European
Part 1: The Science of Yoga and the Awakening of Inner Energy
0:14 - 1:29 (75 min)

A lecture on the science of Kundalini yoga, consciousness, and world peace.
"Yoga is a balancing principle that harmonizes our body, mind, consciousness, emotions, and intellect."
"The most terrible tragedy that can befall a human is to die without God-realization. But God-realization cannot take place unless you realize yourself."
Swami Maheshwarananda delivers an extensive discourse, beginning with the cosmic origins of yoga and the nature of consciousness. He explains the human energy system, including the 72,000 nadis and eight main chakras, and leads a brief practical demonstration to awaken energy in the palms. The talk covers karma, destiny, the goal of liberation, and concludes with a call for religious tolerance and global harmony, announcing a film from the United Nations.
Filming location: Zagreb, Croatia
Practical guide to meditation (3/11)
1:30 - 2:33 (63 min)

Evening satsang from weekend seminar in Vep, Hungary on 14th of February 2009.
Is Yoga a religion?
2:40 - 4:08 (88 min)

A satsang exploring the universal essence of spiritual paths beyond religious differences.
"The kingdom of God knows no distinction of caste, race, or religion. To me, you are one of God’s children."
"Yoga is not a religion. Yoga is also not part of any religion. But yoga is the essence of every religion."
The lecturer discusses the teachings of Mahaprabhuji and Swamiji, emphasizing that the path of yoga transcends and unites all religions. Using parables, historical examples, and teachings from the Lilā Amṛt, he explains the difference between exoteric religious forms and the esoteric inner essence, which involves mantra, meditation, and guidance from a true master. He illustrates how core spiritual principles are shared across traditions.
Filming location: Strilky, Czech Republic
How can we reach the Supreme?
4:15 - 4:54 (39 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Only bhaktas can come to the Satsang. The story about a rishi who read the Vedas for a very long time. Only reading books can not lead to the Supreme. We need a mantra and the words of the Guru also. Bhajan singing.
The relation between Guru and disciple
5:00 - 6:04 (64 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Holy Guruji and Sri Mahaprabhuji meeting in Jodhpur. How bhajans are performed in India and around the world. Guru and disciple are always in connection with each other. Just as the relationship between mother and child is forever, even if they are not physically in the same place.
The konwledge of ancient yogis
6:10 - 7:17 (67 min)

A satsang discourse on mantra practice, spiritual lineage, and the nature of yoga.
"The mantra, if you want to get the perfection... Then, like a little child from primary school to the university, it takes time."
"Yoga is not religion, but all religion is yoga. That's all."
The lecturer leads an evening gathering, explaining the stages of mantra practice from writing to the automatic Ajapa state. He shares stories of his gurus, Mahāprabhujī and Swami Madhavānandjī, illustrating the master-disciple relationship. He contrasts yogic knowledge with scientific arrogance, using a parable of a yogi and a scientist, and emphasizes that Sanātana Dharma is the eternal truth underlying all.
Filming location: Vép, Hungary
The Opening of a New Ashram: Discipline, Harmony, and Spiritual Lineage
7:25 - 8:17 (52 min)

A satsang marking the opening of a new ashram, focusing on discipline and spiritual lineage.
"We have to maintain this place with peace, harmony, and understanding toward all our neighbors."
"The first step of our spiritual development is to make a good atmosphere with the neighbors."
The lecturer addresses the community at the inauguration of a new Yoga in Daily Life ashram in Prague. He establishes foundational rules for harmonious conduct with neighbors and within the ashram, emphasizing discipline as the core of spiritual practice. He narrates the mythological origins of the Ganges and Alaknanda rivers to illustrate the spiritual lineage connecting the Himalayan tradition to this new center, urging attendees to deepen their study beyond physical yoga.
Filming location: Prague, Czech Republic
The living wisdom of Gurudev
8:25 - 9:36 (71 min)

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. Explanation and chanting of mantra Om Namo Sri Prabhu Deep Narayanam. Singing Bhajans. The connection between our health and eating, how to lose weight. Explanation of bhajan Sri Guru Atma Paramatma Ho Mahatma. Prayer makes you clean, like the blue sky. We want to become one with Parabrahma. Without Guru Kripa, nothing can be.
At the beginning of Yoga in Daily Life
9:40 - 10:56 (76 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Every day you should practice yoga, Sarva Hitta asanas are a specialty of our System. Stories about how Yoga in Daily Life began, first books were produced by a typewriter. Sarva Hitta asanas will make you younger if you are practicing regularly for a longer time. People in Europe everywhere were very good. Now yoga is expanding and coming back to the whole world.
Practicing of the system 'Yoga in Daily Life', Level 2 - Part 2
11:00 - 12:11 (71 min)

