European
Do good things and be happy
0:40 - 1:26 (46 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. Bhajans are one of the best things in the world. When we sing good words come from our hearts and make other people happy. Sometimes people are happy also when they do bad things. The story of a sadhu and a tree. We should be peaceful and positive so we can go to God. Om Ashram is for the future generation. Half of iva was a woman and the other half was a man.
The Awakening of Kuṇḍalinī: A Journey to Happiness, Love, and Wisdom
1:30 - 1:58 (28 min)

A spiritual discourse on the awakening of Kuṇḍalinī and the structure of human consciousness.
"The awakening of the Kuṇḍalinī means happiness, universal love, and wisdom." "The soul is not the ātmā. The soul is only the collection of our karmas, destinies, and our qualities."
A teacher explains the nature of Kuṇḍalinī awakening, describing it as a state of bliss and universal love. He details the human energy system, including the five kośas (sheaths) and the chakras, using the metaphor of salt dissolving in water to describe the persistence of karma. The talk covers the etymology of "Kuṇḍalinī," its association with serpentine energy, and the importance of spiritual guidance for a stable awakening.
Filming location: Debrecen, Hungary
The master and his disciple are one
2:05 - 2:56 (51 min)

Evening satsang from Jaipur Ashram, Rajasthan, India. Alakhpuriji is the light of Siva. Mahaprabhuji is the light of the sun. The story how Vishwaguruji became sanyas and how he began his sanyas lefe with Guruji. Vishwaguruji tells some of his visions of Mahaprabhuji in Viena. He tells Holiguruji's vision of Sri Devpuriji in India. Guru and disciple should become one. Mother and father and their child are also one. The story of how a bhramari makes the worm to bhramari too. Practising bhramari pranayama with different positions of the hands. Concentration on the effects of bhramari pranayama.
Around the world - Practice in Ukraine
3:00 - 3:50 (50 min)

A guided yoga practice session from the Yoga in Daily Life system.
"Physical relaxation leads to spiritual relaxation. Relaxation is an important element for the proper practice of yogic exercises."
"Ānanda Āsana translates as 'the posture of bliss.' Observe how bliss flows throughout your entire body."
An instructor leads a comprehensive sequence of postures (āsanas), breathwork (prāṇāyāma), and relaxation. The practice begins and ends with Ānanda Āsana for deep relaxation, and includes abdominal breathing, spinal twists, stretches, and joint mobility exercises while lying, sitting, and standing. The session concludes with a final relaxation and a moment of gratitude.
Filming location: UK
Guru Tattva, Wellington, NZ
3:55 - 5:10 (75 min)

Guru Tattva is directly connected to God Shiva. Guru Tattva is the highest Tattva in the world. Shiva Tattva destroys all negative karmas, negative thoughts and qualities which we cannot overcome. Vishnu Tattva is protecting us and our destiny. Brahma Tattva creates in us good thoughts, the positive way of thinking. It creates within us a better, positive and wise man. Guru Tattva is not the physical embodiment of the Guru. Guru Tattva is the knowledge. It is the divine light and we adore that light. When we get this light it means Atma Gyana, Moksha, liberation. Guru Tattva is knower of everyone and lives in everyone. Gurudev is carrying the light within and is bringing us the wisdom. We are searching the light, keep it, don't lose it. Gurudev is that one which operate all negative karmas away because he has that knowledge. Guru consciousness is awaken and one who is awaken can awake others.
The River of Selfless Service
5:15 - 5:47 (32 min)

A satsang discourse on karma yoga, selfless service, and spiritual practice.
"Work is the beauty of life, but this work should be positive, selfless service."
"All that he did is for himself, for his soul, for his liberation."
The lecturer addresses ashram residents, praising their recent karma yoga efforts. He explores the nature of selfless service, using the example of Hanuman from the Ramayana to illustrate that all spiritual work ultimately benefits the doer's own soul. He outlines the threefold path of svādhyāya (self-study), manan (contemplation), and abhyāsa (practice), urging attendees to overcome personal likes and dislikes to foster inner harmony and continue flowing like a river in service.
Filming location: Zagreb, Croatia
Divine knowledge
5:55 - 7:45 (110 min)

Johannesburg, South Africa in September 2004. Followed by "YIDL Lineage", "Unity in diversity". "Kundalini and Chakras". Finally follows a Lecture about Yoga Nidra followed by Awakening of the Healing powers.
Release your bad qualities
7:50 - 8:42 (52 min)

Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria. Traditions are important and more or less similar in the whole world. The Austrian culture is very rich and beautiful. Many books of ancient Indian culture was destroyed by Moguls. We can digest everything except the truth. Tell honestly yourself your negative qualities. Remain natural as it is. Culture and education we should get from our parents. Short meditation how to turn negative to positive.
Feel the divine sounds of bhajans in your heart
8:50 - 9:52 (62 min)

Morning Satsang with Vishwaguruji from Strilky, Czech Republic. Sat means truth and sang means together. Our inner self and our outer self are together. We should respect our mother earth. In our dreams, we can go easily everywhere. the story of a wife and a husband who was a singer and wanted to eat ice cream. The story of a great yogi bhajan singer in India who is blind and Swami Gajanand in Kumbha Mela. Bhajan singers can sing the way that they feel and radiate the whole energy and vibration of the bhajans through their voice and their playing on the instrument.
Feel the divine sounds of bhajans in your heart
10:00 - 11:02 (62 min)

Morning Satsang with Vishwaguruji from Strilky, Czech Republic. Sat means truth and sang means together. Our inner self and our outer self are together. We should respect our mother earth. In our dreams, we can go easily everywhere. the story of a wife and a husband who was a singer and wanted to eat ice cream. The story of a great yogi bhajan singer in India who is blind and Swami Gajanand in Kumbha Mela. Bhajan singers can sing the way that they feel and radiate the whole energy and vibration of the bhajans through their voice and their playing on the instrument.
Release your bad qualities
11:10 - 12:02 (52 min)

Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria. Traditions are important and more or less similar in the whole world. The Austrian culture is very rich and beautiful. Many books of ancient Indian culture was destroyed by Moguls. We can digest everything except the truth. Tell honestly yourself your negative qualities. Remain natural as it is. Culture and education we should get from our parents. Short meditation how to turn negative to positive.
Atma and the Soul
12:10 - 12:51 (41 min)

An introductory talk for a yoga retreat focused on self-realization.
"Anuṣṭhāna means we have a saṅkalpa, a resolve, and we practice according to that saṅkalpa to achieve certain aims: for health, for family harmony, for spiritual development, and for what we call Ātmā Jñāna—Ātmā Anubhūti."
"Śaṅkarācārya said there is duality in matter, but unity is in oneness in Ātmā. In diversity, there is unity."
A teacher opens a summer retreat, framing the "Yoga in Daily Life" program as a path to experiencing the Self (Ātmā Anubhūti). He explains non-dual philosophy using Śaṅkarācārya's analogies of water in different cups and the moon reflected in many vessels to illustrate the one Ātmā within all. He warns against procrastination in spiritual practice, sharing a parable about a greedy man delaying a purchase, and emphasizes the need for consistent practice (abhyāsa) to dispel the ignorance that creates suffering.
Filming location: Vép, Hungary
The master and his disciple are one
12:55 - 13:46 (51 min)

Evening satsang from Jaipur Ashram, Rajasthan, India. Alakhpuriji is the light of Siva. Mahaprabhuji is the light of the sun. The story how Vishwaguruji became sanyas and how he began his sanyas lefe with Guruji. Vishwaguruji tells some of his visions of Mahaprabhuji in Viena. He tells Holiguruji's vision of Sri Devpuriji in India. Guru and disciple should become one. Mother and father and their child are also one. The story of how a bhramari makes the worm to bhramari too. Practising bhramari pranayama with different positions of the hands. Concentration on the effects of bhramari pranayama.
Satsang is the source of happiness and enlightenment
13:50 - 14:50 (60 min)

Opening satsang from the weekend retreat in Strilky, Czech Republic. Satsang is the source of happiness and enlightenment and kusanga is the source of troubles and unhappiness. Swamiji tells the story about the three monkeys and emphsizes "dont see negative, dont speak negative, dont listen negative, see God in everyone."
Real health comes from Nature
14:55 - 15:54 (59 min)

A satsang on health, natural remedies, and gentle yoga practice.
"I am not a doctor, yes? Please. I am Swami. I am a yogī. And I am you, a natural."
"So many things we do not know. We do not know that one has. If you know exactly, then everything is gone."
Swami Maheshvaranand leads a satsang, discussing the limitations of conventional medicine and praising natural, holistic approaches to health. He shares anecdotes about medicinal tree bark and the work of Yogī Ramdev, while also critiquing how doctors often manage rather than cure illness. The session concludes with instructions for a gentle, supine yoga exercise intended for digestive health.
Filming location: Strilky, Czech Republic
Human being is miraculous - Yoga Practice
16:00 - 17:32 (92 min)

