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A cold night in a forest reveals our fundamental unity and compassion. I recall a family sheltering animals from the cold, embodying selfless care. This contrasts with a world pursuing material gain and harming life, as in hospitals. True yoga is not mere exercise but daily kindness to all beings, aligning with our inner goodness. We are interconnected; anger and negativity harm this unity. By returning to thoughts of the divine guide within, we cultivate inner beauty and purity. In this challenging age, we must remain strong, help others, and recognize we are all one essence. "Try to thank you, to thank you all the times." "This is what we call yoga in daily life." Filming location: Austria

A refreshing wind signals progress as we prepare for the temple's opening in four months, a short time when busy. The leader's presence accelerates the work, though daily changes are subtle until seen from afar. This completion is a divine achievement of a great vision, yet it is not an end but a step in perpetual creation. Our role is to participate and support, for every small action has effect. This place transforms the land and society, carrying a universal vibration. We must invite skilled helpers to share in this work for future generations, a gift for all humanity to draw nearer to the divine. "Time seems to run more quickly when we are busy, when we engage ourselves in activities." "This area will never be completed. It is like the universe." Filming location: Jadan, Rajasthan, India

The journey begins with the Guru, invoking divine presence through mantra and sacred narrative. Listen. You are making a resolve for the spiritual journey. Invocations are offered to Guru, Brahma, Vishnu, Shiva, Durga, Rama, Surya, and the divine principle of fullness. A creation myth is recounted: initially, there was no Shiva-Shakti, no linga, no yoni. They were fashioned from cuttings; from the first drop of blood came vermilion, from the second came all expansion. A devotional dialogue asks: Who cut the hair? Who gave the teaching? The Alakh Purush cut the hair; the Satguru gave the teaching. Thus, the short-haired renunciant shines with the light of Shiva-Shakti. The assembly concludes with salutations to the Guru, the eternal Dharma, and all divine forms. "Śiva-śakti nahī̃ thā, liṅga nahī̃ thā, bhaga nahī̃ thā. Nakha cīr ke liṅga banāyā, kamar cīr ke bhaga banāyā." "Kaun Guru Ne Kaata Kes, Kaun Purush Ne Diya Updes? Alakh Purush Ne Kaata Kes, Satguru Ne Diya Updes."

Evening satsang from Himalaya. Swami Dyaneswarpuri said that we should use our name Yoga in Daily Lide otherwise somebody else will do it. It is a big oportunity to visit in Badrinath with Vishwaguruji which is a very importana pilgrimage place in India. Sadwi shanti has felt love for her childhood towards mountens. She speaks about her journey in the Himalayas. She many times came back there and feel like her home. She tells her experiences in Sri Devpuriji's cave. Vishwaguruji's family had a brass plate which was special. There is difference between piano and harmonium. There are different customs when a girl or a boy is born in a willage. Vishwaguruji tells some stories from his childhood. Vishwaguruji has a rishi parampara in his family. Ravana was lerned but he has ego and desire. The story of Ravana and Vidhata Ravanas daughter and her husband. Furudev can change zhe desteny. Guru and disciple is one. In India there is living God. The story of Guruji and one of his discipe who w

The daily sādhanā is your foundational and constant path, containing the essence of all techniques. Begin at the Mūlādhāra Chakra, where Gaṇeśa resides as the ruler of everything. This practice is for all, regardless of life situation, but requires pure living free from harm. Consistent practice leads to the heart and brings peace, while abandoning it leads to a fall. The knowledge comes from many great sages, not from one source. A detailed book maps the centers within. The ultimate reality is the union of Śiva and Śakti. Practice this core technique once daily. "He is the Lord of all lords, present everywhere." "This knowledge is not from my book alone. It is from many ṛṣis who have composed everything." Filming location: Strilky, Czech Republic

Evening satsang from Himalaya. Swami Dyaneswarpuri said that we should use our name Yoga in Daily Lide otherwise somebody else will do it. It is a big oportunity to visit in Badrinath with Vishwaguruji which is a very importana pilgrimage place in India. Sadwi shanti has felt love for her childhood towards mountens. She speaks about her journey in the Himalayas. She many times came back there and feel like her home. She tells her experiences in Sri Devpuriji's cave. Vishwaguruji's family had a brass plate which was special. There is difference between piano and harmonium. There are different customs when a girl or a boy is born in a willage. Vishwaguruji tells some stories from his childhood. Vishwaguruji has a rishi parampara in his family. Ravana was lerned but he has ego and desire. The story of Ravana and Vidhata Ravanas daughter and her husband. Furudev can change zhe desteny. Guru and disciple is one. In India there is living God. The story of Guruji and one of his discipe who w

