TV Channel

Yoga is the science of union, balancing body, mind, and consciousness to achieve harmony. Problems arise from imbalance within ourselves. Yoga offers practical methods for this balance, leading to inner peace. True yoga aims for the union of individual consciousness with the cosmic consciousness. We originate from this cosmic source but develop separate qualities over time. To reunite, we must purify our qualities, cultivating human virtues like love and kindness while overcoming negative traits. Yoga is practical, not theoretical. Physical postures and breath control promote health and calm the mind. Observing the breath is a key meditation technique. Our inner energy flows through channels called nāḍīs and centers called chakras. The journey begins at the Mūlādhāra chakra, the seat of latent consciousness. Awakening moves energy to the Svādhiṣṭhāna chakra, associated with water and emotion. This chakra houses qualities like passion and anger, symbolized by a crocodile representing laziness and karma. Purifying these emotions through tolerance and kindness allows progress. The ultimate goal is self-knowledge and liberation from cycles of suffering. "Yoga is a balancing principle which balances the entire universe." "Know thyself is the answer to all your questions." Filming location: Croatia DVD 159b

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. The lecturer speaks some words about Guru vakya and Guru seva. We should find the correct way to the seva and the practice. There are many people in Europe and India also who are very disciplined and practise very seriously. Many people from many countries would like to follow Yoga in Daily Life. There are many great saints and Gurus in India. They all are very good. It is very good when families are living together and love children very much. The first Guru was Bhagavan Siva. The story of Siva Parvati and a merchant. Husband and wife should be one. Vishwaguruji organized the next day's work in the Ashram.

Evening program with Vishwaguruji from Szeged, Hungary. We have our destiny in which it is written when and where we are. The story of a boat in the ocean and a bird. It is in our fate that we want to reach God. We are like a bird coming and going. Life is only temporary. Every living creature has its fate and life. Become one with all. At the end, a drop of water arrives at the ocean and becomes one with it. When we die, our soul goes from the body, which is like a stone falling down. Some of us go towards the pure Light and others come back again. There is only one door when we leave our bodies. Nowadays children don't accept the advice of their parents. Don't kill anyone and don't speak negative words. Practising AUM chanting, bhramari pranayama and some simple asanas.

Evening satsang with Vishwaguruji from Villach, Austria. I remember something. Once Holy Guruji gave a lecture and told a story. More and more people and animals came into the little house to avoid the cold. The host preferred to go out himself so that people seeking shelter could go in. Eventually, miraculously, there was enough room for everyone. That's how we are today. The story of the little ant who wouldn't give up on his journey up the tree with food. We must practice the same way.

Evening program with Vishwaguruji from Szeged, Hungary. We have our destiny in which it is written when and where we are. The story of a boat in the ocean and a bird. It is in our fate that we want to reach God. We are like a bird coming and going. Life is only temporary. Every living creature has its fate and life. Become one with all. At the end, a drop of water arrives at the ocean and becomes one with it. When we die, our soul goes from the body, which is like a stone falling down. Some of us go towards the pure Light and others come back again. There is only one door when we leave our bodies. Nowadays children don't accept the advice of their parents. Don't kill anyone and don't speak negative words. Practising AUM chanting, bhramari pranayama and some simple asanas.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Relaxation in a sitting position and meditation. Relaxation in lying position. Practicing Bari Khatu Pranam.

Evening satsang with Vishwaguruji from Budapest, Hungary. Three practices that are good for our body, mind and spiritual development, to help us reach God. Where do we look for God? When the soul leaves the body it leaves as fast as a shooting star moves across the sky. God is with us all. Ashwini mudra, AUM chanting and bhramari pranayama.

A lecture on the interconnection of Yoga and Āyurveda from an ancient Indian philosophical perspective. "Yoga is an instrument to control your cittavṛtti—the fluctuations of the mind, the thoughts that continuously arise." "From Maharṣi Caraka’s viewpoint... Ātmā sthe manasi sthire: when the mind is stable and controlled in the Ātmā. This is Yoga." A retired Vice-Chancellor of Āyurvedic universities delivers a lecture on International Yoga Day, exploring how Āyurveda and Yoga are complementary sciences for controlling the mind and body. He explains Maharṣi Caraka's philosophical framework, the role of the soul and mind in karma, and the eightfold yogic path leading to samādhi and potential supernormal powers (aiśvarya). The session includes translation and concludes with remarks on the guru's global work. Filming location: Jaipur, Rajasthan, India

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Relaxation in a sitting position and meditation. Relaxation in lying position. Practicing Bari Khatu Pranam.

Morning practising. Fifth level of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic on 9th of July 2010.

Evening satsang with Vishwaguruji from Villach, Austria. I remember something. Once Holy Guruji gave a lecture and told a story. More and more people and animals came into the little house to avoid the cold. The host preferred to go out himself so that people seeking shelter could go in. Eventually, miraculously, there was enough room for everyone. That's how we are today. The story of the little ant who wouldn't give up on his journey up the tree with food. We must practice the same way.

