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The science of prāṇāyāma addresses the profound pollution of our existence. Prāṇa, the vital energy, is managed through three processes: Pūrak (inhalation), Rechak (exhalation), and Kumbhak (retention). Sanskrit, the language of this science, resonates deeply, expanding consciousness. Our existence relies on the five elements, with the earth as a nurturing mother who forgives our pollution. Yet now, her forgiveness is strained by our actions. We poison the outer earth—its waters and air—and then our own bodies with toxins and disease. The worst pollution is mental, leading to violence and ignorance. Yoga is designed for this. It is the first science, integrating our five bodies—physical, energetic, mental, intellectual, and blissful. Success in yoga comes through karma, selfless action, but is opposed by the great enemy: laziness. The fire of yoga practice burns away all karmic seeds. Prāṇāyāma is more crucial than physical postures; it purifies and protects. It begins by balancing the psychic channels: the left nostril (Chandra, the moon) calms emotions, and the right (Sūrya, the sun) clarifies intellect. This purification of the nāḍīs is the primary tool for deep meditation and strength. "To pollute the earth is a sin. It means you pollute Mother Earth." "The most dangerous pollution is in the human mind." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing and translation. Dhana is property. But our property is a knowledge that we get from Gurudev. Husband and wife should be together for their whole life. Darshan dhana what I see is a God. Now we are humans. Either we can go back or to heaven. The story of a mother who gave a ring to her child. Bhajan singing and translation.

Morning satsang from Strilky Ashram, Czech Republic. The lecturer explains the bhajan Om Ki.

The story of Sri Mahaprabhuji and Khatu Pranam exercise. Produced by Sri Devpuriji Ashram in Zagreb, Croatia. Partially subtitled in Engish.

Evening satsang with Vishwaguruji from Ljubljana, Slovenia. Satsang is the life of the human and it will lead us to the cosmic. Alakhpuriji was at the Siva time when the world was balanced between negative and positive. We need regularly meditate, practice pranayama and be in the company of good people otherwise we lose our spirituality. We can develop only step by step in this path. Many of us visited Alakhpurijis and Devpurijis cave to have darshan. Holiguruji had written in one bhajan that Mahaprabujis wisdom will spread all over the world before it happened. Now we can use it or lose it. The story of Devpurijis visit to Holiguruji. The story of Mahaprabhuji and Vishwaguruji with rudraksh malas. Another story of Vishwaguruji and Mahaprabhuji in the forest. Vishwaguruji had three visions of Alakhpuriji. The story of Nanda Devi and the tiger. We also got the power of the Gurus of our parampara. Practising ashwini mudra, Om chanting and bhramari pranayama .

Yoga is the science of balancing body, mind, and consciousness, originating from the cosmic consciousness of Śiva. Two governing powers exist: divine and devilish forces, balanced by one cosmic energy, Yogamāyā. Yoga harmonizes our elements and is the mother of all spirituality. Its ultimate goal is union, the reunion of individual consciousness with cosmic consciousness. This cosmic consciousness is the one formless God within all creatures. Human intellect is unique and can be trained toward this realization. The body contains energy channels, nāḍīs, and centers, chakras. The three main nāḍīs are Iḍā, Piṅgalā, and Suṣumnā, through which consciousness flows. Chakras can be awakened through practice like prāṇāyāma and meditation. We possess five bodies, with the soul residing within. Liberation, mokṣa, is complete oneness with God, requiring the surrender of personal ego. Karma, our action, is in our hands until performed; then it becomes destiny. Our roots and destiny are in the Mūlādhāra Chakra. The human body is a precious opportunity for God-realization through self-knowledge. The practice of yoga, including positive action, tolerance, and love, is a path to peace and unity. "Yoga means union: the union of individual consciousness with cosmic consciousness." "Know thyself is the answer to all your questions. Know thyself is the end of all your sufferings." Filming location: Zagreb, Croatia DVD 158b

Morning program from Om Ashram, Rajasthan, India. Swami Madhuram Puri singing bhajans (Prakash Punja ...), and preparing the Kalash.