Yoga is a progressive path requiring tailored techniques for growth, like a child advancing through life stages. We must evolve beyond mere physical exercise to teach yoga's full science, especially at universities where its depth is often unknown. Many traditions and teachers exist, each with their own disciples, just as every mother has her own child—all are valid and should be respected. True roots come from genuine lineage and practice, not from those who claim exclusivity. Modern life severs these roots, leading to disconnection, much like a leaf blown from its tree. Our goal is to merge with the divine, like a drop returning to the ocean, through sincere practice and loyalty to authentic teachings. "University, but I don't know what yoga is. So, we have to teach them at the university. Because only physical exercises are not enough." "Similarly, everyone has their mother, their father, their children, friends, etc. And that is what we call the best path." Filming location: Slovenia

The sky of the self is the ultimate goal, requiring complete merger into its purity. Achieving this is both simple and profoundly difficult. One must dissolve into that sky, just as water blends into milk. Many cannot understand this truth initially, just as many did not recognize divine figures like Krishna or Rama in their time. The ocean of nectar is the illuminated knowledge within, but doubt makes one an inert stone within it, unable to taste the nectar. The Guru is the giver, and the soul must become like the clear, blemish-free sky. The heart, often hard as iron, must melt through inner fire to become pure and strong. The human body represents universal principles—head, hands, trunk, and legs—but all humans are fundamentally one, beyond division. Live to serve all creatures with health and happiness. "Prakāśa is that sky. Prakāśa is the sky, and it is like an ocean, and that is the ocean of nectar." "Śrī Guru Ātmā, Paramātmā, it is Paramātmā, the highest one. Paramātmā, that means Param, and that Param is beyond, beyond this whole sky." Filming location: Strilky, Czech Republic

This bhajan is a meditation on the holy feet of Alak Purījī. Singing it places one in that divine presence, bathing in the Caraṇāmṛta that flows eternally. This sacred river, Alak Purījī, is the Divine Mother, Nanda Devī, whose radiance sustains the universe. It represents the primordial source from the Satyuga, a lineage from Brahmaloka. The path of devotion is as narrow as walking on a knife's sharp edge, requiring total concentration amidst worldly distractions. One must walk this path with unwavering focus on the Guru, not divided like cheese. The present age demands this focus to awaken and save souls through this grace. The word "Alak" signifies that which is beyond writing or full description. "Feel yourself in meditation at the holy feet and the holy dust of Alak Purījī." "The path is called Khaṇḍa Kī Dhār. The sharp part of the knife, and over on that you have to walk."

Evening satsang from Himalaya. Swami Dyaneswarpuri said that we should use our name Yoga in Daily Lide otherwise somebody else will do it. It is a big oportunity to visit in Badrinath with Vishwaguruji which is a very importana pilgrimage place in India. Sadwi shanti has felt love for her childhood towards mountens. She speaks about her journey in the Himalayas. She many times came back there and feel like her home. She tells her experiences in Sri Devpuriji's cave. Vishwaguruji's family had a brass plate which was special. There is difference between piano and harmonium. There are different customs when a girl or a boy is born in a willage. Vishwaguruji tells some stories from his childhood. Vishwaguruji has a rishi parampara in his family. Ravana was lerned but he has ego and desire. The story of Ravana and Vidhata Ravanas daughter and her husband. Furudev can change zhe desteny. Guru and disciple is one. In India there is living God. The story of Guruji and one of his discipe who w

The resonance of OM and the balance of the nāḍīs govern health and consciousness. The body is a system of 72,000 nerves, centered on three primary channels: the left, the right, and the central Suṣumṇā. The left nostril, or moon channel, governs emotion and change, influenced by lunar tides. The right nostril, or sun channel, represents steady consciousness and solar fire. Their alternating flow every 14 minutes balances the hemispheres and glands. Prāṇāyāma purifies these channels. Techniques like Nāḍī Śodhana involve alternate-nostril breathing to cleanse the nervous system indirectly through lung and blood purification, not by forcing air into nerves. Chanting OM, with its four sounds originating from the navel, creates resonance that heals internal organs. Physical practice must begin with gentle body warming to prepare the joints and circulation, not with advanced postures. Headaches are addressed through hydration and postures like forward bends to increase cranial blood flow. Breath exercises like Bhastrikā and Kapālabhāti cleanse the head and remove tension. Ultimately, these practices relax all nāḍīs, dissolve stress, and restore natural health. "The left nostril is the moon. The principle of the moon is water, and the principle of the water is emotion." "We cannot put the air in our nerves, but it goes through the purification of our lungs, our oxygen." Filming location: Sydney, Australia

Practicing of the system "Yoga in Daily Life", Level 3 - Part 1, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.

