culture from erosion. "Now we don’t know what is happening. We have started eating all kinds of food." "If religion says that no one should kill or harm any animal, then we have a lot of them." Filming location: Jaipur, Rajasthan, India

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Swami Gyaneshwar's report from Jadan. You know, I've been living in India for a while now. If you come to Jadan from Jaipur, you will feel the special atmosphere, the peace of the place. In the minds of Indian sages, secular and spiritual knowledge go hand in hand. Karma yoga is selfless help. In Jadan, there is always the possibility to continue the work. In the West, people are used to being alone at any time, so it is difficult to work together with others. Chanting bhajans creates the emotional basis for karma yoga.

A cold night in a forest reveals our fundamental unity and compassion. I recall a family sheltering animals from the cold, embodying selfless care. This contrasts with a world pursuing material gain and harming life, as in hospitals. True yoga is not mere exercise but daily kindness to all beings, aligning with our inner goodness. We are interconnected; anger and negativity harm this unity. By returning to thoughts of the divine guide within, we cultivate inner beauty and purity. In this challenging age, we must remain strong, help others, and recognize we are all one essence. "Try to thank you, to thank you all the times." "This is what we call yoga in daily life." Filming location: Austria

A spiritual journey demonstrates the expansion of awareness through yoga and ethical living. Initial travels faced skepticism, yet sincere invitations led to growing gatherings. Permission from the Guru guided the return to Europe and the establishment of an ashram. Teaching emphasized yoga, meditation, and a lifestyle free from meat and alcohol. Many adopted these practices, experiencing health and peace. Observations reveal a growing global interest in this conscious living, though challenges and misunderstandings persist. Warnings are given about consuming certain foods like eggs and processed items due to unseen impurities. The path requires personal vigilance in diet and continued spiritual practice. "Please, Swāmījī, we are from these countries. But we would like to have you bring for yoga, practicing yoga." "Without him, without his long work, I would not be here, so it is for him a lot of thanks." Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Swami Gyaneshwar's report from Jadan. You know, I've been living in India for a while now. If you come to Jadan from Jaipur, you will feel the special atmosphere, the peace of the place. In the minds of Indian sages, secular and spiritual knowledge go hand in hand. Karma yoga is selfless help. In Jadan, there is always the possibility to continue the work. In the West, people are used to being alone at any time, so it is difficult to work together with others. Chanting bhajans creates the emotional basis for karma yoga.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Deep means light, prakash. Prakash means spiritual awakening, knowledge. Even a blind person can see the inner light. Explanation of the bhiksha tradition - asking for food. Things can go in the best way or in a negative way. Yoga is not only asana and pranayama. We have to develop that quality.

The Vedas are the holy scriptures of Sanātana Dharma, representing a vast river of knowledge. This knowledge was originally transmitted orally from master to disciple through Śruti, listening, and Smṛti, memory. In the Kali Yuga, human memory declined. To preserve the Vedas, the sage Vedavyāsa dictated them continuously. Gaṇeśa agreed to write them down on the condition that the dictation never stop. Gaṇeśa used his own tusk as a writing instrument. The knowledge contained within the Vedas is immeasurable, likened to the entire Himalayan mountain range compared to a mere handful of dust. All spiritual paths and practices originate from yoga. The goal is to internalize this knowledge through practice and meditation, ultimately cultivating peace within oneself to share with the world. "Śruti is what we listen to from the master—remembering the master's teaching. Smṛti is memory, so that one becomes the master or the great receiver who knows everything by heart." "Till now, what you have learned is only as much as the dust in your hand. And the Vedas are like the whole Himalaya." Filming location: Strilky, Czech Republic

A grand ceremony is planned at the ancient Ālakpurījī temple. The temple, though once small, has grown and requires renewal. A beautiful chariot will bring a revered elder for the disciples. Many will participate in a slow procession with kalaśas and bhajans. All saṃnyāsīs are invited globally. The following day marks an anniversary connected to global peace work through the United Nations. This connection facilitates charitable action for humans, animals, and nature. Support for these universal causes is sought. "Whatever you can give, you may give. This money will go only for that purpose." "We help people, animals, and nature; we protect water and so on." Filming location: Strilky, Czech Republic

Report about yoga classes organized specifically to address people with backpain from Prague.

New Year satsang from Blanicka Yoga Centre Prague.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. The prinviple of Guru is above Brahma Visnu and Siva. Many children are suffering from parents today. Bhajan singing.

The path is known only with the Guru. Countless rivers flow through long valleys, yet without a guide, one cannot know the way. A disciple once sought initiation, asking for the external cloth of renunciation. The true Guru instead offered to color the disciple's own heart, not the outer garments. The Guru's grace is the disciple's sole bliss. One must learn to understand oneself within the body and beyond. When such a great being lives among humans, they reveal the divine. Only that true Guru can accomplish this; no one else can. A true Guru does not speak of leaving or make claims about the self. The disciple and Guru are one, yet the Guru holds the discipline. The pure drop from the source is singular and cleansing. "Please make me a sanyāsī and spread this cloth to me." "Do you want your clothes to be colored, or do you want your own heart to be colored?" Filming location: Jadan, Rajasthan, India