Morning program wth Vishwaguruji from Sydney, Australia. Sound unites us with the Supreme. Continuing of the explanation of bhajan "Itna to Karana Guruji". When the resonance is there, there is no duality and no need for explanation. Kind worlds melt the heart. Guru loves everyone as the father loves his children equally. One drop of lemon can destroy the milk. When we are getting negative love is gone.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. All the day we are working we are active. At that time we are not in our hearts. Our thoughts are many times with our friends and relatives. During sleep, we have another kind of consciousness. In our dream, we also can go very far and come back very quickly. Yogi and the horse are very alert in their dreams also. Singing bhajan Yogi jano ki yog-nindra.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing and translation. Dhana is property. But our property is a knowledge that we get from Gurudev. Husband and wife should be together for their whole life. Darshan dhana what I see is a God. Now we are humans. Either we can go back or to heaven. The story of a mother who gave a ring to her child. Bhajan singing and translation.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Siva's divine shakti always protect us with Maha mritju jaya mantra. If you have problems sing Prabu Deep Niranjan saba dukkha banyan mantra. Our dress should be proper and clean to express our respect for others not for our ego. Our culture is according to our climate. The best ointment to our eyes is the name of Gurudev. According to Mangilalji humans will be the cause of Mahapralaya but spiritual people will go to Brahmaloka before it. We destroy our earth by cutting many trees and digging out mines. We make very much pollution to the environment and slaughtering many animals to eat. Not scientists but normal people can save the world. Where there is a will there is the way.

The true power lies in complete surrender to the guru's grace, not in our own actions. We are not the doers; by surrendering all at the holy feet, our problems cease. An object like stone becomes divine only after consecration in a sacred space, transforming from material to worshipped. Our inner devotion is expressed through offerings, but the intent of the heart matters more than the gift. The guru's grace is ever-present, preceding our birth, and exists in many forms. We should not judge other spiritual paths. The guru's compassionate gaze holds immense power. We must speak truthfully and carefully, as words manifest reality. Teaching through stories is profoundly effective, as they lodge in memory and convey complex truths simply. A narrative illustrates that serving others' needs first ultimately fulfills our own. Answers come indirectly through selfless action. A story is not from a book but drawn from our own stored experiences, making it a vital tool for learning and connection. "Na’haṁ kartā means we are not the doer. We cannot do it." "Guru Dev Kṛpā Dṛśya. Dṛśya means vision." Filming location: Strilky, Czech Republic

The science of prāṇāyāma addresses the profound pollution of our existence. Prāṇa, the vital energy, is managed through three processes: Pūrak (inhalation), Rechak (exhalation), and Kumbhak (retention). Sanskrit, the language of this science, resonates deeply, expanding consciousness. Our existence relies on the five elements, with the earth as a nurturing mother who forgives our pollution. Yet now, her forgiveness is strained by our actions. We poison the outer earth—its waters and air—and then our own bodies with toxins and disease. The worst pollution is mental, leading to violence and ignorance. Yoga is designed for this. It is the first science, integrating our five bodies—physical, energetic, mental, intellectual, and blissful. Success in yoga comes through karma, selfless action, but is opposed by the great enemy: laziness. The fire of yoga practice burns away all karmic seeds. Prāṇāyāma is more crucial than physical postures; it purifies and protects. It begins by balancing the psychic channels: the left nostril (Chandra, the moon) calms emotions, and the right (Sūrya, the sun) clarifies intellect. This purification of the nāḍīs is the primary tool for deep meditation and strength. "To pollute the earth is a sin. It means you pollute Mother Earth." "The most dangerous pollution is in the human mind." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Vep, Hungary. Shiva is Mahadeva: the God of the Gods. We have to understand what Shiva is. First we should know what is in our heart. Shiva has given us this human body, as well as knowledge, gyana. This gyana, together with the fire of yoga practice, can burn our all karmas.