A guided yoga practice session for Level Two of the "Yoga in Daily Life" system.
"This light has been transferred through the centuries from one master to another without any interruption."
"Āsana means, except for other meanings, also comfortable. So āsana should be a comfortable position."
An instructor leads a comprehensive yoga class at Parananda Ashram, systematically guiding practitioners through the second level of the "Yoga in Daily Life" system. The session begins with relaxation and breath awareness (full yoga breath), followed by a series of āsanas including Meru Pṛṣṭhāsana, Catuṣpada Āsana, Cakrāsana, Dvikoṇāsana, Bhūta Āsana, Setu Āsana, Hastapādāṅguṣṭhāsana, Sumeru Āsana, and Meruvakrāsana. Each posture is explained with detailed alignment cues and its physical and energetic benefits. The practice concludes with deep relaxation, a prāṇāyāma (alternate nostril breathing) exercise, and a closing meditation with Oṁ and Śānti chants.
Filming location: Jadan, Rajasthan, India
The Triangle of Thirty Years
12:15 - 13:16 (61 min)

An evening satsang reflecting on thirty years of spiritual work and the responsibilities of human life.
"Parents should only get children when they themselves are grown. Parents must know what it means to have a child. It is one of the biggest responsibilities on the parents."
"Understand, it's both. Ātmā, the soul, is the same. God, or other animals, or yourself. But qualities, what is there? And what we have, humans, those kinds of powers, others do not have."
Swami Satyananda Saraswati addresses a gathering, using the symbolism of a thirty-year triangle to discuss family, societal duty, and spiritual evolution. He emphasizes the critical role of parents in providing love and education to prevent societal decay. The talk expands into the nature of the soul, the five sheaths (kośas), and the importance of a true master (Satguru) for navigating beyond the elemental body to realize the cosmic Self.
Filming location: Ljubljana, Slovenia
Bhramari pranayama
13:20 - 14:08 (48 min)

Morning program with Vishwaguruji from Sydney Ashram, Australia.
How can we reach the Supreme?
14:15 - 14:54 (39 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Only bhaktas can come to the Satsang. The story about a rishi who read the Vedas for a very long time. Only reading books can not lead to the Supreme. We need a mantra and the words of the Guru also. Bhajan singing.
We will bring that divine light
15:00 - 15:48 (48 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. India is the store of knowledge and that knowledge reflects to the whole world. Vishwaguruji brought the pure essence of that knowledge to Europe. The knowledge of India belongs to everyone. There are people who are good speakers and there are others who really know the things hoew are they. Vishwaguruji is a combination of them. Practise and follow the words of our Master. Many people have only very limited knowledge about yoga in India also. Yoga brings different people to oneness. The story of Arjuna and the gopies. It is important to do our sadhana otherwise we become weak. The mantra is the essence of all energies and knowledge. We gained the light with our mantra. This light can change hell to heaven. The story of Mahamandaleswar Swami Vivekpuriji's younger age.
Is Yoga a religion?
15:55 - 17:23 (88 min)

A satsang exploring the universal essence of spiritual paths beyond religious differences.
"The kingdom of God knows no distinction of caste, race, or religion. To me, you are one of God’s children."
"Yoga is not a religion. Yoga is also not part of any religion. But yoga is the essence of every religion."
The lecturer discusses the teachings of Mahaprabhuji and Swamiji, emphasizing that the path of yoga transcends and unites all religions. Using parables, historical examples, and teachings from the Lilā Amṛt, he explains the difference between exoteric religious forms and the esoteric inner essence, which involves mantra, meditation, and guidance from a true master. He illustrates how core spiritual principles are shared across traditions.
Filming location: Strilky, Czech Republic
Bhajan evening from Strilky Ashram
17:30 - 18:18 (48 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing.
The effect of the Moon to our life
18:25 - 18:41 (16 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. This is the day of water and forests and for crops because of the moving of the Moon. Moon is changing very much in our life. It balances the Earth. In a natural way, we can't eat the same fruit for the whole year. Moon has a stronger effect on us like Sun. In this time we can change our feelings and energies. Varaha brought the Earth out from the water. Swami Mataji sang one bhajan about Guru and Guru kripa.
Try to open your heart
18:45 - 19:45 (60 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. People in Strilky Ashram are relaxed and comfortable like the birds are in their nest. Everybody is very happy in this place like every bird. This is yoga. Sometimes we make ourselves unhappy. The story of a married couple who knew each other from their childhood and were good friends.
Eat seasonal and alkaline food
19:50 - 20:23 (33 min)