A spiritual discourse on compassion, the divine essence, and universal unity. "God itself is present within this body. And God has given humans to us as God itself." "Sooner or later, we will be one with that water, the ocean. This means God." A spiritual teacher addresses a global audience, reflecting on the sanctity of life and the sin of killing animals for food. He contemplates the nature of divine suffering through the example of Jesus and uses the metaphor of a water drop returning to the ocean to describe the soul's journey to union with God. The talk expands into a message of peace and reconciliation for the Christmas season, emphasizing oneness beyond all divisions. Filming location: Jadan, Rajasthan, India

Yoga for the spine integrates anatomy, function, and daily practice. The spine is an axial skeleton of 24 vertebrae protecting the spinal cord. It is supported by muscles and ligaments for posture and movement. Pain arises from acute overload or chronic misalignment, disc wear, and disease. Everyday postures, like prolonged sitting, strain the spine by distorting its natural S-curve. Incorrect lifting multiplies force on the lumbar vertebrae. The intervertebral disc's fluid core distributes force, but poor loading can cause herniation. Sudden twists and high heels also increase risk. A consistent ten-minute yoga sequence can alleviate and prevent issues. It includes morning stretching, rocking, twists, shoulder exercises, side bends, rowing, and cat poses. Practice slowly, with awareness, and never force through pain. This mobilizes the spine, relieves tension, and increases energy. "The most common among all these incorrect postures is this one... we sit every day like this for eight hours." "Try it, you will see... In a month, you will see what a difference it will make." Filming location: Slovenia

Report about yoga classes organized specifically to address people with backpain from Prague.

Yoga Asanas, Pranayam and meditation presented by 78 years old Hack Antalne and her expirences with practising Yoga in daily life. Production in August 2010 by Tata YIDL group, Nyergesujfalu, Hungary.

Bhajans and pictures from India

Preparing Upma, a simple and nourishing meal. This dish is ready quickly, ideal for breakfast or dinner. Begin by dry-roasting semolina to make it lighter and easier to digest. Use ghee for cooking, as it benefits the body, aids tissue creation, and supports brain health and memory. Fry chopped spring onions, carrots, kohlrabi, and bell pepper in the ghee. Prepare a spice mixture of Himalayan salt, cumin powder, coriander powder, turmeric, and chili mixed with water. Add the roasted semolina to the vegetables and fry briefly. Pour the spice mixture into the pan. Add boiling water slowly while stirring continuously until the mixture becomes compact. For a final touch, add more tomatoes, fresh coriander, and lemon juice to enhance the flavor. Serve with a vegetable salad and yogurt. "Ghee greatly improves the entire body, helps create more bodily tissues, and is very beneficial for our brain, aiding in good memory." "Lemon juice is very useful because it enhances the taste of the food." Filming location: Vép, Hungary

An evening satsang discourse on the human condition, karma, and reincarnation. "O human, that animals can do too. Eating, drinking, and enjoying, animals can also do. Oh, man, men, humans. If you are doing only this, then what is the difference between you and animals?" "Life will eat life: 8.4 million different creatures... But one animal is a human, and they should not eat that living animal." Swami Ji addresses the gathering, contrasting human life with animal existence. He explains that while all creatures possess consciousness, the human birth is a rare opportunity endowed with discernment (viveka). He narrates a mythological account of creation, describes the law of jīva jīva bhakṣate (life eating life), and warns of the karmic consequences of harming other beings, sharing a story from a sage in Fiji. The talk covers themes of karma, non-violence, and the soul's sovereignty over the body. Filming location: Fiji Islands

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. The lecturer speaks some words about Guru vakya and Guru seva. We should find the correct way to the seva and the practice. There are many people in Europe and India also who are very disciplined and practise very seriously. Many people from many countries would like to follow Yoga in Daily Life. There are many great saints and Gurus in India. They all are very good. It is very good when families are living together and love children very much. The first Guru was Bhagavan Siva. The story of Siva Parvati and a merchant. Husband and wife should be one. Vishwaguruji organized the next day's work in the Ashram.

Evening satsang with Vishwaguruji from Strilky, Czech Republic. There are many beautiful creatures in this world and there is a divine atma in all. Holiguruji day and night practised with his mala. Nowadays his mala is in the Ashram od Vishwaguruji. He also used a pot for eating what was from Mahaprabhuji. Holiguruji collected and gave further the sand from that place where Mahaprabhuji was walking. He gave it to Vishwaguruji also to express that they are with him and also he gave Mahaprabhuji's shoes to Vishwaguruji. Vishwaguruji also got the stick of Mahaprabhuji. Holiguruji gave many other belongings of Mahaprabhuji to Vishwaguruji. The story of Mahaprabhuji's bed to get to Vishwaguruji.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. The lecturer speaks some words about Guru vakya and Guru seva. We should find the correct way to the seva and the practice. There are many people in Europe and India also who are very disciplined and practise very seriously. Many people from many countries would like to follow Yoga in Daily Life. There are many great saints and Gurus in India. They all are very good. It is very good when families are living together and love children very much. The first Guru was Bhagavan Siva. The story of Siva Parvati and a merchant. Husband and wife should be one. Vishwaguruji organized the next day's work in the Ashram.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing and translation. Dhana is property. But our property is a knowledge that we get from Gurudev. Husband and wife should be together for their whole life. Darshan dhana what I see is a God. Now we are humans. Either we can go back or to heaven. The story of a mother who gave a ring to her child. Bhajan singing and translation.

A morning satsang on the universal human spiritual identity and practice. "Early in the morning, they also give mantra. Among them, there are those who can do it and those who should not." "So therefore, let's see, we can do morning that open our eyes and say, 'I am human.'" A speaker leads a morning discourse, reflecting on the common spiritual seeking found across all religions and peoples, using the dedicated prayer practices of Muslims as a primary example. The talk explores the meaning of being human, observing the nature of animals and birds, and emphasizes a morning practice of self-recognition and connection to the earth as a mother. The session concludes with a critique of chemical agriculture and a blessing. Filming location: Jadan, Rajasthan, India

New Year satsang from Blanicka Yoga Centre Prague.

Morning program with Vishwaguruji from Villach, Austria. Come to this Ashram and be happy. Practice and bring good people here. I am very happy to spend two nights here. Now it is the time of holy festival here and in India. The tradition of holy days goes back a long time, without mantra and meditation we would not know what it means to be human.