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Awareness of what we consume is crucial for health and unity. Many are unknowingly eating insects, which is harmful. This is not just a local issue but a global one, spreading even to places like India. Consuming such things can cause serious health problems, including blockages in the body, as we lack the enzyme to break them down. It can lead to diseases like cancer. Regulations may require labeling, but loopholes exist, especially in restaurants. The best defense is to cook at home using known, raw ingredients. We must be vigilant about what enters our bodies, as foreign substances, even from food, can influence our system. Our collective strength lies in unity and enduring commitment to sattvic living. By making conscious choices and supporting each other, we can protect our health and effect change. "Eating these worms is not bad only for our spiritual path. But it can cause serious health problems." "The best food for our health is no-label food. Prepare your bread, prepare your chapati." Filming location: Strilky, Czech Republic

Milk is a vital source of prāṇa, a pure substance from mothers like cows or goats, transformed into yogurt, butter, and ghee for health. The quality depends on the animal's treatment and pure grass diet, not contaminated feed. Exploiting animals for excessive milk causes suffering; we must care for them with compassion as fellow feeling beings. Our consumption should be conscious, avoiding meat and the diseases linked to it. Alcohol, though called a medicinal substance from ancient times, causes family strife and should be avoided. True practice involves conscious living, prayer for forgiveness for unconscious harm, and respect for all religions and paths. The core is personal responsibility in choosing pure food and compassionate action. "God has created it in such a way that from a body containing blood and many other elements comes pure milk." "All animals or humans, we are living beings. They feel pain, and we also feel the pain." Filming location: Strilky, Czech Republic

The true power lies in complete surrender to the guru's grace, not in our own actions. We are not the doers; by surrendering all at the holy feet, our problems cease. An object like stone becomes divine only after consecration in a sacred space, transforming from material to worshipped. Our inner devotion is expressed through offerings, but the intent of the heart matters more than the gift. The guru's grace is ever-present, preceding our birth, and exists in many forms. We should not judge other spiritual paths. The guru's compassionate gaze holds immense power. We must speak truthfully and carefully, as words manifest reality. Teaching through stories is profoundly effective, as they lodge in memory and convey complex truths simply. A narrative illustrates that serving others' needs first ultimately fulfills our own. Answers come indirectly through selfless action. A story is not from a book but drawn from our own stored experiences, making it a vital tool for learning and connection. "Na’haṁ kartā means we are not the doer. We cannot do it." "Guru Dev Kṛpā Dṛśya. Dṛśya means vision." Filming location: Strilky, Czech Republic

Surya Namaskar in Sri Devpuriji Ashram, Zagreb, Croatia with english subtitles

Evening satsang with Vishwaguruji from Ljubljana, Slovenia. Prasad is very great. It is given by God. We should live in peace and harmony otherwise we are lost. We can do good things only during our life. After death everything goes. A drop of water can become one with the ocean. We should be pure inside also. Satsang means to be together with our good friends and speak about the truth. Bhajan singing.

Śiva is the eternal source and protector beyond birth and form. He is Ādi, the beginningless source from which all emerges. Śiva manifested Brahmā and Viṣṇu, assigning them roles: Brahmā creates, Viṣṇu preserves, and Śiva ultimately protects and dissolves. He maintains balance between all forces. The holy night of Mahāśivarātri commemorates his grace. A desperate hunter, failing to find food, climbed a Bīlva tree. Water from his vessel and leaves he dropped fell onto a Śiva Liṅga below, unknowingly performing worship. Throughout the night, he was moved to compassion and spared the lives of pleading deer. By dawn, Śiva, pleased with this inadvertent devotion, blessed the hunter and his family with sustenance, forbidding further killing. Śiva is Bholenāth, the easily pleased lord who grants boons to simple, sincere hearts, turning even accidental or flawed actions into devotion. "Śiva is not born; he has no mother, no son, and no father. He is the father; it is he who manifests himself." "So when man was there and Śiva came and Śiva said, 'I will protect these deer and I protect your families.'" Filming location: Sydney, Australia

The essence of all spiritual paths is oneness. In this age, we recognize negative forces but also a unifying spirituality, whether called yoga, meditation, or prayer. Methods and languages differ, but the human essence is the same. Just as children in a village receive different names but are all human, different centers or religions are expressions of one truth. We must not exclude others based on their guru or practice; all are brothers and sisters. The divine name is immortal, unlike the body. External science is great for travel but not for liberation. True yoga is not merely exercise; it is the prāṇa and spirituality present everywhere, flowing daily like fresh milk from a cow. "One in all and all in one." "The name is very important; the body is not so important." Filming location: Strilky, Czech Republic