The essence of spiritual life is grace and truthful company. Grace is the sole blessing, flowing from Śiva through the entire guru lineage into every cell, resolving all difficulties. All creatures seek this grace, which manifests as humility in nature. Humans, however, harbor a unique negativity that obscures the soul present within all. We require cleansing, which we find in spiritual gathering. This gathering is satsaṅg—the company of truth. Truth means reality, and company means being together with what is good. It washes away the dirt we accumulate, just as water cleanses the body. We come to such company to relax and reconnect. The inner guru, the Satguru, is like a light within the heart. This gathering unites us, reminding us we are one with the divine and all life. We must engage in truthful company within our own homes and with all beings, recognizing the love present in all creatures. Our purpose is to realize this unity and live in harmony. "Kṛpā permeates our whole body, every single cell, and resolves our problems and difficulties." "Sat means truth. Satsaṅg means together. Satsaṅg means that we all are one." Filming location: Vienna, Austria

Morning Yoga Practice from the Yoga in Daily Life System. We continue with morning āsanas. Begin in Ānanda Āsana. Lie down comfortably, adjusting your pelvis and shoulders. Take a deep breath and relax your whole body from toes to head. Systematically relax each part: first the right leg, then the left leg, then both arms, abdomen, chest, throat, and face. Feel the muscles becoming heavy and soft. Become aware of your natural breath. Place one hand on your stomach and one on your chest to feel the full yoga breath wave from abdomen to collarbones. Begin coordinating simple stretches with this breath. Inhale as arms rise overhead; exhale as they return. Notice the natural pause between breaths. Perform side stretches and diagonal stretches, keeping your lower back pressed to the floor. Stretch both sides simultaneously, feeling a pull from fingertips to heels. Roll from side to side like a piece of wood. Perform a supine twist with straight legs to affect the spinal muscles. Practice raising your head and knees in Pavanamuktāsana. Move to a seated Vajrāsana for spine extension and flexion. Practice Marjari, the cat pose, arching and rounding the spine with the breath. Perform grinding rotations for the abdomen. Stand for chest expansion, swimming movements, upper body twists, and side bends. Conclude by lying back in Ānanda Āsana for full relaxation and breath awareness. Sit for prāṇāyāma, practicing Nāḍī Śodhana. Chant the closing mantra. "Relax your whole body from the toes to the top of the head and from the top of the head to the toes." "Coordinate your practice with your breath. Wait for the breath and add your practice to your natural breathing process." Filming location: Jadan, Rajasthan, India

Milk is a vital source of prāṇa, a pure substance from mothers like cows or goats, transformed into yogurt, butter, and ghee for health. The quality depends on the animal's treatment and pure grass diet, not contaminated feed. Exploiting animals for excessive milk causes suffering; we must care for them with compassion as fellow feeling beings. Our consumption should be conscious, avoiding meat and the diseases linked to it. Alcohol, though called a medicinal substance from ancient times, causes family strife and should be avoided. True practice involves conscious living, prayer for forgiveness for unconscious harm, and respect for all religions and paths. The core is personal responsibility in choosing pure food and compassionate action. "God has created it in such a way that from a body containing blood and many other elements comes pure milk." "All animals or humans, we are living beings. They feel pain, and we also feel the pain." Filming location: Strilky, Czech Republic

The essence of all spiritual paths is oneness. In this age, we recognize negative forces but also a unifying spirituality, whether called yoga, meditation, or prayer. Methods and languages differ, but the human essence is the same. Just as children in a village receive different names but are all human, different centers or religions are expressions of one truth. We must not exclude others based on their guru or practice; all are brothers and sisters. The divine name is immortal, unlike the body. External science is great for travel but not for liberation. True yoga is not merely exercise; it is the prāṇa and spirituality present everywhere, flowing daily like fresh milk from a cow. "One in all and all in one." "The name is very important; the body is not so important." Filming location: Strilky, Czech Republic