Morning program with Vishwaguruji from Alexandria, Virginia, USA. Folded hands awaken our awareness about real human qualities. Vishwaguruji starts leading practice with remembering: what makes us human?
Do good things and be happy
17:40 - 18:26 (46 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. Bhajans are one of the best things in the world. When we sing good words come from our hearts and make other people happy. Sometimes people are happy also when they do bad things. The story of a sadhu and a tree. We should be peaceful and positive so we can go to God. Om Ashram is for the future generation. Half of iva was a woman and the other half was a man.
The Union of Consciousness: Yoga, Chakras, and the Human Journey
18:30 - 19:01 (31 min)

A spiritual lecture on yoga, consciousness, and the subtle body.
"Yoga means balance. Where there is balance, there is harmony. Where there is harmony, there is unity. Therefore, yoga means, literally, the union—the union of the individual consciousness with the cosmic consciousness."
"We are not the doer. He is the doer, Mahāprabhujī... We are only the instrument."
A spiritual teacher delivers an evening satsang, exploring the foundational principles of yoga as union and balance. He explains the creation from cosmic sound, the human intellect, and the subtle anatomy of 72,000 nāḍīs (energy channels) and the eight primary chakras. The discourse covers the awakening of Kuṇḍalinī energy, the interplay of consciousness (Śiva) and energy (Śakti), and the importance of guiding the mind rather than controlling it.
Filming location: Sunshine Coast, Australia
Guru Tattva, Wellington, NZ
19:05 - 20:20 (75 min)

Guru Tattva is directly connected to God Shiva. Guru Tattva is the highest Tattva in the world. Shiva Tattva destroys all negative karmas, negative thoughts and qualities which we cannot overcome. Vishnu Tattva is protecting us and our destiny. Brahma Tattva creates in us good thoughts, the positive way of thinking. It creates within us a better, positive and wise man. Guru Tattva is not the physical embodiment of the Guru. Guru Tattva is the knowledge. It is the divine light and we adore that light. When we get this light it means Atma Gyana, Moksha, liberation. Guru Tattva is knower of everyone and lives in everyone. Gurudev is carrying the light within and is bringing us the wisdom. We are searching the light, keep it, don't lose it. Gurudev is that one which operate all negative karmas away because he has that knowledge. Guru consciousness is awaken and one who is awaken can awake others.
Divine knowledge
20:25 - 22:15 (110 min)

Johannesburg, South Africa in September 2004. Followed by "YIDL Lineage", "Unity in diversity". "Kundalini and Chakras". Finally follows a Lecture about Yoga Nidra followed by Awakening of the Healing powers.
Kundalini: The Serpent Power of Destiny
22:20 - 23:10 (50 min)

A discourse on Kundalini yoga, destiny, and spiritual wisdom.
"Kundalini is the Śakti, the power that directs our life. It is the dormant energy within our consciousness, connected to certain physical centers in the body."
"Destiny is the product of your own actions. No one is there to be blamed. You are only yourself responsible for your destiny."
The lecturer explains the nature of Kundalini as a dormant serpent power and its connection to personal destiny, which is shaped by past karma. He emphasizes the importance of acting with awareness of deśa (place) and kāla (time/circumstances) to achieve harmony and avoid problems. The talk explores the symbolism of the snake as both time/death and spiritual energy, concluding that self-realization frees one from destiny's power.
Filming location: Kranj, Slovenia
We suffer because we left Nature
23:15 - 0:05 (50 min)

A satsang discourse on spiritual home, practice, and natural living.
"Only through the knowledge of yoga—and I emphasize, not from books but from a self-realized master—are we able to understand the messages hidden within religion."
"We just need to try to be that wooden spoon, to be in satsaṅg, to be in the honey. Slowly, we will gain that sweetness."
The speaker addresses the community, contrasting the challenges of biological family with the spiritual home found in sangha. Using metaphors like the wooden spoon and the ant seeking sugar, he emphasizes humility, opening the heart, and consistent practice. He discusses the role of a Satguru as the path, the importance of teaching knowledge forward, and the need to return to a natural way of living to end suffering.
Filming location: Strilky, Czech Republic
American
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