The eternal Self is the foundation beyond material science. I demonstrate an object that does not get wet or burn, symbolizing the immutable ātmā, the true Self. This wisdom of the Self, taught through Sanātana Dharma, Āyurveda, and Yoga, is not a discovered science but a revealed wisdom from ancient sages. Calling it 'science' creates difficulty, as Western authorities demand evidence they can recognize. Historical invasions led to the burning of repositories like Takṣaśilā, and colonial powers altered texts, disrupting the traditional evidence base. We are a community of compassion and ahiṃsā. Consider organ transplants: recipients sometimes adopt new habits from the donor. Research investigates this change. The explanation lies in prāṇa. Secondary prāṇas, like one retained after death, carry impressions. The final prāṇa holds the body together until released by cremation's agni. "Science is something that you discover. Science is where you discover wisdom; you don't discover this." "We cannot give them evidence because the evidence was burnt when Islam came into India." Filming location: Vienna, Austria

Our path bestows the blessings of clarity and energy, essential for spiritual progress. Ordinary life feels like a bad boxing match, receiving punches that knock you down. We have the great fortune to meet the real source of light, receiving periodic infusions of energy and clarity to rise again. Prāṇāyāma is a powerful tool we often underuse. For instance, understanding Svara Yoga can resolve sleep issues by balancing nostril flow. Panic attacks relate to low energy and a sense of loss tied to identity, but the experience comes from the breath. Shallow, stressed breathing signals the brain of trouble, creating a suffocation feeling. The full Yoga breath, deep and slow, counters this by signaling safety. Deep Prāṇāyāma involves awareness of the pelvic diaphragm, a storehouse for stress; feeling its expansion and release retrains the brain and releases deep tension. Our system provides more than technique; it offers a source of spiritual knowledge and energy. A key psychological issue is a lack of proper self-boundaries, formed from childhood patterns. Self-inquiry meditation cleans these automatisms, allowing you to observe thoughts from a higher, objective point. This clarity, especially of the outward-facing part of the intuitive center, significantly improves life's quality. We recharge by connecting to this source of wisdom and energy. "With Prāṇāyāma, both [clarity and energy] are in our hands." "By cleaning at least one part we clean, and then our life is really jumping to a much higher quality." Filming location: Strilky, Czech Republic

Awareness of what we consume is crucial for health and unity. Many are unknowingly eating insects, which is harmful. This is not just a local issue but a global one, spreading even to places like India. Consuming such things can cause serious health problems, including blockages in the body, as we lack the enzyme to break them down. It can lead to diseases like cancer. Regulations may require labeling, but loopholes exist, especially in restaurants. The best defense is to cook at home using known, raw ingredients. We must be vigilant about what enters our bodies, as foreign substances, even from food, can influence our system. Our collective strength lies in unity and enduring commitment to sattvic living. By making conscious choices and supporting each other, we can protect our health and effect change. "Eating these worms is not bad only for our spiritual path. But it can cause serious health problems." "The best food for our health is no-label food. Prepare your bread, prepare your chapati." Filming location: Strilky, Czech Republic

Evening satsang from main tent at Om Ashram, Rajasthan, India. Bhajan singing.

Morning program from Om Ashram, Rajasthan, India. Swami Madhuram Puri singing bhajans (Prakash Punja ...), and preparing the Kalash.

Morning program wth Vishwaguruji from Sydney, Australia. Sound unites us with the Supreme. Continuing of the explanation of bhajan "Itna to Karana Guruji". When the resonance is there, there is no duality and no need for explanation. Kind worlds melt the heart. Guru loves everyone as the father loves his children equally. One drop of lemon can destroy the milk. When we are getting negative love is gone.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing and translation. Dhana is property. But our property is a knowledge that we get from Gurudev. Husband and wife should be together for their whole life. Darshan dhana what I see is a God. Now we are humans. Either we can go back or to heaven. The story of a mother who gave a ring to her child. Bhajan singing and translation.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. India is the store of knowledge and that knowledge reflects to the whole world. Vishwaguruji brought the pure essence of that knowledge to Europe. The knowledge of India belongs to everyone. There are people who are good speakers and there are others who really know the things hoew are they. Vishwaguruji is a combination of them. Practise and follow the words of our Master. Many people have only very limited knowledge about yoga in India also. Yoga brings different people to oneness. The story of Arjuna and the gopies. It is important to do our sadhana otherwise we become weak. The mantra is the essence of all energies and knowledge. We gained the light with our mantra. This light can change hell to heaven. The story of Mahamandaleswar Swami Vivekpuriji's younger age.