A satsang on holistic health, Ayurveda, and spiritual wisdom, featuring two speakers.
"In yoga, we say you are what you digest, yeah."
"Please design your diet around the seasons. So what Mother Nature is giving you, design your body around that first."
Swamiji opens with reflections on doctors and home-cooked food. A guest speaker then offers detailed guidance on health, advocating for seasonal, alkaline foods, a weekly detox, and a daily regimen. He explains the five elements (Pañca Mahābhūtas) and their connection to the sacred sound "Aum" and the term "Bhagavān," concluding with a parable about the power of satsang.
Filming location: Vienna, Austria
Never eat meat
20:30 - 20:49 (19 min)

A spiritual talk advocating for vegetarianism and traditional values within yoga practice.
"People also say, 'Yes, we are coming more and more.' Unfortunately, much of this is coming from India now, for yoga practice... but they also say that if they want, they can eat meat too. And that is not good."
"You know that people who eat meat, at a certain age... they cannot even speak. And many, many people cannot think anything. This is because of the meat."
The speaker addresses an audience, expressing concern that modern yoga teachings from India are permitting meat consumption, which they see as a decline from pure, traditional practices. They praise the audience for maintaining vegetarianism and call for a return to strict principles, linking diet to spiritual and physical health. The talk concludes with an abrupt shift to advising on strong family and marital bonds.
Filming location: Strilky, Czech Republic
Vishwaguruji's divine work for the world
20:55 - 21:15 (20 min)

A satsang discourse on the importance of the Guru-disciple relationship and the presentation of a commemorative book.
"The most important thing is when we are with our Gurudev, when we have darśan, and when we have the opportunity to come to greet, to simply come near to Gurudev."
"Satsaṅg is for purifying our inner self. I hope that all of us will be good, clean iron. We have a pāras (philosopher's stone). The problem is not the distance... We only need to make ourselves into nice, clean iron."
A speaker emphasizes the unparalleled value of personal proximity to the Guru, using metaphors of dance, alchemy, and cleaning rust from a ship to describe the transformative power of satsang and dedicated practice (sādhanā). A second speaker then presents the book Golden Jubilee, detailing its contents which celebrate over 50 years of Swamiji's global service through yoga, peace, environmental, and humanitarian projects.
Filming location: Strilky, Czech Republic
Eat seasonal and alkaline food
21:20 - 21:53 (33 min)

A satsang on holistic health, Ayurveda, and spiritual wisdom, featuring two speakers.
"In yoga, we say you are what you digest, yeah."
"Please design your diet around the seasons. So what Mother Nature is giving you, design your body around that first."
Swamiji opens with reflections on doctors and home-cooked food. A guest speaker then offers detailed guidance on health, advocating for seasonal, alkaline foods, a weekly detox, and a daily regimen. He explains the five elements (Pañca Mahābhūtas) and their connection to the sacred sound "Aum" and the term "Bhagavān," concluding with a parable about the power of satsang.
Filming location: Vienna, Austria
Around the World - Nadlac
22:00 - 22:08 (8 min)

First Vishwagurujis visit to Romania.
Around the world - Opening of new YIDL center in Murska Sobota, Slovenia
22:15 - 22:57 (42 min)

A ceremonial opening for a new yoga ashram in Slovenia, featuring addresses and spiritual teachings.
"Yoga is not specific to one country or one religion; yoga is universal."
"Yoga means balance, harmony, and unity... Yoga is a bright future for mankind, if they will use it."
Local representatives welcome guests and present symbolic gifts of bread, salt, and water. Swami Dayal Puri and the Indian Ambassador to Slovenia give speeches, celebrating the ashram's founding and explaining the ancient, universal science of yoga. The teachings cover yoga's origins in Shiva, its role in modern life for health and inner peace, and the importance of daily practice and willpower. The event concludes with Sanskrit mantras.
Filming locations: Murska Sobota, Prekmurje, Slovenia.
The relation between Guru and disciple
23:05 - 0:09 (64 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Holy Guruji and Sri Mahaprabhuji meeting in Jodhpur. How bhajans are performed in India and around the world. Guru and disciple are always in connection with each other. Just as the relationship between mother and child is forever, even if they are not physically in the same place.
American
Australian