The eternal Self is the foundation beyond material science. I demonstrate an object that does not get wet or burn, symbolizing the immutable ātmā, the true Self. This wisdom of the Self, taught through Sanātana Dharma, Āyurveda, and Yoga, is not a discovered science but a revealed wisdom from ancient sages. Calling it 'science' creates difficulty, as Western authorities demand evidence they can recognize. Historical invasions led to the burning of repositories like Takṣaśilā, and colonial powers altered texts, disrupting the traditional evidence base. We are a community of compassion and ahiṃsā. Consider organ transplants: recipients sometimes adopt new habits from the donor. Research investigates this change. The explanation lies in prāṇa. Secondary prāṇas, like one retained after death, carry impressions. The final prāṇa holds the body together until released by cremation's agni. "Science is something that you discover. Science is where you discover wisdom; you don't discover this." "We cannot give them evidence because the evidence was burnt when Islam came into India." Filming location: Vienna, Austria

Swamiji in Sliac, 3rd April 2007.

Śiva is the eternal source and protector beyond birth and form. He is Ādi, the beginningless source from which all emerges. Śiva manifested Brahmā and Viṣṇu, assigning them roles: Brahmā creates, Viṣṇu preserves, and Śiva ultimately protects and dissolves. He maintains balance between all forces. The holy night of Mahāśivarātri commemorates his grace. A desperate hunter, failing to find food, climbed a Bīlva tree. Water from his vessel and leaves he dropped fell onto a Śiva Liṅga below, unknowingly performing worship. Throughout the night, he was moved to compassion and spared the lives of pleading deer. By dawn, Śiva, pleased with this inadvertent devotion, blessed the hunter and his family with sustenance, forbidding further killing. Śiva is Bholenāth, the easily pleased lord who grants boons to simple, sincere hearts, turning even accidental or flawed actions into devotion. "Śiva is not born; he has no mother, no son, and no father. He is the father; it is he who manifests himself." "So when man was there and Śiva came and Śiva said, 'I will protect these deer and I protect your families.'" Filming location: Sydney, Australia

Evening satsang with Vishwaguruji from Ljubljana, Slovenia. Prasad is very great. It is given by God. We should live in peace and harmony otherwise we are lost. We can do good things only during our life. After death everything goes. A drop of water can become one with the ocean. We should be pure inside also. Satsang means to be together with our good friends and speak about the truth. Bhajan singing.

Morning program wth Vishwaguruji from Sydney, Australia. Sound unites us with the Supreme. Continuing of the explanation of bhajan "Itna to Karana Guruji". When the resonance is there, there is no duality and no need for explanation. Kind worlds melt the heart. Guru loves everyone as the father loves his children equally. One drop of lemon can destroy the milk. When we are getting negative love is gone.

The true power lies in complete surrender to the guru's grace, not in our own actions. We are not the doers; by surrendering all at the holy feet, our problems cease. An object like stone becomes divine only after consecration in a sacred space, transforming from material to worshipped. Our inner devotion is expressed through offerings, but the intent of the heart matters more than the gift. The guru's grace is ever-present, preceding our birth, and exists in many forms. We should not judge other spiritual paths. The guru's compassionate gaze holds immense power. We must speak truthfully and carefully, as words manifest reality. Teaching through stories is profoundly effective, as they lodge in memory and convey complex truths simply. A narrative illustrates that serving others' needs first ultimately fulfills our own. Answers come indirectly through selfless action. A story is not from a book but drawn from our own stored experiences, making it a vital tool for learning and connection. "Na’haṁ kartā means we are not the doer. We cannot do it." "Guru Dev Kṛpā Dṛśya. Dṛśya means vision." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Vep, Hungary. Shiva is Mahadeva: the God of the Gods. We have to understand what Shiva is. First we should know what is in our heart. Shiva has given us this human body, as well as knowledge, gyana. This gyana, together with the fire of yoga practice, can burn our all karmas.