A spiritual journey demonstrates the expansion of awareness through yoga and ethical living. Initial travels faced skepticism, yet sincere invitations led to growing gatherings. Permission from the Guru guided the return to Europe and the establishment of an ashram. Teaching emphasized yoga, meditation, and a lifestyle free from meat and alcohol. Many adopted these practices, experiencing health and peace. Observations reveal a growing global interest in this conscious living, though challenges and misunderstandings persist. Warnings are given about consuming certain foods like eggs and processed items due to unseen impurities. The path requires personal vigilance in diet and continued spiritual practice. "Please, Swāmījī, we are from these countries. But we would like to have you bring for yoga, practicing yoga." "Without him, without his long work, I would not be here, so it is for him a lot of thanks." Filming location: Jadan, Rajasthan, India

The daily sādhanā is your foundational and constant path, containing the essence of all techniques. Begin at the Mūlādhāra Chakra, where Gaṇeśa resides as the ruler of everything. This practice is for all, regardless of life situation, but requires pure living free from harm. Consistent practice leads to the heart and brings peace, while abandoning it leads to a fall. The knowledge comes from many great sages, not from one source. A detailed book maps the centers within. The ultimate reality is the union of Śiva and Śakti. Practice this core technique once daily. "He is the Lord of all lords, present everywhere." "This knowledge is not from my book alone. It is from many ṛṣis who have composed everything." Filming location: Strilky, Czech Republic

Yoga is the practice of yoga in daily life. Many have taken the teachings and given them other names, but what they offer for practice is often incomplete. True yoga requires full discipline, not merely physical exercises. A core principle is non-harming; one must not eat meat or consume alcohol. Many modern adaptations accommodate rather than uphold these standards. Our comprehensive books provide the correct path. The practice is for everyone, regardless of background, but it demands daily commitment to the entire teaching, not just discussion. We must return to the authentic beginning and proceed step by step. "It says meat can be eaten and so on? No." "Yoga is the yoga. It is the yoga, and that is all." Filming location: Austria

The Earth suffers from human exploitation, and our food has been destroyed by the loss of natural seeds and chemical pollution. We have dug coal, diverted water, and injected chemicals, making the mother suffer. Seeds that once lasted for generations now must be bought anew, and our vegetables are tasteless and dangerous. Educated people have ruined everything. Many diseases arise from this corrupted food. Yet, some are returning to cultivate good seeds at home. We must detach from worldly attachments to move toward the Supreme. Attachment, or moha, is the heaviest obstacle to self-realization. Discipline and satsang are the paths to remove this attachment. A story of a detached king illustrates that true renunciation means no attachment, even to family. Our senses and mind constantly seek more, but we must direct the mind through satsang and wisdom to control attachment while in the body. "Holy Gurujī used to say that Bhagavān Viṣṇu put seva and mokṣa in a scale. And the scale of seva was much heavier than mokṣa." "Attachment will always be as long as we have this physical body, as long as the indriyas are active. There will always be. But we should know this: that we wake our wisdom to know and to decide." Filming location: Jadan, Rajasthan, India

Evening satsang from Himalaya. Swami Dyaneswarpuri said that we should use our name Yoga in Daily Lide otherwise somebody else will do it. It is a big oportunity to visit in Badrinath with Vishwaguruji which is a very importana pilgrimage place in India. Sadwi shanti has felt love for her childhood towards mountens. She speaks about her journey in the Himalayas. She many times came back there and feel like her home. She tells her experiences in Sri Devpuriji's cave. Vishwaguruji's family had a brass plate which was special. There is difference between piano and harmonium. There are different customs when a girl or a boy is born in a willage. Vishwaguruji tells some stories from his childhood. Vishwaguruji has a rishi parampara in his family. Ravana was lerned but he has ego and desire. The story of Ravana and Vidhata Ravanas daughter and her husband. Furudev can change zhe desteny. Guru and disciple is one. In India there is living God. The story of Guruji and one of his discipe who w