The true power lies in complete surrender to the guru's grace, not in our own actions. We are not the doers; by surrendering all at the holy feet, our problems cease. An object like stone becomes divine only after consecration in a sacred space, transforming from material to worshipped. Our inner devotion is expressed through offerings, but the intent of the heart matters more than the gift. The guru's grace is ever-present, preceding our birth, and exists in many forms. We should not judge other spiritual paths. The guru's compassionate gaze holds immense power. We must speak truthfully and carefully, as words manifest reality. Teaching through stories is profoundly effective, as they lodge in memory and convey complex truths simply. A narrative illustrates that serving others' needs first ultimately fulfills our own. Answers come indirectly through selfless action. A story is not from a book but drawn from our own stored experiences, making it a vital tool for learning and connection. "Na’haṁ kartā means we are not the doer. We cannot do it." "Guru Dev Kṛpā Dṛśya. Dṛśya means vision." Filming location: Strilky, Czech Republic

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Siva's divine shakti always protect us with Maha mritju jaya mantra. If you have problems sing Prabu Deep Niranjan saba dukkha banyan mantra. Our dress should be proper and clean to express our respect for others not for our ego. Our culture is according to our climate. The best ointment to our eyes is the name of Gurudev. According to Mangilalji humans will be the cause of Mahapralaya but spiritual people will go to Brahmaloka before it. We destroy our earth by cutting many trees and digging out mines. We make very much pollution to the environment and slaughtering many animals to eat. Not scientists but normal people can save the world. Where there is a will there is the way.

Milk is a vital source of prāṇa, a pure substance from mothers like cows or goats, transformed into yogurt, butter, and ghee for health. The quality depends on the animal's treatment and pure grass diet, not contaminated feed. Exploiting animals for excessive milk causes suffering; we must care for them with compassion as fellow feeling beings. Our consumption should be conscious, avoiding meat and the diseases linked to it. Alcohol, though called a medicinal substance from ancient times, causes family strife and should be avoided. True practice involves conscious living, prayer for forgiveness for unconscious harm, and respect for all religions and paths. The core is personal responsibility in choosing pure food and compassionate action. "God has created it in such a way that from a body containing blood and many other elements comes pure milk." "All animals or humans, we are living beings. They feel pain, and we also feel the pain." Filming location: Strilky, Czech Republic

Practicing of the system "Yoga in Daily Life", Level 1 - Part 4, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 23rd of October 2009.

The essence of all spiritual paths is oneness. In this age, we recognize negative forces but also a unifying spirituality, whether called yoga, meditation, or prayer. Methods and languages differ, but the human essence is the same. Just as children in a village receive different names but are all human, different centers or religions are expressions of one truth. We must not exclude others based on their guru or practice; all are brothers and sisters. The divine name is immortal, unlike the body. External science is great for travel but not for liberation. True yoga is not merely exercise; it is the prāṇa and spirituality present everywhere, flowing daily like fresh milk from a cow. "One in all and all in one." "The name is very important; the body is not so important." Filming location: Strilky, Czech Republic

This weekend seminar provided a spiritual vaccination against the influences of Kali Yuga. The main reason for our vegetarian practice is ahiṃsā paramodharma, non-violence as the highest principle, not merely health. Kali Yuga's influence enters through small deviations, like a mouse, which symbolize spiritual inflation from minor compromises. We must learn to say "no" to ourselves, as these small concessions can lead to being caught unawares. A yogi is like aged ghee, improving with time; we are never too old for sādhanā. The value comes from sustained practice over decades. We received an injection this weekend, but must continue practicing to strengthen our spiritual immune system. Soon, we will open the Om Ashram. It is crucial we arrive in good spiritual condition, not just physical, to truly open our hearts. Our perspective on everything—food, practice, the ashram—creates a subtle but transformative difference in our spiritual life. "Just like today, we don't need to explain, 'I don't eat humans.'" "Inflation in the spiritual world means you make a small deviation; for example, you say, 'No, I don't eat this, but at least I smell it.'" Filming location: Strilky, Czech Republic

This lecture details the Śaṅkha Prakṣālana and Kunjal Kriyā purification techniques. Śaṅkha Prakṣālana is the cleansing of the entire intestine using warm, lightly salted water, performed early in the morning on an empty stomach. It involves drinking water and performing specific movements and postures to guide the water through the system. This practice is beneficial for conditions like high blood pressure and digestive issues but is not advised for those under 15, individuals with active ulcers or hernias, or pregnant women. Preparation includes a light diet the prior evening. The process continues until the expelled water runs clear. A strict diet must follow for at least one week, avoiding alcohol, meat, fish, eggs, and raw foods. Kunjal Kriyā is the cleansing of the stomach, performed after Śaṅkha Prakṣālana by drinking unsalted water to the point of fullness and then voluntarily expelling it. This practice helps purify the stomach and can aid those with bronchial asthma. The session concludes with rest and a meal of specially prepared kicharī. "The best time to do Śaṅkha Prakṣālana is in March, the beginning of September, the end of May, and before the winter." "After Śaṅkha Prakṣālana, you have to keep a diet for at least, strictly, seven days, one week, and up to one month." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Ljubljana, Slovenia. Satsang is the life of the human and it will lead us to the cosmic. Alakhpuriji was at the Siva time when the world was balanced between negative and positive. We need regularly meditate, practice pranayama and be in the company of good people otherwise we lose our spirituality. We can develop only step by step in this path. Many of us visited Alakhpurijis and Devpurijis cave to have darshan. Holiguruji had written in one bhajan that Mahaprabujis wisdom will spread all over the world before it happened. Now we can use it or lose it. The story of Devpurijis visit to Holiguruji. The story of Mahaprabhuji and Vishwaguruji with rudraksh malas. Another story of Vishwaguruji and Mahaprabhuji in the forest. Vishwaguruji had three visions of Alakhpuriji. The story of Nanda Devi and the tiger. We also got the power of the Gurus of our parampara. Practising ashwini mudra, Om chanting and bhramari pranayama .