The Vedas are the holy scriptures of Sanātana Dharma, representing a vast river of knowledge. This knowledge was originally transmitted orally from master to disciple through Śruti, listening, and Smṛti, memory. In the Kali Yuga, human memory declined. To preserve the Vedas, the sage Vedavyāsa dictated them continuously. Gaṇeśa agreed to write them down on the condition that the dictation never stop. Gaṇeśa used his own tusk as a writing instrument. The knowledge contained within the Vedas is immeasurable, likened to the entire Himalayan mountain range compared to a mere handful of dust. All spiritual paths and practices originate from yoga. The goal is to internalize this knowledge through practice and meditation, ultimately cultivating peace within oneself to share with the world. "Śruti is what we listen to from the master—remembering the master's teaching. Smṛti is memory, so that one becomes the master or the great receiver who knows everything by heart." "Till now, what you have learned is only as much as the dust in your hand. And the Vedas are like the whole Himalaya." Filming location: Strilky, Czech Republic

The grace flows from Mahāprabhujī to his disciple, Maṅgīlālji. All revered beings are manifestations. When Maṅgīlālji requested his mantra, Mahāprabhujī declared he had no need, calling him the greatest. All are disciples regardless of origin. The complete ones are as described: life is essentially just two, Śiva and Rāma. Maṅgīlālji, made of Rāma, is above all and is a Jīvan Mukta. That liberated state is the ultimate goal for which one must strive. Blessings flow from their mantra. "Please, Gurudev, give me my mantra as well." "You have no need for that. You are Maṅgalāl, but you are the greatest of the great." Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Swami Gyaneshwar's report from Jadan. You know, I've been living in India for a while now. If you come to Jadan from Jaipur, you will feel the special atmosphere, the peace of the place. In the minds of Indian sages, secular and spiritual knowledge go hand in hand. Karma yoga is selfless help. In Jadan, there is always the possibility to continue the work. In the West, people are used to being alone at any time, so it is difficult to work together with others. Chanting bhajans creates the emotional basis for karma yoga.

Our lineage is an ancient spiritual reality connecting all humanity. Our ṛṣi lineage originates from Śiva in the Satyuga, a primordial era for the entire world. Early humans lived simply in nature, yet violence existed. Sacred knowledge, including yoga in its fullest sense, emerged from Himalayan ṛṣis who lived on vegetation and performed yajñas. This wisdom spread globally. The seven ṛṣis, seen as stars, are ancestors to all people, linking traditions from Australian Aborigines to others. Our specific paramparā includes Ālakpurījī, witnessed in the Himalayas, and the miraculous Devapurījī, who restored life. The great Mahāprabhujī is worshipped as Bhagavān. A banyan tree at the Kathu ashram stands as a living witness to this truth, as affirmed by my Gurujī. We must keep this lineage clear. "Yoga means not only postures and prāṇāyāma, but everything is called yoga." "Those who are very spiritual people... they will not suffer. They will give their body off, and they will come to the Brahmaloka." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Deep means light, prakash. Prakash means spiritual awakening, knowledge. Even a blind person can see the inner light. Explanation of the bhiksha tradition - asking for food. Things can go in the best way or in a negative way. Yoga is not only asana and pranayama. We have to develop that quality.

Public lecture of Vishwaguruji from Victoria University in Wellington, New Zealand. Our psychological problems are often connected to a certain fear. Yoga is a solution for removing fear and stress. Vishwaguruji explains the proper chanting of AUM and how to balance the two hemispheres of the brain/nervous system.

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.

Yoga and meditation can improve quality of life for cancer patients when used alongside standard medical care, not as a cure. Studies show yogic interventions, including specific āsanas, prāṇāyāma, and meditation, help reduce stress, anxiety, and depression in patients. This improves their sense of well-being during treatments like chemotherapy and radiotherapy. However, evidence does not support claims that yoga cures cancer. Such false promises are harmful, causing patients to delay effective treatment until their disease becomes advanced and incurable. The principle must be welfare of all, first doing no harm. Yoga is applicable at all stages: for primary prevention through lifestyle, secondary prevention via early diagnosis, and tertiary care to alleviate suffering in advanced disease. More robust, large-scale studies are needed to confirm benefits and identify the most effective techniques. "Please do not give a false hope that your cancer will be cured." "Yogic intervention helps in relieving the stress level of patients and thereby improves their sleep." Filming location: Delhi, India