Evening satsang with Vishwaguruji from Ljubljana, Slovenia. Prasad is very great. It is given by God. We should live in peace and harmony otherwise we are lost. We can do good things only during our life. After death everything goes. A drop of water can become one with the ocean. We should be pure inside also. Satsang means to be together with our good friends and speak about the truth. Bhajan singing.

Morning satsang from Strilky Ashram, Czech Republic. The lecturer explains the bhajan Om Ki.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. All the day we are working we are active. At that time we are not in our hearts. Our thoughts are many times with our friends and relatives. During sleep, we have another kind of consciousness. In our dream, we also can go very far and come back very quickly. Yogi and the horse are very alert in their dreams also. Singing bhajan Yogi jano ki yog-nindra.

The eternal Self is the foundation beyond material science. I demonstrate an object that does not get wet or burn, symbolizing the immutable ātmā, the true Self. This wisdom of the Self, taught through Sanātana Dharma, Āyurveda, and Yoga, is not a discovered science but a revealed wisdom from ancient sages. Calling it 'science' creates difficulty, as Western authorities demand evidence they can recognize. Historical invasions led to the burning of repositories like Takṣaśilā, and colonial powers altered texts, disrupting the traditional evidence base. We are a community of compassion and ahiṃsā. Consider organ transplants: recipients sometimes adopt new habits from the donor. Research investigates this change. The explanation lies in prāṇa. Secondary prāṇas, like one retained after death, carry impressions. The final prāṇa holds the body together until released by cremation's agni. "Science is something that you discover. Science is where you discover wisdom; you don't discover this." "We cannot give them evidence because the evidence was burnt when Islam came into India." Filming location: Vienna, Austria

Our path bestows the blessings of clarity and energy, essential for spiritual progress. Ordinary life feels like a bad boxing match, receiving punches that knock you down. We have the great fortune to meet the real source of light, receiving periodic infusions of energy and clarity to rise again. Prāṇāyāma is a powerful tool we often underuse. For instance, understanding Svara Yoga can resolve sleep issues by balancing nostril flow. Panic attacks relate to low energy and a sense of loss tied to identity, but the experience comes from the breath. Shallow, stressed breathing signals the brain of trouble, creating a suffocation feeling. The full Yoga breath, deep and slow, counters this by signaling safety. Deep Prāṇāyāma involves awareness of the pelvic diaphragm, a storehouse for stress; feeling its expansion and release retrains the brain and releases deep tension. Our system provides more than technique; it offers a source of spiritual knowledge and energy. A key psychological issue is a lack of proper self-boundaries, formed from childhood patterns. Self-inquiry meditation cleans these automatisms, allowing you to observe thoughts from a higher, objective point. This clarity, especially of the outward-facing part of the intuitive center, significantly improves life's quality. We recharge by connecting to this source of wisdom and energy. "With Prāṇāyāma, both [clarity and energy] are in our hands." "By cleaning at least one part we clean, and then our life is really jumping to a much higher quality." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Ljubljana, Slovenia. Satsang is the life of the human and it will lead us to the cosmic. Alakhpuriji was at the Siva time when the world was balanced between negative and positive. We need regularly meditate, practice pranayama and be in the company of good people otherwise we lose our spirituality. We can develop only step by step in this path. Many of us visited Alakhpurijis and Devpurijis cave to have darshan. Holiguruji had written in one bhajan that Mahaprabujis wisdom will spread all over the world before it happened. Now we can use it or lose it. The story of Devpurijis visit to Holiguruji. The story of Mahaprabhuji and Vishwaguruji with rudraksh malas. Another story of Vishwaguruji and Mahaprabhuji in the forest. Vishwaguruji had three visions of Alakhpuriji. The story of Nanda Devi and the tiger. We also got the power of the Gurus of our parampara. Practising ashwini mudra, Om chanting and bhramari pranayama .